Kei te piko whakamua tō tuara? Me ako tātou mō te Kyphosis!

I ētahi wā, kua kite pea koe kua piko te tuara o runga o ētahi tāngata ki mua, me te mea kei te piko rātou. Tērā pea kei te rongo koe i tētahi rerekētanga iti? He rite anō rānei ō whakaaro ki tāu tamaiti? Koinei te mea e kiia nei e tātou ko te kyphosis i roto i te rongoā. I roto i te iwi, e kiia ana hoki ko te "tuara piko" me te "tuara piko". Engari kaua e manukanuka, ehara tēnei i te raruraru nui i ngā wā katoa. Me kōrero taipitopito tātou mō tēnei i tēnei rā.

He aha te Kyphosis? Kia mārama tātou.

Ki te kī māmā noa, ko te kyphosis he piko nui ki mua o tō tuaiwi, o te iwi tuarā rānei. Ina koa, ka puta i te rohe uma, te rohe i waenganui i tō kaki me ō rara. Mā tēnei piko ka āhua piko te tangata.

He āhua noa iho, he piko iti noa iho ō tātou tuaiwi. Mā ēnei piko ka āwhina i te tinana kia mau tonu tōna tū, kia tū tika ai hoki tātou. Heoi, ki te nui rawa atu tēnei piko i te mea noa , ka pā ki te tinana, ā, ka uaua ake hoki te tū tika.

Heoi, i te nuinga o te wā, kāore te kyphosis e puta he raruraru hauora nui, kāore hoki e hiahiatia he maimoatanga hauora. Heoi, mō ētahi tāngata, he mea whakama pea te whakaaro ki ō rātou āhua. Heoi, i ngā wā tino kino , ka mamae te tuara, ka uaua rānei te manawa i te kyphosis. Mena ka tino kino, me mahi pokanga pea.

He aha ngā momo matua o te kyphosis?

He maha ngā momo kyphosis. Me titiro tātou ki ngā mea matua.

1. Te Kyphosis Tūranga

Koinei te momo tino noa . Ka puta i te nuinga o te wā i te wā taiohi, i waenga i te 13 me te 16 tau. Mā te tū kino, pērā i te piko, te tūpoupou rānei, ka totoro ngā hononga me ngā uaua e pupuri ana i ngā tuaiwi. Ina tupu tēnei, ka neke ngā wheua o te tuaiwi i waho o ō rātou tūranga noa, ka piko te tuaiwi.

Whakaarohia te noho o ā tātou tamariki i a rātou e kawe ana i ā rātou putea kura, i a rātou rānei e noho ana i mua i te rorohiko, i te waea rānei mō ngā hāora. He maha tonu ā rātou piko whakamua. Mēnā ka haere tonu ēnei āhuatanga, ka puta pea tēnei āhuatanga.

He maha ngā wā ka pāngia ngā kōtiro e tēnei āhuatanga i ngā tama. Kāore i te mamae i te nuinga o te wā.

2. Te Kipohīti a Scheuermann

Ka puta tēnei momo ina rerekē te āhua o ngā tuaiwi o te tuaiwi. I te nuinga o te wā, he tapawhā ngā wheua o tō tātou tuaiwi. Engari i tēnei wā, ka huri te āhua o ngā wheua ki te porowhita . Pērā i te tapatoru. Nā te mea ka piko whakamua ēnei wheua porowhita, ka āhua porowhita te tuaiwi.

He nui ake te pānga o tēnei ki ngā tama i ngā kōtiro. Ka taea e te Scheuermann's Kyphosis te whakararu i te mamae . Ka tino pāngia tēnei mamae i te wā e mahi ana koe, e tū ana rānei, e noho ana rānei mō te wā roa. Kāore tēnei piko o te tuaiwi e rerekē ahakoa ka huri tō tūnga, nā te mea kāore ngā wheua o te tuaiwi e ngāwari.

3. Te Kyphosis whānau

Ko te tikanga o te kupu "congenital" ko "kei te whānau mai anō." Ka puta tēnei momo kyphosis ina kore te tuaiwi o te tamaiti e whanake tika, e tino whanake rānei i roto i te kōpū . Ka kino haere pea tēnei āhuatanga i a ia e tipu ana. Nō reira, ka taea te mahi pokanga i te wā e tamariki ana te tamaiti hei whakatika i tēnei piko o te tuaiwi, hei ārai hoki i te kino haere. I ētahi wā, ka haere tahi tēnei āhuatanga me ētahi atu hapa whānau, pērā i ngā mea o te ngākau me ngā whatukuhu.

