He mea noa te mataku me te manukanuka ina kite koe i ō makawe e marere ana i tō heru, i runga i te papa o te wharepaku, i runga rānei i tō urunga. "E hia ngā makawe e marere ana i te rā?" "He momo mate tēnei?" Tērā pea kei te whakaaro koe. Kaua e manukanuka. I tēnei rā, ka kōrerohia e tātou tēnei raruraru e pā ana ki te tini o te tangata, arā, te marere o te makawe, i roto i tētahi huarahi māmā noa iho.
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Kia titiro tuatahi tātou, he aha tēnei makawe?
He kupu ngāwari, he pūmua te mea hanga o ō tātou makawe. Ka huaina tēnei pūmua ko te Keratin . Ka puta ēnei i roto i ngā pūmua iti i roto i tō tātou kiri. I te putanga mai o ngā pūtau makawe hou mai i ēnei pūmua, ka panaia ngā mea tawhito i waho o te kiri. Koinei te tupu o ō tātou makawe.
Whakaarohia he 100,000 ki te 150,000 ngā makawe o te māhunga o te tangata hauora. Nō reira , he mea noa te ngaro o te 50 ki te 100 makawe i te rā . Nō reira, kāore he take e manukanuka ai mēnā he torutoru noa ō makawe kei runga i tō heru.
Ko te mea nui ko te huringa ora o ia makawe. E toru ngā wāhanga matua o tēnei huringa.
| Wāhanga | He aha te mea e tupu ana, ā, āhea |
|---|---|
| Anagen | Koinei te wā e tupu kaha ana te kakau makawe, arā, e roa haere ana. Ka roa pea tēnei mai i te rua ki te waru tau. |
| Catagen | He wā poto, he wā whakawhiti tēnei. Ka mutu te tipu o ngā pūkahukahu. E rua, e toru wiki pea te roa o tēnei. |
| Telogen | Koinei te wā okiokinga. I tēnei wā, ka piri te kakau makawe ki te pūmua, engari kāore e tupu. I muri i ngā marama e rua, e toru rānei, ka taka te kakau makawe nei. Kātahi ka tīmata te tupu o tētahi kakau makawe hou mai i taua pūmua anō. |
I a tātou e pakeke haere ana, ka puhoi haere te tere o te tupu o ēnei makawe. He mea maori tēnei.
Ngā Momo Matua o te Ngaronga o te Makawe
Ko te ngaronga o te makawe e mōhiotia ana i roto i te rongoā ko te Alopecia . He maha ngā momo o tēnei. Me titiro tātou ki ētahi o ngā momo matua.
- Androgenic Alopecia: Koinei te momo ngaronga makawe tino noa, he mea tuku iho . Mō ngā tāne, ka tīmata pea i te tamarikitanga. Ko te tohu tino noa ko te angiangi o te makawe i ngā taha o te rae me te karauna o te māhunga. Ka taea hoki e ngā wāhine te pāngia e tēnei āhuatanga. Heoi, ka kitea i muri i te 40 tau te pakeke. He maha ngā wāhine e angiangi ana i ō rātou māhunga katoa.
- Alopecia Areata: He āhuatanga tēnei e tīmata ohorere ana. Ka taka te makawe i ngā wāhi i runga i te tumuaki, i roto i ngā tauira porowhita . He rite te rahi ki te moni. Nā te huringa o te pūnaha ārai mate o te tinana e whakaeke ana i ngā pūtake makawe ka puta mai tēnei. Engari i te nuinga o te wā (tata ki te 90%) ka tupu anō te makawe i roto i ētahi tau.
- Telogen Effluvium: He āhuatanga rangitahi tēnei. Nā te ohorere nui ki te tinana, hei tauira, i muri i te whānautanga, i muri i te mate nui, i muri i te pokanga, i ngā wā taumaha rawa rānei, ka uru ohorere mai he maha o ngā pūtake makawe ki te wā okiokinga (wāhanga Telogen). I muri i ētahi marama, ka taka whakarere mai aua pūtake makawe. Nā tēnei ka āhua angiangi rawa te makawe.
- Te Alopecia o te Kutikuti: He mea tēnei ka taea e tātou te mahi. He āhuatanga tēnei e puta mai ana i te whakahāngai i ō tātou makawe kia tino piri rawa . Hei tauira, ko te mau i ngā pūru piri, te whiri piri i te makawe, me te whakamahi i ngā heru wera ka kino ki ngā pūtake makawe, ka mate ai te makawe tuturu mēnā ka roa te mahi.
- Te Mahanga o te Huruhuru: Ka taea e ētahi mate kiri (cellulitis, folliculitis) me ētahi atu mate (lupus, lichen planus) te whakararu i te tumuaki. Ka whakangaromia e ēnei mahanga ngā pūtake makawe mō ake tonu atu, ka ārai i te tupu anō o te makawe i aua wāhi.
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Check Availability →He aha ngā tino take e ngaro ai te makawe?
