He āwangawanga hauora noa te mate pukupuku e whakama ai te tini o te tangata ki te kōrero, ahakoa he nui te mamae e pā mai ana. Mena kua kite koe i te toto i te wā e neke ana te puku, kei te mamae rānei, kei te mākūkū rānei i taua wāhi, he tohu pea ēnei o te mate pukupuku . Me kōrero noa tātou mō tēnei mea, pērā i ngā hoa, me te kore e huna i tetahi mea.
He aha tonu ngā hemorrhoids?
He whakarāpopototanga noa iho, ko ngā hemorrhoids he pupuhi o ngā uaua toto (ngā uaua) i te taha raro o tō remu me te taha o tō nono. Whakaarohia rātou he rite ki ngā uaua varicose i roto i ō waewae. Ina totoro, ina angiangi ngā pakitara o ēnei uaua toto, ka pupuhi, ka pupuhi, ka puta te mamae. Ka taea te whakanui ake i tēnei mā te pēhi i te wā e neke ana te puku.
Ahakoa ehara i te mea morearea ngā hemorrhoids i te nuinga o te wā, he tino mamae pea. I te nuinga o te wā, ka memeha noa iho, ā, kei te wātea ngā maimoatanga whai hua hei āwhina i a koe ki te ora.
He aha ngā momo matua o ngā hemorrhoids?
Me wehewehe tātou i ngā momo matua o te rewharewha kia pai ake ai tō mārama ki tō ake āhuatanga.
| Momo Hemorrhoid | Whakamārama Māmā |
|---|---|
| Ngā Puku o roto | Ka puta ēnei i roto i te tō. Nō reira, kāore e taea e koe te kite, te rongo rānei i a rātou. Nā te mea he iti ake ngā io e rongo ana i te mamae i taua wāhi, he maha ngā wā kāore he mamae, ahakoa ka puta pea he toto i te wā e neke ana te puku. |
| Ngā Puku o Waho | Ka puta ēnei i raro i te kiri huri noa i te nono. Nā te mea he maha ngā pito io o tēnei wāhi, ka tino mamae. |
| Ngā Pukupuku Porowhita | Ka puta tēnei ina totoro te pukupuku o roto, ka pana atu mā te nono. I ētahi wā ka hoki anō ki roto, ka taea rānei te pana mārire ki muri mā te maihao. |
| Ngā Puku Totoro | Ina puta he toto totoka i roto i te pukupuku o waho, ka huri hei papura pouri, hei kikorangi rānei. He tino mamae tēnei mate i te nuinga o te wā. |
Te rerekētanga i waenga i te hemorrhoids me te anal fissure
He tokomaha te hunga e whakapoauau ana i ngā mea e rua. Ko ngā hemorrhoids he uaua pupuhi. Ko te kapiti anal he haehae iti, he motu rānei i te kiri o te nono. Ka puta pea ēnei mea e rua i te mate puku me te totoro, engari he rerekē ā rāua maimoatanga, nō reira he mea nui te tautuhi tika.
He aha i puta ai ngā hemorrhoids? (Ngā Take)
Ka pupuhi pea ngā uaua o reira i te pikinga o te pēhanga i te pito o raro o te kōpū. He maha ngā āhuatanga e whai wāhi ana ki tēnei pēhanga:
- Te whakauaua i te wā e neke ana te puku: He maha ngā wā ka puta mai i te mate kōroke, ā, koinei tētahi o ngā tino take.
- Te hiki i ngā mea taumaha : Ka taea e te taumahatanga tinana te whakanui ake i te pēhanga o roto.
- Momonatanga : Ka whakanui te taumaha nui i te pēhanga ki runga i ngā uaua o te rectum.
- Te Hapūtanga : Nā te taumaha o te pēpi me ngā huringa homoni , ka piki ake te mōrearea i te wā e hapū ana .
- He kai iti te muka : He maha ngā wā ka pā te mate puku i te kore o te muka.
- Te noho roa: Mā te mahi noho noa ka pupū ake te toto i roto i te repe, ka piki ake te pēhanga.
- Te mate korere mau tonu: Ko ngā raruraru pumau o te puku ka arahi pea ki te mate pukupuku.
Me pēhea te tātaritanga a te tākuta i tēnei?
Ki te whakapae koe he mate pukupuku tōu, ko te huarahi pai ko te toro atu ki te tākuta . Ka matapakihia e rātou ō tohumate, ā, ka mahia pea ētahi tirotiro māmā. Kāore he take e whakama ai koe; he mate tino noa tēnei.
1. Whakamātautau Tinana: Ka tirohia e te tākuta te nono me te rohe e karapoti ana hei tirotiro mēnā he puku, he pupuhi, he raruraru rānei.
2. Whakamātautau Matihiko mō te Remu: Ka whakamahia e te tākuta he matihao kua pania ki te hinu, he karapu hei tirotiro mārire mō te uaua o roto, ngā puku, te mamae rānei.