4. Te Kyphosis Cervical, te "Kaki Hōia" rānei

Ka puta tēnei momo ina piko whakamua ō tuaiwi kaki, te wāhanga o tō tuaiwi e rere ana mai i te pūtake o tō mahunga ki tō tuara o runga, kaua e piko whakamuri noa . Ka karangahia hoki tēnei e ētahi he "kaki hōia".

5. Te Hiperkyphosis

Ko te Hyperkyphosis he piko nui ki mua o te tuaiwi. Neke atu i te 50 nekehanga tēnei piko. Ka kitea pinepine tēnei momo i muri i te 40 tau te pakeke.

He pēhea te noa o te Kyphosis?

E iti iho i te 8% o ngā tamariki kura i te Hononga o Amerika ka pāngia e te mate kyphosis a Scheuermann.

E ai ki te whakatau tata, ka pāngia te hyperkyphosis (kyphosis kino) e te 20% me te 40% o ngā pakeke neke atu i te 60 tau te pakeke. I te toharite, ka piki te piko whakamua o tō tuara whakarunga mā te 3 nekehanga i ia tekau tau (10 tau).

He aha ngā tohu o te Kyphosis?

Ko ngā tohu matua o te kyphosis ko:

• Te āhua nei kua piko whakamua ngā pakihiwi.
• Te āhua o te piko, o te pupuhi rānei i te tuara o runga.
• Te mamae o ngā uaua o te hope.

Heoi, i roto i ngā take kino o te kyphosis, ka puta pea ēnei tohu:

• Te mamae, te pakari rānei o te tuara me ngā pokohiwi.
• Te āhua o te ngoikore, te ngoikore, te tangi rānei o ō waewae.
• Tino ngenge te āhua.
• Ngā raruraru ki te taurite o te tinana.
• Te kore e taea te whakahaere i te mimi, i te tūtae rānei (Te kore e taea te pupuri i te mimi i roto i te pūkahukahu, te kore rānei e taea te pupuri i te mimi i roto i te puku).
• Te uaua ki te manawa, te āhua rānei kei te hemo koe i te manawa.

He mea nui:Mena kei te uaua koe ki te manawa, me waea tonu atu koe ki te 911, ki tō nama awhina ā-rohe rānei. I Sri Lanka, waea atu ki te Ratonga Āwhina o Suwaseriya i te 1990.

He aha ngā take o te Kyphosis?

He rerekē ngā take o te kyphosis i runga i te momo, engari i te nuinga o te wā, ka whai wāhi pea ēnei āhuatanga:

• Te tū tika (hei tauira, te piko tonu, te whakamahi i te rorohiko/waea)
• Ngā hapa hanganga o ngā wheua o te tuaiwi.
• Ngā rerekētanga o te whanaketanga o te wheua (ngā panonitanga o te āhua o ngā wheua).
• Ngā whara o te taurakira.
• Tō tau. (I a koe e pakeke haere ana, ka ngoikore haere tō tuaiwi.)

Ka taea e te Kyphosis te huri hei Scoliosis?

Kāo. He mate e pā ana ki te tuaiwi te kyphosis me te scoliosis. Ka taea e rāua te puta tahi, engari kāore tetahi e puta ai tetahi.

• Ko te kyphosis he piko rerekē o te tuaiwi ki mua, ki muri hoki (i te taha o mua me muri).
• Ko te scoliosis he piko rerekē o te tuaiwi ki te taha maui, ki te taha matau rānei, arā, ki te taha.

He aha ngā āhuatanga mōrearea mō te Kyphosis?

Ko te kyphosis tū me te kyphosis Scheuermann te mea e kitea pinepinetia ana i waenga i te 13 me te 16 tau te pakeke. Nā te mea kei te tere te tipu o ngā wheua o ngā tamariki i tēnei wā. Heoi, ka taea e tēnei mate te pā ki te tangata, ahakoa te pakeke. I te pakeketanga o te tangata, ka ngaro te ngāwari o ngā wheua o te tuaiwi, ā, ka tīmata te piko whakamua o te tuaiwi.

Waihoki, ka whānau mai pea te tangata me te mate kyphosis whānau. Ka pā mai hoki tēnei me ētahi atu āhuatanga hauora e pā ana ki te whanaketanga o te tamaiti i roto i te kōpū.

He aha ngā raruraru ka pā mai i te Kyphosis?

Mena he ngawari te kyphosis, he onge ngā raruraru . Heoi, ki te tino piko te tuaiwi, ka puta pea ngā raruraru. I roto i ēnei āhuatanga, ka puta pea ēnei e whai ake nei:

• Mamae tuara.
• Te uaua ki te hikoi.
• Te pupuhi o ngā pūkahukahu (te uaua ki te manawa).
• Ngā raruraru e pā ana ki ngā io (nā te pēhanga o te io).

Me pēhea te tātaritanga o te mate Kyphosis?

