He papura, he mākūkū rānei ōu kiri i tō tinana? Tērā pea he Lichen Planus tēnei!

Kua puta whakarere mai rānei he pupuhi iti, mākūkū, papatahi, papura, kanapa ki tō tinana, inā koa ki ō ringaringa, ki ō tuke, me ō waewae? He rārangi mā, he rite ki te mata whatu rānei kei roto i tō waha me ngā taha o ō paparinga? Kua kite pea koe i tētahi panonitanga o ō maikuku? He mea noa te mataku me te manukanuka ina kite koe i ēnei mea. Kaua e manukanuka. I tēnei rā, ka kōrero tātou mō tētahi mate kiri e pāngia ana e te tini tāngata, engari ehara i te mea tino morearea, e kiia nei ko te lichen planus.

He aha te Lichen Planus?

He mate kiri te lichen planus e puta ai ngā pupuhi iti, teitei (papules) ki te kiri, ki te waha, ki ngā maikuku, ki te tumuaki, me ētahi wā ki ngā ira tangata. Ka puta ēnei i te wāhi kotahi, ka puta rānei i ngā wāhi maha o te tinana i te wā kotahi.

Ko ngā wāhi matua ka pāngia e tēnei mate ko:

• Kiri: Ina koa ki ngā ringaringa, ki ngā tuke, me ngā waewae i raro i ngā turi.
• Kei roto i te waha (Wairua o te waha): Kei roto i ngā paparinga, te arero, ngā ngutu.
• Kiri tumuaki: Ko te kiri kei reira te makawe.
• Whao: I ngā ringa me ngā waewae.
• Ngā ira tāne: Ngā ira tāne me ngā ira wahine.

He mate tēnei i puta mai i tētahi māramatanga iti mō tō tātou pūnaha ārai mate. Me titiro tātou ki tēnei āhuatanga me ētahi atu taipitopito.

He mate pūnaha ārai mate tēnei? He aha ai tēnei?

Ahakoa kāore te lichen planus i te tino whakarōpūtia hei mate pūnaha ārai mate, he rite tonu te tukanga e pā ana ki tēnei. Whakaarohia pēnei: ​​he rite tō tātou pūnaha ārai mate ki tō tātou ope taua. Ko tā rātou mahi he tiaki i a tātou mai i ngā whakaekenga mai i tāwāhi (pēnei i ngā huaketo me ngā huakita). Ko tētahi wāhanga motuhake o tēnei ope taua e kiia ana ko ngā pūtau-T.

I roto i te tangata hauora, ka whawhai noa ēnei pūtau-T i ngā huakita e puta mai ana i waho. Engari i roto i te tangata he lichen planus, ka hē te mahi a ēnei pūtau-T ka tīmata ki te whakaeke i tētahi pūmua i roto i ō tātou ake kiri me ngā kiriuhi hūpē, me te whakaaro he hoariri.

Kāore anō kia mōhiotia te take tuturu i pēnei ai te whanonga o ēnei pūtau-T. Koia i kiia ai he āhuatanga idiopathic, he āhuatanga "kāore i te mōhiotia".

Te Rerekētanga i waenga i te Lichen Planus me te Lichen Sclerosus

He āhua ōrite ēnei ingoa e rua, ā, ka pōhēhē pea ētahi tāngata. He mate e pā ana ki te kiri, ā, kāore i te mōhiotia te tino take. Engari he rerekētanga nui.

• Te Pūngāwerewere o te Rikeni:He āhuatanga tēnei e memeha haere ai te kiri, ka mākūkū, ka puta he mate, ā, ka puta he koha i te mutunga. Ahakoa ka puta i ngā wāhi katoa o te tinana, ka kitea whānuitia i te taha o ngā ira tangata me te nono. He mea noa tēnei āhuatanga i waenga i ngā wāhine kua pāngia e te menopause. He mea nui, he onge te puta o te lichen sclerosus i roto i te waha.
• Lichen Planus: Koinei te mate e kōrerohia ana e tātou. He maha ngā wā ka pā tēnei ki te kiri me te roto hoki o te waha.

