Mena he mate huka tōu, e mōhio ana pea koe he ngoikore ake te kaha o tō tinana ki te whawhai ki te mate, ki tō pūnaha ārai mate rānei. Nā tēnei ka ngawari ake koe ki te pāngia e ngā mate maha. Ko tētahi o ngā mate tino noa ka pā ki te hunga mate huka ko te mate pāwera. Ka kiia hoki ko te 'Candidiasis' te 'Infection Rewena' rānei. Ahakoa ka pāngia te katoa, he iti ake te mōrearea mō te hunga mate huka.
Hei whakarāpopototanga, ina pāngia koe e te mate huka, ka teitei te taumata o te huka i roto i tō toto. Ki te kore koe e whakahaere pai i ō taumata huka toto, ka roa te wā, ka noho tēnei taumata huka teitei i roto i tō tinana hei taiao tino pai mō te tipu o tēnei momo rewena.
Me pēhea te tipu haere o te harore i waho o te mana whakahaere?
Ina hoki, he maha ngā momo harore me ngā huakita e noho ana i runga i ō tātou kiri me roto i ō tātou tinana. I te nuinga o te wā, kāore tātou e kite i a rātou. Nā te mea he pai te taurite i waenga i tō tātou pūnaha ārai mate me ēnei moroiti. Nā tēnei taurite, kāore e taea e rātou te whakararuraru. Engari ki te pakaru tēnei taurite, ka taea e ēnei huakita, ngā harore rānei te tipu haere i waho o te mana whakahaere, ka tīmata te whakararu i ngā mate.
Ka pāngia te mahi a ō tātou pūtau ārai mate e te mate huka, e whawhai ana ki te mate. Ka whakaitihia te kaha o te tinana ki te tiaki me te whakaora i a ia anō. Nō reira, ka nui ake te tūponotanga ka puta ngā mate pēnei i te mate pāwera.
He tino raruraru ngā mate rewena i te mate huka, nā te mea ko te huka tetahi o ngā take nui o te tipu o te Candida .
Ina piki ake te taumata o te huka i roto i tō toto, ka piki ake anō hoki te taumata o te huka i roto i tō huware, tō werawera, me tō mimi. Ka akiaki tēnei i te rewena kia tupu ki ngā wāhi pēnei i tō waha me ō ira tangata. Ā tōna wā, ka pāngia koe e te mate pāwera.
Te mate pāwera ā-waha
He tino onge te pangia o te waha o te tangata hauora e te mate rewena. Engari ki te mea he mate huka tōu, mā te huka tāpiri i roto i tō huware ka whai wāhi tēnei harore ki te tipu. Waihoki, mā te waha maroke i puta mai i te mate huka ka āwhina i tēnei harore kia tupu. Ki te mea he mate pāwera ā-waha tōu, tera pea ka kite koe i ēnei tohu:
| Tohu | Whakaahuatanga |
|---|---|
| Mamae o te waha me te korokoro | Te mamae me te kore whakamarie i te wā e horomia ai te kai, e ngaungau noa rānei. |
| Ngā ira mā | He mā, he rite ki te kāpia ngā wāhi kei runga i te arero, kei roto i ngā paparinga, me te tuanui o te waha. Tērā pea ka toto ēnei mēnā ka waruhia e koe. |
| Te whero me te toto | Te whero i roto i te waha, me te ngawari o te toto. |
| Te reka kawa, te ngaronga rānei o te reka i roto i te mangai | Te ngaro o te reka o te kai, te puta rānei he reka kawa tonu i te waha. |
| Ngutu ngatata | He whero, he ngatata, he mamae hoki ngā mariao i ngā kokonga o te waha (i ngā taha e rua o ngā ngutu). |
Ki te pā mai tētahi, ētahi rānei o ēnei tohu, me toro atu ki tō tākuta tonu.
Ngā mate rewena i te rohe taihemahema
He tino noa te mate rewena ira tangata i roto i ngā wāhine, engari ka taea hoki e ngā tāne te pāngia e ēnei mate. Ko ngā tāne kāore i kotia te koti te hunga tino mōrearea. He tino whakararuraru, he mārama hoki ngā tohu o ēnei mate.
Ngā tohu i roto i ngā wāhine
| Tohu |
|---|
| Te mākati me te mumura e kore e taea te whakamanawanui i roto i te tara me te rohe e karapoti ana. |
| Te mamae i te wā e mimi ana, e moe tāne ana rānei. |
| Te whero o te rohe. |
| He rerenga matotoru, mā te tara (he rite ki te waiū kua whakapūpū). |
Ngā tohu i roto i ngā tāne
| Tohu |
|---|
| Te mamae me te whero huri noa i te taha o mua o te ure (te pane o te ure). |
| Te mākūkū me te mumura. |
| He rerenga mā, inā koa kei raro i te kiri matamata. |
| Te mamae i te wā e mimi ana, e moe tāne ana rānei. |
| He haunga kino huri noa i te ure. |
Mena kei a koe ēnei tohu, he mea tino nui kia toro atu koe ki tō tākuta, kia whiwhi ai i te maimoatanga tika, me te kore e whakama, e whakaroa rānei i te maimoatanga.
Ngā mate urutā i ētahi atu wāhi o te kiri
Ka pā mai hoki te mate pāwera ki ētahi atu wāhanga o tō tinana, inā koa ki ngā wāhi e kohia ai ngā kopa kiri me te makuku. Hei tauira:
- I raro i te ū
- I roto i ngā kēkē
- I roto i te uma
- I waenganui i ngā maihao me ngā matimati
Tērā pea ka kite koe i te mākūkū, te whero o te kiri me ngā pupuhi iti me ngā puku i ēnei wāhi.
Hei tāpiritanga, ka taea e tēnei mate rewena te whakararu i te harore o ngā matikuku waewae me ngā mate pukupuku waewae. Ka taea hoki e ia te whakararu i ngā mate mimi (UTI), inā koa i roto i te hunga e whakamahi ana i ngā katitere.
Ko te momo mate rewena tino kino ko te 'invasive' te 'systemic candidiasis' rānei. Koinei te wā ka horapa te mate harore ki te toto, ki ngā whekau rānei o roto. He mate kino tēnei e kitea ana i roto i ngā tūroro kei te hōhipera, ā, ka taea te whakararu i te ora.
Karere Tangohia ki te Kāinga
- Mena he mate huka tōu, ka nui ake tō tūponotanga ki ngā mate harore pērā i te mate kūkū nā te mea kua ngoikore tō pūnaha ārai mate.
- Ko te take matua mō tēnei he puna kai pai ngā taumata huka teitei i roto i tō toto mō te harore e kiia nei ko Candida.
- Ka puta te mate pāwera i roto i te waha, i ngā wāhi taihemahema, me ngā kōpuku kiri makuku.
- Ko te mea tino nui ka taea e koe te mahi hei ārai me te whakahaere i ēnei momo mate ko te pupuri i te taumata huka o tō toto kia pai.
- Mena kei a koe ngā tohu kua whakahuatia i roto i tēnei tuhinga, kaua e rongoā i a koe anō, kaua hoki e whakaroa, engari me toro atu ki tō tākuta tonu, me te rapu tohutohu me te maimoatanga tika.
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