Kei te pakira anō hoki ō makawe, pērā i te huruhuru tāne? (Pakira Tāne / Alopecia Androgenic) Me kōrero tātou mō tēnei!

Kei te ahua angiangi ō makawe? Tērā pea kei te puta he āputa i ngā taha e rua o tō rae, kei te tīmata rānei koe ki te kite i ngā ira pakira i te tihi o tō mahunga? He mea tēnei e pā ana ki te tini o ngā tāne, nō reira kaua e manukanuka. I tēnei rā, ka kōrero tātou mō tēnei āhuatanga e kiia nei ko te 'Male Pattern Baldness'.

He aha te pakira tauira tāne?

Ki te whakarapopoto, ko te pakira tāne te momo ngaronga makawe e tino kitea ana i roto i ngā tāne. I roto i te rongoā, e kiia ana ko te Androgenic Alopecia. Koinei te wā e angiangi haere ana te huruhuru o tō tumuaki, ā, ka mutu te tipu anō i roto i te wā. Ko ngā tohu matua ka kitea pea e koe ko te angiangi o te makawe me te heke haere o te raina makawe i ngā taha, i mua rānei o tō rae .

He aha ngā whai wāhitanga kei roto i tēnei?

He rerekē ngā wāhanga o tēnei ngaronga makawe. Ko tētahi tikanga e whakamahia ana e ngā tākuta hei whakarōpū ko te "tauine Hamilton-Norwood". E ai ki tēnei, e whitu ngā wāhanga matua. Kia tirohia tātou he aha ēnei:

• Take 1: I tēnei take, kāore he ngaronga nui o te makawe, kāore hoki he tupu o te makawe i te rae. He āhuatanga noa tēnei.
• Wāhanga 2: Ka tīmata te angiangi o ō makawe i ngā taha o tō rae (te tuara o tō mahunga).
• Horopaki 3: Kua nui rawa te tupu o ngā huruhuru i ngā taha e rua o tō rae, ā, tera pea he rite te āhua o te raina huruhuru o tō rae ki te 'M' me te 'U' rānei.
• Wāhanga 4: Ka nui ake te tupu o ngā makawe i ngā taha e rua o te rae, ā, ka tīmata hoki te tupu o ngā makawe i te tihi o te māhunga (e kiia nei e tātou ko te "karauna").
• Take 5: Ko te wāhanga e piki ake ai te makawe i te rae me te wāhanga e piki ake ai te makawe i te tihi o te mahunga, e honoa ana ngā mea e rua.
• Āhuatanga 6: Tērā pea he tino angiangi, he tata ngaro rānei ngā huruhuru kei ngā taha o tō rae me te tihi o tō mahunga.
• Take 7: Kāore he makawe i te tihi o te māhunga. He here makawe angiangi noa iho e toe ana i te māhunga me ngā taha.

Ko wai te mea tino pāngia e tēnei āhuatanga?

Ka pāngia te pakira o te tāne e te pakira. Heoi, he rerekē i runga i te iwi . Hei tauira, he nui ake te kitea i roto i ngā tāne mā. He nui ake hoki te kitea i roto i ngā tāngata o te uri Āwherika-Karipiana. Heoi, he iti ake te kitea i roto i ngā tāngata nō ngā whenua pēnei i a Haina me Hapani. He iti ake hoki te kitea i roto i ngā tāngata whenua o Amerika, ngā tāngata whenua tuatahi o Kanata, me ngā tāngata whenua o Alaska.

Ko te mea nui ko te hītori whānau. Mena kua pāngia tētahi o tō whānau, pērā i tō pāpā, koroua, tuakana rānei, e tēnei momo ngaronga makawe, ka nui ake te tūponotanga ka pāngia koe e te mate.

He pānga tēnei ki te whakatipuranga e puta mai ana i te taha o te whaea?

Āe, he mea nui anō hoki tēnā. Mēnā he pēnei te makawe o te pāpā o tō whaea (arā, tō koroua o te whaea)..., he tino tūponotanga ka pāngia koe e tēnei mate. Heoi anō, he awe anō hoki nō te taha o tōu pāpā. Mena he pakira tōu pāpā, e rua pea te tūponotanga ka pāngia koe e tēnei mate.

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He pēhea te noa o tēnei āhuatanga?

Ina hoki, he tino noa te "Pakira Tauira Tāne". E rua i roto i te toru ngā tāne ka pāngia. Ka piki ake te mōrearea i te pakeketanga. Ka taea e ētahi tāngata te tīmata ki te kite i ēnei tohu i te tīmatanga o ō rātou 20 tau.

