He mate huka tōu? Mena koinā, kua mōhio pea koe ki te ahua o te pupuhi, te mate korere rānei, kāore he take e kitea ana. Ahakoa he whakama, he koretake hoki tēnei ki te kōrero mō ētahi tāngata, he āhuatanga noa tēnei e pā mai ana me te mate huka. Inaa, tata ki te kotahi i roto i te rima o ngā tāngata e mate huka ana ka pāngia pea e te mate korere. Nō reira, me kōrero whānui tātou mō tēnei i tēnei rā.
He aha te whanaungatanga i waenga i te mate huka me te mate korere?
Ki te kī māmā noa, ka pā te mate huka ki te mahi a tō tātou pūnaha nakunaku. He nui rawa tēnei mōrearea mō te hunga kua roa e pāngia ana e te mate huka, ā, kāore e taea te whakahaere pai i ō rātou taumata huka toto.
I ētahi wā, i te taha o tēnei mate korere, inā koa i te pō, ka pāngia koe e te mate e kiia nei ko te "Fuecal Incontinence". Ka puta tēnei nā te mea ka pakaru ngā io ("neuropathy"") i te mate huka, ā, kāore te uaua o te anal sphincter e whakahaere ana i ngā nekehanga o te puku ("anal sphincter"") e whiwhi tohu tika.
Kia maumahara, ehara tēnei i tōu he. He raruraru noa iho tēnei e puta mai ana hei wāhanga o te mate e kiia nei ko te mate huka. Nō reira, he mea tino nui kia kōrero koe ki tō tākuta mō tēnei mea, me te kore e whakama.
He aha ngā tino take o te mate puku i te mate huka?
He maha ngā take mō tēnei. Me titiro tātou ki ngā mea matua. Māku tēnei e whakaatu ki a koe i roto i tētahi ripanga e māmā ai te mārama.
| Take | He whakamārama māmā |
|---|---|
| Neuropati Aunoa | Ka taea e te nui o te huka toto te kino i ngā io e whakahaere ana i tā tātou pūnaha nakunaku i roto i te wā. Ka taea e tēnei te whakarerekē i te tere o te neke o te kai i roto i ngā whekau, ka puta ai te mate korere, te mate puku rānei. |
| Ngā rongoā mō te mate huka | Ina koa, ko te rongoā metformin, e tohua whānuitia ana mō te mate huka, ka pāngia pea ētahi tāngata e te mamae o te puku me te mate korere. |
| Ngā Mea Reka Horihori | He maha ngā wā ka whakamahia ēnei e te hunga mate huka hei utu mō te huka. Ka pā te mate korere ki te kai nui rawa i ngā kai kei roto ngā 'waipiro huka' pērā i te sorbitol me te mannitol. |
| Mate Celiac | Ko te hunga mate huka (ina koa ko te momo 1) he nui ake te mōrearea ki te pāngia e te mate celiac (mate pāwera ki te kuruteni). Ka pāngia pea ēnei tāngata e te mate korere ahakoa kua kai i te iti o te mea kei roto te kuruteni, pērā i te paraoa witi. |
| Te tipu o te huakita i roto i ngā whekau | I ētahi wā, ina roa rawa te wā nakunaku, arā, ka roa rawa te noho o te kai i roto i ngā whekau, ka tupu pea ngā huakita kāore e hiahiatia, ka puta ai te mate korere. |
| Te ngoikore o te repeure exocrine | Ka whakaputahia e ō tātou repe taiaki ngā whākōkī hei āwhina i a tātou ki te nakunaku kai. Ka taea e te mate huka te whakararuraru i tēnei tukanga, ka puta te mate korere me te nakunaku kino. |
He aha te pānga o tēnei āhuatanga ki ahau?
Kāore tēnei e rite mō te katoa.
- Tērā pea ka pāngia tonutia ētahi tāngata e te mate korere.
- Ko ētahi atu ka pāngia e te mate korere mō ētahi marama, kātahi ka kore he raruraru anō mō tētahi wā.
- Ko te mea e pāngia ana e te tini o te tangata ko te taupatupatu i waenga i te mate korere me te mate kōroke . I tētahi wiki ka pupuhi pea koe, ā, i te wiki e whai ake nei, kāore pea koe e kaha ki te haere tika ki te wharepaku. He tino raruraru pea tēnei.
Me pēhea te rongoā a te tākuta i tēnei?