I ētahi wā, me whai whakamātautau anō hei whakaū i ngā pukupuku o roto, hei whakakore rānei i ētahi atu mate.
- Anoscope: Te tirotiro i te roto o te rectum mā te whakamahi i tētahi ngongo kirihou poto (anoscope).
- Koronikoro: Te tirotiro i te koroni katoa mā te whakamahi i tētahi ngongo kāmera roa, ngāwari (koronikokoro) hei whakakore i ētahi atu mate kino.
He aha ngā maimoatanga e wātea ana mō ngā hemorrhoids?
Ko te rongo pai, ko te nuinga o ngā tohumate o te hemorrhoid ka taea te whakahaere mā te tiaki kāinga ngāwari i roto i te wiki, i ngā wiki e rua rānei.
Te tiaki i a koe anō i te kāinga
- Kai i ngā kai he nui te muka: Tāpirihia ngā hua rākau, ngā huawhenua, ngā kākano matomato, me ngā witi katoa. Ka whakangawari ēnei i ngā tūtae, ā, ka māmā ake te tuku.
- Kia mau te wai: He mea nui te inu i te 2–3 rita wai i ia rā.
- Kaukau noho-ā-roto: He huarahi tino whai hua hei whakaora i te mamae. Noho ki roto i tētahi peihana wai mahana (kaua e wera) mō te 15–20 meneti, e 2–3 ngā wā i te rā.
- Ngā kete hukapapa: Tākaihia te hukapapa ki tētahi kakahu ma, ka pania mō ētahi meneti hei whakaiti i te pupuhi me te mamae.
- Kaua e whakaroa: Kaua e noho roa ki te wharepaku. Haere noa ina hiahia koe, ā, kaua e pana.
Ngā maimoatanga hauora
Ka tūtohu pea tō tākuta i ngā kirimi, ngā hinu whakahinuhinu, ngā suppositories rānei ka taea te hoko kore-tohu, hei whakaora i te mamae, te mākati me te pupuhi mō te wā poto.
He mea nui: Kaua e whakamahi i ngā kirīmi kei roto he steroids, pērā i
Hydrocortisone, mō te neke atu i te wiki me te kore he tohutohu mārama a tō tākuta.
Ngā tikanga me te pokanga
Mena he nui ngā pukupuku, kāore rānei e pai ki ngā maimoatanga tuatahi, ka tūtohu pea tō tākuta i ētahi maimoatanga tari iti, i ētahi pokanga rānei.
- Te herenga o te here rapa
- Te rongoā werohanga (sclerotherapy)
- Te tango pokanga (Hemorrhoidectomy)
Me pēhea te ārai i te mate hemorrhoids?
He pai ake te ārai i te rongoā. Mā te whakamahi i ēnei tikanga ngāwari ka āwhina i te ārai i ngā mate pukupuku.
- Kia mau ki tētahi kai taurite, he nui te muka.
- Inuhia he nui te wai i ia rā.
- Whakakorikori tinana i ngā wā katoa. He nui te hikoi 30 meneti i ia rā.
- Kaua e whakaroa i te nekenekehanga o te puku.
- Kaua e pānui pukapuka, e whakamahi rānei i tō waea pūkoro i a koe e noho ana i te wharepaku.
- Kia mau tonu te taumaha tinana hauora.
- Whakamahia he tūru waewae: Mā te hiki ake i ō waewae i a koe e noho ana i runga i te wharepaku ka taea te whakarerekē i te tūnga o tō tōku hope, ka māmā ake te haere.
Tirohia te tākuta i taua wā tonu: Ki te kore e whai hua ngā maimoatanga kāinga i roto i te wiki, ki te pāngia rānei koe e te toto tonu, whakapā atu ki tō tākuta i taua wā tonu. I ētahi wā, ka tohu pea ēnei tohu i ētahi mate kino ake, nō reira kaua e warewarehia.
Karere Tangohia ki te Kāinga
- He tino noa te mate pukupuku, ā, kāore i te kino rawa. Kāore he take e whakama ai koe.
- Mā ngā whakarerekētanga ngāwari o te āhua noho—pērā i te kai nui i te muka, te inu wai, me te whakakori tinana—ka taea te whakahaere me te ārai i ēnei.
- He mea nui kia kaua e whakamātauria te tinana i te wā e whakamahi ana i te wharepaku.
- Mena ka pāngia koe e te toto i te pūkahukahu, te mamae nui, te roa rānei o ngā tohu mō neke atu i te wiki, me toro atu ki tō tākuta i mua i te wā.
Hemorrhoids, he puranga, he toto i te pūkahukahu, he mamae i te wā e neke ana te puku, te rongoā i te hemorrhoids, te ārai i te hemorrhoids
