He uaua anō hoki ki a koe te titiro tata atu i muri i te ekenga ki te 40 tau? Me kōrero tātou mō te Presbyopia!

He uaua hoki ki a koe te titiro ki te nūpepa, te pānui pukapuka, te kite rānei i ngā tuhinga iti i runga i tō waea? Me pupuri pea koe i tētahi pukapuka kia tawhiti atu i te pānui? He mamae rānei ō kanohi, he ngenge hoki i te mahi tata? I te nuinga o te wā, nā te āhuatanga e kōrerohia ana e tātou i tēnei rā (Presbyopia) tēnei. Ehara i te mea hei wehi, ehara i te mate, he mea e pā ana ki te tini o te tangata i a rātou e pakeke haere ana.

He aha te Presbyopia? Kia mārama tātou!

Ki te kī māmā noa, ko te presbyopia te ngaromanga haere o tō kaha ki te arotahi mārama ki ngā mea e tata ana ki a koe i a koe e pakeke haere ana. Ka puta tēnei nā te mea ka ngaro te ngāwari o te karu māori i roto i ō tātou kanohi i a tātou e pakeke haere ana.

I te nuinga o te wā ka tīmata te presbyopia i te 40 tau te pakeke. Kātahi ka kino haere tae noa ki te 60-65 tau te pakeke. Tērā pea ka kitea e koe he uaua ake te mahi i ngā mahi tata pēnei i te pānui pukapuka, nūpepa rānei, te wero rānei i te ngira. Mō ētahi tāngata, ka pāngia pea e te ānini, te ngenge o te kanohi, me te ngenge o te kanohi.

Ko te mea nui, ehara te presbyopia i te mate. He wāhanga tūturu o te koroheketanga. Pērā i te hina o ō tātou makawe. He hapa whakaata i roto i ngā kanohi, he panoni iti i te huarahi e arotahi ai te mārama ki roto i te kanohi. Ko te mea pai rawa atu, he ngāwari te whakatika mā te whakamahi i ngā mōhiti, ngā karaihe whakapā, te pokanga rānei.

He pēhea te noa o tēnei āhuatanga (Presbyopia)?

He mate tino noa te presbyopia. Ehara i te mea ko koe anake, engari he miriona tāngata huri noa i te ao. I te tau 2015, tata ki te 1.8 piriona tāngata puta noa i te ao he presbyopia. E matapaetia ana e ngā kairangahau ka eke tēnei tau ki te 2.1 piriona i te tau 2030. Nō reira, ka kite koe i te whānui o tēnei.

He aha ngā tohu o te presbyopia? Tirohia mēnā kei a koe anō ēnei!

Tirohia mēnā kei a koe ēnei āhuatanga:

• Me nui ake te mārama hei pānui: Kei te whakaaro koe me nui ake te mārama hei pānui i ngā mea i pānuihia e koe i te mārama noa?
• Te tirohanga pōuri ina pānui ana i te tawhiti noa: Kāore i te mārama te tuhinga ina pupuri koe i tētahi nūpepa, pukapuka rānei i tētahi tūranga noa?
• Te pupuri i ngā mea e pānuihia ana e koe i tawhiti: He mea rerekē tēnei ki te tini o te tangata. Me pupuri rānei tō waea pūkoro, tō pukapuka rānei i taua tawhiti?
• Ngā mamae o te upoko i te wā e mahi ana i ngā mahi tata: Ka pāngia koe e te mamae o te upoko i muri i te pānui pukapuka, i te mahi tuitui rānei?
• Te taumahatanga o te kanohi: Kei te mamae ō kanohi, kei te ahua kei te kumea mai i roto, kei te ahua ngenge rānei?

Mena kei a koe tētahi, ētahi rānei o ēnei tohu, tera pea nā te presbyopia.

He aha tātou ka pāngia ai e te presbyopia? He aha te take?

