Kei te huri haere tō mahara me tō whakaaro? Me ako tātou mō ngā mate neurodegenerative.

Kua whakaaro koe i mua ka ngoikore haere ngā pūtau iti o roto i tō tātou roro, e kiia nei ko ngā neurons, ka huri i tō tātou mahara, i tō tātou whakaaro, i tō tātou hikoi, me tō tātou kōrero? I ētahi wā kua kite tātou i tēnei e pā ana ki ō tātou kaumātua. Koinei te mea e kiia nei e tātou he rōpū mate e kiia nei ko ngā Neurodegenerative Diseases . Ahakoa he kupu taumaha tēnei, me kōrero tātou mō tēnei mea me te ngāwari me te atawhai.

He aha ēnei mate neurodegenerative?

Ki te kī ngāwari, he rōpū mate ēnei e kino haere ana, e whakangaro haere ana i ngā pūtau o roto i tō tātou pūnaha io, inā koa i roto i te roro . Whakaarohia pēnei: ​​pērā i te pirau o te rakau i roto i te wā, ka whakangaro haere hoki ēnei mate i ngā pūtau o roto i tō tātou roro. Kāore ēnei mate e puta ohorere mai, engari ka tino puhoi te whanaketanga . Nō reira, ka roa te wā ka puta mai ngā tohu, i ētahi wā ka roa ake te ora.

Ehara tēnei i te mate kotahi. Pērā i ngā mea maha i raro i te maru kotahi, he maha ngā momo mate kei raro i tēnei ingoa.

He aha ngā momo matua o ēnei mate?

Me titiro tātou ki ētahi o ngā momo matua o ēnei mate neurodegenerative. Engari ehara i te mea ko ēnei anake, he maha atu anō.

Ngā mate momo-pōrearea

Ka pā kino haere ēnei ki ngā wāhanga rerekē o te roro, ā, ka mate ngā pūtau io e kiia nei ko ngā neuron i aua wāhi. Ka rerekē ngā tohu i runga i te wāhi o te roro kua pakaru.

Hei tauira: Kei roto i tēnei kāwai te mate a Alzheimer , te mate wareware o mua o te roro, te mate wareware o te roro (CTE), me te mate wareware o Lewy body.

Ngā Mate Whakakorenga Myelination

Kei roto i ō tātou pūtau io he hipoki tiaki e kiia nei ko te myelin . He rite ki te kirihou e hipoki ana i tētahi waea. Mā tēnei hipoki ka taea te haere maeneene o ngā karere io. Ka kino te hipoki myelin i ēnei mate.

Tauira: Te Multiple Sclerosis (MS) , te Neuromyelitis Optica Spectrum Disorder (NMOSD).

Ngā mate momo Parkinsonism

Ka puta ēnei i te kino o ngā neuron motuhake i roto i tō tātou roro, inā koa ko ērā e whakarite ana, e whakahaere pai ana hoki i ngā nekehanga uaua .

Tauira: Te mate a Parkinson me ētahi atu āhuatanga o Parkinsonism e whakaatu ana i ngā tohu rite ki te mate a Parkinson.

Ngā Mate Pūnaha Motika

Ka puta ēnei ina mate ngā pūtau io e whakahaere ana i ā tātou nekehanga .

Tauira: Amyotrophic Lateral Sclerosis (ALS) (e kiia ana ko te "mate a Lou Gehrig"), Progressive Supranuclear Palsy (PSP).

Ngā Mate Prion

He tino motuhake ēnei. Ko ēnei mate, e puta mai ana i te takai hē o te pūmua, ka puta he kino nui ki te roro i roto i te wā poto rawa . I te nuinga o te wā, kāore e neke atu i te tau te roa o te oranga o ēnei tūroro.

Tauira: Ko te mate Creutzfeldt-Jakob te momo tino noa. I ētahi wā ka puta mai i ngā āhuatanga ira.

Ko te mea nui, tera pea ētahi āhuatanga me ngā hononga noa i waenga i ēnei mate neurodegenerative rerekē. Tērā pea he rite ngā tohu me ngā take o ētahi mate.

He pēhea te noa o ēnei mate?

Ahakoa kāore i te tino noa ngā mate pūnaha io, kua kitea e ngā kairangahau neke atu i te 50 miriona tāngata puta noa i te ao e pāngia ana e ēnei āhuatanga. Ko te tikanga he mea noa kia rongohia e tētahi o tātou ēnei āhuatanga.

