He whero, he mākūkū hoki ō kanohi? Tērā pea he ocular rosacea!

He whero tonu ō kanohi, he mākūkū, ā, he wera tonu i ētahi wā? Mena kei a koe ēnei raruraru me te whero huri noa i ō kanohi, tera pea he mate kei a koe e kiia nei ko te ocular rosacea . Kaua e manukanuka, he mate noa tēnei. Me kōrero taipitopito tātou mō tēnei i tēnei rā.

He aha te rosacea kanohi?

Ki te kī māmā noa, ko te ocular rosacea he mumura o ō kanohi me te kiri e karapoti ana i a rātou. He wāhanga tēnei o te mate kiri rosacea e pā ana ki ngā kanohi. I ētahi wā ka kiia tēnei āhuatanga e ngā tākuta ko te Meibomian Gland Dysfunction.

Ina pāngia koe e tēnei mate, inā koa i te wā e pā mai ana te mate urutā, ka tino mamae, ka mākūkū, ka mamae, ka mumura hoki ō kanohi me te kiri e karapoti ana i a rātou. Whakaarohia te hoha o te āhua mēnā ka rongo tonu koe me te mea he onepu kei roto i ō kanohi?

Engari, kotahi te mea hei maumahara, ehara te ocular rosacea i te mate e kore e taea te rongoā katoa. Kaua e manukanuka! Ka taea e te tākuta tohunga, e te tākuta kanohi rānei te āwhina i a koe ki te whakahaere i ēnei tohu. Ka taea hoki e rātou te āwhina i a koe ki te tautuhi me te karo i ngā mea e whakararuraru ana i te mate.

He aha ngā tohu o te rosacea kanohi?

Ko ngā tohumate o te rosacea kanohi ka puta ohorere mai, kātahi ka memeha haere i roto i tētahi wā. Ka kiia ēnei ko ngā 'flare-ups', ko ngā wā rānei e whakanuia ana te mate. Ka rerekē pea ngā tohumate i ia wā, i ia wā.

Ko ngā tohu tino kitea, ka pāngia, ka pāngia hoki e ngā huringa o te kiri huri noa i ngā kanohi. Kei roto i ēnei:

• Te pupuhi, te mumura rānei o ngā kamo, he rite ki te mate kanohi ( Blepharitis ).
• Te whero, te rerekē rānei o te kiri huri noa i ngā kanohi.
• Te pupuhi huri noa i ngā kanohi.
• Te mākūkū tonu.
• He kare ā-wera, he kare ā-wera rānei.
• Ngā kiriuhi, ngā kiriuhi rānei o ngā kamo (ngā kiriuhi, ngā kiriuhi rānei o te chalazia).

Ehara i te mea koinā anake, ka puta hoki ngā tohu i roto i ō kanohi i te ocular rosacea. Hei tauira:

• Te whero o ngā kanohi, me te mea he mate kanohi tōu ( conjunctivitis ).
• Ngā kanohi toto.
• Ngā kanohi maroke.
• Te whakamakuku pinepine o ngā kanohi (Epiphora).
• Ka herea ngā kamo kia rite ki te pona.
• Te aro nui ki te mārama, pērā i te kore e kite i te rā (photophobia).

He tokomaha te hunga e whakaaro ana ko te rosacea he mea e pā ana ki te hunga kiri mā anake. Engari ehara tēnā i te mea pono. Ka taea hoki e te hunga he kiri mangu te pāngia e te rosacea kanohi. He tino ōrite ngā tohu, engari kāore pea te whero e tino kitea. Kāore pea koe e kite i te rerekētanga o te tae. Ki te pērā, tera pea he pango ake te kiri e pāngia ana i tō kiri noa.

He aha te take ka puta ai te rosacea kanohi?

Kāore anō kia tino mōhiotia e ngā tohunga te take o tēnei, engari e whakaaro ana rātou he iti noa ngā mea e whai pānga ana:

• Ka taea te tuku iho: Ko te tikanga ka taea e koe te whiwhi i tēnei mate mai i tō whaea, i tō pāpā, i a rāua rānei.
• He mate kitakita : E whakapono ana ētahi ko te kitakita Helicobacter pylori te pūtake o ētahi mate puku.
• Ngā mea kino o te taiao: ka pāngia hoki koe e ngā mea pēnei i te paoa, te puehu, me ngā matū.
• Ngā raruraru tohanga toto: E whakaarohia ana hoki ko te pupuhi o ngā oko toto huri noa i ngā kanohi tetahi o ngā take pea.

He aha ngā take o te pikinga ake o te rosacea kanohi?

Ahakoa kāore i te mōhiotia te tino pūtake o te ocular rosacea, kua kitea ētahi mea ka taea te whakanui ake i ngā tohu, te whakaputa rānei i ngā 'pāwerawera'. Ko ēnei 'mea ka whakanui ake, ka kino ake rānei ngā tohu.

