He mea noa te mataku ina kite koe i ngā 'whākōkī ate' e teitei ana, e nui haere ana rānei ngā whākōkī ate, i roto i te whakamātautau toto. Tērā pea ka whakaaro koe, "Āe, he raru kei taku ate?" Kaua e manukanuka. I te nuinga o te wā, he mate rangitahi noa iho tēnei. Me kōrero tātou mō tēnei i tēnei rā.
He aha ēnei whākōkī ate?
He māmā noa iho, he pūmua motuhake ngā whākōkī ate e kitea ana i roto i tō tātou ate. Ka āwhina i ō tātou tinana ki te mahi i ngā mahi nui maha, pērā i te mahi a ngā kaimahi wheketere.
Ko ētahi o ngā mahi matua a ēnei whākōkī ko:
- Āwhina ki te whakaputa au.
- Ka hangaia e rātou ngā mea e hiahiatia ana mō te toto totoka.
- Ka wahia ngā mea pēnei i te kai me te rongoā e kainga ana e tātou kia taea ai e te tinana te ngongo.
- Ka pakaru, ka tangohia hoki ngā paitini e uru ana ki te tinana.
- Āwhina ki te whawhai i ngā mate pāwera.
He maha ngā momo whākōkī ate matua e kitea ana i roto i ngā pūrongo toto:
- Alanine transaminase (ALT)
- Te whakawhiti aspartate (AST)
- Te phosphatase kawakore (ALP)
- Gamma-glutamyl transferase (GGT)
Whakaarohia tō tātou ate he poihau. Kei roto i taua poihau ēnei whākōkī. Mēnā he kino kei te ate, pērā i te whara, i te mate rānei, ka turuturu te poihau, ā, ka turuturu ngā whākōkī ki roto i te toto. Koinā te wā ka kitea ai i roto i te whakamātautau toto kua teitei te taumata o ēnei whākōkī.
He aha te take e whakamātautau ai te tākuta i ēnei?
Tērā pea ka tonoa e tō tākuta he whakamātautau mahi ate (LFT) i a koe e tirotiro ana i ia tau, ina koa mēnā kei te mōrearea koe ki te kino o te ate (hei tauira, te inu waipiro, te mate huka) mēnā rānei kei a koe ngā tohu o te mate ate.
Engari kia maumahara, ko te nui o ngā whākōkī kāore e tohu i te mate kino. I ētahi wā he wā poto noa iho tēnei.
He aha ngā tino take e piki ai ēnei taumata whākōkī?
He maha ngā take e piki ai ngā whākōkī ate. Ko ētahi he iti noa iho, ko ētahi he nui ake te kino . Me titiro tātou ki ngā tino take.
| Take | He whakamārama māmā |
|---|---|
| Mate Ate Ngako | He tino take noa tēnei i ēnei rā. Tērā pea nā te inu waipiro me ngā take kāore i te waipiro (momona, mate huka). |
| Ētahi rongoā | Ka piki ake pea ngā whākōkī i roto i ngā tinana pēnei i ngā rongoā whakaheke cholesterol (hei tauira, ngā statin), ngā rongoā whakamamae mamae (hei tauira, te nui rawa o te paracetamol e tangohia ana), ētahi paturopi, me ngā rongoā mate haurangi. |
| Ngā mate pukupuku ate | Te mumura o te ate i puta mai i ngā momo huaketo. Hei tauira: 'Hepatitis A', 'Hepatitis B', 'Hepatitis C'. Hei tāpiri, kei reira tētahi mate e kiia nei ko te 'Hepatitis Waipiro' i puta mai i te waipiro me te 'Hepatitis Ā-tinana' i puta mai i tētahi raruraru i roto i te pūnaha ārai mate o te tinana. |
| Te whakamahinga waipiro | Ka kino tika te ate ki te inu nui rawa, ki te inu roa rānei i te waipiro. |
| Ētahi huaora me ngā tāpiringa otaota | Ka kino hoki te ate ki te tango i ētahi hua otaota, me te kore tohutohu hauora, pērā i te huaora A, te rino rānei, me te nui rawa. |
He take anō kei tua atu i tēnei?
Āe, tera pea ētahi atu take. He iti ake te kitea, engari he mea nui kia mōhio koe ki aua take.
- Hemochromatosis: Te nui rawa o te kohi rino i roto i te tinana.
- Ātete toto: Ka tata mārō katoa te ate, ka pakaru, ā, ka ngaro te mahi.
- Tūnga matepukupuku: Ko te matepukupuku e puta ana i roto i te ate, ko te horapa rānei o te matepukupuku mai i tētahi atu wāhi ki te ate.
- Mate Celiac: He mate pāwera ki te pūmua gluten.
- Te mate Wilson:Te nui rawa o te kohi parahi i roto i te tinana.
- Te mate tairoi.
- Ngā āhuatanga uaua.
He aha ngā tohu o tēnei mate?