He hononga tata tonu ēnei mate ki te koroheketanga . Ko te nuinga o ēnei mate ka pā ki te hunga neke atu i te 65 tau te pakeke. Heoi, ko ētahi mate, pērā i te mate a Huntington me te ALS, ka pā mai pea i te wā taitamariki. E ai ki te World Health Organization (WHO), e matapaetia ana ka piki rua te taupori neke atu i te 65 tau te pakeke i roto i ngā tau 30 e whai ake nei. Ko te tikanga o tēnei, ko te tokomaha o te hunga e pāngia ana e ēnei mate neurodegenerative ka piki ake pea i te tere kotahi.

He aha ngā tohu o ngā mate neurodegenerative?

He tino rerekē ngā tohu o ēnei mate. Tērā pea ka whakaaro tonu koe he mate roro tēnei mā ētahi tohu. Heoi anō, he tino rerekē ētahi tohu, ā, kāore e taea te kite me te kore he whakamātautau hauora motuhake.

Ko te tikanga, ka kitea ēnei tohu i runga i te momo mate:

• Ngā mate momo mate wareware: te pōhēhē, te ngaronga o te mahara, te uaua ki te whakaaro, ki te arotahi rānei, me ngā huringa whanonga.
• Ngā mate e kino ai te myelin: te ngoikore, te mamae, te wiri o te uaua, te ngaro o te taurite, te pararutiki rānei, te uaua ki te hikoi, me te ngenge rawa.
• Ngā mate momo Parkinsonism: ngā nekehanga puhoi, te wiri o ngā peka, te raruraru taurite, te tōia o ngā waewae ki te whenua i te wā e hikoi ana, te piko whakamua.
• Ngā Mate Pūnaha Hiko: Ka pāngia ēnei e ngā wāhanga o te roro me te pūnaha io e whakahaere ana i ngā uaua. I te matenga o ngā pūnaha hiko i aua wāhanga, ka ngaro te mana whakahaere o ngā uaua. Ka taea e tēnei te arahi ki te ngoikore, ā, i te mutunga ka pararutiki .

He aha i tino rerekē ai ēnei tohu?

He maha ngā take e rerekē ai ngā tohu i waenga i te tangata me te tangata, ahakoa he rite tonu te mate:

• Kāore i te rite te roro o te katoa:Kāore e rua ngā roro i hangaia, i mahi rānei i te kotahi, nō reira ahakoa te mate kotahi, ka rerekē te pānga ki ngā tāngata e rua.
• He maha ngā take e pā ai ēnei mate: Ahakoa he rite tonu te momo mate, he rerekē rawa ngā pūtake e pā ana ki tēnei.
• Ka whakawhirinaki ngā tohu ki te wāhi e pāngia ana: Ka whakawhirinaki ngā tohu ki te wāhanga o tō roro, o tō pūnaha io rānei kua pakaru.

He aha ngā pūtake o ēnei mate?

Ka kitea e ngā tākuta tētahi take kotahi mō ētahi mate pūnaha io. Engari i roto i te nuinga o ngā wā, kāore he take kotahi . Kua whakaatuhia e ngā rangahau he maha ngā āhuatanga e hono tahi ana hei take mō ēnei mate. I ētahi wā, kāore pea e kitea e ngā tākuta tētahi take. He tino mamae tēnei mō te tūroro me tōna whānau.

Tae noa ki tēnei wā, kua tautuhia e ngā tohunga he maha ngā take me ngā tūponotanga mō ēnei mate. Ka taea te wehewehe i ēnei ki ētahi wāhanga matua:

