I muri i te whānautanga mai o tāu tamaiti ki tēnei ao, kua tino harikoa tō tinana me tō hinengaro. I taua wā anō, he maha ngā huringa kua pā ki tō tinana. Ināianei, me hoatu he wā ki tō tinana kia ora ai. I muri i te whānautanga o te pēpi, ko te toto e puta mai ana i te tara he wāhanga o tēnei tukanga whakaora. I roto i ngā kupu hauora, ka kiia tēnei ko "Lochia" . I mua i te mataku, me mārama tātou he aha te mea, me te take hoki e puta ai.
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He aha te Lochia?
Ko te "Lochia" te rerenga e puta mai ana i tō tara i muri i te whānautanga. He ranunga toto, hūpē, me te kiko mai i te kōpū. Tērā pea he kakara pakupaku, he rite ki tō paheketanga o ia marama. Tērā pea ka nui te rerenga i ngā rā tuatahi, engari ka heke haere, ka mutu katoa i roto i ētahi wiki.
He tukanga maori tēnei mō te hokinga o tō tinana ki tōna āhua i mua i te hapūtanga, nō reira kaua e manukanuka noa.
I te roanga o te wā e hapu ana, ka nui ake te toto me te kiko o tō kōpū hei tautoko i te tipu o tō pēpi. I muri i te whānautanga o te pēpi, kāore tō tinana e hiahia ana ki ēnei mea tāpiri. Nō reira, ko te "lochia" te huarahi a tō tinana ki te whakakore i ēnei mea kāore e hiahiatia, me te horoi i tō kōpū. Me te mea kei te whakarite tō kōpū mō tētahi tīmatanga hou.
E toru ngā wāhanga o te lochia:
Kāore tēnei oro "Lokia" i te rite tonu i ngā wā katoa. Ka rerekē haere i roto i te wā. E toru ngā āhuatanga matua ka taea e tātou te tautuhi. Kia tirohia tātou he aha ēnei.
| Atamira | Āhua me te āhua | Te rohe wā |
|---|---|---|
| 1. Lochia rubra |
| Ko ngā rā tuatahi e 3-4 i muri i te whānautanga o te pēpi. |
| 2. Lochia serosa | Mai i te 4 ki te 12 o ngā rā i muri i te whānautanga o te pēpi. | |
| 3. Lochia alba | Ka taea te roa mai i te 12 o ngā rā ki te 6 wiki. |
He iti iho rānei te toto mēnā ka whānau te pēpi mā te pokanga tākihi (C-section)?
Ahakoa i whānau koe i te tākihi, ka roa tonu te "lochia" mō ētahi wiki. Heoi, tera pea he iti iho te nui o te rerenga i tērā i te whānautanga noa. Engari e ai ki te kōrero i mua ake nei, ka huri te rerenga mai i te whero pouri ki te parauri, kātahi ka kōwhai-mā, he mea noa anō hoki i muri i te tākihi.
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Check Availability →Āhea tātou e manukanuka ai ki tēnei?
I te nuinga o te wā, kāore te "lochia" e raru. Ka heke haere te toto, ka mutu i roto i te wā. Heoi, i ētahi wā he tohu pea tēnei mō tētahi raruraru. Nō reira, me tino tupato koe ki ēnei mea e whai ake nei.
| Ki te pā mai ēnei tohu ki a koe, me toro atu ki tō tākuta tonu! | |
|---|---|
| Te rerenga rerekē |
|
| Te toto nui | |
| Ngā āhuatanga ā-tinana kē atu | |
Tērā pea ēnei tohu e tohu ana i tētahi mate pēnei i te endometritis , te pupuri i te whenua , te uterine atony rānei. Me rapu awhina hauora tonu ēnei mate. Nō reira, ki te mea he āwangawanga āu, kaua e mangere ki te kōrero ki tō tākuta.
Me pēhea te whakahaere i te lochia i te kāinga?
Anei ētahi tohutohu māmā hei āwhina i a koe kia noho humarie i tēnei wā:
- Whakamahia ngā papa pēpi anake: Kaua e whakauru i ngā tampon, i tētahi atu mea rānei ki roto i te tara mō te iti rawa o te 6 wiki i muri i te whānautanga. Mā te pera ka nui ake te tūponotanga o te mate. Tērā pea ka hiahiatia he maha ngā papa pēpi nui, matotoru hoki i te rā mō te wiki tuatahi.
- Whakaritea i mua: Ki te taea, mauria mai he putea horoi ki te kāinga i mua i tō hokinga mai i te hōhipera. Pērā ai, kāore koe e manukanuka ki te kimi i aua mea me tētahi pēpi hou.
- Kakahuria ngā kākahu tawhito: Ka taea e tēnei rerenga te whakapoke i ngā kākahu. Nō reira, he pai ake te kakahu i ngā kākahu whakamarie kāore e tino arohia e koe i tēnei wā.
- He mea nui te okiokinga: He roa te wā e ora ai i muri i te whānautanga o te pēpi. Okioki i ngā wā katoa e taea ana. Rapua he āwhina mai i te whānau me te tāne ki ngā mahi o te whare, te tunu kai, me ētahi atu. Kia mahara, he mea nui kia tiakina koe me tō pēpi.
I ētahi wā, ina hikoi koe, ina piki arawhata, ina whāngai u i tāu pēpi, ina ara ake rānei i te moenga i te ata, ka paku piki ake pea tēnei nui o te wai. He mea noa tēnei.
Ka taea e au te hapu anō i a au e hapu ana i te lochia?
Āe, ka taea e koe.Ka taea te hapu anō i roto i ngā wiki e toru i muri i te whānautanga. Nō reira, he pai ake te karo i te moe tāne me te wahine kia tae rā anō ki te wā e kī mai ai tō tākuta he haumaru te moe tāne (i muri i tō tirotiro ā-whānau i muri i te ono wiki). Mena kei te tīmata anō koe ki te moe tāne, ahakoa kāore anō kia tīmata tō paheketanga, kia mōhio koe ki te kōrero ki tō tākuta mō te whakamahere whānau tika.
Karere Tangohia ki te Kāinga
- Ko te rerenga e mōhiotia ana ko "Lochia" i muri i te whānautanga he tukanga tino taiao o te whakaora a te tinana.
- I te tīmatanga he whero pouri te rerenga o tēnei toto, ka huri hei māwhero/parauri i te roanga o te wā, ā, i te mutunga ka kōwhai/mā, ka mutu i muri i te ono wiki pea.
- Ki te pāngia koe e ngā tohu pēnei i te toto nui (te ruku i te paraikete i roto i te haora), te puta o ngā toto toto nui, te haunga kaha, te kirika rānei , me toro atu ki tō tākuta tonu atu, he tohu pea tēnei nō tētahi raruraru.
- I tēnei wā, whakamahia ngā tauera horoi anake hei utu mō ngā tampon.
- Pērā i tāu manaaki i tāu pēpi, he mea nui anō hoki kia okioki tō tinana kia ora ai. Kaua e mangere ki te tono āwhina ina hiahiatia.
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