Kua kite pea koe i ētahi tāngata, inā koa ngā tamariki nohinohi, e piko noa ana, e piko ana. I ētahi wā ka whakaaro tātou he tū tika noa iho, me te mea kāore rātou i te noho tika. Engari ehara i te mea ko ngā piko katoa he raruraru tū noa iho. I ētahi wā he mate hauora tēnei e kiia nei ko te ' kyphosis '. Nō reira, me kōrero tātou mō tēnei me ētahi atu taipitopito , me te tino māmā noa iho.
He aha te 'kyphosis'?
Ki te titiro koe ki tō tātou tuaiwi mai i te taha, kāore i te tino tika. E toru ngā piko iti o roto. He mea nui ēnei piko kia noho tika ai tātou, kia mau tonu ai te taurite o ō tātou tinana. Whakaarohia rātou he rite ki ngā ārai ru i roto i te motuka, ka āwhina ēnei piko ki te mimiti i te pēhanga e pā mai ana ki ō tātou tinana.
Ko te kyphosis te piko o te piko tūturu o te tuara o runga, i te taumata pakihiwi, ki mua atu i te mea noa (neke atu i te 50 nekehanga). Koinei te mea e āhua piko ai tātou ina titiro mai i waho. I ētahi wā ka kiia tēnei he "tuara porowhita".
Mena he momo kyphosis ngawari tōu, kāore pea he raruraru nui e puta mai i tua atu i te panoni iti o te āhua o tō tuara. Heoi, ki te kino haere tēnei āhuatanga i roto i te wā, ka mamae pea te tuara, ka ngaro te taurite, ā, ka uaua pea te manawa . Nō reira, he mea tino nui kia mōhio koe ki tēnei.
He aha ngā momo matua o te kyphosis?
Ka taea te wehewehe i te kyphosis ki ētahi momo matua i runga i te take, te pakeketanga o te tīmatanga, me te āhua o te piko o te tuaiwi. Me titiro tātou ki ēnei kia māmā ake ai te tautuhi.
| Momo kyphosis | Whakaahuatanga me ngā āhuatanga |
|---|---|
| Te Kyphosis Tūranga (momo tūranga) | Koinei te momo tino noa. He tino noa i waenga i te hunga rangatahi. Ka puta mai i te tū tika (hei tauira, te piko i a koe e whakamahi ana i te rorohiko, i te waea rānei) ka whakauaua i ngā uaua me ngā hononga o te tuara. Ko te mea pai rawa atu ko te ngaro o tēnei piko ina tū tika koe. Kāore he mamae i te nuinga o te wā. |
| Te Kipohīti a Scheuermann | Ka kitea anō hoki tēnei i te wā taitamariki (12-17 tau). Ko te mea ka tupu i konei, ka huri te āhua o tētahi, neke atu rānei o ngā tuaiwi o te tuaiwi ki te porowhita, kaua ki te tapawhā. Mā tēnei ka piko tonu te tuaiwi ki mua. Ahakoa e tū tika ana, kāore tēnei piko e tino tika. I ētahi wā ka pā te mamae. |
| Te Kyphosis whānau | E ai ki te ingoa, he mate whānau tēnei. Ka puta mai ina kore e whanake tika te tuaiwi o te tamaiti i roto i te kōpū o te whaea. Ka piki ake pea tēnei piko i te tipu haere o te tamaiti, nō reira he maha ngā wā ka hiahiatia he pokanga i te wā tamarikitanga. |
| Te Hyperkyphosis e pā ana ki te koroheketanga (te momo i puta mai i te koroheketanga) | I muri i te 40 tau te pakeke, ka piki haere te piko o te tuaiwi. Ko te ngoikore o ngā uaua o te tuara, te pirau o ngā kōpae i waenganui i ngā tuaiwi, inā koa ko te osteoporosis, he mate e angiangi ana i te wheua, ka puta ai tēnei āhuatanga. Ka piki ake te tūponotanga o te hinga i roto i ngā kaumātua. |
He aha ngā tohu o tēnei mate?
Ka rerekē ngā tohu i runga i te momo kyphosis me tōna kaha. Ko te tohu matua ko te piko o te tuara. Hei tāpiri, ka kite pea koe i ēnei mea:
- Piko ana ngā pakihiwi ki mua.
- Te mamae o te tuara (he ngawari te nuinga, engari i ētahi wā ka kino rawa).
- Te mārō o te tuara.
- Ko te upoko kei mua i te tinana.
- Te tere o te ngenge ( Fatigue ).
- Te kikī o ngā uaua o muri o te hope (he mea noa ake tēnei i roto i te kyphosis a Scheuermann).
Ngā tohu kino hei tūpato: I ētahi wā, ina koa ka piko te tuara, ka pēhia te taurakira, ā, ka puta pea ngā tohu kino. Mēnā ka puta tēnei, me toro atu koe ki te tākuta tonu .
* Te ngenge, te ngoikore, te uaua rānei ki te hikoi i ngā waewae.
* Te uaua ki te manawa, te mamae rānei o te uma.
* He uaua ki te whakahaere i te puku me te pūhā.
Me pēhea te tautuhi i te 'kyphosis'?