Mō ngā tamariki, ko koe (te kaitiaki o te tamaiti) te nēhi kura rānei pea te tuatahi ki te kite i ngā tohu o te kyphosis. Tērā pea ka kitea tēnei i te wā e tirotirohia ana te scoliosis i te kura. Mēnā ka puta tēnei, ka tono pea te kura kia haria e koe tāu tamaiti ki tētahi tākuta tiaki tuatahi kia tirohia, kia whakaūtia ai hoki te mate.

Mō te tangata ahakoa te pakeke, ka tātaritatia e te tākuta te kyphosis i muri i te whakamātautau tinana.I tēnei whakamātautau, ka tono te tākuta ki a koe, ki tāu tamaiti rānei, kia mahi i tētahi "whakamātautau piko". Ko te tikanga me pupuri ō waewae kia piri tahi, kia tika ō turi, kia noho ō ringa ki ō taha. Kātahi, me piko whakamua koe, ka titiro ki ō waewae. Mā tēnei whakamātautau ka āwhina i te tākuta kia kite mēnā he piko kei roto i tō tuaiwi, he raruraru rānei kei tō tuaiwi.

He aha ngā whakamātautau e whakamahia ana hei tautuhi i te Kyphosis?

Ka taea e te tākuta te tātaritanga i te mate mā te ine i te piko o tō tuaiwi me te hihi-X o tō tuaiwi. Ko te piko tūturu o tō tātou tuaiwi kei waenganui i te 20 me te 45 nekehanga. Mena he nui ake te piko i te 50 nekehanga, ka tātaritangahia e te tākuta te mate hei Kyphosis.

Hei tāpiritanga, ka tono pea tō tākuta i ngā whakamātautau hei whakatau mēnā he mate kei raro i te maru o ō tohu, mēnā rānei kei te pāngia ētahi atu wāhanga o tō tinana e te piko o te tuaiwi. Kei roto i ēnei whakamātautau:

• He whakamātautau mahi a ō pukahukahu hei tirotiro i te pai o te mahi a ō pukahukahu.
• He matawai MRI (Magnetic Resonance Imaging) hei tirotiro mēnā kei te pēhi te piko o te tuaiwi i ngā io o te tuaiwi.

Me pēhea te rongoā mō te kyphosis?

He rerekē ngā maimoatanga mō te kyphosis, engari ko ētahi o ngā mea ka taea e koe te mahi ko:

• Whakaora tinana: Ka āwhina te whakakori tinana ki te whakapakari i ngā uaua o tō puku me tō tuara, te whakaiti i te mamae, me te whakapai ake i te tū. Ka āwhina hoki ki te totoro i ngā uaua o te hope me te whakapakari i ētahi atu wāhanga o tō tinana.
• Ngā rongoā mamae: Ka taea e ngā rongoā ārai-mumura te āwhina ki te whakaiti i te mamae o te tuara.
• Taupoki tuara: Tērā pea ka tūtohu tō tākuta kia mau koe i tētahi taupoki tuara. He maha ngā wā ka whakamahia tēnei mō ngā tamariki kei te tipu tonu, ā, he mate pukupuku a Scheuermann tō rātou. Mā tō tākuta koe e kī atu ki te momo taupoki me mau e koe, me te maha o ngā hāora ia rā me mau e koe.
• Pokanga: Ka taea e te pokanga te whakaiti i te piko o te tuaiwi. Ko te pokanga tino noa mō te kyphosis ko te pokanga whakakotahi tuaiwi. I roto i tēnei pokanga, ka whakatikatika te taote pokanga i ngā tuaiwi o tō tuaiwi. Kātahi ka whakamahia he whakapiri wheua iti hei whakakī i ngā āputa i waenganui i ngā wheua o tō tuaiwi, kia piri tahi ai. I te wa e ora ana ngā wheua o tō tuaiwi, ka hono tahi. Ka whakaitihia e tēnei pokanga te kaha o te piko.

Me pēhea te whakatau a te tākuta ko tēhea maimoatanga mō te Kyphosis e hiahiatia ana e au?

Ka tirohia tō tuara e te tākuta, ā, ka tūtohu i ngā kōwhiringa maimoatanga i runga i ēnei āhuatanga:

• tō tau.
• Hītori hauora.
• Te āhua hauora whānui.
• Momo kyphosis.
• Te kaha o te piko.
• He uaua ki te manawa?

Tērā pea ka āhei koe ki te mahi pokanga tuaiwi mēnā kei a koe tētahi o ēnei āhuatanga:

• Te mate kyphosis whānau.
• Mena kei a koe te kyphosis a Scheuermann me te piko neke atu i te 75 nga nekehanga.
• Mena he nui te mamae o tō tuara ahakoa kua whakamātau koe i ngā maimoatanga kore-pokanga, i ngā maimoatanga tuku iho rānei.