Ko te take matua o te whanaketanga o te presbyopia ko ngā huringa e puta ana i roto i ō tātou kanohi i a tātou e pakeke haere ana. I a tātou e tamariki ana, arā, i ngā tekau tau tuatahi o te oranga, he tino ngohengohe, he ngāwari hoki te karu o roto i ō tātou kanohi. Ina titiro koe ki tētahi mea i tawhiti, kātahi ka titiro ohorere ki tētahi mea e tata ana, ka taea e tēnei karu te huri tere i tōna āhua. Ka kiia hoki tēnei pūkenga ko te "nohoanga". Nā tēnei, ka tau tika ngā hihi mārama ki te "retina" ā, ka kite mārama tātou.

Whakaarohia tō kanohi hei kāmera. Ka taea e te arotahi o te kāmera te arotahi aunoa ki ngā mea e tata ana, me ngā mea e tawhiti ana. Mā te arotahi o tō tātou kanohi, me te wāhanga mārama o mua o te kanohi e kiia nei ko te cornea, ka mārama te tirohanga. Hei mārama ki te presbyopia, he mea āwhina kia mōhio ki tēnei tukanga:

1. Ka piko noa te kornea ina uru te mārama ki te kanohi.

2. Kātahi ka whakawhāiti, ka whakangāwari rānei tētahi uaua porowhita iti e karapoti ana i te arotahi. Mā tēnei mahi ka huri te āhua o te arotahi, ā, ka taea te arotahi i ngā mea e tata ana, e tawhiti ana rānei. Ki te mea kei tawhiti te mea, ka whakangāwari te uaua. Ki te mea kei tata, ka whakawhāiti te uaua.

3. Ka taka te mārama ki te retina. He kiriuhi tēnei kei muri o te kanohi . Koinei te mea e huri ai te mārama hei tohu hiko.

4. Ka haria ēnei tohu e te io whatu ki te roro. Koinā te wā ka kite tātou i te ahua.

I a tātou e pakeke haere ana, ka tipu haere tonu te karāhe o ō tātou kanohi . Pērā i te riki, ka tāpirihia he paparanga pūtau hou. Ka meinga te karāhe kia matotoru, kia ngaro hoki tōna ngāwari. Nō reira, kāore te mārama e aro tika ana ki te retina. Koinei te wā ka tīmata te āhua pōuri o ngā mea e tata ana ki a tātou. Koinei te tino take o te presbyopia.

Ko wai kei te nui ake te mōrearea ki te whakawhanake i te presbyopia?

Ko te tino take mōrearea ko te hunga neke atu i te 40 tau te pakeke . Heoi, ka taea e ētahi rongoā me ngā mate te whakararu i te kanohi o te hunga kei raro iho i te 40 tau te pakeke. Ka kiia tēnei ko te "premature presbyopia" ko te "premature presbyopia" rānei.

Ko ngā āhuatanga mōrearea mō te whakawhanake i te presbyopia ko:

• He tirohanga tawhiti (Hyperopia).
• Te whakamahinga o ētahi rongoā. Hei tauira, ngā rongoā antihistamine mō ngā mate pāwera me ngā rongoā antidepressant mō te pouri.
• Kei a koe ētahi mate. Hei tauira: Mate huka, Mate maha (MS), Mate pūnaha io.

Me pēhea koe e mōhio ai mēnā he presbyopia tōu?

Ka taea e te tākuta kanohi, arā, he tākuta tohunga ki ngā kanohi, te tautuhi tika i te presbyopia mā te whakamātautau kanohi.

Ko tētahi wāhanga nui o tēnei whakamātautau e kiia ana ko te "aromatawai whakaata." Ka ine tēnei whakamātautau i te pai o tō tirohanga i ngā tawhiti rerekē. Ka taea e tēnei whakamātautau te whakamōhio ki tō tākuta mēnā he presbyopia tōu, he raruraru tirohanga kē atu pērā i te astigmatism, te tirohanga tata (Myopia) te tirohanga tawhiti rānei (Hyperopia).

He aha ngā rongoā mō te presbyopia?

I runga i tō āhua hauora, tō momo noho, me ō hiahia, ka tūtohu pea tō tākuta kanohi i tētahi, i ētahi rānei o ngā tikanga e whai ake nei:

• Ngā mōhiti kanohi
• Ngā karaihe whakapā
• Ngā pokanga
• Ngā pata kanohi

Kia kōrerohia whānuitia atu ēnei e tātou.

