He maha ngā wā ka pāngia koe, tētahi rānei e tata ana ki a koe e ngā mate haurangi? Me kōrero tātou mō te mate haurangi!

Ki te kite tātou i tētahi e tata ana ki a tātou e pāngia ana e te mate haurangi, e wiri ana, e hinga ana, ka mataku katoa tātou, kāore? He mea whakamataku rawa tēnei. Engari ki te mōhiotia pai tātou mō tēnei mate, ka homai he kaha nui ki a tātou ki te āwhina i taua tangata, me te noho tahi me tēnei mate hauora. Nō reira, i tēnei rā, me kōrero tātou mō te mate haurangi, e mōhiotia whānuitia ana e te tini ko te mate haurangi.

He aha te mate haurangi? Kia mārama tātou!

I roto i ngā kupu māmā, he mate hauora mau tonu te mate haurangi. Ko tōna āhua he mate hopuhopu (ngā hopuhopu) e puta mai ana i ngā mahi hiko rerekē i roto i ngā pūtau roro. Whakaarohia ō tātou pūtau roro he rite ki ngā rama iti. Ka mahi tahi rātou i roto i tētahi tauira hiko motuhake. Heoi, i roto i te roro o te tangata e pangia ana e te haurangi, ka pakaru ohorere tēnei tukanga hiko, ka puta he pūngao hiko kāore e taea te whakahaere pērā i te awha uira ohorere. Koinei te wā ka puta he hopuhopu. Ka taea e tēnei te whakarerekē i tō hinengaro, tō whakahaere uaua (pēnei i te wiri o ngā peka), ngā kare ā-roto, ngā kare ā-roto, me ngā whanonga. E kiia ana hoki ko te mate hopuhopu .

Ko wai ka pāngia e te mate haurangi?

Ina hoki, ka taea e te tangata katoa, ahakoa te pakeke, ahakoa te ira tangata, te iwi rānei, te pāngia e te mate haurangi. Nō reira, he uaua ki te whakaaro "e kore e pā ki ahau."

He Pēhea te Noa o ngā Mate Huaketo puta noa i te Ao?

I te US anake, tata ki te 3.4 miriona tāngata e pāngia ana e te mate haurangi. Ko te tikanga, tata ki te 3 miriona ngā pakeke me te 470,000 ngā tamariki. Ki te titiro ki te ao katoa, tata ki te 65 miriona tāngata e pāngia ana e tēnei mate. Nō reira, ehara tēnei i te mea onge.

He aha te mea e tupu ana i roto i te roro i te wā e hopukina ana?

Ko ngā pūtau o tō tātou roro te kawenga mō te tuku me te whiwhi karere puta noa i te tinana. Ka haere ēnei karere pērā i te hiko i runga i ngā waea, he rite ki ngā nekehanga hiko mai i tētahi pūtau ki tētahi atu. I roto i te mate haurangi, ka whakararuraruhia tēnei tauira hiko maeneene, auau. Engari, ka puta he pahūtanga ohorere o te kaha hiko i waenga i ngā pūtau i tētahi, i ētahi atu wāhi rānei o te roro, he rite tonu ki te awha uira ohorere.Ka ngaro te māramatanga, ka rerekē ngā kare ā-roto me ngā kare ā-roto, me ngā nekehanga uaua kāore e taea te whakahaere, nā tēnei whakararuraru hiko.

He aha ngā momo mate pāwera me ō rātou tohu?

Ka whakarōpūhia e ngā tākuta te mate haurangi i runga i te āhua o ngā mate hopuhopu. Ka whakawhirinaki tēnei whakarōpūtanga ki te wāhi i tīmata ai te hopuhopu i roto i te roro, tō taumata mōhio i te wā e hopuhopu ana, me te mea kei reira ngā nekehanga uaua.