Ko te mea nui i konei, he tokomaha te hunga kāore e pāngia e tetahi tohu . Ka kitea noa ngā whākōkī ate kua piki ake ina mahia he whakamātautau toto mō tētahi atu take.
Heoi, ki te mea ko te kino o te ate te take o ēnei pikinga whākōkī, ka puta pea ēnei tohu e whai ake nei.
| Tohu | Whakaahuatanga |
|---|---|
| Te kiriuhi | Te kōwhai o ngā mā o ngā kanohi me te kiri. |
| Mimi pouri | Ka whiwhi i tētahi tae pouri e rite ana ki te tae o te tī. |
| Ngā tūtae tae-mā | Ka memeha haere, ka rite ki te tae o te uku. |
| Mamae puku | Te mamae, inā koa i te taha matau o te puku, i raro i ngā rara. |
| Ngenge auau | Te ngenge tonu i ngā wā katoa, kāore he take. |
| Te mākūkū | Te mākūkū i te mata o te kiri. |
| Te ngaronga o te hiahia kai, te whakapairuaki, me te ruaki | Te ngaronga o te hiahia kai me te whakapairuaki. |
Me aha ahau ināianei? He aha ngā maimoatanga?
Ki te whakaatu tō whakamātautau toto i te nui o ngā whākōkī, ko te mea tuatahi ka mahia e tō tākuta ko te pātai atu ki a koe mō tō hītori katoa. Ka pātai ia mō ngā mea katoa, tae atu ki ngā rongoā e tangohia ana e koe, ngā tāpiringa, me ngā tikanga waipiro.
Ko te rongo pai, tata ki te hautoru o te hunga he nui ngā whākōkī ka hoki ki te āhua noa i roto i ngā wiki e rua ki te whā, me te kore he maimoatanga.
Nō reira, ka kī atu pea tō tākuta kia whakamātauria anō koe i roto i ētahi wiki. Mena kei te teitei tonu ō taumata whākōkī, ka tonoa e ia ētahi atu whakamātautau hei kimi i te pūtake.
- Ētahi atu whakamātautau toto: Hei rapu i ngā mea pēnei i ngā huaketo hepatitis.
- Ngā Matawai: He matawai ultrasound o te puku, he matawai CT, he matawai MRI rānei.
- Te tuku ki tētahi tohunga: Tērā pea ka tonoa koe kia kite i tētahi tākuta e tohunga ana ki ngā mate ate, arā, he 'Hepatologist'.
Ko te maimoatanga e whakawhirinaki ana ki te mate pūtake i hua ai te pikinga o te whākōkī. Mena he rongoā te take, ka whakarerekētia te rongoā. Mena he Ate Ngako te take, ka tohutohuhia kia huri te āhua noho (te whakaheke taumaha, te whakakori tinana). Nō reira, ka rerekē te maimoatanga i ia tangata, i ia tangata.
He aha tā tātou e taea ai te pupuri i te hauora o te ate?
Ahakoa e kore e taea e tātou te ārai i ētahi mate, he maha ngā mea ka taea e tātou te mahi hei tiaki i tēnei okana utu nui e kiia nei ko tō tātou ate.
- Āta karohia te inu waipiro , te whakawhāiti rānei i te waipiro kia rite ki ngā tohutohu a tō tākuta.
- Kai i tētahi kai taurite, hauora hoki . Whakaitihia ngā kai he nui te hinu, te huka, me te paraoa.
- Whakakorikori tinana i ngā wā katoa. He mea pai tonu te hikoi mō te 30 meneti i te rā.
- Whakahaerehia tō taumaha tinana. Ko te momonatanga tetahi o ngā tino take o te ate momona.
- Ki te mea he mate huka koe, kia pai te whakahaere i ō taumata huka toto .
- Kaua e whakamahi i tētahi rongoā, huaora, hua otaota rānei me te kore whakaaetanga a tō tākuta. Kōrerotia ki tō tākuta ngā mea katoa e tangohia ana e koe.
- Me whiwhi werohanga mō te Hepatitis A me te B.
- Kaua e whakamahia ngā ngira, ngā heu, me ērā atu mea kua whakamahia e ētahi atu.
Karere Tangohia ki te Kāinga
- Kaua e mataku ina kite koe i te nui haere o ngā whākōkī ate i roto i tō whakamātautau toto. I te nuinga o te wā, he mate rangitahi noa iho.
- Ka taea te whakanui ake i ngā whākōkī e ngā āhuatanga maha, pērā i ngā rongoā, te kai, me ngā mate huaketo.
- He tokomaha te hunga kāore e pāngia e tetahi tohu.
- Ko te mea nui ko te kōrero māhorahora mō tēnei mea ki tō tākuta. Māna koe e hoatu ki a ia te aratohu e hiahiatia ana e koe.
- Ko te whai i tētahi momo noho hauora te huarahi pai rawa atu hei tiaki i tō ate.











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