I a koe e pānui ana i tēnei, kei te neke haere ō kanohi, kei runga ō maihao i tō waea pūkoro, i tō kiore rānei, kei te manawa koe... Kua whakaarohia e koe te mana nui kei muri i ēnei mea katoa? Koinei te 'pokapū whakahaere matua' o tō tātou tinana, te pūnaha io. I tēnei rā, me kōrero tātou mō tēnei pūnaha whakamiharo me te ngāwari, me te atawhai. He rite ki te kōrero ki tētahi hoa, ehara i te mea kei roto i tētahi pukapuka, engari i roto i te reo Sinhala e mārama ana.
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He whakarāpopototanga, he aha tēnei pūnaha io?
Whakaarohia tō tinana hei kamupene nui. Ko te pūnaha io te tari matua o taua kamupene. Koinei te wāhi e whakahaere ana i ngā mea katoa o te tinana katoa. E toru ngā wāhanga matua o tēnei tari matua: te roro, te taurakira, me ngā io .
He rite te mahi a tēnei pūnaha ki te whatunga waea. Ka tukuna e ia ngā karere, ngā tohu hiko rānei, i waenganui i te roro me ngā wāhanga katoa o te tinana. E kī ana ēnei tohu kia manawa koe, kia nekehia ō waewae, kia kōrero, kia kite i ngā mea. Ehara i te mea koinā anake, engari ka kohia tonutia e ia ngā mōhiohio e pā ana ki ngā mea e tupu ana i roto, i waho hoki o tō tinana, ā, ka whakatau me pēhea te urupare atu ki tēnā.
Ehara i te mea ko ngā mea e mahia ana e koe me te mōhio anake, engari ko ngā mea e mahia ana e koe me te kore mōhio. Whakaarohia ngā mea pēnei i te whero o te mata, te werawera, me te kimo ina whakama koe. Kāore tātou e whakahau i a rātou, ka puta noa mai. Ko tō tātou pūnaha io te take o ēnei mea katoa.
He aha te ratonga e tukuna ana e te pūnaha io ki tō tātou tinana?
He whānui rawa ngā mahi e mahia ana e ia. Ko ngā mahi matua ko te kawe karere mai i ngā wāhanga rerekē o te tinana ki te roro, mai i te roro hoki ki te tinana. Me titiro tātou ki ētahi o ngā mahi matua.
| Momo mahi | Ngā tauira |
|---|---|
| Ngā mahi hinengaro | Te whakaaro, te maumahara, te ako i ngā mea hou, te rongo i ngā kare ā-roto pēnei i te harikoa me te pōuri. |
| Whakahaere nekehanga | Te hikoi, te oma, te hopu i ngā mea, me te pupuri i te taurite. |
| Te mahi a ngā mātai hinengaro | Ka whakamārama te roro i ngā mea e kitea ana e ngā kanohi, e rangona ana e ngā taringa, e reka ana e te arero, e hongi ana e te ihu, e pā ana hoki e te kiri. |
| Ngā mahi tūpono | Ngā mea kāore e taea e tātou te whakahaere, pērā i te manawa, te nakunaku, me te werawera. |
| Ngā tukanga kē atu i roto i te tinana | Ahakoa ngā tukanga pēnei i te whakaora patunga, te whakahaere moe, te pakeketanga, me te koroheketanga, ka whai wāhi atu ki te whakahaere i te mate. |
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Check Availability →Āe, kia titiro tātou me pēhea te mahi a tēnei pūnaha.
Ka mahi tēnei pūnaha katoa mā te whakamahi i tētahi momo pūtau motuhake e kiia nei ko ngā neuron . He rite ēnei ki ngā waea hiko i roto i ō tātou tinana. Ko ēnei neuron te hunga e kawe ana i ngā tohu hiko (ngā karere) puta noa i te tinana. Ka haere ēnei karere mai i te roro ki te kiri, ki ngā whekau o roto, me ngā uaua.
Whakaarohia ō kanohi, taringa, ihu, arero, me te kiri hei pūoko e kohikohi ana i ngā mōhiohio mai i te taiao. Ko ngā mōhiohio e kohia ana e ēnei pūoko ka tukuna ki te roro mā roto i ngā io (ngā neuron). Ka tātarihia e te roro aua mōhiohio, ka whakatau i te mea hei mahi, ā, ka tukuna he karere mā roto i ngā io ki te okana, ki te uaua rānei e tika ana.