E rua ngā momo matua o ngā hopukanga:

1. Ngā Hoputanga Arotahi

Ka tīmata ēnei mate hopuhopu i tētahi wāhi motuhake, i tētahi whatunga pūtau rānei i tētahi taha o te roro. I mua, i huaina ēnei ko ngā 'mate hopuhopu tīmatanga-wāhanga'. E rua ngā momo:

• Te hopuhopu aro-ā-tinana: Kei te noho mataara tonu koe, ā, kei te mōhio tonu koe ki ngā mea e tupu ana. I mua ko te 'hopu hapa noa' tēnei. Ko ngā tohu pea ko:
  • Ngā panonitanga o ō kare ā-roto – ngā panonitanga o te reka, te kakara, te tangi rānei o ngā mea.
  • Ngā huringa o ngā kare ā-roto.
  • Te ohooho o ngā uaua kāore e taea te whakahaere, i te nuinga o te wā i roto i ngā ringa, i ngā waewae rānei.
  • Ngā kare ā-roto pērā i te kitenga i ngā rama e kanapa ana, te pōuriuri, te ngoikore rānei.
• Te hopunga o te hinengaro ngoikore: Ka rerekē tō hinengaro, ka ngaro katoa rānei tō hinengaro. I mua ko te 'hopunga wāhanga matatini' tēnei. Ko ētahi o ngā tohu ko:
  • E titiro kau ana ki te wāhi.
  • Ngā nekehanga auau pērā i te kimo, te papaki ngutu, te ngaungau, te mirimiri ringa rānei.

2. Ngā Mate Pūngāwerewere Whānui

Ka pāngia ngā whatunga pūtau o ngā taha e rua o te roro e ēnei mate hopuhopu i te wā kotahi. E ono ngā momo matua:

• Ngā mate hopuhopu: Ko ēnei he titiro kau noa iho, arā, he ngaronga o te māramatanga mō te wā poto. Tērā pea ka puta he nekehanga uaua iti pēnei i te kimo kanohi, te papaki ngutu, te tohu ringa rānei. He maha ake ēnei i roto i ngā tamariki, ā, he torutoru hēkona noa iho te roa (he iti iho i te 10 hēkona te nuinga). He maha ngā wā ka pohehetia he moemoeā. I mua, i huaina ēnei ko ngā 'petit mal seizures'.
• Ngā mate hopu atonic: Ko te tikanga o te 'atonic' he ngaronga o te kaha o te uaua. I roto i ēnei mate hopu, ka ngaro te mana whakahaere o te uaua, ka ngoikore rānei. Ka piko pea ō kamo, tō mahunga rānei, ka hinga ohorere rānei koe ki te whenua. He poto hoki ēnei (he iti iho i te 15 hēkona te roa) ā, e kiia ana ko ngā "mate hopu maturuturu" me ngā "whakaeke maturuturu".
• Ngā mate hopu tonika: Ko te 'Tonic' e pā ana ki te whakapakeketanga o ngā uaua. I ēnei wā, ka whakapakeke ohorere ō uaua, me te mea kua tio koe. Ka whakapakeke pea ō ringaringa, ō waewae, tō tuara, tō tinana katoa rānei, ka hinga koe. I ēnei mate hopu poto (he iti iho i te 20 hēkona te nuinga), ka noho mataara tonu pea koe, ka pāngia rānei koe e tētahi panoni iti o te mōhio.
• Ngā hopukanga clonic:Ko te 'Clonus' e pā ana ki te whakaheke me te whakangā o te uaua (stirring) tere, auau. Ka oho tonu ngā uaua mō ētahi hēkona ki te meneti, ka whakapakeke rānei i te tuatahi, kātahi ka oho mō ētahi hēkona ki te rua meneti.
• Ngā hopukanga tonic-clonic: Koinei te momo e whakaarohia ana e te nuinga o te tangata ina whakaaro rātou ki te "hopukanga." Ka whakakotahi i te whakapakeketanga o te uaua (tonic) me te oho auau (clonic). Ka kiia hoki tēnei e ngā tākuta he 'oho', ā, i mua ko te 'hōpukanga grand mal'. Kei roto ko te ngaronga o te māramatanga, te hinganga ki te whenua, me te whakapakeketanga me te oho o te uaua mō te kotahi ki te rima meneti. Tērā pea ka puta te ngau i te arero, te pupuhi i te wai, te ngaronga rānei o te mana whakahaere o te pūkahukahu me te puku.

Whakaarohia tō hoa a Kamal e hamama ohorere ana, ka hinga ki te whenua. Kātahi ka mārō tōna tinana katoa, ā, ka whai ake ko te wiri tere o ōna ringa me ōna waewae. Ka huka tōna waha, ā, i tōna hokinga mai ki te mārama, tera pea kua mākū noa ia i a ia anō. Koinei te āhua noa o te mate hopuhopu tonic-clonic.