Ko ngā mea tino noa e whakaoho ana ko:

• Te pānga ki ngā hihi UV: Ko te tikanga o tēnei ko te haere ki waho i te rā, te whakamahi rānei i ngā moenga tanning. He tino kaha te rā i tō tātou whenua, nō reira he mea pai kia tūpato ki tēnei.
• Te ahotea : Koinei te pūtake o ngā mate maha.
• Ngā āhuatanga huarere tino kino: Ngā mea pēnei i te wera nui, te makariri nui, ngā hau kaha.
• Te inu waipiro .
• Te kai i ngā kai raukikī, tino raukikī: He mea anō hoki tēnei hei whakaaroaro māu ina tirohia ā tātou kai.
• Te whakakori tinana tino kaha rawa, te mahi rānei i te tinana.

Kāore ēnei mea whakaoho e pā ana ki te katoa. Ko te mea nui ko te tautuhi ko ēhea e pā ana ki a koe.

He aha te mea ka tupu mēnā kāore te rosacea kanohi e rongoatia?

He tino onge tēnei, engari ki te kore e rongoatia tika te ocular rosacea, ka taea e ia te kino i ō kanohi, ā, ka whakararuraru hoki i tō tirohanga ā-muri ake tonu atu.Tērā pea he ngoikore. Nō reira kaua e whakahawea ki tēnei āhuatanga.

Hei tāpiritanga, ki te pā atu koe ki ō kanohi nā te mea he tohu pēnei i te mākūkū me te wera, tera pea ka uru mai ngā huakita ki roto i ō kanohi, ka pangia ai ō kanohi. Nō reira, ngana kia kaua e pā atu, e waruwaru rānei i ō kanohi i ngā wā katoa e taea ana. He mea nui kia horoia ō ringaringa ki te hopi me te wai i mua i te pā atu ki ō kanohi me tō mata.

Me pēhea te tautuhi i te rosacea kanohi?

Mā te tākuta, mā te tākuta kanohi rānei koe e tātari i te mate rosacea kanohi. Ka āta tirohia e rātou tō kiri me ō kanohi. Tērā pea ka tirohia anō hoki tō tirohanga. Kia mahara ki te kōrero ki tō tākuta mō ngā tohu kua pā ki a koe, ahakoa kua memeha haere i te wā e kite ai koe i tō tākuta.

Ko te huarahi anake hei tautuhi i te ocular rosacea ko te mōhio ki ō tohumate, ki tō hītori hauora, me ngā mea katoa kua kitea e koe. Nō reira, ko ngā taipitopito katoa e homai e koe ka āwhina i tō tākuta ki te tautuhi tika.

He aha ngā maimoatanga mō te rosacea kanohi?

Ko te mea nui rawa atu i roto i te whakahaere i te rosacea kanohi ko te mōhio ki ngā mea e whakaoho ana i a koe, me te karo i aua mea i ngā wā katoa e taea ana . Kāore pea tēnei e taea i ngā wā katoa, engari ko te karo i ngā mahi, ngā kai, me ngā āhuatanga e kino ake ai ō tohu te huarahi pai ki te whakaiti i te auau o ō tohu.

Ahakoa kāore he rongoā, ka taea e tō tākuta, e tō tākuta kanohi rānei te tūtohu i ngā maimoatanga hei āwhina i te whakahaere i ō tohumate. Ko ētahi o ēnei ko:

• Te tāpiri i ngā kōpeke mahana ki ngā kanohi: He mea tino pai tēnei ki te mahi i a koe e kaukau ana, me muri hoki i te kaukau.
• Te whakamahi i ngā roimata horihori, i ngā pata kanohi rānei.
• Doxycycline (Doxycycline ) : I ētahi wā ka tūtohutia tēnei e ngā tākuta.
• Hei horoi i ngā kanohi me ngā kamo, whakamahia ngā horoi he pH taurite, ā, kua tapaina he mea e tika ana mō te whakamahi huri noa i ngā kanohi.
• Te whakamahi i te pare-rā: Kōwhiria tētahi he SPF 30, neke atu rānei.

He aha ngā kai pai hei karo māu ina pāngia koe e te rosacea kanohi?

Me karo rawa koe i ngā kai me ngā inu e kino ake ai ō tohumate. Mō te tini o te tangata, ko ēnei ko ngā kai raukikī me te waipiro. Heoi, ko ngā mea e pā ana ki a koe ka motuhake ki a koe. Mō ētahi tāngata, ko ngā mea pēnei i te miraka me te tiakarete ka taea hoki te whakaoho. Nō reira, he tino āwhina te pupuri i tētahi pukapuka rātaka o ngā mea e kainga ana e koe, e inu ana hoki koe, me te āhua o te putanga mai o ō tohumate.

Kia pēhea te roa ka pai ake ai taku āhua i muri i te tīmatanga o te maimoatanga?

Me tīmata koe ki te pai ake i roto i ētahi wiki i muri i te tīmatanga o tō maimoatanga hou. Mena kei a koe ngā pata kanohi, ētahi atu rongoā rānei kua tohua e tō tākuta, tera pea ka roa te pānga i waenga i ētahi rā ki ētahi wiki.

E kore ēnei maimoatanga e whakaora katoa i te ocular rosacea, engari me heke iho ngā tohu, ā, me pai ake tō wairua ina pā mai te mate.