He aha i nui ake ai te ngaro o te makawe o ētahi tāngata i ētahi atu? Kāore he take kotahi mō tēnei, engari he maha ngā āhuatanga ka whai wāhi ki tēnei.
| Take | Whakaahuatanga |
| :--- | :--- |
| Ngā Homoni | Ko ngā koretake o te taurite o ngā homoni i roto i te tinana, inā koa ngā panonitanga o ngā taumata o ngā homoni tāne, arā, ngā androgens, he tino take o te ngaronga o te makawe.
| Ngā Ira | He mahi tā ngā ira o ngā mātua e rua. Mēnā he pakira tō tētahi o tō whānau, tera pea ka tūpono koe ki te pāngia.
| Te ahotea hinengaro me te ahotea tinana | Ka hua ake tēnei i te mate 'Telogen Effluvium' i kōrerotia e tātou i mua ake nei. Ngā mea pēnei i te mate nui, te pokanga, te whānautanga, te matenga o tētahi e arohaina ana.
| Ētahi rongoā| Ka taea e ngā mea pēnei i te chemotherapy, ngā rongoā whakaiti toto, ētahi rongoā toto toto tiketike, me ngā pire ārai whānau te whakararu i te makawe mō te wā poto.
| Ngā ngoikoretanga o te kai | Ina kore te tinana i ngā matūkai pēnei i te rino, te konutea, te biotin, te huaora D , me te pūmua, ka nui ake te ngaro o te makawe.
| Ētahi atu āhuatanga hauora | Ka taea hoki e ngā mate pēnei i te mate tairoi, te mate huka, me te lupus te whakararu i te makawe.
| Momo Makawe | Mā te whakama, te whakahou i te hononga, me te tae i te makawe ka ngoikore te pūtake o te makawe, ka whati hoki.
Me pēhea te tautuhi i tēnei?
Ki te whakaaro koe kei te nui haere ō makawe e ngaro ana i te tikanga, ko te mea pai ko te toro atu ki tētahi tākuta , inā koa he tākuta kiri.
Ka taea e te tākuta te mahi i ēnei e whai ake nei:
- Ka pātaihia koe mō tō hītori hauora, ō taipitopito whānau, me ngā rongoā e tangohia ana e koe.
- Ka āta tirohia te angaanga.
- Mena e tika ana, ka tonoa e rātou ētahi whakamātautau toto (hei tauira, ngā taumata rino, ngā homoni tairoi).
- I ētahi wā ka tirohia te tumuaki ki tētahi taputapu motuhake (trichoscopy) hei whakanui ake i te tumuaki.
- He tino onge, ki te uaua te kimi i te pūtake, ka tangohia pea he wahi kiri iti rawa mai i te tumuaki ka tukuna mō te koiora.
He aha ngā maimoatanga e wātea ana?
Ko te maimoatanga e whakawhirinaki ana ki te pūtake o te ngaronga o te makawe. Ina rongoatia te pūtake, ka mutu te ngaronga o te makawe, ka tīmata anō te tupu.
- Rongoā: Kei te wātea ngā hinu kiri mō te tumuaki pērā i te Minoxidil me ngā papa pērā i te Finasteride mō ngā tāne i runga i te tohutohu a te taote. Ka hoatu ngā corticosteroids hei kirimi, hei werohanga rānei mō ngā āhuatanga pērā i te Alopecia Areata.
- PRP (Whakaora Plasma Waiwai-Platelet): Ko te werohanga o ngā matū whakatipu mai i tō ake plasma toto ki roto i tō tumuaki. Ka whakaoho tēnei i ngā pūtake makawe, ka whakapiki ake hoki i te tupu o te makawe.
- Te Whakatō/Te Tārua i te Huruhuru: He tikanga pokanga tēnei e tango ana i ngā pūtake huruhuru mai i tētahi wāhi kua tino whanake o te tinana (ko te tuara o te upoko te tikanga) ka whakatō anō ki ngā wāhi kāore he huruhuru.
- Whakaora Marama: Ka whakamahia te whakaora taiaho iti hei whakaoho i ngā pūtake makawe.
He mea nui: Kaua e tinihangatia e ngā hinu me ngā hopi makawe "merekara" kei te mākete. He mea nui kia rapu tohutohu i tētahi tākuta whai tohu i mua i te tīmatanga o tētahi maimoatanga.
Karere Tangohia ki te Kāinga
- He mea noa te ngaro o te 50-100 makawe i te rā. Mena he nui ake i tērā te ngaronga o ō makawe, he pakira rānei ō makawe, rapua he tohutohu hauora.
- He maha ngā take mō te ngaro o te makawe. Ko ētahi o ēnei ko te ira, ngā homoni, te kai, te ahotea, me ētahi mate hauora.
- He mea nui te tautuhi tika i te pūtake mō te maimoatanga. Nō reira kaua e ngana ki te rongoā i a koe anō i runga i te whakaaro noa. Me toro atu ki te tākuta i ngā wā katoa.
- He mea tino nui te kai taurite (ina koa ko ngā kai he nui te rino, te konutea, me te pūmua) me te tiaki mārie hoki i ō makawe.
- Kaua e whakawhāiti rawa i tō makawe, kaua hoki e tukua kia pāngia e ngā matū me te wera nui.
- Mena kei te pāngia koe e te ngaronga o te makawe, kōrero ki tō tākuta mō tēnā. He mea noa tēnei, ā, kei reira anō hoki he āwhina e wātea ana mō tēnā.
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