Me pēhea te āwhina a te rongoā hinengaro i tāu tamaiti me te ADHD? Me kōrero tāua!

Kua kōrerotia mai e te tākuta kei te pāngia tō tamaiti e te ADHD (Attention Deficit Hyperactivity Disorder)? He mea noa te mataku me te manukanuka ina tupu tēnā. Kaua e manukanuka. He āhuatanga te ADHD, ki te whakahaeretia tika, kāore e aukati i te angitu o tō tamaiti. Ko tētahi maimoatanga nui mō tēnei ko te whakaora. I tēnei rā, me kōrero tātou me pēhea te āwhina a tēnei whakaora i tō tamaiti.

He aha tēnei rongoā mō te tamaiti e pāngia ana e te ADHD?

Ki te kī māmā noa, he whakangungu motuhake te "Whakaoraora" hei āwhina i ngā tamariki me te "ADHD" kia pai ake te whakahaere i ā rātou mahi o ia rā, i ā rātou akoranga, me ā rātou whanaungatanga ki ētahi atu. I roto i tēnei, ka tūtaki te tamaiti ki tētahi kaiwhakaoraora i ia wā, ā, ka kōrero ia, ka ako i ngā mea rerekē. Whakaarohia he tamaiti e haere ana ki tētahi akomanga ki te ako i tētahi mea hou. Engari he rerekē tēnei akomanga. I konei, ka ako te tamaiti i ngā mea pēnei i te aro, te whakarongo, me ētahi atu mea hei āwhina i te wikitoria i ngā uauatanga i puta mai i te "ADHD".

Tērā pea ētahi tamariki whai ADHD e hiahia ana ki tētahi atu rongoā motuhake e kiia nei ko te Occupational Therapy. Ka āwhina tēnei i ngā mahi pēnei i te tuhituhi ataahua me te whakapai ake i te taurite. Nā te mea i ētahi wā, ka raru pea ēnei mahi i te ADHD, i te kore ako rānei.

He aha i hiahia ai tā mātou tamaiti ki te rongoā mō te ADHD?

Tērā pea kei te whakaaro koe, 'He aha i hiahia ai taku tamaiti ki tēnei momo `(Whakaora)'? Ina hoki, he maha ngā painga o tēnei mō te tamaiti. He āwhina nui tēnei whakaora mō ngā tamariki whai `ADHD` kia angitu ai tā rātou whakaoti i ngā mahi kura me ngā mahi o te whare . Tirohia te hiranga o ēnei mea:

• Ka taunga ki te whakarite: Ka ako te tamaiti ki te whakarite i ana pukapuka, taonga takaro, me ana mahi kura, me te whakamahere i tōna rā.
• Ka taea e koe te arotahi pai ake ki ngā mahi kura: Ka āwhina tēnei i a koe ki te arotahi ki ō akoranga i te akomanga, me te whakaoti tika i ō mahi kāinga.
• Te whakarongo me te whai i ngā tohutohu: Ka ako ngā tamariki ki te whakarongo me te mahi i runga i ngā tohutohu. He mea tino nui tēnei i te kura me te kāinga.
• Ka taea e koe te noho pai me ētahi atu, me te noho tahi hoki: Ka āwhina i a koe ki te pupuri i ngā whanaungatanga pai me ngā hoa me te whānau.
• Ka ako rātou ki te manawanui i a rātou e tatari ana mō tō rātou wā: He mea nui tēnei manawanui, ahakoa e takaro ana, e tatari ana rānei i te rārangi.
• Ka ako koe ki te whakapuaki i tō pouri me tō riri mā te kupu, me te kore e hamama, e hamama rānei: ka ako koe ki te whakahaere i ō kare ā-roto, me te whakapuaki tika i aua kare ā-roto. Mā tēnei ka whakaitihia te maha o ngā raruraru koretake.
• Kei te ako ahau ki te manawanui.
• Ka āwhina i a koe ki te whakaaro i mua i te mahi: Ka āwhina i a koe ki te whakatau whakaaro nui me te kore e hohoro.

Ehara i te mea ko tēnei anake, engari me raru anō hoki ētahi tamariki i ngā uauatanga hinengaro e pā mai ana me te 'ADHD'. Whakaarohia, ina whakahēngia tonutia te 'ADHD', ā, ina kore e taea e te tamaiti te mahi tika i tētahi mahi, ka pouri pea ia ki a ia anō, ka ngaro hoki tōna whakapono ki a ia anō. Tērā pea ka puta ake ngā whakaaro pēnei i te 'Kāore e taea e au tēnei', 'Kāore au i te whai hua'. Waihoki, ka puta ake ngā kare ā-roto pēnei i te pouri, te manukanuka, te riri, me te pōuri i te 'ADHD'.