• Tau: Ko te kaumātuatanga te mea matua e pā ana ki te whanaketanga o ēnei mate . Ka piki ake te mōrearea o te whakawhanake i tēnei mate i te kaumātuatanga. Ahakoa ka tīmata ētahi mate i te wā taitamariki, he onge noa iho.
• Ira: He maha ngā mate neurodegenerative e hono ana ki te hītori whānau. Ko te tikanga o tēnei ka taea te tuku iho i ētahi whakarerekētanga ira i roto i ngā whakatipuranga. Ka puta ake pea ngā whakarerekētanga ira hou, ka pāngia rānei e te huinga o ngā ira.
• Taiao: Ka pā nui hoki te taiao e noho ana koe ki ēnei mate. Ngā mea pēnei i te parahanga o te hau, te pānga ki ngā matū me ngā paitini, ētahi momo mate urutā, me te rohe e noho ana koe (hei tauira, ka heke te taumata huaora D i a koe e whakatata atu ana ki te ekueta, kua honoa ki ngā mate momo mate wareware).
• Hītori hauora: Ka pā pea ō mate me ō āhuatanga hauora o mua ki te whanaketanga o ēnei mate. Hei tauira, ko te mate pukupuku, ētahi mate pāwera, me ngā whara o te mahunga.
• Ngā tikanga, ngā mahi o ia rā, me ngā kōwhiringa: He maha ngā mea e pā ana ki tēnei, tae atu ki tāu e kai ana, e inu ana, te kaha o tō tinana, te whakamahi tupeka rānei, me te nui o te waipiro e inuhia ana e koe.

He aha ngā raruraru ka puta mai i ēnei mate?

Nā te mea ka kino te roro me te pūnaha io i ēnei mate, he nui te tūponotanga o ngā raruraru. I te piki haere o te kino, ka ngaro ngā āheinga e whakahaeretia ana e aua wāhanga kua pakaru.

• Ngā mate nekehanga: Te hekenga o te kaha, te ngāwari, te tere, me te wā tauhohe, ka piki ake te mōrearea o te hinga me te whati o te waewae.
• Ngā mate o ngā io nekeneke: Te pararutiki haere tonu. Mēnā ka pā tēnei ki ngā uaua manawa, ka piki ake te tūponotanga o te pāngia e ngā mate manawa pērā i te niumōnia.
• Ngā mate momo-pōrearea:Ka heke te mahara, te whakatau kaupapa, me ngā pūkenga whakaaro. I a rātou e heke ana, ka kore e taea e rātou te whakaaro mō tō rātou ake haumaru, ā, ka kore e taea e rātou te noho ko rātou anake.

Me pēhea te tautuhi i ēnei mate? (Tautuhinga)

He rerekē te huarahi hei tātaritanga i tētahi mate neurodegenerative i runga i te mate. Ko te tikanga ka tīmata ngā tākuta mā te whakahaere i tētahi whakamātautau neurological me te pātai atu ki a koe, ki tō whānau rānei mō ō tohu me tō hītori hauora.

Ka taea te tautuhi i ētahi mate mā te whakamahi i ngā whakamātautau motuhake:

• Whakamātautau taiwhanga: Ka taea te tautuhi i ētahi mate mā roto i ngā mea pēnei i ngā whakamātautau toto me ngā whakamātautau ira.
• Ngā matawai whakaahua: He mea tino nui ngā whakamātautau pēnei i ngā matawai CT me ngā matawai MRI hei tautuhi i ēnei mate. Mā ēnei ka taea e ngā tākuta te "kite" i tō roro. Kātahi ka taea e rātou te whakatau mēnā he kino te roro, he huringa, he take kē atu rānei.
• Te tirotiro i te āhua o te tinana i muri i te matenga: Kāore e taea te tautuhi i ētahi mate, pērā i te mate a Pick, te mate pukupuku roro mau tonu rānei (CTE), i te wā e ora ana te tangata. Ahakoa e whakapae ana pea ngā tākuta, ka taea anake te whakaū mā te tirotiro i te kiko roro i raro i te karuārai i muri i te tātaritanga tupapaku .

I runga i tō āhua, i ō tohumate rānei, ka taea te whakahaere i ētahi atu whakamātautau. Ko tō tākuta te tangata pai rawa atu hei kī atu ki a koe ko ēhea ngā whakamātautau e tika ana māu, me te take hoki e mahia ai aua whakamātautau.

He rongoā kei te wātea mō ngā mate neurodegenerative? Ka taea te whakaora?

Engari, kāore e taea te rongoā i ēnei mate katoa e pāngia ai te roro . Ka whakangaromia e ēnei mate ngā pūtau roro, ā, kāore e taea te whakakore.

Heoi, ka taea te rongoā i ētahi mate neurodegenerative, i runga i te pūtake o te mate. Ka taea te rongoā tika i ētahi mate hei whakahaere, hei whakawhāiti, hei whakaroa rānei i ngā pānga o te mate. Ahakoa kāore e taea te rongoā tika i ētahi atu mate, mā te rongoā i ngā tohu ka āwhina i te whakapai ake i te kounga o te oranga .