Ngā mōhiti kanohi

Ahakoa kua whakamahia e koe ngā mōhiti mō tētahi atu raruraru tirohanga i mua, koinei pea te wā tika ki te huri ki tētahi momo mōhiti e pai ake ana mō ō kanohi e rerekē haere ana. Anei ētahi kōwhiringa:

• Mōhiti pānui / Ngā Mōhiti Pānui: He pai rawa atu ēnei mō te hunga he tirohanga tata (Myopia), he tirohanga tawhiti (Hyperopia), he astigmatism rānei. Ka taea e koe te hoko i ngā Mōhiti Pānui i runga i te kaute i te whare rongoā. Heoi, he pai ake te pātai ki tō tākuta he aha te mana whakanui e tika ana māu. Tērā atu rānei, ka taea e koe te tiki mōhiti pānui kua tohua kia uru ki ngā kanohi e rua.
• Ngā mōhiti kanohi rua: Ko ēnei mōhiti, he maha ngā wā ka tohua mō te hunga e mate ana i te mata o mua, e rua ngā tohu i roto i te karu kotahi. Ko te wāhanga o runga o te karu ka āwhina i te tirohanga tawhiti, ā, ko te wāhanga iti i raro ka āwhina i te tirohanga tata.
• Ngā Karu Tirohanga Toru: E toru ngā karu tirohanga o ēnei: ​​tētahi mō te tirohanga tata, tētahi mō te tirohanga waenga (tata ki te toru putu te tawhiti), me tētahi mō te tirohanga tawhiti.
• Ngā karāhe arotahi-maha: He rite ēnei ki ngā karāhe arotahi-rua. Heoi, he āta haere te whakawhiti mai i tētahi rongoā ki tētahi atu. He tokomaha te hunga e whiriwhiri ana i ngā karāhe arotahi-maha nā te mea kāore rātou e pai ki ngā rārangi o ā rātou karāhe.
• Ngā mōhiti tari matatau: He mea hanga ēnei mōhiti mō te mahi tata i roto i te tari. Arā, te mahi i runga i te rorohiko, te tuhituhi, me ētahi atu. Ina ara ake koe i tō tēpu, me tango atu kia kite ai koe i tawhiti.

Ngā Karaehe Whakapā

He maha ngā momo karaihe whakapā hei āwhina i a koe ki te kite pai ake mēnā he presbyopia tōu. Kōwhiria te momo karaihe e āwhina ana i a koe ki te kite pai ake:

• Ngā karāhe whakapā arotahi rua: Ka āwhina te karāhe "arotahi rua" tūturu ki ngā pūwāhi arotahi e rua, ko te nuinga he tata me te nuinga he tawhiti. He momo "ngāwari" he momo "pūwero hau" rānei.
• Ngā karaihe whakapā maha-arotahi:He rite ngā karāhe arotahi "Multifocal" ki ngā karāhe arotahi "Bifocal", ā, he maha ngā wā ka whakamahia ngātahitia ngā ingoa e rua. Heoi anō, ka taea e te karāhe arotahi "Multifocal" te whakauru atu i ngā pūwāhi arotahi e rua, arā, he rohe waenga e toru putu te tawhiti. Kei roto hoki ēnei i ngā momo ngohengohe me ngā momo mārō.
• Ngā karāhe whakapā Monovision: I roto i te huinga karāhe "Monovision", ka āwhina te karāhe o te kanohi kotahi i a koe ki te kite i tawhiti, ko te karāhe o te kanohi kē atu ia ka āwhina i a koe ki te kite i te taha tata. Ka āta urutau tō roro ki tēnei pūnaha, engari e rua wiki pea te roa kia taunga koe ki tēnei.
• Ngā karāhe whakapā monovision kua whakarerekētia: I tēnei tikanga, ka mau koe i tētahi karāhe mō te tirohanga tata, tawhiti rānei i te kanohi kotahi, me tētahi karāhe "multifocal" mō ngā tawhiti katoa i te kanohi kē atu.