He pānga taha kei te rongoā?

Ka pāngia pea ngā maimoatanga katoa e ngā pānga taha. I mua i te tīmatanga o te maimoatanga, kōrero ki tō tākuta mō ngā mōrearea me ngā pānga taha. Hei tauira, ko ngā pānga taha o te pokanga ka uru atu ki te mate urutā me te toto.

Ka taea te ārai i te kyphosis?

Kāore e taea te ārai i ngā momo kyphosis katoa. Heoi anō, kei reira ētahi mea ka taea e koe te mahi hei ārai i te postural kyphosis:

• Kia mau ki te tū tika (whakaharatau i te noho me te tū tika).
• Whakakahangia ō uaua puku me tō tuara.
• Kia mau tonu te taumaha hauora.
• Kawea ngā pēke, ngā pukapuka kura, me ngā taputapu i roto i tētahi peke tuara pakari, i tētahi pēke wira rānei.
• Whakakorikori tinana hei whakapakari i ō uaua, hei pupuri hoki i tō rātou ngāwari.

Mena kei a au te Kyphosis, he aha taku e tumanako ai?

He mate tuaiwi ka taea te rongoā te kyphosis. Tērā pea ka mamae koe, kāore rānei, nā te piko. Tērā pea kāore koe e mōhio kei a koe tēnei mamae kia kīia rā anō e te tākuta i te wā e tirotirohia ana koe. Ko te whāinga o te maimoatanga he aukati i te kino haere o te piko. Mēnā he nui rawa ngā mate, me pokanga pea. Engari ko te nuinga o te hunga he kyphosis kāore e hiahia ki te pokanga.

Ka taea te hoki mai anō te Kyphosis?

Ahakoa kua rongoatia, ka hoki anō te mate kyphosis. Me huri pea tō āhua noho hei whakapai ake i tō tū. Ko te tikanga me aro nui koe ki tō nohoanga, tō tū, me tō nekehanga i te roanga o te rā. Hei tauira, ka whakatau pea koe ki te whakamahi i tētahi putea tuara whai wira hei utu mō te kawe i ō pukapuka kura. Kōrero ki tō tākuta mō ngā mea ka taea e koe te mahi hei ārai i te hokinga mai o te mate kyphosis.

He aha te tirohanga mō te Kyphosis?

Ko te kitenga wawe i te kyphosis ka hua ake ngā hua pai rawa atu . He tokomaha ngā tāngata kua kitea wawetia te mate kāore e hiahiatia he pokanga, ā, ka taea te whakahaere i te mate mā te whakamahi i ngā kōwhiringa kore-pokanga. Ki te kore e rongoatia, ka kino haere te kyphosis. Ka taea e tēnei te arahi ki ngā raruraru hauora pēnei i te uaua ki te manawa.

Ahakoa i muri i te maimoatanga, he mea nui kia aroturukitia tonutia tō mate kyphosis e te tākuta puta noa i tō oranga.

Āhea ahau me toro atu ki te tākuta?

Mena he piko tōu, tō tamaiti rānei i roto i tōna tuaiwi, ā, ki tō whakaaro kei te pāngia tōna tū, kōrero ki te tākuta. Ka taea e te tākuta te aromatawai i ō tohu, me te āwhina i a koe ki te whakapai ake i tō tū mena e tika ana.

Ki te uaua koe ki te manawa, haere tonu ki te hōhipera.

He aha ngā pātai me pātai atu e au ki taku tākuta?

Mena kei a koe, kei tāu tamaiti rānei te kyphosis, pātai atu ki tō tākuta mō ēnei mea e whai ake nei:

• He pēhea te kaha o te piko?
• Me pokanga ahau?
• He aha ngā maimoatanga kore-pokanga ka taea te āwhina?
• Me mahi ahau i te whakaora tinana?
• He aha taku e taea ai te mahi hei aukati i te kino haere o te pihi?
• He pānga taha kei te rongoā?

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Ko te kyphosis, arā, ko te piko nui o tō tuaiwi ki mua, he mate ka taea te rongoā. Mēnā kāore te piko i te kino, kāore e pā ki ngā mahi o ia rā a te tangata. Mā te kitenga wawe me te maimoatanga ka āwhina i te whakahaere i te mate i mua i te kino haere. Tērā pea ētahi maimoatanga kore-whakaeke ka tūtohu pea tō tākuta i mua i te pokanga. Ahakoa i muri i te maimoatanga, me tiaki tonu tō tū kia kore ai e hoki anō te piko. Mēnā kei te pōuri koe mō tō āhua nā tēnei piko, he mea pai kia kōrero koe ki tētahi kaitohutohu hauora hinengaro.

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