Nā te mea he maha ngā momo maimoatanga rerekē, ko tō tākuta te tangata pai rawa atu hei kōrero ki a koe he aha ngā maimoatanga e wātea ana me ā rātou e taunaki ana. Ko ngā mōhiohio e tukuna ana e rātou ko ngā mea tino tika, ā, e pā ana ki tō āhua me tō hītori hauora. Ka kōrero anō hoki rātou ki a koe mō ngā pānga taha, ngā raruraru, me ngā mea hei mōhio.

A, mehemea kei ahau tēnei momo mate?

Nā te mea he tini ngā momo mate pūnaha io, ka whakawhirinaki te pānga ki a koe ki ngā āhuatanga maha. Ka rerekē te tere o te kino o ētahi mate; ka roa pea ētahi tau, ētahi tekau tau rānei ka kino haere. Ka tere haere te kino o ētahi atu. Nō reira, ko tō tākuta te tangata pai rawa atu hei kōrero ki a koe he aha ngā mea hei tumanako atu.

Ka roa ake tō pāngia e te mate neurodegenerative, ka nui ake te tūponotanga ka pāngia koe e ngā raruraru. Heoi anō, ka taea e ēnei āhuatanga te whakaiti i te kounga o tō oranga, ā, ka mutu, ka mate pea koe (ka uru atu rānei ki tētahi atu mea e mate ai koe).

Kia pēhea te roa o te ora o ēnei mate?

Kia puta rā anō ēnei mate, ka noho hei mate pumau, mō te wā katoa .

He ara anō hei tiaki i a koe anō i ēnei mate?

Ka whanake ngā mate neurodegenerative i ngā huarahi kāore i whakaarohia e tātou. He maha ngā wā ka whanake ēnei mō ngā take kāore i te tino mārama. Mō ēnei take e rua, kāore e taea te ārai .

Nā, he aha tā tātou e taea ai te whakaiti i te mōrearea?

Ahakoa kāore e taea te ārai i ēnei mate, kei reira ētahi mea ka taea e koe te mahi hei whakaiti i tō tupono ki te pangia e ēnei mate. I te mea he maha ngā take e puta ai ēnei mate, mā te whakaiti i te maha o ngā take ka āwhina i te whakaiti i tō tupono.

He maha ngā mahi ka taea e koe te mahi hei whakaiti i tō mōrearea:

• Kai i tētahi kai taurite: Ka pāngia tō roro e ngā kai e kainga ana e koe. Mā te kai kino ka ngāwari ake te pāngia o tō roro e tēnei momo mate. Ka taea hoki e ia te arahi ki ētahi atu āhuatanga pēnei i te whiu .
• Kia kaha tonu te tinana, kia mau tonu te taumaha hauora: Ka pāngia hoki tō roro e tō taumaha me tō taumata mahi. Ka whai wāhi atu hoki ngā raruraru e pā ana ki te taumaha, inā koa ngā raruraru tohanga toto pēnei i te toto toto tiketike, me ngā mate pāwera pēnei i te Mate Huka Momo 2 .
• Mauria ngā taputapu tiaki ina hiahiatia: Ko ngā whara o te mahunga, inā koa ko ngā whara roro me ngā whara roro , ka nui ake te tūponotanga o te whakawhanake i ēnei mate. Nō reira, he taputapu whai hua ngā taputapu tiaki hei ārai i ngā whara me te tiaki i te hauora o te roro mō te wā roa.
• Tirohia tō tākuta whānau i ia tau: Ka āwhina tēnei ki te ārai, ki te whakaroa rānei i te whanaketanga o ngā mate pūmau ka whai wāhi ki ngā mate neurodegenerative i muri mai i te ao. Ka āwhina hoki ēnei haerenga ki te kite wawe i ēnei mate. He māmā ake te rongoā i te nuinga o ēnei mate i ngā wāhanga tōmua.

Mena kei ahau tēnei momo mate, me pēhea taku tiaki i ahau anō?

Mena he mate pūnaha io tōu, tera pea ka taea e koe te tiaki i a koe anō i te tīmatanga, engari ka hiahia āwhina koe i roto i te wā. Ko te roa o te wā ka taea e koe te tiaki i a koe anō ka whakawhirinaki ki ngā mea maha, pērā i te mate kei a koe me ētahi atu raruraru hauora.