He aha te pānga o tēnei ki te tinana?

I tēnei āhua, ka mimiti haere ngā repe iti o tō tumuaki e whakaputa ana i te makawe (e kiia ana e mātou ko ngā "pūtake makawe") . He maha ngā wā ka puta tēnei i roto i tētahi tauira motuhake. I te mimiti haere o ēnei "pūtake makawe", ka angiangi haere, ka poto haere ō makawe. I roto i te wā, ka mutu te tipu o aua makawe.

Engari koinei te mea me mōhio koe, kāore te (Male Pattern Baldness) e kino tika ki tō hauora tinana. Heoi, ka pā ki tō hinengaro. Ka rerekē pea te āhua o tō tirohanga ki te hapori, te āhua o tō whakaaro ki a koe anō ((psychosocially) me te (psychologically)) nā tēnei. Mō ētahi tāngata, ka nui te ahotea hinengaro , te manukanuka , tae noa ki te pouri . Nō reira, he mea nui kia tiakina hoki tēnā.

He aha ngā tohu o tēnei?

Ko ngā tohu matua o te (Male Pattern Baldness) ko:

• Te angiangi, te ngaro rānei o te makawe mai i te tihi o te mahunga.
• Te angiangi, te ngaro rānei o te huruhuru i ngā rākau.
• Te hekenga o te raina makawe.

Kāore he mamae o tēnei ngaronga makawe. Ka tīmata te nuinga o te tangata ki te pāngia e tēnei mate i roto i ō rātou tau 30. Heoi, mō ētahi o te hunga rangatahi, ka tīmata pea i roto i ō rātou tau 20, i roto rānei i ō rātou tau 1800.

He rite te āhua o te raina makawe i te tihi o te mahunga ki te porowhita. He rite te āhua o te raina makawe i te tihi o te rae ki te tohu 'M'. I te haere tonu o te raina makawe, ka taea e te raina makawe i te tihi o te mahunga me ngā taha e rua o te rae te hono mai hei hanga i te āhua 'U'.

He aha tēnei e tupu nei? He aha ngā take?

He maha ngā tino take o te "Pakira Tauira Tāne". Me titiro tātou he aha ēnei:

• Tau: Ka piki ake te mōrearea o te pākira o te makawe i te pakeketanga. Tata ki te 25% o ngā tāne ka tīmata ki te kite i ngā tohu tuatahi o te ngaronga o te makawe i mua i te 21 tau. I te 50 tau, ka pāngia te haurua o ngā tāne e te mate . I a rātou e pakeke haere ana, tata ki te 70% o ngā tāne ka pāngia e te ngaronga o te makawe.
• Ngā homoni: Ko te mahi matua i konei ko te homoni "Dihydrotestosterone" "DHT" rānei.Nō roto tēnei i tētahi rōpū homoni ira tangata e kiia nei ko ngā 'Androgens'. Ko ngā 'Androgens' he homoni e āwhina ana i a tātou kia pakeke haere i a tātou e pakeke haere ana. Ka pāngia e rātou te tipu o ngā huruhuru i runga i ō tātou mata, i te tumuaki, i te uma, i ngā kēkē, me ngā ira tangata. E whakapono ana ngā tohunga hauora me ngā kairangahau he hononga kei waenganui i tēnei homoni 'DHT' me te mimiti haere o ngā pūtake huruhuru .
• Ira: Kotahi te ira X o ngā tāne, he mea tuku iho i tō rātou whaea, me tētahi ira Y, he mea tuku iho i tō rātou pāpā. Ko te ira AR i runga i tō ira X e kī ana ki tō tinana kia hanga he androgens . Ko te aro o tēnei ira AR e whakatau ana mēnā ka pāngia koe e te pakira tauira tāne.

He mate hopuhopu tēnei?

Kāo, ehara te "Pakira Tauira Tāne" i te mea hopuhopu.

Me pēhea koe e mōhio ai ki tēnei?

He mea ngāwari te tautuhi i te pakira o te tāne. Nō reira, ehara i te mea me toro atu koe ki te tākuta hei tautuhi i tēnei. Heoi, ka taea e te tākuta te whakaū i tēnei mā te tirotiro i tō tumuaki. Kātahi ka pātai atu te tākuta ki a koe mō tō hītori hauora, āhea i tīmata ai te marere o ō makawe, me te mea kei roto i tō whānau tēnei mate. Ka tirohia hoki e ia te āhua o ō makawe i te rae, mehemea he angiangi, he pakira rānei ngā ira.