Mena kei a koe, kei tāu tamaiti rānei tētahi mea e āhua ana he puku kei tōna tuara, ko te mea pai ko te toro atu ki tētahi tākuta mō ētahi tohutohu. Ka pātai tuatahi te tākuta ki a koe mō ō tohumate, me te mea kua pāngia tētahi o tō whānau e ngā āhuatanga ōrite.
Kātahi ka whakahaerehia he whakamātautau tinana.
- Te tirotiro i te piko o te tuaiwi mā te tono kia piko whakamua koe mai i te hope: Ka kiia tēnei ko te 'whakamātautau piko whakamua a Ātama'. Mā tēnei ka taea e koe te kite pai ake i te āhua o te piko.
- Tirohia mēnā ka tika te piko ina takoto: I roto i te ` Postural kyphosis` , ka ngaro te piko ina takoto.
Hei tāpiri, ka taea te tono i ngā whakamātautau e whai ake nei hei whakaū i te mate:
- X-ray: Ka kitea mārama ngā panonitanga o te āhua o ngā tuaiwi, ngā whati, me ērā atu. Ka taea hoki te ine i te maha o ngā nekehanga piko o te tuaiwi.
- Whakamātautau MRI: E taunakihia ana tēnei whakamātautau mēnā he whakapae kua pāngia te taurakira, ngā io rānei.
- Ngā whakamātautau mahi a te pūkahukahu: Ka mahia tēnei whakamātautau hei tirotiro mēnā kei te pāngia ngā pūkahukahu e te piko o te tuara, ā, he uaua ki te manawa.
Me pēhea te rongoā?
Ko te maimoatanga e whakawhirinaki ana ki tō tau, te momo kyphosis, te nui o te piko, me te kaha o ō tohu. Ehara i te mea me pokanga te katoa.
Maimoatanga Kore-Pokanga
Mō te tini o te tangata, he rawaka ēnei maimoatanga.
1. Tirotiro: Mō te hunga he piko noa iho, kāore he mamae, ka kī atu te tākuta kia hoki mai rātou i ia wā ki te tirotiro. Tirohia mēnā ka kino haere te piko.
2. Whakaora Tinana: He mea tino nui tēnei. Mā te kaiwhakaora tinana koe e āwhina:
- Whakaitihia te mamae o te tuara.
- Whakakahangia ngā uaua matua e tautoko ana i tō tuara me tō puku, e whakatika ana hoki i tō tū.
- Whakatinanahia ngā mahi totoro mō ngā uaua kua kīkī (pērā i ngā uaua o te hope).
3. Ngā rongoā mamae (NSAID): Mēnā kei a koe ēnei, ka tūtohu pea tō tākuta i ngā rongoā mamae pēnei i te ibuprofen, hei whakahaere i te mamae me te pupuhi.
4. Te Whakapūmau: E taunakihia ana tēnei mō ngā tamariki e pāngia ana e te mate kyphosis a Scheuermann e tipu tonu ana. Mā tēnei ka āwhina i te aukati i te piko o te tuaiwi kei piki haere. Mā te tākuta e whakatau te maha o ngā hāora ia rā me mau te whakapūmau.
Te Maimoatanga Pokanga
Ko te tikanga ka tūtohuhia te pokanga i roto i ēnei take:
- Mō te `Congenital kyphosis`, e kitea ana i te whānautanga mai.
- I roto i te `Scheuermann's kyphosis`, he nui ake te piko i te 70-75 nekehanga.
- Mena he nui te mamae o tō tuara, kāore e taea te whakahaere mā te whakamahi i ngā maimoatanga kore-pokanga.
- Mena ka pāngia ngā io.
Ko te pokanga tino noa ko te whakakotahitanga o te tuaiwi . I roto i tēnei tikanga, ka honoa ētahi tuaiwi kāore i te tū tika mā te whakamahi i ngā tokotoko whakarewa me ngā tīwiri hei hanga i te wheua kotahi, totoka. Ka taea e tēnei te whakaiti i te piko o te tuaiwi, te whakahaere i te mamae, me te ārai i te kino haere o te mate.
Ka mahia ngā pokanga iti pēnei i te Kyphoplasty, te Vertebroplasty rānei mō ngā whati i puta mai i te koroheketanga me te osteoporosis. I roto i tēnei, ka werohia he momo sima wheua motuhake ki roto i te tuaiwi whati hei whakapakari i a ia.
Karere Tangohia ki te Kāinga
- Ko te kyphosis he piko whakamuri rerekē o te tuara o runga. Koinei te āhua o te 'puku'.
- Ko te momo tino noa ka puta mai i te tū kino, ā, ka taea te whakahaere mā te whakaora tinana me te whakatikatika tū.
- Ko ētahi momo (Scheuermann's, Congenital) ka puta mai i ngā huringa o te āhua o ngā wheua, ā, me mātua rongoā motuhake.
- Ki te mea kei te piki haere te mamae o tō tuara, te pakari, te ngoikore, te mānumanu rānei, me toro atu koe ki tō tākuta .
- He maha ngā maimoatanga whai hua mō tēnei, tae atu ki te whakaora tinana, te tautoko i ngā hononga, ā, ki te tika, te pokanga. Kaua e mataku, engari me whai i ngā tohutohu hauora tika.
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