Ngā pokanga

I mua i te whakatau mēnā ka pokangahia koe, kōrero ki tō tākuta mō te hauora o ō kanohi, tō hītori hauora whānau, me tō āhua noho. Mō te hunga e whakamahi ana i te `(Readers)` anake, tera pea ka nui ake ngā mōrearea o te pokanga i ngā painga.

Mā te tikanga monovision (kei tawhiti tetahi kanohi, kei tata tetahi kanohi), ka whakatikahia e ēnei tikanga laser e toru te presbyopia:

• Pokanga LASIK: Ko te "Laser in-situ keratomileusis / LASIK" he tikanga pokanga rongonui e whakamahia ana hei whakatika i te tirohanga i roto i te hunga he tirohanga tata (Myopia), he tirohanga tawhiti (Hyperopia), he astigmatism rānei.
• Pokanga PRK: Mena he iti, he teitei rānei tō taumata o te tirohanga tata (myopia), te tirohanga tawhiti (hyperopia) me/ranei te astigmatism, he kōwhiringa pai pea te pokanga keratectomy photorefractive (PRK).
• Pokanga ĀTAATA: I roto i te pokanga `(Tangohanga lenticule tapahi iti / ĀTAATA)`, ka whakamahia e te taote pokanga he hihi laser tino angiangi hei hanga i tētahi wahi kiko rite ki te kōpae i roto i tō cornea ka tangohia mā roto i tētahi tapahi iti.

Ngā pata kanohi mō te presbyopia

He kōwhiringa pai ngā pata kanohi mō ētahi tāngata he presbyopia. Ka whakaitihia e ngā pata kanohi kei roto ko te pilocarpine (pēnei i te Vuity®) tō kamo , ka whakanui ake i tō arotahi me te whakapai ake i tō tirohanga tata. Koinei ngā pata kanohi tuatahi kua whakaaetia e te U.S. Food and Drug Administration (FDA) mō te presbyopia. Ko ngā pānga taha tino noa ko te whero me te ānini. Tērā pea ka pāngia koe e ētahi uauatanga ki te kite i te pō.

Kua kitea e ētahi rangahau he hononga i waenga i te whakamahinga o ēnei pata kanohi me te wetewete o te retina. Mena kua pāngia koe e tēnei mate i mua, mēnā rānei he take mōrearea kei a koe, kōrero ki tō tākuta mō te tika o tēnei maimoatanga mōu, me ngā mōrearea hoki.

He aha ngā mea hei tumanako atu mēnā he presbyopia tōu?

Kōrero ki tō tākuta kanohi mō ō tohu me te pānga ki tō oranga o ia rā. Ka taea e ia te āwhina i a koe ki te kimi i ngā kōwhiringa maimoatanga pai rawa atu māu. Me whakamātau pea koe i ētahi tikanga rerekē kia kitea rā anō e koe tētahi e pai ana mō ō hiahia me tō momo noho.

Ka taea e tātou te ārai i te Presbyopia?

Engari, he wāhanga tūturu o te koroheketanga te presbyopia, nō reira kāore e taea te ārai katoa. Pērā i te kore e taea te aukati i te koroheketanga, kei reira ētahi mea ka taea e koe te mahi hei tiaki i te hauora o ō kanohi. Anei ētahi tohutohu:

• Mauria he mōhiti kanohi hei tiaki i ō kanohi mai i ngā hihi UV kino.
• Kai i ngā kai kei roto ngā matūkai hei oranga mō ngā kanohi, inā koa ngā kai kei roto te huaora A, te huaora C, te huaora E, me te lutein.
• Kia tūpato ki te mate tirohanga rorohiko, me te whakarerekē i tō mahinga o ia rā hei whakaiti i te taumahatanga o ngā kanohi.

Āhea ahau me rapu tohutohu hauora?

Mena kei a koe ngā tohu o te presbyopia, mehemea rānei he raruraru kē atu tō tirohanga, me toro atu ki tētahi tākuta kanohi. Ka taea e te tirohanga pōuri te tohu o ētahi atu āhuatanga. Nō reira, he mea tino nui kia tirohia ō kanohi e tētahi tohunga kia kitea ai te take.