Me pēhea te ārai i te putanga mai o te rosacea kanohi?

Ko ētahi o ngā huarahi pai hei ārai i te mura o te rosacea kanohi ko:

• Whakaitihia te pānga o te rā: Mauria he pōtae me he mōhiti kanohi ina haere ki waho. Kaua e wareware ki te paninga rā.
• Kimihia ngā huarahi hei whakahaere i te ahotea: He mea pai pea te rapu āwhina mai i tētahi kaitohutohu hauora hinengaro . Whakamātauria ngā mahi pēnei i te whakaaroaro me te yoga.
• Moe pai i te pō: Ngana kia moe pai koe i te iti rawa i te 7-8 haora i te rā.

He tino āwhina te tuhi i tētahi rārangi, i tētahi puka tuhi rānei mō ngā mea e whakaoho ana i ō tohumate, inā koa mēnā ka kitea houtia tō mate.

He mea nui anō hoki kia whai i te mahere maimoatanga i whakawhanakehia e koe me tō tākuta. He mea nui kia tangohia ō rongoā me ētahi atu maimoatanga ārai mate e ai ki te whakahaunga, ahakoa kāore koe e pāngia ana e te pikinga o te mate.

Ka taea te whakaora katoa i te rosacea kanohi?

Tērā pea me whakahaere e koe ngā tohu o te rosacea kanohi mō te wā roa (mō te toenga o tō oranga pea). Nā te mea kāore he rongoā, kāore he maimoatanga hei whakakore tuturu i tēnei.

Kaua e mutu te tumanako! He maha ngā tāngata e pāngia ana e te rosacea kanohi e kite ana he iti ake te auau me te kino o ngā putanga mai o te mate i muri i te ako ki te tautuhi me te karo i ngā mea e whakaoho ana i te mate, me te kimi i ngā maimoatanga hei āwhina i te whakahaere i ō rātou tohu.

Āhea ahau me toro atu ki taku tākuta?

Ki te mea kei te kino haere ō tohumate, kei te piki haere rānei ō pānga, me toro atu ki tō tākuta, ki te tohunga kanohi rānei.

Kia mahara ki te kōrero ki tō tākuta mō ngā tohu hou e puta mai ana. I te mea ka rerekē ō tohu puta noa i tō oranga, ka whakarerekē pea tō tākuta i tō mahere maimoatanga.

Āhea ahau me haere ki te Wāhanga Maimoatanga Ohotata (ETU) ?

Mena kei roto i ō tohumate tētahi o ēnei, haere tonu ki te rūma whawhati tata:

• Te mamae nui o ngā kanohi.
• Pōuriuri.
• Te āhua nei e rua ngā mea e kitea ana e koe i te wā kotahi.
• Te tirohanga pōuri.
• Te ngaronga o te tirohanga.

He tino kino ēnei āhuatanga, nō reira me rapu tohutohu hauora tonu.

He aha ngā pātai me pātai atu e au ki taku tākuta?

Ina kite koe i tō tākuta, ka taea e koe te pātai i ēnei pātai:

• He aha te momo maimoatanga e hiahiatia ana e au?
• He aha te momo pare-rā e taunaki ana koe?
• He aha ngā mahi me ngā kai me karo e au?
• Kia pēhea te auau o taku haerenga mai mō ngā wā whakarite whai muri?

He mate pūnaha ārai mate te rosacea kanohi?

E whakapono ana ētahi kairangahau he mate pūnaha ārai mate te ocular rosacea, engari kāore anō kia nui ngā taunakitanga hei kī pono.

Ka puta ngā mate pūnaha ārai mate aunoa ina tīmata te pūnaha ārai mate o tō tinana ki te whakaeke i tō ake tinana, kaua ki te tiaki i a koe.

Kua kitea e ētahi rangahau, mō ētahi tāngata he ocular rosacea, ka nui rawa te kaha o te pūnaha ārai mate nā ngā mea whakaoho, ka puta ai ngā 'pāwera'. Engari kāore tēnei e noa mō te katoa.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Ki te kitea he mate pūmau tōu, he tikanga kei a koe he mea hei whakahaere mō te toenga o tō oranga, ahakoa kāore i te tūmanakohia. Kāore te ocular rosacea i te rerekē. Tērā pea ka ahua taumaha rawa i te tīmatanga. Engari, i a koe e ako ana i ngā mea hei āwhina i a koe ki te whakahaere i ō tohu me ngā mea hei ārai, ka taea e koe te hoki ki tō mahi o ia rā.

Ka taea e tō tākuta, e tō tākuta kanohi rānei te āwhina i a koe ki te whakawhanake i tētahi mahere maimoatanga e tika ana māu, me ngā rautaki hoki hei karo i ngā mea e whakaoho ana i tō mate. Nō reira, kaua e manukanuka, kia mahara ka taea e koe te ora me tēnei mate me te angitu.

Rosacea Kanohi , Rosacea Kanohi ( Rosacea ) , Whero o ngā kanohi, Kanohi mākūkū, Ngā mate kiri, Ngā mate kanohi, Ngā tohu Rosacea