Kei te mamae hoki tō hope? He uaua ki a koe te mahi i ō mahi o ia rā nā te mamae e puta mai ana i tō hope, ahakoa he hikoi paku noa koe, he piki arawhata, he tū noa rānei? Tērā pea kua kōrero mai tō tākuta ki a koe mō tētahi pokanga e kiia nei ko te 'Hip Resurfacing' hei utu mō te whakakapinga katoa i te hope. Nō reira, i tēnei rā, me kōrero tātou mō tēnei, he tino māmā noa iho, me te mea kei te kōrero koe ki tētahi hoa.
He aha te whakahou i te hope?
He pokanga anō hoki te Hip Resurfacing hei whakatika i ngā pakaru o te hononga hope. He rite tonu ki te Total Hip Replacement. Ko te rerekētanga matua ko te iti o te tango i te hononga hope tūturu.
Whakaarohia tō hononga hope he hononga pōro me te hononga pūmau.
- Acetabulum: Koinei te kapu.
- Upoko o te Whānau: Koinei te pōro.
I roto i te pokanga whakakapinga hope katoa, ka tangohia te pōro me te kapu, ā, ka whakaurua ngā mea hangai. Heoi, i roto i te pokanga whakahou hope, koinei te mea ka tupu:
1. Ka tangohia e te tākuta te kapu hope kua pakaru anake , ka whakakapia ki te kapu horihori.
2. Kātahi ka kore e tangohia katoatia te pane (pōro) o tō ake wheua hope . Engari, ko te wāhanga pakaru o te mata anake ka waruhia, ka hangaia kia uru ki te kapu horihori hou. Koinei te mea e kiia nei ko te 'Whakahoutanga'.
3. Hei whakamutunga, ka whakatakotoria he potae whakarewa ki runga i te pane o te huha kua hangaia.
Ki te kī ngāwari, ko te whāinga o tēnei pokanga he whakaora i te nuinga o tō ake wheua.
He aha ngā tohu e ārahi ana ki tēnei pokanga?
Mena kāore tō raruraru hope i pai ake ahakoa te tango rongoā, te mahi whakaora tinana, me te hanga huringa ki tō mahinga o ia rā, ka tūtohu pea tō tākuta i tēnei pokanga. Ko ngā tohu e whai ake nei ka arahi i tēnei pokanga:
- Te mamae nui o te hope: Te mamae e puta ana i te tū noa, i te hikoi rānei.
- Te pakari o ngā hononga: te kore e taea te piko, te whakatika rānei i te hope me te ngāwari.
- Te uaua ki te hikoi: Te uaua ki te hikoi, te totitoti.
- Pupuhi: Pupuhi o te hononga hope.
- Te ngaronga o te pumau: Te kore taurite i te wā e amo ana i te taumaha i runga i ngā hope.
Ko te mate rumatiki te tino take o ēnei mate. He maha ngā wā ka mahia tēnei pokanga ki te hunga e pangia ana e te mate osteoarthritis, he mate hononga e heke ana te kaha o te whanaketanga . Tērā pea he mea tika anō hoki mō ētahi tāngata e pangia ana e te mate rumatiki rheumatoid .
Ko wai te tangata e tino tika ana mō tēnei pokanga?
Ehara te pokanga whakahou hope i te mea mā te katoa. Nā te mea kāore e tangohia katoatia te pane o te wheua huha, me kaha, me hauora hoki te wheua kia taea ai te pupuri i tētahi pereti whakarewa ki runga.
Tirohia ngā kōrero i raro nei, ā, ka taea e koe te mārama ko wai te tangata e tika ana mō tēnei pokanga.
| Te Whai Mana | Whakaahuatanga |
|---|---|
| Tau | Ko te tikanga tēnei e taunakitia ana mō te hunga kei raro iho i te 60 tau te pakeke nā te mea he kaha ake ngā wheua o te hunga rangatahi. |
| Te kaha o te mahi | He tino pai tēnei mō te hunga e takaro ana i ngā hākinakina, e whakakorikori tinana ana, e whai oranga korikori tinana ana hoki. |
| Hauora wheua | He mea nui kia kaha, kia ora hoki ngā wheua. Kāore tēnei e pai mō te hunga whai mate pēnei i te osteoporosis. |
| Te rahi o ngā wheua | He mea nui anō hoki te rahi o tō wheua hope i konei. He nui ake ngā wheua o ngā tāne i ngā wheua o ngā wāhine. Nō reira, he pai ake tēnei pokanga mō ngā tāne. Engari ko te rahi me te kaha o te wheua te mea nui ake i tō ira tangata. |
Ko te mea nui ko te whakatau a te tākuta e tirotiro ana i a koe ko tēhea pokanga te mea pai mō tō āhua. Nō reira, me kōrero marie ki a ia mō tēnei mea.