Nō reira, i roto i tēnei `(Whakaora)`, ka ako te tamaiti ki te whakahaere i ēnei kare ā-roto. Ina ako te tamaiti i ngā huarahi hei āwhina i te `ADHD`, ka taea e te tamaiti te mahi i tana mahi me te angitu. Kātahi ka pai tōna ngākau ki a ia anō, ka whai whakapono ki a ia anō . Ka tīmata te tamaiti ki te harikoa me te māia .

I roto i tēnei `ADHD (Whakaora)`, kāore te tamaiti e ako ana i ngā akoranga pēnei i roto i te pukapuka, engari mā te mahi i ngā mahi, te tākaro, me te whakaharatau. Ka mahi tahi te kaiwhakaora hinengaro me te tamaiti, ka whakaako i te tamaiti i ngā mea e hiahiatia ana e rātou, pērā i te noho arotahi, ngā tikanga ako pai, me ērā atu mea, mā roto i ngā mahi maha. Ka oti katoa ēnei mea mā te whakatenatena i te tamaiti me te whakarato i te tautoko e hiahiatia ana e ia.

He aha tonu ngā mea e tupu ana i roto i tēnei rongoā ADHD?

Tuatahi, ka tūtaki te kaiwhakaora hinengaro ki a koe me ō mātua ki te matapaki i ō āwangawanga mō te ADHD. Kātahi, ka whakatakoto ngātahi kōrua i ngā whāinga mō ngā mea e hiahia ana kōrua kia whakapai ake mā te whakaora hinengaro.

Kātahi, i roto i tētahi wā whakaora, ka mahi kōrua ko te kaiwhakaora i ngā mea penei:

Te kōrero

Ka ako ngā kaiwhakaora hinengaro i ngā tamariki ki te kōrero mō ō rātou kare ā-roto. Ka ako te tamaiti ki te whakapuaki i tō rātou pouri, riri, me te harikoa mā te kupu, me te kore e hamama, e hamama rānei. Ina kōrero pēnei rātou, ā, ka whakarongo ki ngā kōrero a te tangata kē, ka mōhio te tamaiti kei reira tētahi e mārama ana ki a rātou. Kātahi ka nui ake te tūponotanga ka ako rātou i ngā mea hou. Waihoki, mā tēnei kōrero, ka ako te tamaiti ki te whakarongo ki ētahi atu me te aro nui.

Te tākaro

He maha ngā momo kēmu e whakamahia ana e ngā kaiwhakaora hinengaro hei whakaako i ngā tamariki ki ngā mea nui. Hei tauira, ka ako ngā tamariki i ngā mea pēnei i te tatari mō tō rātou wā, te whai i ngā ture, me te whakahaere i te wikitoria me te hinganga . Ka āwhina hoki rātou i ngā tamariki ki te ako ki te mahi āta haere me te whakahaere i a rātou anō .

Ngā mahi rerekē (Ngā mahi hei whakaako i ngā akoranga)

He maha ngā akoranga me ngā mahi e whakamahia ana e ngā kaiwhakaora hinengaro hei whakaako i ngā tamariki mō ngā kare ā-roto, me pēhea te whakarite i ā rātou mahi kura, ngā tikanga ako, me pēhea hoki te mārama ki ētahi atu. Ka nui ake te ngahau o ēnei akoranga mā te whakamahi i ngā mahi pēnei i ngā pepa mahi .

Te whakaharatau i ngā pūkenga hou

Ka ako te kaiwhakaora hinengaro i te tamaiti i ngā mea hou, hei tauira , te Manawa Hinengaro.Ka taea te whakaako i ngā mea pēnei. Ka āwhina ēnei mea ki te whakangungu i te aro me te whakamarie i te hinengaro me te tinana. Ka āwhina hoki ngā kaiwhakaora hinengaro i ngā tamariki ki te mahi i tā rātou e ako ana.

Te whakaoti rapanga

Ka pātai atu te kaiwhakaora hinengaro ki a koe mō ngā raruraru e pā mai ana i te ADHD i te kura me te kāinga. Ka kōrero rātou ki a koe mō te whakaoti rapanga, ā, ka āwhina i a koe ki te kimi i ngā otinga māu ake.