• Ngā mate urutā myoclonic: Kei roto i ēnei ko ngā oho ohorere, poto noa o te uaua, pērā i te pānga o te ru hiko (ko te tikanga o te `myo` he uaua, ko te tikanga o te `clonus` he oho). He torutoru hēkona noa iho te roa.

He aha ngā mea motuhake hei whakaoho i te hopukanga?

Ae, tera ētahi kaupapa, ētahi āhuatanga rānei ka taea te whakaoho i te mate hopuhopu. Ka kiia ēnei ko ngā mea whakaoho i te mate hopuhopu .

Ko ngā mea e tino pāngia ana e te pūrongo ko:

• Te ahotea.
• Ngā raruraru moe – pērā i te kore moe, te kounga moe koretake, te ngenge, te moe pōrearea, ngā mate moe pēnei i te `(Sleep apnea)`
• Te whakamahi waipiro, te whakamutu waipiro, te whakamahi tarukino rānei.
• Ngā huringa homoni, inā koa ko ngā mea e pā ana ki te huringa paheketanga o te wahine.
• Te mate, te kirika rānei.
• Ngā rama e kanapa ana, ngā tauira rānei.
• Te kai kino, te matewai, te korenga o ngā huaora, ngā kohuke rānei, te kore rānei e kai pai.
• Te whakapau kaha rawa.
• Ētahi kai (he mea noa te kawheine hei whakaoho i te hiahia).
• Te maroketanga.
• Ngā wā motuhake o te ao, o te pō rānei.
• Ētahi rongoā. Kua pūrongohia ko ngā kai pēnei i te `(Diphenhydramine)` i kitea i roto i ētahi rongoā makariri, mate pāwera, me te moe hei take.
• Ngā horopeta ngaro o te rongoā hopukanga.

Me pēhea taku kimi i ngā mea e whakaoho ai i aku hopukanga?

Ka kite ētahi tāngata ka puta ō rātou mate hopuhopu i tētahi wā motuhake o te rā, i tētahi huihuinga motuhake rānei. Ka taea e koe te pupuri i tētahi pukapuka rātaka mō ngā mate hopuhopu . Tuhia te wā i puta ai te mate hopuhopu, ngā huihuinga motuhake katoa i taua wā, me ō kare ā-roto. Ki te whakapae koe he mea hei whakaoho, manatokohia. Hei tauira, ki te whakaaro koe he kawheine te mea hei whakaoho, tuhia mēnā ka puta he mate hopuhopu i ia wā ka inu kawheine koe, i muri noa iho rānei i tētahi nui, i tētahi wā motuhake rānei o te rā. Mā te āta tirotiro ka kitea pea ehara i te mea hei whakaoho.

He aha ngā tohu me ngā āhuatanga o te mate haurangi?

Ko te tohu matua o te mate haurangi ko ngā hopukanga auau. Heoi, he rerekē ngā tohu i runga i te momo hopukanga e pā ana ki a koe.

Ngā tohu me ngā āhuatanga noa:

• Te pōhēhētanga rangitahi, te ngaronga rānei o te māramatanga.
• Ngā nekehanga uaua kāore e taea te whakahaere, te oho, te ngaronga rānei o te kaha o te uaua.
• E titiro kau ana ki te wāhi.
• Ngā huringa hinengaro rangitahi, te puhoi o te whakaaro, te uaua rānei ki te kōrero me te mārama.
• Ngā panonitanga ki ngā mānukanuka pēnei i te rongo, te tirohanga, te reka, te hongi, te māuiui rānei.
• Te uaua ki te kōrero, te uaua rānei ki te mārama ki te kōrero.
• Te puku mamae, te wera, te makariri rānei, te pupuhi rānei o te kiri.
• Ngā nekehanga auau pērā i te papaki ngutu, te ngaungau, te mirimiri ringa, te ngau rānei i ngā maihao.
• Ngā tohu hinengaro pērā i te wehi, te mataku, te manukanuka, te déjà vu rānei (he kare ā-roto kua tupu tetahi mea i mua).
• Te pikinga ake o te tere o te ngakau me/ranei te tere o te manawa.

Ko te nuinga o te hunga e pāngia ana e te mate haurangi ka pāngia e te momo haurangi kotahi i ia wā, nō reira ka rite tonu ō rātou tohu i ia wā.

He aha ngā take o te mate haurangi?