Me pēhea te whakarite i mua i te pokanga?
Ka whakarite pai tō tākuta i a koe i mua i te pokanga. Kei roto pea i tēnei:
- He whakamātautau tinana katoa:Tirohia mēnā kei te pai tō hauora hei mahi pokanga.
- Ngā whakamātautau toto.
- Whakamātautau ECG: Tirohia te mahi a te ngākau.
- Te tirotiro niho: Tirohia mēnā he raruraru niho hei whakaiti i te tūponotanga o te mate i muri i te pokanga.
- Ngā whakamātautau whakaahua: Ka mahia he hihi-X o te hope. Tērā pea ka tonoa he matawai MRI, CT rānei.
Kōrerotia ki tō tākuta ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora me ngā tāpiringa) . Tērā pea ka tonoa koe kia mutu te tango i ētahi rongoā i mua i te pokanga. Mā tō tākuta anō hoki koe e tohutohu mō te roa o te wā me mutu te kai me te inu i te rā i mua i te pokanga.
Me pēhea te mahi i te pokanga?
I te rā o tō pokanga, ka hoatu he rongoā whakamoe ki a koe kia kore ai koe e pāngia e te mamae. Tērā pea ka hoatu he rongoā whakamoe whānui ki a koe, ka hoatu rānei he rongoā whakamoe ā-rohe ki a koe, ka whakangoikore noa i te rohe huri noa i tō hope.
I te wā o te pokanga, ka whai te tākuta i ēnei mahi:
1. Ka tapahia te hope.
2. Ka tangohia te kiriuhi kua pakaru me ngā kongakonga wheua i roto i te hope.
3. Engari, ka whakatōkia he hononga hope horihori.
4. Muri iho, ka waruhia te pane o tō wheua huha (pane o te femur), ka hangaia anō, ka whakahoutia te mata kia uru ki te prosthesis hou kua whakaurua.
5. Ka whakatakotoria he potae whakarewa ki runga i te pane o te femur kua whakaritea.
6. Hei whakamutunga, ka whakahokia te hononga hope ki tōna tūranga tika, ā, ka whakanohoia te pane o tō wheua huha ki roto i te pūnga hou.
E rua, e toru rānei hāora te roa o tēnei pokanga.
He aha ngā painga o tēnei pokanga?
Ko te painga nui o tēnei pokanga ko te nui o te whakapai ake i tō kounga o te oranga. Whai muri i te pokanga angitu, ka tino heke te mamae, ka māmā ake te hikoi me te mahi, ā, ka piki ake te kaha. Kia ora katoa, ka taea e koe te mahi i tētahi mahi tinana e pai ana ki a koe.
| Painga | Whakaahuatanga |
|---|---|
| He nui ake te nekehanga | Ki te whakaritea ki te whakakapinga hope katoa, ka taea e koe te oma, te peke, me te tākaro i tētahi hākinakina i muri i tēnei pokanga.Āe. Mō te hunga kua oti te whakawhitinga wheua katoa, he mea pai kia mahi i ngā mahi whakakori tinana māmā pēnei i te hikoi me te kaukau. |
| He iti te mōrearea o te motu o te hononga. | Nā te mea kei te toe tonu tētahi wāhanga o tō hononga tūturu, kāore e motu ngāwari pērā i te hononga horihori katoa. |
| He pai ake te mahi | I muri i tēnei, ka taea e koe te neke haere pai ake, me te haumaru ake. Mena kua whakarerekētia e koe tō ara hikoi nā te mamae, ka hoki anō tēnā ki te āhua noa. |
| Te whakaora mō te wā roa | He roa te wā e mahi ana te pokanga whakahou hope. Ka taea e te nuinga o te tangata te mahi mō te wā katoa o tō rātou oranga, kāore he raruraru. |
He tūponotanga, he raruraru rānei kei reira?