He aha ngā whakamātautau e mahia ana hei tautuhi i tēnei?

I ētahi wā, ka whakamahia pea e tō tākuta tētahi taputapu motuhake e kiia nei ko te densitometer hei tirotiro i tō tumuaki. Ka inehia e tēnei densitometer te matotoru o ngā pūtake o tō makawe.

Heoi, ki te whakapae tō tākuta ehara tō makawe i te mea nā te pakira tāne, engari nā tētahi atu mea, ka mahi pea ia i ēnei e whai ake nei:

• Ka tirohia e rātou mēnā he mate pāwera kei tō tumuaki.
• Ka tangohia he tauira iti o tō makawe ka tukuna ki te taiwhanga hei tātaritanga.
• Ka tangohia he wahi iti o te kiri mai i te tumuaki (he koiora kiri tumuaki) ka tirohia mēnā he mate kiri.
• He maha ngā whakamātautau toto e mahia ana.

He aha te rongoā mō tēnei?

He maha ngā maimoatanga mō te ngaro o te makawe. Me titiro tātou ki ēnei:

• Ngā Rongoā: He rongoā kore utu kei te whare rongoā e whai hua ana ki tō tumuaki. Hei tauira, ko Minoxidil (he maha ngā wā ka hokona i raro i te ingoa waitohu Rogaine®) . Koinei te maimoatanga tuatahi mō te Male Pattern Baldness. Heoi, ka pāngia ētahi tāngata e Minoxidil e ngā pānga taha, pērā i te ānini, te riri o te tumuaki, me te tipu rerekē o te makawe. He pire rongoā anō hoki kei te wātea hei tango māu, pērā i te Finasteride (ingoa waitohu Propecia®).. Ka rongoātia hoki e tēnei te (Male Pattern Baldness). Heoi, ka pāngia pea ētahi tāngata e te (allergy reactions), te mamae o ngā poro, me te ngoikore o te moepuku ((erectile dysfunction)).
• Te whakatō makawe: Ko te tikanga o tēnei ko te tango a te tākuta i te kiri mai i ngā pūtake makawe hauora o tō tinana (pērā i te tuara o tō mahunga) ka whakatō ki ngā wāhi o tō tumuaki kāore he makawe, he wāhi rānei e angiangi ana. Heoi anō, ka mamae pea te tumuaki, ka riri, ka whara, ka pōuri, ka whakapairuaki, ka ruaki hoki.
• Te rongoā plasma whai-pereti (PRP): I roto i tēnei maimoatanga, ka tangohia e te tākuta ētahi o ō toto ake, ka tukatukahia i roto i tētahi huarahi motuhake, ka werohia anō ki roto i tō tumuaki. E kiia ana ka whakaoho tēnei i te tipu o te makawe. Ka taea hoki e ia te mamae o te tumuaki, te riri, te whanoke, te whakapairuaki, me te ruaki.
• Ngā momo momo huruhuru ((Ngā tikanga whakapaipai)): Ka taea e koe te huna i tō (Pakira Tauira Tāne) ki tētahi whānuitanga mā te whakamahi i ētahi momo huruhuru, (wigs), (whiri makawe) rānei.

Kia pēhea te tere e taea ai e koe te tumanako kia ora ake i te maimoatanga?

Mā ngā rongoā pēnei i te (Minoxidil), ka kite koe i ētahi whakapainga i muri i te rua ki te whā marama o te whakamahinga o ia rā. Mā ngā rongoā pēnei i te (Finasteride), ka kite koe i ngā hua i muri i te toru marama o te whakamahinga o ia rā . Ko te mea nui, ki te mutu te whakamahi i ēnei rongoā, ka tīmata anō te tupu o ngā makawe hou.

E toru wiki pea te roa o te whakaora i te whakatō makawe. Tērā pea ka roa ki te tau ka kitea ngā hua katoa. I ētahi wā, me mahi ētahi whakatikatika iti kia puta ai he āhua tūturu.

E toru wiki pea te roa o te ora i muri i te werohanga (Platelet-rich plasma - PRP). Hei pupuri i ngā hua, me maha atu pea ngā werohanga.

He huarahi hei ārai i tēnei?