I te nuinga o te wā (tata ki te 70%), kāore e taea te tautuhi i tētahi take motuhake. Ko ngā take e mōhiotia ana ko:

• Ira: Ka taea e ētahi momo mate haurangi (hei tauira, `(juvenile myoclonic epilepsy)`, `(childhood absence epilepsy)`) te tuku iho i roto i ngā whānau. E whakapono ana ngā kairangahau ahakoa ka piki ake te mōrearea o te mate haurangi i ētahi ira, ka uru atu hoki ētahi atu āhuatanga.
• Te sclerosis temporal mesial: He koha i te taha o roto o te lobe temporal e tata ana ki te taringa, ka taea ai te whakararu i te arotahi.
• Ngā whara o te upoko: Mai i ngā aituā motuka, ngā hinganga, ngā whiunga rānei ki te upoko.
• Ngā mate roro: Pērā i te `(brain abscess)`, `(meningitis)`, `(encephalitis)`, me te `(neurocysticercosis)`.
• Ngā mate ārai mate: Ngā āhuatanga e whakaeke ai te pūnaha ārai mate i ngā pūtau roro ('(ngā mate autoimmune)').
• Ngā mate whanaketanga: Ko ngā hapa o te roro e kitea ana i te whānautanga he tino take, inā koa i roto i ngā take ātete rongoā (hei tauira, `(focal cortical dysplasia)`, `(polymicrogyria)`, `(tuberous sclerosis)`).
• Ngā mate pākia o te tinana: Ngā raruraru e pā ana ki te tukatuka a te tinana i te pūngao.
• Ngā mate roro me ngā āhuatanga rerekē o ngā oko toto: `(ngā pukupuku roro)`, `(ngā whiu)`, `(te mate wareware)`, me ngā āhuatanga rerekē o ngā oko toto pērā i `(ngā āhuatanga rerekē o te arteriovenous)`.

Me pēhea te tātaritanga?

Ki te mea kua rua, neke atu rānei ō mate haurangi kāore i puta (arā, ehara i te mea nā ngā āhuatanga rangitahi pēnei i te tango waipiro, te iti rānei o te huka toto), ka kiia koe he mate haurangi.I mua i te tautuhi i te mate, ka tirotirohia e tō tākuta (e te tohunga mate haurangi rānei) tō tinana, ka tangohia tō hītori hauora, ka whakahaerehia hoki he whakamātautau toto (kia kore ai e kitea ētahi atu take). Ka pātai atu rātou mō ō tohu i te wā e mate haurangi ana koe, ā, ka whakahaerehia pea ētahi atu whakamātautau.

Tērā pea ka pātai atu tō tākuta ki a koe, ki ngā mema rānei o te whānau i kite i te hopukanga:

• I oho ngā uaua?
• I mārō ngā uaua?
• I ngaro te mana whakahaere i te puku, i te tōngāmimi rānei?
• I puta he huringa ki te manawa?
• I māwhero te kiri?
• I titiro kau noa koe?
• I ngaro tō māramatanga?
• He uaua ki te kōrero, ki te mārama rānei?

He aha ngā whakamātautau e whakamahia ana hei tautuhi i tēnei?

Ko ngā whakamātautau matua ko:

• EEG (Electroencephalography): Ka ine i te ngohe hiko o te roro. E pā ana ētahi tauira rerekē ki ngā mate hopuhopu.
• Ngā matawai roro: Ka whakamahia ngā whakamātautau pēnei i te `(Magnetic Resonance Imaging - MRI)` hei tirotiro i ngā pukupuku roro, ngā mate pāwera, ngā rerekētanga rānei o ngā oko toto.

He aha ngā maimoatanga e wātea ana mō te mate haurangi?

Ko ngā maimoatanga mō te whakahaere i te mate haurangi ko ngā rongoā ārai-ohorere, ngā kai (me te whakamahi tahi me te rongoā), me te pokanga .

Ngā rongoā ārai-hopu

Ka taea e ēnei rongoā te whakahaere i ngā mate hopuhopu i roto i te 60% ki te 70% o te hunga e pangia ana e te mate haurangi. He tino takitahi tēnei maimoatanga. Neke atu i te 20 ngā rongoā kua whakaaetia e te US FDA hei rongoā i te mate haurangi. Tērā pea ka whakamātau tō tākuta i ngā momo rongoā rerekē hei kimi i te rongoā, te horopeta, te huinga rānei e tika ana māu.