Te Rerekētanga i waenga i te Lichen Planus me te Psoriasis

He mate kiri anō hoki te psoriasis e mōhiotia ana e te tini tāngata. Ka taea te whakapoauau i ēnei e rua nā te mea ka puta he pāpaka kiri. Engari he rerekētanga anō. Mō te psoriasis, ka puta he āhua ma, he unahi ngā pāpaka o te kiri. Waihoki, kāore te psoriasis e puta i roto i te waha.

Ko wai te mea tino tūpono ka pāngia e tēnei mate?

Ka taea e te tangata katoa te pāngia e te lichen planus, engari he nui ake te tūponotanga ka pāngia e tēnei mate ētahi rōpū.

• Ka puta tēnei i te nuinga o te wā i roto i te hunga i waenga i te 30 me te 60 tau te pakeke .
• E rua pea te nui ake o te tūponotanga o ngā wāhine ki te pāngia e tēnei mate i ngā tāne.
• He nui ake te tūponotanga ka pā tēnei mate ki ngā wāhine kei roto i ō rātou tau 60, me ngā tāne kei roto i ō rātou tau 40.

He aha ngā tohu o tēnei mate?

Ko ngā tohumate e pā ana ki te wāhi o tō tinana e pāngia ai koe e te mate lichen planus. Me titiro tātou ki ngā tohumate mō ia wāhi.

Kāore te lichen planus e mamae i te nuinga o te wā. Heoi, ki te waruhia te kiri, ka pāngia pea koe e te mate me te mamae. Nō reira, me karo koe i te waru i ngā wā katoa e taea ana.

He aha te take e puta ai tēnei mate?

Ka taea e ētahi mea te whakararuraru ohorere i tēnei mate, te horapa rānei. Ko ētahi o ēnei:

• Te mate urutā Hepatitis C.
• Ko ētahi kano ārai mate .
• Ētahi rongoā whakamamae mamae (NSAID) .
• Ko ētahi rongoā e tangohia ana mō te mate rumatiki, te mate ngakau, te toto toto tiketike rānei .
• He mate pāwera ki ētahi matū, ki ngā konganuku (hei tauira, te mercury e whakamahia ana i roto i ngā whakakī niho) , ki ngā tae rānei.

Me pēhea te mōhio o te tākuta ki tēnei?

Mā te tirotiro i ō tohumate me ngā wāhi kei runga i tō kiri ka taea e te tākuta te mōhio mēnā he lichen planus. Ka rapua e rātou ētahi tohu motuhake e kiia nei ko ngā "Six Ps" hei āwhina i te tautuhi.

• Mākūkū (mangukū)
• Tapatoru (he maha ngā āhua)
• Papatahi (papatahi ki runga)
• Waiporoporo
• Ngā papules (ngā mirumiru iti)
• Ngā papaki kiri (ngā pāpaka kiri)

Heoi, i ētahi wā ka whakatau pea te tākuta ki te whakahaere i ētahi atu whakamātautau hei whakaū i te mate.

• Whakamātautau mate pāwera: Tirohia mēnā ka kino ake tēnei āhuatanga nā tētahi mate pāwera kei a koe.
• Ko te koiora kiri: Ko te tango i tētahi wāhanga kiri iti rawa mai i te wāhi kei reira te mole, ka tirotirohia i raro i te karuārai. Ka taea e tēnei te whakaū i te mate 100% o te wā.
• Whakamātautau Hepatitis C: I ētahi wā ka honoa te lichen planus ki te huaketo hepatitis C, nō reira ka taea hoki te mahi i tēnei whakamātautau.

He aha ngā maimoatanga mō tēnei?

Kāore he rongoā tuturu mō te lichen planus. Kaua e manukanuka. I te nuinga o te wā, ka ora ake te lichen planus i runga i te kiri i roto i ētahi marama, i te tau, i ngā tau e rua rānei, me te kore he maimoatanga.