Kia pēhea te roa e tika ana kia mahia ai tēnei rongoā?

Ko te roa o te wā e hiahiatia ana te rongoā ka whakawhirinaki ki ō whāinga . I te nuinga o te wā, ka tūtaki te kaiwhakaora hinengaro ki a koe kotahi i te wiki mō ētahi marama . Whai muri i tēnā, ka taea e koe te hoki ki te kite i te kaiwhakaora hinengaro i ngā wā e pai ana ki a koe.

Me pēhea e taea ai e koe te āwhina i tēnei mai i tō taha? (Mō ngā mātua me ngā tamariki)

Ehara i te he o te tamaiti te pāngia e te ADHD. Heoi, he maha ngā mea ka taea e koe te mahi hei āwhina i tāu tamaiti kia puta i tēnei tukanga mā te awhina o te rongoā. Hei mātua, ka taea hoki e koe te āwhina i tāu tamaiti i tēnei haerenga. Anei me pēhea te mahi:

• Whakaharatauhia ngā mea kua akohia e koe: I roto i te `(Whakaora)`, he maha ngā mea whai hua ka akohia e te tamaiti. Ka pai ake ēnei mea i ia rā, i ia rā , ina whakaharatauhia i ia wā. Whakatenatenahia te tamaiti ki te mahi i aua mea i te kāinga.
• Whakapono ki a koe anō/ki tāu tamaiti: Me whakapono tuatahi koe/ki tāu tamaiti ka taea e ngā tamariki whai ADHD te whakapai ake i ō rātou aro, te whakahaere i a rātou anō , me ngā whanonga. He mea tino nui te whakaaro 'Ka taea e au'.
• Inoi āwhina: He tokomaha ngā tāngata e hiahia ana ki te āwhina i a koe/i tāu tamaiti. Kaua e wehi ki te tono āwhina mai i ngā mātua, i ngā kaiako, me ngā kaiwhakaora hinengaro ina hiahiatia.
• Mahia ngā mea e pai ana koe/tāu tamaiti ki te mahi: Tērā pea he pai koe/tāu tamaiti ki ngā hākinakina, ki te puoro, ki te tuhi, ki te pānui pukapuka, ki te mahi toi rānei. Tērā pea he tangata whakakatakata koe/tāu tamaiti, he auaha, he pūkenga, he atawhai. Whakaarohia ngā pūkenga me ngā āhuatanga pai rawa atu o tō tamaiti/tāu tamaiti. Ngāna ki te whakamahi i te iti rawa i tētahi o aua pūkenga i ia rā.
• Tiakina koe/tāu tamaiti: Kimihia he wā hei tākaro, hei oma, hei ngahau hoki i roto i te huarahi e neke ai tō tinana. Mā tēnei ka whakamahia pai ai tō kaha/tāu tamaiti. Kātahi ka māmā ake te aro ki ngā mahi kura me ngā akoranga.

He mea nui: Ehara te ADHD i te ngoikore o te tamaiti. He iti noa te panonitanga o te mahi a tōna roro. Pērā i te tangata e hiahia ana ki ngā mōhiti, ka hiahia pea te tamaiti whai ADHD ki te āwhina i ētahi mea, ki tētahi momo whakangungu rerekē rānei.

Hei whakamutunga, ētahi mea hei maumahara

Nō reira, he tino whai hua te rongoā hinengaro mō te tamaiti e pāngia ana e te ADHD. Ka taea e ia te whakapai ake i te oranga o ia rā, te ako, me ngā taunekeneke pāpori o te tamaiti. Kia maumahara, he rerekē ia tamaiti, ā, he rerekē ngā pūkenga o ia tamaiti.Ki te tika te whakahaere i te ADHD, kāore he arai ki tāu tamaiti ki te wikitoria i te ao ki te pai o ōna pūkenga. Ko te manawanui, te aroha, me te ārahi tika ngā mea pai rawa atu ka taea e koe te hoatu ki te tamaiti. Kaua e mangere ki te rapu i ngā tohutohu hauora e tika ana me te tautoko whakaora i a ia e haere ana me te ADHD. Ka pai ngā mea katoa!

` ADHD, whakaora hinengaro, tamariki, Sinhala, Sri Lanka, hauora hinengaro, whanonga, mate kore aro nui