E toru ngā momo matua o ngā neuron, he rerekē te mahi a ia momo.
| Momo neuron | Tūmahi me te tauira |
|---|---|
| Ngā Neuron Motika | Ka haria e ēnei ngā tohu mai i te roro me te taurakira ki ngā uaua. He māmā noa iho, kei a rātou te whakahau "me mahi". Tauira: Ka whakahau ēnei io i ngā uaua o tō ringaringa kia hapai ake i tētahi karāhe wai. |
| Ngā Neuron Pūoko | Ka kohia e ēnei ngā mōhiotanga mai i ngā kare ā-roto (pērā i ngā kanohi, ngā taringa, me te kiri) ka haria ki te roro. Ka kōrerotia e rātou ki te roro ngā mea e "kare" ana. Tauira: Ka tukuna e ēnei pūtau io te karere ki te roro e mea ana he matao te karāhe wai e puritia ana e koe. |
| Ngā Interneurons | Koinei ngā takawaenga e whakawhitiwhiti kōrero ana i waenga i ngā io nekeneke me ngā io pūoro, e āwhina ana i a tātou ki te whakatau tere i runga i ngā mōhiohio e whiwhi ana tātou. Tauira: Ki te pā atu koe ki tētahi mea wera, ina tae mai te karere a ngā pūoro e mea ana he wera, ka uru mai ēnei io ki te tuku tonu i te karere nekeneke e mea ana kia nekehia atu tō ringa. |
E rua ngā wāhanga matua o te pūnaha io
E ai ki tā tātou i kōrero ai i mua ake nei, ka taea e koe te whakaaro ki tō tātou pūnaha io he rākau. Ko te take te wāhanga matua o taua rākau. Ko ngā manga ngā wāhanga kē atu.
He rite tō tātou pūnaha io ki te rākau. Ko te roro me te tuaiwi te take o te rākau. Ko ngā io e manga mai ana i a ia ko ngā manga o te rākau. Ka horapa ēnei manga puta noa i te tinana.
Nō reira, e rua ngā wāhanga matua o te pūnaha io.
1. Pūnaha Io Matua (CNS): Koinei tō mātou 'tari matua'. Kei roto ko te roro me te taurakira . Ka pānui, ka mārama hoki ki ngā karere katoa e tae mai ana, ā, ka whakatau hoki.
2. Pūnaha Io o te taha (PNS): Koinei te 'whatunga whakawhitiwhiti kōrero'. Kei roto ko ngā io katoa e toro atu ana mai i te pūnaha io matua (CNS) ki te toenga o te tinana - ki ngā ringa, ki ngā waewae, ki ngā maihao, ki ngā whekau o roto - ā, ka haria e ia ngā whakahau mai i te CNS ki te tinana katoa, ā, ka haria hoki e ia ngā mōhiohio mai i te tinana ki te CNS.
E rua ngā wāhanga o tēnei pūnaha io ā-taha (PNS):
- Pūnaha Io Tinana: Koinei te mea e whakahaere ana i ā tātou nekehanga mohio me ā tātou nekehanga tūao, pērā i te hikoi, te hapai ringa, me te kōrero.
- Pūnaha Io Aunoa: Ka whakahaere tēnei i ngā mea kāore e mahia ana e tātou, pērā i te manawa, te pā o te manawa, me te nakunaku.
He aha ngā mate e pāngia ai te pūnaha io e te mate noa?
Heoi anō, he maha ngā mate me ngā āhuatanga ka pā ki tētahi pūnaha nui pēnei. Ko ētahi o aua mate ko:
- Te mate a Alzheimer
- Te mate pukupuku (ina koa i roto i te roro, i te taurakira rānei)
- Te pararutiki roro
- Mate haurangi
- Te mate a Huntington
- Ngā mate urutā, hei tauira te meningitis
- Te mate a Parkinson
- Whiu
- Te whara o te roro
Ngā tohu e tohu ana i tētahi raruraru o te pūnaha io
Ahakoa he rerekē ngā tohu o te mate pūnaha io i runga i te mate, tera tonu ētahi tohu noa ka kitea.