Ahakoa kāore he tohu, he mea pai kia tirohia ō kanohi me tō tirohanga i ia wā. Ko te auau o te tirotiro i ō kanohi ka whakawhirinaki ki tō tau, ki tō hauora kanohi, me ngā āhuatanga hauora kei a koe. Ko te nuinga o ngā pakeke me tirotiro i ō kanohi i ia tau, i ia rua rānei tau. Pātai atu ki tō tākuta kanohi he aha te wā tika mōu.

He aha te rerekētanga i waenga i te (Presbyopia) me te (Hyperopia) (tirotiro tawhiti)?

He hapa tirohanga te presbyopia me te hyperopia e puta ai te āhua pōuri o ngā mea tata. Arā, he hapa i te arotahi o te mārama. Heoi, he rerekē ngā take matua o ēnei mea e rua.

• Ka puta te presbyopia nā te mea ka ngaro te ngāwari o te karu o tō kanohi .
• Ka puta te hyperopia nā te mea he iti rawa tō karu kanohi, he papatahi rawa rānei tō cornea.

Ki te kī māmā noa iho, he uaua ki te kite i ngā mea e rua, mō ngā take e rua.

Ka taea te puta tahi te presbyopia me te myopia?

Ae, tera pea. Ā, he mea tino noa. Ko te myopia he āhuatanga e aro nui rawa ai ō kanohi. Nō reira, ahakoa he mārama ngā mea e tata ana, he pōuriuri ngā mea e tawhiti ana.

Heoi, ki te mea he Myopia tōu, ā, neke atu i te 40 tau te pakeke, ka tīmata pea koe ki te rongo i ngā pānga o te Presbyopia ahakoa kei te mau koe i ngā mōhiti, i ngā karaihe whakapā rānei. Kaua e manukanuka, ka taea e tō tākuta kanohi te whakarerekē i tō whakahaunga karaihe kia uru ki te Presbyopia me te Myopia.

He wāhanga noa te presbyopia o te koroheketanga. Engari ehara i te mea me tatari koe kia pā ki ō mahi o ia rā. Mena ka pōuri te tirohanga, ka mamae rānei tō kanohi, me toro atu ki tētahi tākuta kanohi tonu. Ehara te presbyopia i te mate, engari ka rite pea ōna tohu ki ērā o ngā mate kino e hiahia ana kia rongoatia tonutia. Ka taea e tō tākuta te tātaritanga i te raruraru me te hoatu i te maimoatanga e hiahiatia ana e koe.

Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)

Āe, me whakarapopoto tātou i ngā mea tino nui hei maumahara māu mai i ngā mea kua kōrerohia e tātou:

• Ko te presbyopia te ngaronga o te tirohanga tata i muri i te 40 tau. Ehara tēnei i te mate, engari he hua nō te ngoikore haere o te karu o te kanohi i a tātou e pakeke haere ana.
• Ko ētahi o ngā tohu ko te pupuri i tētahi nūpepa, i tētahi pukapuka rānei i tawhiti, te hiahia ki te nui ake o te māramatanga, me te mamae o te upoko.
• He mea tino noa tēnei. Ehara i te mea ko koe anake, engari he tokomaha te ao e pāngia ana e tēnei.
• Ko te mea pai rawa atu, he māmā noa iho ngā otinga mō tēnei. Ka taea te whakahaere i te mate mā te whakamahi i ngā mōhiti, ngā karaihe whakapā, me te whakamahi pea i te pokanga, i ngā pata kanohi rānei.
• Ki te pā mai ēnei tohu ki a koe, me toro atu koe ki tētahi tākuta kanohi. Mā rātou e whiriwhiri te rongoā tika māu.
• Tiakina ō kanohi. Kai pai, mauria he mōhiti kanohi, ā, tirohia ō kanohi i ia wā.

Nō reira, ko tāku tumanako kua mārama ake koe ki tēnei (Presbyopia). Ka taea e koe te whakaae ki tēnei hei wāhanga o tō oranga, te tango i ngā mahi ārai e tika ana, me te haere tonu i tāu mahi me te whakamarie!

` Te matapōkere, te tirohanga tata, te matapōkere, ngā mōhiti kanohi, ngā karaihe whakapā, te hauora o te kanohi, te ngoikore o te tirohanga