Kua rongo koe i te "six-pack"? Ehara i te mea he ataahua noa iho ēnei uaua puku ki te titiro atu, engari he mea nui hoki mō te taurite me te nekehanga o te tinana. Nō reira, kia pai ai te mahi a ēnei uaua, me whai toto pai hei whakarato i te hāora me ngā matūkai e hiahiatia ana e rātou. I tēnei rā ka kōrero tātou mō tētahi uaua toto (toto toto) tino nui, engari kāore i te tino kōrerotia, e āwhina ana i taua mahi.
He aha te uaua epigastric o raro?
He kupu ngāwari noa iho, he oko toto tēnei e kawe ana i te toto whai hāora mai i tō puku, i tō puku rānei. Ehara i te mea ko ia anake, engari he wāhanga o tētahi huinga oko toto e toru e rite ana te ingoa. Ko ēnei e toru:
- Te uaua epigastric o raro: Ko te uaua toto matua e kōrerohia ana i tēnei rā.
- Te uaua epigastric teitei: Kei te pito o runga o te puku tēnei.
- Te uaua epigastric o waho: Kei runga ake i te kiri tēnei uaua.
Whakaarohia, ka honoa ēnei oko toto e rua, arā, ko te 'Inferior' me te 'Superior', ki te taha o tō puku. Kātahi ka wehea tēnei oko toto ki ngā manga iti. Mā ēnei manga ka tukuna te toto ki ngā uaua me ngā kiko i roto i tō puku me tō hope. Nō reira, he wāhanga tino nui tēnei 'Inferior Epigastric Artery' me ōna manga, e āwhina ana ki te pupuri i te rere o te toto puta noa i tō tātou tinana.
He aha te wāhi me te mahi a tēnei uaua toto?
Pērā i ngā uaua katoa, ko tana mahi matua he kawe i te toto whai hāora ki ngā wāhi e tika ana. He hononga anō hoki ia i roto i te whatunga nui o ngā uaua toto i roto i tō tātou puku me te rohe hope. Ko te hāora me ngā matūkai mai i tēnei toto ngā mea e whakaora ana i ngā uaua me ngā kiko i aua wāhi.
Ki te titiro koe ki te wāhi kei reira tēnei uaua toto, ka tīmata i te rohe o tō hope. Mai i reira, ka piko ki runga, ka anga atu ki tō tenetene.
Kei hea te tīmatanga?
Ka peka mai tēnei 'Inferior Epigastric Artery' i tō 'External Iliac Artery'. Kei runga noa atu, kei muri hoki i tō 'Inguinal Ligament' tēnei pūwāhi peka. Ko te 'Inguinal Ligament' he whitiki rite ki te whitiki e hono ana i ō uaua puku whakarara ki tō hope.
He mea nui kia rua ēnei uaua toto i roto i tō tātou tinana. Ka tīmata tētahi i te taha maui (Te uaua Iliac o waho o te maui) ā, ka tīmata tētahi i te taha matau (Te uaua Iliac o waho o te matau).
Ka rerekē te roa o tēnei uaua toto i ia tangata, i ia tangata. Tērā pea ka roa ake te mea kei te taha maui o tō tinana i te mea kei te taha matau. I te nuinga o te wā, kei waenganui i te 3.5 henimita me te 7 henimita te roa.
Ko ēhea ngā manga e whiwhi toto ana i tēnei uaua toto?
He maha ngā peka iti o te 'Artery Epigastric o raro'. He mahi nui tā ia peka. Kia māmā ake ai te mārama, me titiro tātou ki tēnei ara.
| Ingoa Peka | Ngā wāhi me ngā mahi o te tuku toto |
|---|---|
| Ngā peka whakarara | Ka hono atu ki ētahi uaua intercostal o raro e rere ana i waenganui i ngā rara o tō uma. |
| Te uaua kremasteric | Ka tukuna te toto ki ngā poro o ngā tāne . |
| Ngā peka kiri | Ka tukuna te toto ki te kiri kei mua o tō puku. |
| Ngā peka uaua | Ka tukuna te toto ki ngā wāhanga rerekē o ngā uaua o te puku, tae atu ki te peritoneum, te kiriuhi e whakarārangi ana i te taha o roto o te kōhao puku me te hope. |
| Peka tūmatanui | Ka rere i muri i tō wheua tūtae, ka hono atu ki tētahi peka o tētahi atu uaua. |
Ngā raruraru me ngā mōrearea e pā ana ki tēnei oko toto
I te nuinga o te wā, kāore he pānga nui o ngā mate ki tēnei oko toto. Heoi, i roto i ētahi tikanga hauora, tera pea ka pakaru tēnei oko toto. Ka taea te kī he raruraru tēnei. He nui te āwangawanga o ngā tākuta mō tēnei.