Ki te pono, kāore anō kia kitea e ngā kairangahau hauora, e ngā tākuta rānei he huarahi hei ārai katoa i te (Male Pattern Baldness). Heoi, he iti noa ngā mea hei āwhina i te pupuri i te hauora o ō makawe, tae atu ki te āwhina i te tipu o ngā makawe ki tētahi taumata. Kia titiro tātou he aha ēnei:

• Te kai i ngā kai he nui te pūmua, inā koa mēnā he kaiwhenua koe, he vegan rānei. E hiahia ana tātou ki te 40 ki te 60 karamu o te pūmua ia rā. Mā te kai Mediterranean ( he nui ngā hua, ngā huawhenua, me te pūmua) ka āwhina pea ki te whakaiti i te ngaro o te makawe.
• Te tango i ngā huaora.Ko ētahi huaora me ngā kohuke – hei tauira, ko ngā huaora A, B, C, D, E, te konutea, me te rino – ka āwhina i te pupuri i te hauora o te makawe, te kiri, me ngā kiko uaua.
• Kimihia ngā huarahi hei whakahaere i te ahotea. Ka taea e te ahotea te whakanui ake i te mahi a ngā androgens i roto i tō tinana, ka taea hoki e tēnei te whai wāhi atu ki te pakira tāne.

Ka aha mēnā kei a au tēnei mate? / Me haere ahau ki te tākuta?

He tokomaha te hunga e whakaae ana ko te pakira tāne he wāhanga noa o te koroheketanga, ā, e koa ana ki tōna āhua. Kāore he he o tēnā. Heoi, ki te hiahia koe ki te whakamutu, ki te whakaiti, ki te whakatipu anō rānei i ētahi o ō makawe, ka taea e te tākuta te āwhina i a koe.

Me toro atu ki te tākuta tonu mēnā kei te mārere ō makawe, inā koa mēnā ka pāngia koe e te ahotea, te manukanuka, te pouri rānei.

He aha ngā pātai me pātai atu koe ki te tākuta?

Ina haere koe ki te tākuta, he mea pai kia pātai koe i ēnei pātai:

• "He pēhea rawa tāu e kī ai he (Male Pattern Baldness) tōku?"
• "Ki te kore au e pāngia e te (Male Pattern Baldness), he aha atu te mea e marere ai ōku makawe?"
• "He aha ngā rongoā, ngā maimoatanga rānei e taunaki ana koe?"
• "He aha te rārangi katoa o ngā pānga taha o ēnei rongoā me ngā maimoatanga?"
• "He aha atu anō tāku e taea ai te aukati i te marere o ōku makawe?"
• "Me toro atu ahau ki te tākuta kiri, ki te taote kirihou rānei?"

He aha te rerekētanga i waenga i te (Telogen effluvium) me te (Male Pattern Baldness)?

Ko te Telogen effluvium tētahi atu momo ngaronga makawe. Koinei te wā ka ngaro te nui o te makawe i roto i te wā poto . I te nuinga o te wā ka puta i muri i te wā ahotea, i roto i ētahi marama. Ka taea hoki te puta mai i ngā huringa ohorere o ngā homoni. Heoi, ko te ngaronga makawe nā te telogen effluvium he wā poto noa iho . Kia kore tō ahotea, ka tupu anō ō makawe me te kore he maimoatanga.

Heoi, ko te (Male Pattern Baldness) he ngaromanga makawe mārire, mārire. Kāore anō kia tino mārama te pūtake o (Male Pattern Baldness). Ki te kore he rongoā, he maimoatanga rānei, e kore te makawe e ngaromanga nā (Male Pattern Baldness) e tupu anō.

Nā, he aha ngā mea hei maumahara mā tātou i ēnei mea katoa?

Āe, he mate noa te (Male Pattern Baldness) e pāngia ana e te tini o ngā tāne i a rātou e pakeke haere ana. He tokomaha e whakaae ana he wāhanga noa iho tēnei o te koroheketanga. Heoi, ka pā kino pea ki tō hauora hinengaro.Ina tīmata koe ki te kite i ngā tohu o te (Male Pattern Baldness), ina koa ka pā mai te ahotea, te manukanuka, te pouri rānei ki a koe, kaua e mangere ki te toro atu ki te tākuta. He rongoā me ngā maimoatanga kei te wātea i ēnei rā hei āwhina i te whakahaere, i te whakakore rānei i tēnei āhuatanga ki tētahi taumata. Nō reira, he pai ake te rapu tohutohu hauora me te kore e mataku.