A, ki te kore e taea e koe te whakatau? Me whakaaro anō hoki tātou ki tēnā?

Ki te kitea e koe he mate roro tōu, ā, kāore e taea e koe te whakatau māu ake, he mea nui kia kōrero koe ki te hunga e whakawhirinaki ana koe mō ngā mea e hiahia ana koe kia tupu. He uaua pea tēnei kōrero, engari mā tēnā ka mōhio rātou ki ō hiahia, ā, ka mahi i runga i tēnā. He mea tino pai tēnei mō te katoa, ahakoa te mate kei a koe.

Ngā tāngata me kōrero koe ki a rātou mō tēnei mea:

• Tō tākuta whānau me/ranei ngā tohunga e rongoā ana i tō mate.
• Tō whānau tata.
• Tō rōia (mēnā he rōia).
• Ko ētahi atu whanaunga me ngā hoa e whakawhirinakihia ana e koe, e whakaaro ana hoki koe, ka taea e rātou te whakatau i ngā whakatau ora, mate hoki māu.

Ngā kaupapa me kōrero koe ki a rātou:

• Ki te mea e tika ana, ko wai tāu e hiahia ana hei kōrero māu, hei whakatau hoki māu?
• Ngā take pūtea e pā ana ki ngā utu o tō maimoatanga.
• Ō hiahia mō ngā mea pēnei i te manaaki i te mutunga o te ora, te whakamana whakamutunga, me te Mana Whakamana .
• He aha tāu e pai ake ai mō ngā maimoatanga whakaora ora, ngā maimoatanga whakaroa ora rānei?

Ahakoa te āhua whakamā, te uaua rānei o tēnei kōrero, mā te kōrero i mua i te mutunga rawa ka mōhio ō whanaunga ki ō hiahia mēnā kāore e taea e koe te kōrero.

Haunga tēnei kōrero, he mea pai kia tuhia ō hiahia me ō whakatau . Whakaarohia te hanga tuhinga ture e whakamārama ana i ngā mea ka puta mēnā ka kore e taea e koe te tiaki i a koe anō, te whakatau rānei mō tō hauora. Ka taea e koe te tiki āwhina mai i tētahi rōia, engari ka taea hoki e koe te hanga i ētahi o aua mea (me hainatia pea e tētahi notari).

Me pēhea te tiaki i tō hoa aroha mēnā kei a ia tēnei momo mate?

Mena he mate pūnaha io tō hoa aroha, ko tāu e taea ai te mahi ka whakawhirinaki ki te momo mate kei a rātou, te kaha o te mate, me te mea he raruraru hauora anō kei a rātou. Mā rātou, mā tā rātou tākuta rānei e tohutohu atu ki a koe he aha tā rātou e hiahia ana.

He maha ngā tāngata e pāngia ana e ēnei mate e uaua ana ki te kōrero mō ō rātou āhuatanga. He tokomaha e mataku ana ki ngā āhuatanga o te heke mai. Ka uaua pea te tono āwhina nā tēnei. Ka whakama rātou ki te tono āwhina, ā, ka pāpouri te whakaaro ki te whakawhirinaki ki ētahi atu.

Mena kei te pāngia tō hoa aroha e tēnei mate, he iti noa ngā mea ka taea e koe te mahi me te maumahara:

• Kaua e whakaaro ki a rātou he taumaha, he tangata āwhina kore rānei. Nā ēnei mate ka uaua te mahi i ngā mea ngāwari i mua. Ā tōna wā, ahakoa ngā mea ngāwari pēnei i te kaukau, te whakakakahu, me te haere ki te wharepaku ka uaua. Kia whakaute me te aroha ki a rātou pērā i te katoa. Kia mahara, ko rātou te tangata e arohaina ana e koe, ehara i te mate kei a rātou.
• Pātai atu ki a rātou he aha tā rātou e hiahia ana. I ētahi wā, ko te mea anake e hiahiatia ana e te tangata i roto i tētahi āhuatanga uaua he tangata hei kōrero māna. Ki te whakapuaki mai tō hoa aroha ki a koe, he mea pai kia pātai atu mēnā e hiahia ana rātou ki tētahi hei whakarongo, ki ētahi whakaaro, ki ngā kupu tohutohu, ki ngā āwhina rānei.
• Tuku āwhina. Tērā pea he uaua ki tō hoa aroha te tono āwhina. Tērā pea kāore rātou e hiahia ki te tono, kāore rānei rātou e whakaaro ana he hiahia tō rātou. I ētahi wā, mā te āwhina i ngā mea iti ka māmā ake te whakawhirinaki atu ki a koe ina hiahia āwhina rātou. Ka taea e koe te āwhina mā te kawe i a rātou ki ngā wā whakarite tākuta, te āwhina ki te hokohoko, te āwhina rānei ki ngā mahi o te whare.
• Kia tiakina koe anō hoki.Ka ngenge pea ngā kaitiaki i te hinengaro me te tinana (te ngenge o te kaitiaki) . He uaua ki te tiaki i ētahi atu mēnā kāore koe e tiaki ana i a koe anō. He mea nui anō hoki kia mārama koe he nui ake te tiaki e hiahiatia ana e tō hoa aroha i tāu e taea ai te hoatu. Ki te ngana koe ki te tiaki i a rātou me te kore he whakangungu me ngā rauemi kei a koe, ka nui ake te kino i te pai.

Āhea tātou me toro atu ki te tākuta?

Mena kei a koe ētahi tohu e pā ana ki te roro e pā ana ki tō mahi o ia rā, ki tō mahi rānei, me toro atu ki te tākuta i ngā wā katoa . Mā te kitenga wawe i ngā mate neurodegenerative ka nui te pānga ki te whakahaere i te tere o te kino haere o te mate.

Mena e mōhio ana koe he mate neurodegenerative tōu, rapua he tohutohu hauora ahakoa i ēnei wā:

• Ina whakaritea he wā whakarite e tō tākuta . Mā te haere ki ēnei wā whakarite ka āwhina i tō tākuta ki te aroturuki i tō āhua me te taunaki i ngā maimoatanga e tika ana, i ngā huringa rānei o te noho.
• Ki te kite koe i tētahi panonitanga o ō tohumate , he mea nui ēnei panonitanga hei whakaaroaro mā tō tākuta i a ia e aroturuki ana, e tiaki ana hoki i a koe.
• Ki te kite koe i ngā pānga taha, i ngā huringa rānei o te whai huatanga o tō maimoatanga . Tērā pea ka iti haere te whai huatanga o ngā maimoatanga, pērā i ngā rongoā, i roto i te wā. Kōrero atu ki tō tākuta mēnā ka kite koe i ngā huringa o te whai huatanga o tō maimoatanga. Mā tēnei ka āwhina i a rātou ki te whakarerekē i tō maimoatanga me te aroturuki i tō āhua.

Tērā pea ka kōrero atu anō tō tākuta ki a koe mō ētahi atu mea me toro atu koe ki a ia a mua tata nei, me ngā mea rānei e hiahia ana kia tirohia wawetia e te rata.

Hei whakamutunga, ko te karere kawe ki te kāinga

Ina kitea e koe he mate roro tōu, tera pea ka ohorere koe, ka mataku, ka riri hoki. Ka taea e koe te mataku i te whakaaro kāore e taea e koe te tiaki i a koe anō, te noho ko koe anake rānei. Mēnā he whanaunga tōu e pāngia ana e tēnei mate, tera pea ka pērā anō ōu whakaaro.

He mea pumau, kāore hoki e taea te rongoā i ngā mate neurodegenerative. Engari kei te kimi tonu ngā tohunga me ngā kairangahau i ngā huarahi hou hei tātaritanga me te rongoā i ēnei mate . Ko te tikanga ka taea e ngā tākuta te mahi i ētahi atu mea hei rongoā i ēnei mate, hei āwhina i a koe kia roa ake te ora, me te whakapai ake i te kounga o tō oranga i ngā mea katoa e taea ana. Pērā ai, ka taea e koe te whakawhāiti i te pānga o ēnei mate ki tō oranga, me te arotahi ki ngā mea tino nui ki a koe. Kaua e mutu te tumanako, whai i ngā tohutohu a tō tākuta, me te kōrero ki ō whanaunga mō tēnei mea.

Ngā Mate Pūngāwerewere, Ngā Mate Roro, Te Pūnaha Io, Te Mate Pōuri, Te Mate a Alzheimer, Te Mate a Parkinson, Te Ngaronga o te Mahara, Te Kaumātuatanga