Anei ētahi āhuatanga ka puta ai tēnei momo mōrearea:
- Te katinga o ngā tapahi i roto i te puku i muri i te pokanga puku.
- Ko ngā pokanga laparoscopic he pokanga e mahia ana mā te whakamahi i tētahi kāmera.
- Ka whakamahia te paracentesis hei tango i te wai nui mai i te puku.
- Ina whakauruhia he catheter mō te peritoneal dialysis.
- Ina whakauruhia he ngongo (he paipa pokanga) hei tango i te wai i muri i te pokanga.
Ko te raruraru matua ka puta i ēnei momo take ko te toto . He tino onge, ka puta hoki he āhuatanga e kiia nei ko te "pseudoaneurysm", e ngoikore ai te pakitara o te uaua toto, e pupuhi ana, pērā i te poihau.
Kaua e manukanuka. Ka mahi tō tākuta i ngā mahi hei ārai i ēnei raruraru. Hei tauira, ka taea te mahi i tētahi matawai ultrasound i mua i te pokanga kia kitea ai te āhua o te whakaritenga o ō uaua toto i roto i tō tinana. He mea nui rawa tēnei mō te hunga kua pokangahia i mua, he momona, he hanganga ā-roto rerekē rānei.
Me pēhea te pupuri i te hauora o te tinana katoa, tae atu ki tēnei uaua toto?
Kāore he take ki te mahi i tētahi mea motuhake hei pupuri i te hauora o tō Artery Epigastric o raro. Ko te mea pai ko te pupuri i te hauora o tō ngākau me tō pūnaha tohanga toto katoa . Mā te whai i tētahi momo oranga hauora mō te ngākau, ka taea e koe te pupuri i te mahi tika o ngā oko toto katoa o tō tinana.
Anei ētahi mahi māmā engari he mea nui ka taea e koe te whai:
- Kaua rawa e kai hikareti. Ehara i te mea ko ngā hikareti anake, engari ko ngā hua tupeka katoa he kino.
- Kai i ngā kai hauora mō te ngākau. Whakaitihia ngā kai he nui te ngako kukū, te ngako whakawhiti, te tote, me te huka.
- Whakakorikori tinana i ia wā. Whai kia 150 meneti te iti rawa o te whakakorikori tinana kaha-waenga ia wiki.
- Whakahaerehia te ahotea. Kimihia he huarahi e pai ana māu. Tērā pea he whakaaroaro, he whakarongo waiata, he mahi whakangahau rānei e pai ana ki a koe.
- Moe pai i te pō. Ngāna kia moe i waenga i te 7 me te 9 hāora i te rā.
- Whakahaerehia ngā āhuatanga mōrearea pēnei i te toto toto tiketike, te cholesterol, me te mate huka. Kōrero ki tō tākuta, ā, tangohia ō rongoā kia rite ki te whakahaunga.
- Me tirotiro hauora ā-tau. Me whakarite hoki kia haere koe ki ngā wā whakarite ki te tākuta.
He pūnaha tino uaua tō tātou tinana. He wāhanga iti noa iho tēnei 'Arete Epigastric o raro', engari he wāhanga nui o taua pūnaha. I ia hēkona, ka kaha te mahi a ō uaua toto ki te whakarato i te hāora me ngā matūkai e hiahiatia ana e tō tinana. Nō reira, ko te noho i tētahi momo oranga hauora te mea pai rawa atu ka taea e koe te mahi hei āwhina i taua pūnaha. Kōrero ki tō tākuta mō ngā huringa katoa e hiahiatia ana e koe ki roto i tō momo oranga.
Karere Tangohia ki te Kāinga
- He uaua nui te uaua epigastric o raro e whakarato ana i te toto whai kiko i te hāora ki ngā uaua me ngā kiko o tō puku.
- Ko te mōrearea nui rawa atu o te pakaru o tēnei uaua toto i ētahi pokanga me ngā tikanga hauora, engari e mōhio ana ngā tākuta ki tēnei, ā, e mahi ana i ngā mahi ārai e tika ana.
- Engari i te tiaki motuhake i tēnei uaua, mā te whai i tētahi momo oranga hauora mō te ngākau ka ora tonu tō pūnaha tohanga toto katoa.
- Mena kei a koe ngā mate pēnei i te toto toto tiketike, te mate huka rānei, he mea tino nui kia whai koe i ngā tohutohu a tō tākuta hei whakahaere i aua mate.
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