Ina kōrero koe ki tō tākuta mō ēnei tohu, ka ngana tuatahi ia ki te whakatau mēnā he mate huka te take o te mate korere, he take kē atu rānei. Ka pātai atu rātou ki a koe, ā, ka tukuna pea koe ki tētahi tohunga puku.
Ka arotahi te maimoatanga ki ētahi āhuatanga matua.
1. Ko te mea nui: Whakahaerehia te huka toto
Koinei te taahiraa tuatahi, ā, ko te mea nui rawa atu hoki.Ka pai ake tō whakahaere i te taumata o te huka i roto i tō toto, ka iti ake te kino ka pā ki ō io. Ka āwhina tēnei ki te whakahaere i ngā raruraru maha o te mate huka, tae atu ki te mate korere.
2. Ngā huringa o te kai
Mā tō tākuta, mā tō tohunga kai rānei e waihanga he mahere kai e tika ana māu. Ka kī atu rātou kia arotahi koe ki ngā mea pēnei i:
- Kai atu i ngā kai he nui te muka (hei tauira, te raihi parauri, ngā witi katoa, te ōti, ngā hua rākau, ngā huawhenua), engari kia tūpato ki ngā warowaihā.
- Inumia he nui te wai . Ka ngaro te nui o te wai i te tinana i te mate korere.
- Kia tūpato ki ētahi huawhenua (pērā i te kāpeti me te kōpurapura) nā te mea ka pupuhi pea te puku o ētahi tāngata.
3. Te rongoā
Mena he uaua ki te whakahaere i tēnei mā te kai me te whakahaere huka anake, ka tohua pea e tō tākuta he rongoā.
- Ngā rongoā mō te mate korere noa: Ka taea e ngā rongoā pēnei i te loperamide (hei tauira, Imodium®) te āwhina i te whakamutu i te mate korere mō te wā poto. Heoi, kaua ēnei e whakamahia tonutia me te kore he tohutohu hauora .
- Ngā tāpiringa muka: Ka āwhina ngā mea pēnei i te Metamucil® ki te whakamātotoru i ngā tūtae.
- Ngā rongoā motuhake mō te mate korere i puta mai i te mate huka: Ka tohua pea e tō tākuta he werohanga pēnei i te 'Octreotide acetate', e hoatu ana mō te mate korere i puta mai i te kino o te io, i ētahi atu rongoā motuhake rānei.
- Ētahi atu maimoatanga: Ka taea te hoatu paturopi mēnā he mate kitakita te take, ā, ka taea te hoatu rongoā mēnā he ngoikore o te whākōkī repeure te take.
Me pēhea te noho pai i roto i tēnei āhuatanga?
Ahakoa he ahua hoha ēnei raruraru puku e pā mai ana me te mate huka, ka taea e koe te whakahaere i aua raruraru me te noho ora. He mea tino nui kia whai i ēnei tohutohu.
- Kia tika te whai i tāu mahere mate huka. Tangohia te rongoā e tohua ana e tō tākuta i te wā tika, kia āta whakahaere i tāu kai, ā, kia whakakori tinana hoki.
- Tāpirihia ngā witi katoa me ngā kai whai kiko i te muka ki tāu kai.
- Inuhia kia 8-10 karāhe wai i te rā.
- Kati, whakawhāiti rānei i te kai hikareti me te inu waipiro . Ka kino ake ēnei i ngā io.
- Ki te pāngia koe e te mate korere maha , te korere me te mate kōroke , te mamae rānei o te puku, kaua rawa e warewaretia . Kia mahara ki te kōrero ki tō tākuta mō tēnei mea.
Karere Tangohia ki te Kāinga
- He mea noa te mate korere i roto i te mate huka. Kaua e whakama, kaua hoki e wehi i tēnei.
- Ko te maimoatanga pai rawa atu, me te mea nui rawa atu hoki mō tēnei ko te whakahaere pai i ngā taumata huka o tō toto.
- Ka taea hoki e ētahi rongoā e tangohia ana e koe, pērā i te Metformin, ngā mea reka horihori, me ētahi kai te take o tēnei.
- Ki te mau tonu te mate korere, ka taupatupatu te mate kōroke, ki te mea rānei kei te tūtae koe me te kore e mōhio, me kōrero koe ki tō tākuta kia whiwhi tohutohu tika ai.
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