He tino haumaru, he angitu hoki te mahi whakahou hope. Heoi, pērā i ngā mahi katoa, he tūponotanga kei reira.
- Ngā whati o te kaki o te huha: I te wā e whakatikatikahia ana te pane o te huha, ka ngoikore pea te wāhanga i raro iho (te kaki). Ka ara ake pea tēnei i te mōrearea iti o te whati. Mēnā ka tupu tēnei, me whakakapi katoa te hope.
- Te whakakorikoritanga o te konganuku ki te konganuku: Mena he konganuku te taupoki o te pane o te femur me te hope, ka mirimiri ngā wāhanga konganuku e rua tetahi ki tetahi, ka tukuna he matūriki konganuku ririki (ngā katote). Ka taea e ēnei matūriki te kino i ngā kiko huri noa i te hope, ka ngoikore hoki te wheua. He tino onge tēnei āhuatanga.
Haunga tēnei, kei reira ētahi mōrearea noa ka pā mai i roto i tētahi pokanga.
- Te toto totoka.
- Ngā mate urutā i te wāhi i pokangahia, i roto rānei i te hononga.
- Te pakaru o te io.
- Ngā raruraru ki ngā wāhanga prosthetic kua whakatōkia.
Mā tō tākuta koe e whakamārama taipitopito me pēhea te whakaiti i ēnei mōrearea.
Kia pēhea te roa o te wā e ora ai?
E hia ngā marama te roa kia tino ora ai koe. Ka kī atu tō tākuta kia nekehia tō hope kia paku paku, kia tāpirihia hoki he taumaha ki runga i te rā i muri i te pokanga. Tērā pea me whakamahi koe i ngā tokotoko toko, i te taputapu hikoi rānei mō ngā wiki tuatahi.
He tokomaha te hunga e hiahia ana ki te whakaora tinana mō ētahi wiki. Mā te kaiwhakaora tinana koe e ako ki ngā mahi whakakori tinana hei whakapakari i ngā uaua o tō hope me te whakaora i te nekehanga o te hononga.
I te nuinga o te wā ka taea e koe te tīmata anō i ō mahi o ia rā i muri i te ono wiki pea. Mā tō tākuta koe e kī atu āhea koe ka taea ai te tīmata anō i ngā mahi uaua pēnei i te oma, te pekepeke, me te tākaro hākinakina.
I ngā wā katoa e hiahia ana koe ki te kōrero ki te tākuta!
Ina tae koe ki te kāinga i muri i te pokanga, me mōhio koe ki ētahi mea. Mēnā ka pāngia koe e tētahi o ngā tohu e whai ake nei, waea atu ki tō tākuta tonu atu.
- Mamae o te uma.
- Te uaua ki te manawa (dyspnea).
- He kirika neke atu i te 39 Celsius (101 Fahrenheit).
- Te toto nui mai i te patunga pokanga.
- Ngā tohu o te mate pāwera o te patunga (te rere o te wai, te pupuhi, te rerekētanga o te tae, te haunga, te mahana).
- He mamae hou, he mamae kino rānei i te waewae, te waewae, te pona, te waewae rānei.
- Mamae nui e kore e memeha ahakoa ngā rongoā whakamamae mamae.
Karere Tangohia ki te Kāinga
- Ko te Whakahoutanga Hope he pokanga e tiaki ana i te nuinga o tō ake wheua me te kore e whakakapia katoatia te wheua hope.
- He tino pai tēnei mō te hunga rangatahi, e kaha ana te tinana, ā, he kaha hoki ō rātou wheua.
- He tino pai te whakaoranga i muri i te pokanga. Kua iti haere te mamae, ā, ka taea e au te aro atu ki te oranga noa me te kaha ake.
- He mea tino nui kia manawanui koe i te wā whakaora, me te whai i ngā tohutohu a tō tākuta me tō kaiwhakaora tinana.
- Ko tō tākuta te tangata pai rawa atu hei whakatau ko tēhea pokanga te mea tika māu, nō reira kia mahara ki te pātai atu ki a ia i ngā pātai katoa e pā ana ki a koe.
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