Te noho hei whaea i muri i te 35 tau: Ngā mea me mōhio koe

I tētahi ata, ka haere mai tētahi kaiako kura ko Priyanka tōna ingoa ki taku whare hauora. E 38 ōna tau. I taku kitenga atu i a ia, ka kite ahau he paku mataku ia, engari he tino harikoa, he tino tumanako hoki. Ka haere mai ia, ka noho ki te tūru i mua i ahau, me te mea kei te pupuri i tōna puku ki ōna ringa e rua.

"E Tākuta Priya," ka tīmata mārire ia, "Nō nā tata nei au i kite ai kua hapu ahau. Engari kua 38 ōku tau inaianei. Nō reira, e kī ana tōku whānau, ōku hoa noho, me ōku whanaunga katoa he mea tino morearea te whānau tamariki i tēnei tau. Kei te tino mataku ahau, kei te āwangawanga hoki, e Tākuta. Me tino mataku rawa ahau mō tēnei mea?"

I menemene ahau, ā, i whakamarie i a ia. "Tuatahi, ngā mihi nui ki a koe, e Priyanka! Kaua e mataku nui. Me kōrero tāua mō te haputanga i muri i te 35 tau, mā te pūtaiao me te ngāwari. Kātahi ka taea e koe te pārekareka ki tēnei haerenga haputanga me te kore wehi."

He aha te tikanga o te noho hei whaea i te 35 o ngā tau?

I roto i ngā kupu hauora, ko te haputanga i te 35 tau te pakeke, neke atu rānei, e kiia ana ko te Pakeketanga Mātua . I mua, i huaina tēnei ko te "Haputanga Kaumātua," engari kāore taua kupu e whakamahia ana i ēnei rā.

I ēnei rā, i te mea ko te mātauranga, te mahi, me te pumau te kaupapa matua a ngā wāhine, kua tino noa te whakamahere kia moe, kia whānau tamariki hoki i muri i te 35 tau i Sri Lanka, me te ao katoa.

He mea rerekē te hapu i muri i te 35 tau?

Kāore rawa! Ina hoki, kei te whānau tamariki hauora ake ngā wāhine o tēnei tau i ēnei rā i mua atu. E ai ki ngā US Centers for Disease Control and Prevention (CDC), ko te auau o ngā whānautanga tuatahi i waenga i ngā wāhine 35-39 tau te pakeke he ono ngā wā teitei ake i tērā i ngā tau 1970.

Ahakoa i Sri Lanka, nā te pikinga ake o te tokomaha o ngā wāhine mahi, he mea noa te whānautanga o tā rātou tamaiti tuatahi, tuarua rānei i muri i te 35 tau te pakeke i ēnei rā.

🚨 Ngā tohu whero e hiahia ana kia rapu awhina hauora tonu

Ina hapu koe i muri i te 35 tau te pakeke, ki te puta mai tētahi o ngā tohu e whai ake nei, me haere tonu koe ki te tākuta, ki te hōhipera rānei, me te kore whakaroa:

• Te toto o te tara: Tērā pea he materoto, he raruraru rānei ki te whenua whānau i ngā marama tōmua o te hapūtanga.
• Te mamae nui o te upoko me ngā panoni tirohanga: Koinei ngā tohu matua o te preeclampsia, he āhuatanga e puta ana i te wā e hapu ana.
• Te pupuhi ohorere o ngā ringa, o ngā waewae, o te mata rānei.
• He tino hekenga o ngā nekehanga, ngā nekehanga rānei o te kukune i roto i te kōpū.
• Te mamae nui i te puku o raro, te putanga ohorere rānei o te wai mai i te tara.

Ngā tūponotanga hauora pea i te pakeketanga

Hei whakarite i te hauora o te whaea me te pēpi i te wā e hapu ana i muri i te 35 tau te pakeke, he mea nui kia mōhio ki ngā tūponotanga e whai ake nei:

1. Te pikinga ake o te mōrearea o ngā raruraru ira: Ka heke te maha o ngā hua manu i roto i ō tātou tinana i te pakeketanga. Ko te tikanga o tēnei ka piki haere te mōrearea o te whānautanga o tētahi tamaiti me ngā raruraru ira ira pērā i te Down Syndrome i muri i te 35 tau.
2. Ngā āhuatanga e pā ana i te wā e hapu ana: I te pakeketanga, ka piki ake te mōrearea o te whakawhanake i ngā āhuatanga pēnei i te mate huka hapūtanga me te toto toto tiketike (preeclampsia) i te wā e hapu ana.
3. Ngā raruraru o te kōpū: He nui ake te tūponotanga o ngā wāhine kaumātua ki te pāngia e ngā mate kōpū pērā i te fibroids , te endometriosis rānei, ka taea e ēnei te whakararuraru, te whakararu rānei i te wā e hapū ana.
4. Ngā Take o te Whānau: Tērā pea ka ara ake ngā mōrearea pēnei i te whānautanga o te whānau, te motuhanga rānei o te whānau.

Ngā painga o te noho hei whaea i muri i te 35 tau

Haunga ngā mōrearea, tera anō ētahi painga tino nui o te noho hei whaea i tēnei tau:

• Te pumau ohaoha me te pāpori: Kia tae ki te 35 tau te pakeke, kua tae ngā mātua ki tētahi taumata pumau i roto i te mahi, i te pakihi rānei, nō reira he pai te papamuri ohaoha o rātou ki te whakarato i ngā ratonga e tika ana mō te maimoatanga hauora me te mātauranga o te tamaiti.
• Te Pakeketanga Hinengaro: Nā te mea he nui ake ō rātou wheako i te ao i ngā whaea taitamariki, ka taea e ngā whaea i tēnei tau te aro atu ki ngā wero o te whakatipu i tētahi tamaiti me te manawanui me te mōhio.
• Te whakamahere whānau pai: Ko te nuinga o ngā hāputanga i tēnei tau kua tino whakamaheretia, nō reira kua tino rite ngā mātua mō te tamaiti.

Ngā Mea Me Mahi, Ngā Mea Kaua e Mahi

Ngā puna pūtaiao (Ngā tohutoro)

• 📚 Te Hapūtanga - NHS
• 📚Te pakeketanga o te whaea me ngā hua kino o te hāputanga: He arotake pūnaha me te tātaritanga-maha - PMC