I te wā e whiriwhiri ana i te rongoā, ka whakaarohia e ngā tākuta:

• Te momo o ngā hopukanga.
• Te āhua o tō urupare ki ngā rongoā hopukanga o mua.
• Ētahi atu mate hauora kei a koe.
• Ngā taunekeneke pea o ngā rongoā me ētahi atu rongoā e tangohia ana e koe.
• Ngā pānga taha o te rongoā hopi.
• Tō tau.
• Hauora whānui.
• Te utu.

He mea nui: Ka pā kino pea ētahi rongoā ārai-hōhā ki te pēpi e tipu haere ana i te wā e hapu ana. Mena kei te hapu koe, kei te whakaaro rānei koe kia hapu, me whakamōhio atu ki tō tākuta.

Mena kāore ngā rongoā e whakahaere i ngā mate hopuhopu, ā, he kino rawa, ka whakaarohia pea e tō tākuta te pokanga.

Te rongoā kai

Te kai ketogenic me te kai Atkins kua whakarerekētia—he kai nui te ngako, he kai pūmua taurite, he kai iti te warowaihā ēnei e rua—e taunakitia ana mō ētahi tāngata e pāngia ana e te mate haurangi. Ko ēnei te mea e tino taunakitia ana mō ngā tamariki kāore e aro ki te rongoā, ā, kāore e pai mō te pokanga. Tērā pea ka āwhina te kai iti te taupū huka toto ki te whakaiti i ngā mate hopuhopu i roto i ētahi tāngata.

Pokanga me ngā taputapu

Mena kāore ngā rongoā e whakahaere i ngā mate hopuhopu, ā, he kino rawa atu, ka whakaarohia pea e tō tākuta te pokanga. Mena kāore e taea te whakahaere i ngā mate hopuhopu i muri i te whakamātau i ngā rongoā e rua, ka taea e te pokanga mate hopuhopu te noho hei maimoatanga haumaru, whai hua hoki. He mea nui kia arotakehia koe i tētahi pokapū mate hopuhopu kia kite ai mēnā he kaitono koe mō te pokanga.

Ko ngā kōwhiringa pokanga ko te tango i ngā kiko rerekē (tango pokanga), te tapahi i ngā muka e hono ana i ngā wāhanga o te roro (momotu), te pokanga irahiko stereotactic (te whakangaro i ngā kiko roro rerekē mā te whakamahi i te irahiko arotahi), te whakauru rānei i ngā taputapu neuromodulation. Ka tukuna e ēnei taputapu ngā hikohiko ki te roro hei whakaiti i ngā hopukanga i roto i te wā.

Ka taea te ārai i te mate haurangi?

Ahakoa he maha ngā take o te mate haurangi kei tua atu i tā tātou mana whakahaere, ka taea e koe te whakaiti i tō tupono ki te whakawhanake i ngā āhuatanga e arahi atu ai ki te mate haurangi:

• Whakaitihia te mōrearea o te whara roro (TBI): Me mau tonu te whitiki nohoanga, me taraiwa haumaru, me mau te potae i te wa e eke pahikara ana, me pupuri kia matara atu i ngā tūponotanga o te papa hei ārai i te hinganga, me te karo i te piki i ngā arawhata kore pumau.
• Whakaitihia te mōrearea o te whiu: Kai i tētahi kai hauora (pērā i te kai Mediterranean), kia mau tonu tō taumaha hauora, ā, kia whakakorikori tinana i ngā wā katoa.
• Rapua he rongoā mō te whakamahi kino i ngā matū. Ka taea e te waipiro me ngā raau taero ture kore te kino ki te roro, ka arahi pea ki te mate haurangi.

He rongoā anō kei te wātea mō te mate haurangi?

Kāore, kāore he rongoā mō te mate haurangi i tēnei wā. Heoi, he maha ngā huarahi maimoatanga e wātea ana hei whakahaere i tēnei.

Ka pāngia ahau e ngā mate haurangi mō ake tonu atu?

Ki te tika te maimoatanga, tata ki te 70% o te tangata ka kore he haurangi i roto i ētahi tau torutoru. Ko te toenga 30% e kiia ana he ātete rongoā ki te haurangi. Me arotakehia ēnei tāngata i tētahi pokapū haurangi kia kitea ai mēnā he pai rātou mō te pokanga haurangi.

Kia pēhea te roa e hiahia ana ahau ki te tango i te rongoā hopi?

