Te mumura me te pupuhi o ngā kamo (Blepharitis): Me rapu tātou he aha rawa tēnei?

Kua ara ake koe i te ata, ā, i te mea he piri ō kanohi, he whero, he mākūkū, he mumura hoki ngā taha o ō kamo? Tērā pea kua kite koe i ngā kiripaka iti i te taha o ō kamo. He mate tēnei e pāngia ana e te tini tāngata, ā, he ahua whakarihariha. Ka kōrerohia tēnei e tātou i tēnei rā. I roto i te rongoā, ka karangatia tēnei mate ko te Blepharitis. Ahakoa he ahua rerekē te ingoa, kāore he mea e wehi ai. Kia titiro tātou he aha te āhua, he aha te take e puta ai, me te aha e taea e koe te mahi mōna.

He aha te Blepharitis i te whakarapopototanga?

Ko te Blepharitis he mumura o ngā taha o ō kamo, te wāhi e tupu ai ō kamo. He rite ki te whara kiri e whero ai, e pupuhi ai te wāhi. Ka whero pea ngā taha o ō kamo, i ētahi wā ka pōuri ake, ā, ka pupuhi pea, ka pakarukaru. I te nuinga o te wā ka pā tēnei mate ki ngā kanohi e rua.

He maha ngā take mō tēnei. Tērā pea nā tētahi atu mate hauora i tō kiri, he mate huakita, he aukati rānei i ngā repe hinu i roto i ō kamo. I ētahi wā, ka huihui katoa ēnei take hei take mō tēnei mate.

Ki te pātai koe mō te whānui o tēnei mate, e kī ana ngā tākuta kanohi me ngā tākuta kanohi tata ki te haurua o ngā tūroro e kitea ana e rātou he tohu o te Blepharitis. Nō reira ka kite koe i te whānui o tēnei mate. Ka pā ki ngā pakeke me ngā tamariki, ā, ka pā ki ngā tāne me ngā wāhine.

E rua ngā momo matua o te blepharitis:

E rua ngā momo matua o te blepharitis, i runga i te wāhi e puta ai te mumura. Kia mārama pai ai tēnei, ka māmā ake te rongoā.

1. Te Blepharitis o mua: Ka puta tēnei i te taha o waho o te kamo, te wāhi e tupu ai ngā kamo. Whakaarohia te taha o tō kamo e whero ana, e pupuhi ana, e whai wāhi kiripaka ana rānei i waenganui i ō kamo. Koinei te āhua o tēnei momo.

2. Te Pīpīri o Muri: Nā ngā repe meibomian tēnei, arā, he repe hinu iti kei roto i ngā kamo. Ka tukuna e ēnei repe te hinu e hanga ana i ō tātou roimata. Ka puta tēnei āhuatanga ina aukatihia ēnei repe, ina matotoru rānei te hinu e hangaia ana e rātou.

Kei a koe anō ēnei tohu?

He maha ngā tohu o te mate pūkahukahu. Tērā pea kua pāngia koe e tētahi, e ētahi rānei o ēnei. Me titiro tātou ki ngā tohu matua.

He aha tātou ka pāngia ai e te Blepharitis? He aha ngā take?

Kāore he take kotahi mō te blepharitis. He maha ngā take pea. Ka rerekē ngā take i runga i ngā momo e rua i kōrerohia i mua ake nei.

Nga take o te Blepharitis o mua

• Te kiriuhi kiriuhi: Mena he kiriuhi kiri tōu kiri tumuaki, ka horapa atu taua kiriuhi kiri ki ō kamo, ā, ka puta te mumura.
• Ngā mate kiri (Acne Rosacea ): He mate te Rosacea e whero ai, e pupuhi ai te kiri o te mata. Ka pāngia hoki ngā kamo.
• Mate pāwera: Ki te mea he mate pāwera koe ki te wai whakapūkara kanohi, ki ngā pata kanohi, ki te mea hanga kanohi rānei (mascara, eyeliner) e whakamahia ana e koe, ka pupuhi pea ō kamo.
• Kanohi Maroke: Ina heke te hanga roimata i roto i ngā kanohi, ka heke te kaha ki te ātete i ngā huakita, ā, ka pā mai pea ngā mate.
• Ngā Pītiti Demodex: He pītiti iti, kāore e kitea te Demodex e noho ana i runga i te kiri. Ina piki haere ēnei pītiti ki runga i ngā kamo o ētahi tāngata, ka puta te mumura i roto i ā rātou waikura.

Ngā Take o te Blepharitis o Muri

• Te ngoikore o te repe Meibomian (MGD): Koinei te tino take o te posterior blepharitis. Ina kore e rere tika te hinu mai i ēnei repe hinu i roto i ngā kamo, ā, ka purua, ka maroke ngā kanohi, ka mumura, ka pangia. Whakaarohia he rite ki te paipa kua purua i roto i te totohu o te kīhini.
• Ngā mate kiri (Acne rosacea ) me te kiri pakipaki: Ka pāngia hoki te mahi a ngā repe meibomian e ēnei āhuatanga e rua.

Me pēhea te tātaritanga a te tākuta i tēnei?

Ki te whakapae koe he blepharitis tōu, he pai ake te toro atu ki tētahi tākuta kanohi. Ka whakahaerehia e te tākuta ētahi whakamātautau hei whakaū i tēnei.