- Ngā huringa o te nekehanga me te taurite (te uaua ki te hikoi, te ahua kei te pakaru ngā mea)
- Te ngaronga o te mahara, te hekenga rānei
- Te mamae, te ngoikore, te ngenge rānei
- Ngā huringa ohorere o te whanonga me te wairua
- Te uaua ki te whakaaro me te whakaaroaro
- Ngā mate hopuhopu
Kia tino tupato ki ēnei āhuatanga!
Ko ētahi o ngā āhuatanga, inā koa ngā mea pēnei i te whiu, he āhuatanga ohorere e hiahia ana kia arohia wawetia e te hauora. Mēnā ka pāngia koe, tētahi atu rānei e mōhio ana koe e tetahi o ēnei tohu, haere tonu ki te Tari Ohorere o te hōhipera tata (ETU) waea atu rānei ki te ratonga waka tūroro i te 1990.
- Te ngoikore o te uaua, te ngoikore rānei o te taha kotahi o te tinana.
- Te ngaronga ohorere, te pōuri rānei o te tirohanga.
- Kōrero pōturi.
- Te pōhēhē ohorere.
Ngā whakamātautau e tirotiro ana i te hauora o te pūnaha io
Mena kei te whakapae tō tākuta he raruraru kei te pūnaha io, ka whakahaerehia pea e rātou he maha ngā whakamātautau hei whakaū.
- Matawai CT (Tomography rorohiko - Matawai CT)
- ECG (Electrocardiogram - ECG, EKG rānei) - Tirohia te manawa o te ngakau
- EEG (Electroencephalogram - EEG) - Tirohia te mahi hiko o te roro
- Wero i te tuaiwi (Wero i te tuaiwi / pato tuaiwi) - tirohia te wai i roto i te taurakira
- Ngā matawai MRI (whakaahua aukume - ngā matawai MRI) - ka whiwhi pikitia tino mārama o te roro me te taurakira
Me pēhea te pupuri i te hauora o tō tātou pūnaha io?
Me tiaki pai tātou i tēnei pūnaha whai hua. He iti noa ngā mea ngāwari ka taea e tātou te mahi hei āwhina.
- He momo noho hauora: Kai i tētahi kai taurite. Whakaurua ngā huawhenua, ngā hua rākau, me ngā pūmua kikokore ki roto i tō kai. Whakakorikori tinana i ia wā, i ia wā.
- Āta karohia ngā mea kino: Ka taea e te momi hikareti me te inu nui i te waipiro te kino tika ki te pūnaha io.
- Kia tūpato: Mauria he taputapu tiaki pēnei i te potae i te wā e takaro ana i ngā hākinakina, e eke motopaika ana rānei. He mea tino nui tēnei hei ārai i ngā whara o te mahunga.
- Te whakahaere i ētahi atu mate: Mena kei a koe ngā mate pēnei i te mate huka, te toto toto tiketike rānei, whakahaerea pai aua mate, nā te mea ka taea hoki e ēnei mate te kino i ngā io.
- Ngā tirotiro hauora auau: Mena he raruraru, he mea nui kia rapu tohutohu hauora auau kia kitea wawe ai.
Ko tō pūnaha io te pokapū whakahaere mō ngā mea katoa o tō tinana. He mea nui te pupuri i tōna hauora mō tō hauora whānui. Mena ka pāngia tēnei pūnaha e te mate urutā, te aituā, tetahi atu mate hauora rānei, kaua e mataku, me toro atu ki te tākuta tonu.
Karere Tangohia ki te Kāinga
- Ko tō pūnaha io te pokapū whakahaere matua o tō tinana, he mea hanga mai i tō roro, tō taurakira, me ngā io.
- Ka whakahaere tēnei pūnaha i ngā mea e mahia ana e koe me te mōhio, tae atu ki ngā mea e puta aunoa ana, pērā i te pao o te manawa me te manawa.
- E rua ngā wāhanga matua o te pūnaha io: te pūnaha io matua (CNS) me te pūnaha io taha (PNS).
- Kaua e warewarehia ngā tohu kino pēnei i te ngoikore ohorere, te uaua ki te kōrero, te panoni rānei o te tirohanga. Rapua he tohutohu hauora tonu.
- Ka taea e koe te pupuri i te hauora o tō pūnaha io mā te kai i tētahi kai hauora, te whakakori tinana, me te noho haumaru mai i ngā aituā.
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