Kei te momo mate haurangi kei a koe tēnei, me te pai o tō urupare ki te maimoatanga. Ko ētahi tāngata kāore he mate haurangi mō ngā tau maha, ka taea pea te whakamutu i te tango rongoā. Me whakatau tēnei e tō tākuta. Ka whakaarohia e rātou ngā āhuatanga maha, tae atu ki te korenga o ngā whara roro i runga i te MRI, ngā hua EEG, me tō hītori hauora. Me tango rongoā pea ētahi tāngata mō te wā katoa.

Āhea ahau me toro atu ki tētahi tākuta? Āhea ahau me haere ki te tari ohorere?

Mena kāore anō koe kia pāngia e te mate haurangi i mua, ā, e whakaaro ana koe kua pāngia koe e tētahi - ki te kī mai rānei ētahi atu kua titiro pōuri koe, kua ngaro rānei tō māramatanga - whakapā atu ki tō tākuta whānau. Ka taea e rātou te tuku i a koe ki tētahi tākuta roro mō ētahi atu aromatawai.

Āwhati! Ki te pāngia koe e te mate haurangi neke atu i te rima meneti te roa, ki te maha rānei ō mate haurangi karapīpiti kāore anō kia hoki mai te māramatanga, waea atu ki te 911 tonu (me waea atu rānei ki tētahi e tata ana ki te 911).

Me pēhea taku whakahaere i aku mate hopuhopu?

Ka taea e ngā mahi e whai ake nei te āwhina i a koe ki te whakahaere i tō mate haurangi:

• Tangohia tō rongoā kia rite ki te whakahaunga a tō tākuta. Mēnā ka ngaro i a koe tētahi horopeta, whakapā atu ki tō tākuta tonu.
• Kia nui te moe (e 7 ki te 9 hāora te nuinga o te wā i te pō).
• Whakahaerehia te ahotea. Ka tukuna e te ahotea ētahi matū ki ngā rohe roro e ngawari ana ki te mate haurangi. Whakamātauria te yoga, te whakaaroaro, ngā mahi manawa hōhonu, te urupare koiora, ētahi atu tikanga whakangā rānei hei whakaiti i te ahotea.
• Whakakorikori tinana i ngā wā katoa (tata ki te 30 meneti ia rā, e rima ngā rā ia wiki).
• Āta karohia te inu nui rawa o te waipiro.
• Me whakamōhio atu ki ō tākuta katoa he mate haurangi tōu. Mēnā ka tohua he rongoā e tētahi atu tākuta mō tētahi atu mate, me toro atu ki tō tākuta roro. Ka taea e ētahi rongoā, pērā i ngā rongoā ārai mate, ngā rongoā antihistamine, me ngā rongoā whakaohooho, te whakararuraru i ngā rongoā hopuhopu, te whakaputa rānei i ngā pānga taha.
• Me kōrero tonu ki tō tākuta roro mō ngā mea katoa e tangohia ana e koe—tae atu ki ngā rongoā ka taea te hoko kore utu, ngā huaora, ngā tāpiringa, me ngā rongoā tuku iho.
• Tāutuhia, ā, karohia ngā mea e whakaoho ana i tō mate haurangi.
• Kai i tētahi kai hauora.

Ka taea e au te taraiwa mēnā he mate haurangi tōku?

I te Hononga o Amerika, me whai aromatawai hauora me te whakaaetanga a te tākuta ina whiwhi, ina whakahou rānei i te raihana taraiwa mēnā he hītori mate haurangi, he mate haurangi rānei tōu. Pātai atu ki tō tākuta mēnā he haumaru te taraiwa māu.Ko te tikanga, kaua e taraiwa kia pai rā anō te whakahaere o ō mate haurangi.

He aha ngā raruraru mōrearea-ki-te-ora o te mate haurangi?

Ka taea e ngā mate haurangi te arahi ki ngā whara kino o te tinana. Hei tāpiri, ko ngā āhuatanga morearea e pā ana ki te mate haurangi ko te status epilepticus me te Osden Unexpected Death in Epilepsy (SUDEP).

Te āhua o te mate haurangi

He mate hopuhopu tēnei e roa ana (5 ki te 30 meneti) he raupapa mate hopuhopu rānei, ā, kāore te tangata e hoki anō ki te mārama i waenganui. He āhuatanga ohorere hauora tēnei.