Heoi, ki te mea he hoha ngā tohu pēnei i te mākati me te wera, ka tohua e tō tākuta he maimoatanga hei whakahaere i aua tohu.

Te maimoatanga hauora

• Kirimi/hinu hinu corticosteroid: Ka āwhina ēnei ki te whakaiti i te mumura me te mākati.
• Ngā rongoā ārai mate pāwera: He pai ēnei hei whakahaere i te mākūkū.
• Whakaahua-whakaora: Kei roto i tēnei ko te tuku i te mārama ultraviolet (UV) e tukuna ana e ngā rama motuhake ki runga i te kiri hei whakahaere i ngā tohumate.
• Ngā rongoā ārai mate: Mena he kino te mate, ka hoatu pea ngā pire hei whakaiti i te mahi a te pūnaha ārai mate (pēnei i ngā corticosteroids ā-waha, azathioprine).
• Retinoids: Kei te wātea ēnei rongoā, he mea hanga mai i te huaora A, i roto i te ahua pire, kirīmi rānei. Heoi, me kōrero ngā wāhine e hapu ana, e whakaaro ana rānei kia hapu ki tā rātou tākuta i mua i te whakamahinga.

Ngā mea ka taea e koe te mahi i te kāinga me ngā huringa āhua noho

Haunga te maimoatanga hauora, tera atu anō ngā mea ka taea e koe te mahi hei whakaiti i te mamae.

• Aloe vera: Mā te paninga o te hinu aloe vera ka tere ake te whakaora i te mumura me ngā patunga.
• Te rongoā mō te ōti: Whakaranua ētahi ōti tapatapahi rawa (colloidal oatmeal) ki te wai iti hei hanga i te whakapiri. Tāpirihia ki ngā wāhi e mākūkū ana, waiho mō te 10 meneti, kātahi ka horoia.
• Whakahaerehia te ahotea: Ko te ahotea tētahi āhuatanga ka taea te whakararu i tētahi mate kiri. Nō reira, ngana kia marino tō hinengaro mā te whakamahi i ngā mahi manawa, te whakaaroaro, me te yoga.
• Mena kei roto i te waha (Oral Lichen Planus):
• Kia mau ki te akuaku o te waha. Paraia ō niho kia tino pai.
• Āta karohia ngā kai me ngā inu raukikī, kawa, me te wera. Ka taea e ngā mea pēnei i te tiri, te ranu, ngā hua citrus pēnei i te karaka, te tōmato, me te waipiro te whakanui ake i te mumura.
• Āta karohia te momi hikareti.
• Tērā pea he mate pāwera ētahi tāngata ki ngā whakakī amalgam . Ki te whakapae koe i tēnei, kōrero ki tō tākuta niho mō tēnei.

Āhea ahau me toro atu ki te tākuta?

Mena kei a koe tētahi o ngā āhuatanga e whai ake nei, me toro atu ki te tākuta.

• Mena ka puta he tohu hou.
• Mena kāore he whakapainga o ngā tohu i muri i te maimoatanga.
• Mena kua roa ake te kitea o ngā koha kiri i te wā i whakaarohia.
• Mena te āhua kua pangia te wāhi kei reira ngā ira (hei tauira, he whero, he pupuhi, he pupuhi rānei).

Ka taea e koe te pātai i ēnei pātai ina haere koe ki te tākuta.

• Ka taea e koe te tino mōhio mēnā he lichen planus tēnei?
• Ki te kore tēnei, he aha atu anō ngā mate kiri?
• Kia pēhea te roa ka ora ai tēnei mate?
• He aha te momo rongoā pai? He pānga taha kei roto?
• He aha ngā maimoatanga ka taea te mahi ki te kāinga?

He mate whakama, mākūkū, me te whakama te lichen planus, engari kia mahara, ehara i te mate kino, i te mate hopuhopu rānei. Ka memeha noa iho. Ko te mea nui ko te tiaki i tō kiri me te rapu awhina hauora mēnā e tika ana.