• Ka pātai atu rātou ki a koe mō tō hītori hauora: he aha ō tohumate, kia pēhea te roa o te wā e pāngia ana koe e ēnei tohumate, me te mea kei a koe ētahi atu mate hauora (pēnei i te mate huka, i ngā mate kiri rānei).
• Tirohia ō kamo: Mā te whakamahi i tētahi taputapu motuhake (te rama kutikuti), ka tirohia pai ō kamo, ō rātou taha, te kiri, me te āhua o ō kamo. Ka taea te whakatau i te momo me te kaha o te mate mā ngā mea pēnei i te pupuhi, te whero, me te kiripaka.
• Te whakamātautau i tētahi tauira o te pūkahukahu: I ētahi wā ka taea te tango i tētahi tauira ūkui mai i te kamo ka tukuna ki tētahi taiwhanga hei kimi i te momo huakita kei reira.
• Whakamātautau kiriata roimata: Ka taea te whakahaere i ngā whakamātautau motuhake hei tirotiro mēnā he mate kanohi maroke tōu.
• Kohikohi kiri: He tino onge te mahi i tēnei. Mēnā he whakapae kei te pāngia koe e tētahi mate kino ake, pērā i te mate pukupuku kiri, ka tangohia mai he wahi kiko iti mai i te kamo mā te whakangāwari me te tirotiro.

Ngā maimoatanga kāinga me ngā rongoā

He mea ngāwari noa iho ēnei hei mahi māu i te kāinga hei āwhina i te whakahaere i te mate pāwera. He mea nui kia waiho ēnei hei tikanga o ia rā.

1. Ngā Kōpeke Mahana:

• Tangohia he kakahu ma, ka rumakina ki te wai wera e taea ana e koe.
• Pēhia te wai kia pai, katia ō kanohi, ka pupuri ki runga i ō kamo mō te 5-10 meneti.
• Mā tēnei wera ka wetekina ngā kiriuhi me te hinu kua mau i ō kamo, kia māmā ake ai te horoi. Me mahi tēnei e rua, e toru rānei ngā wā i te rā.

2. Ngā Mirimiri Karu:

• He tino whai hua te mahi i tēnei i muri i te kaukau wera.
• Whakaranua kia torutoru ngā pata o te hopi horoi pēpi (te momo kāore e puta ai ngā roimata) ki te wai ma hei hanga i tētahi wai angiangi.
• Ruia he miro miro ma, he kakahu ma rānei ki roto i tēnei wai, ka muru mārire i te taha o ō kamo.
• Kātahi ka horoia pai ki te wai mā, ka tangohia.
• Kaua e whakamahia te miro kotahi i whakamahia mō te kanohi kotahi ki te kanohi kē.

3. Kaua e whakamahi i te meikitanga:

• He pai ake te karo i te whakamahi i te meika (mascara, eyeliner) huri noa i ngā kanohi i tēnei wā. Ka taea e tēnei te whakanui ake i te mumura.

4. Ngā kai whai kiko i te Omega-3:

• Kua kitea e ētahi rangahau ka whakapai ake ngā waikawa ngako omega-3 i te mahi a ngā repe meibomian. Whakaurua ngā ika pēnei i te hāmana, te tuna, me ngā purapura harakeke ki roto i tāu kai.

He aha ngā maimoatanga hauora?

Mena kāore e whai hua ngā rongoā kāinga, ka tohua pea e tō tākuta ngā momo maimoatanga.

• Paturopi: Mena he mate huakita kei roto, ka hoatu pea he hinu kanohi, he pata kanohi rānei ki a koe. Hei tauira, he hinu pēnei i te `(erythromycin)` me te `(bacitracin)`. I ētahi wā, me hoatu hoki he pire ā-waha `(doxycycline, azithromycin).`
• Ngā rongoā ārai-mumura: Mena he nui te pupuhi me te whero, ka taea te hoatu he pata kanohi steroid, he hinu rānei mō te wā poto.
• Ngā rongoā ārai mate: Mō te blepharitis o muri, ka whakamahia ētahi rongoā pēnei i ngā pata kanohi kei roto ko te cyclosporine.
• Te rongoā i te pūtake o te mate: Mena kei a koe ngā mate pēnei i te psoriasis, te rosacea rānei, he mea nui anō hoki te rongoā i aua mate hei whakahaere i te blepharitis.
• Ngā Tukanga Hauora: Kei te wātea mai ngā maimoatanga hou ake. Ka whakamahana a Lipiflow® i ngā kamo hei tango i te hinu kua mau. Ka taea hoki te whakamahi i te maimoatanga Intense Pulsed Light (IPL) me te BlephEx® hei horoi hohonu i ngā kamo.

Ngā raruraru pea o te blepharitis

Ehara te mate blepharitis i te mate e kore e taea te rongoā katoa. Heoi, ka taea te whakahaere pai. Ki te kore e rongoatia, ka puta pea ētahi raruraru.

• Tā/Tā: He repe kamo kua pangia e te mate ka puta he puku whero, mamae.
• Chalazion: He puku iti, kāore he mamae i runga i te kamo i puta mai i te repe hinu kua purua.
• Ngā mate kanohi (Kanohi Māwhero / Conjunctivitis): Ka taea e te blepharitis te whakararu i ngā mate kanohi.
• Te Mate Pukupuku o te Cornea: Ka taea e te mumura roa te whakaputa mate puku ki te cornea o te kanohi. He mate kino tēnei.
• Ngā raruraru o te kiriata roimata: Tērā pea ka maroke ngā kanohi, ka nui rawa rānei te roimata.