Ko ngā maimoatanga ohorere i roto i te hōhipera ko:

• Te hoatu rongoā, te hāora, me ngā wai i roto i te uaua.
• Te whakaoho i te koma hauora mā te whakamahi i ngā rongoā whakamoe hei whakamutu i ngā haurangi.
• Te aroturukitanga EEG hei aromatawai i te urupare ki te maimoatanga.
• Ngā whakamātautau hei tautuhi i te pūtake o ngā hopukanga.

Te Matenga Ohorere i te Mate Hauā (SUDEP)

He mate onge te `SUDEP`, ka mate ohorere te tangata hauora me te mate haurangi, kāore he take mārama. Ko te nuinga o te wā ka puta i te wā moe, i te pō rānei. E whakapono ana ngā kairangahau ko ngā take pea ko:

• Ngā pā o te ngakau kāore i te ōrite: Ka taea e ngā mate pāwera te whakararu i te manawa o te ngakau, te aukati rānei i te manawa.
• Ngā uauatanga manawa: Ki te mutu te manawa (hei tauira, nā te moe pōrearea), ka mate te roro me te ngākau i te korenga o te hāora. Waihoki, ka ārai pea te ara manawa i te hopukanga o te manawa, ka mate ai.
• Te mimi i te ruaki: Mā te hongi i te ruaki i te wā e pāngia ana e te mate haurangi, i muri rānei, ka ārai i te ara manawa.
• Te mahi a te roro kua pakaru: Ka taea e ngā mate hopuhopu te pakaru i ngā rohe roro e whakahaere ana i te manawa me te tere o te ngakau.

Tata ki te 1 i roto i te 1000 tāngata e pāngia ana e te mate haurangi ka mate i te SUDEP i ia tau. Koinei te tino take o te mate i roto i te hunga e pāngia ana e te mate haurangi kāore i te whakahaeretia. Hei whakaiti i tō mōrearea, tautuhia me te karo i ngā mea whakaoho, tangohia tō rongoā kia rite ki te whakahaunga, me te mahi i ngā tikanga hauora (kia nui te moe, kia whakakorikori tinana, kia kai pai, karohia te momi hikareti, me te whakaiti i te whakamahinga waipiro me te tarukino).

He aha te rerekētanga i waenganui i te "Convulsion", te "Seizure", me te "Epilepsy"?

• Te Korokoro: Kei roto ko te wiri o ngā uaua kāore e taea te whakahaere me te whakarerekētanga o te hinengaro. He maha ngā tāngata e whakamahi ana i te kupu "korokoro" me te kupu "ohorere" hei tohu i te hopukanga tonic-clonic.
• Te hopuhopu: I puta mai i te ngohe hiko rerekē i roto i ngā pūtau roro. Ka taea e koe te pāngia e te hopuhopu me te kore he tohu o waho, e kiia nei e ngā tākuta he 'EEG seizure'. I te nuinga o te wā, ka puta ngā hopuhopu me ngā tohu rerekē kua whakahuatia i runga ake nei. He tohu te hopuhopu o te mate haurangi, engari ehara i te mea ko ngā hopuhopu katoa i puta mai i te mate haurangi.
• Mate haurangi: He mate pūnaha io e tohuhia ana e ngā hopukanga auau, kāore i puta he take. Ka noho te mate haurangi hei mate mō te wā katoa.

Hei whakamutunga, Kia maumahara ki ēnei kōrero matua!

Ehara te mate haurangi i te mea onge pērā i tō whakaaro; he maha ngā tāngata o te ao e pāngia ana e tēnei mate. Ko te mea nui ko te taea te whakahaere.

Kia maumahara, kāore koe i te mokemoke. Mā te tiaki hauora tika, ngā huringa āhua noho pai, me te tautoko mai i te hunga e arohaina ana, ka taea e koe te noho angitu me tēnei mate.

• Mena he mate haurangi koe, he mate haurangi rānei tōu, me whai i ngā tohutohu a te rata.
• Tangohia tō rongoā i te wā tika.
• Tāutuhia, ā, karohia ngā mea e whakaoho ana i tō mate haurangi.
• Whakaritea te moe, te kai hauora, me te whakahaere i te ahotea hei kaupapa matua.
• Kaua e ngaro te tumanako. Kei te puta tonu mai ngā kōwhiringa maimoatanga hou i te whanaketanga o te hangarau hauora.

Mēnā he pātai anō āu, kōrero ki tō tākuta. Kei te rite tonu rātou ki te āwhina!

` te mate haurangi, te haurangi, ngā mate pāwera, ngā mate roro, ngā mate pūnaha io, te maimoatanga