Ka taea e te mārama whero te whakapaipai i a koe? Kia mōhio tātou he aha te Whakaora Mārama Whero!

Kua rongo pea koe mō tētahi maimoatanga hou e haruru nui ana i ēnei rā, ko te 'Whero Light Therapy' te ingoa. E kī ana ētahi ka whakamārama i te kiri, ka ātaahua ake, ā, ka whakapai ake i ngā momo raruraru kiri. Nā, he aha rawa tēnei? He aha te whai huatanga? Me kōrero taipitopito tātou mō tēnei i tēnei rā.

He aha te Whakaora Marama Whero?

He whakarāpopototanga, ko te Whakaora Marama Whero (RLT) he maimoatanga e whakamahi ana i ngā taumata iti o te rama whero hei whakapai ake i te āhua o tō kiri. He maha ngā wā ka whakamahia hei whakaiti i ngā kita, hei whakakore i ngā koha, hei whakaiti i te whero, hei whakapai ake hoki i te hakihaki. E kiia ana hoki he pai mō ētahi atu mate hauora.

Heoi anō, he nui tonu ngā rangahau e mahia ana mō te whai huatanga o tēnei. Ahakoa kua whakaatuhia e ētahi hua pai e ngā rangahau iti nei, he wawe rawa tonu ki te kōrero mō te angitu katoa o tēnei (Whakaora Rama Whero).

He maha atu anō ngā ingoa e mōhiotia ana. Tērā pea kua rongo koe i ēnei ingoa:

• Te rongoā rama taiaho taumata iti
• Te rongoā taiaho iti-mana
• Rama LED kore-wera
• Te rongoā taiaho ngohengohe
• Te rongoā laser makariri
• Whakaoho koiora, Whakaoho whakaahua
• Te Whakarerekētanga Whakaahua-koiora me te Whakaora Whakaahua

Nō hea koe i hiahia ai ki te rongoā rama whero?

E mōhio ana koe ki te tīmatanga? He mea whakamiharo, ko NASA (National Aeronautics and Space Administration) te tuatahi ki te rangahau i tēnei rama whero. I tirohia e rātou mēnā ka taea te whakamahi i tēnei rama whero hei whakatipu tipu i te wāhi, hei āwhina hoki i ngā kairangi rererangi kia tere ake te ora. Nō reira, pērā i ngā mea hou maha, kua tīmata rātou ki te rapu i ētahi atu whakamahinga mō tēnei.

Ina hoki, kua whakamahia kētia tēnei rama whero i roto i te rongoā e kiia nei ko te Photodynamic Therapy . Ko te mea ka tupu ko te whakamahi i tētahi rama whero iti-mana hei whakahohe i tētahi rongoā motuhake (rongoā photosensitizer). Ina honoa ngā mea e rua, ka puta he tauhohenga matū e whakangaro ana i ngā pūtau. Ka whakamahia tēnei tikanga hei rongoā i te mate pukupuku kiri, te psoriasis, ngā mate kiri pēnei i te hakihaki, ngā kiriuhi, me ētahi atu momo mate pukupuku.

Ināianei, kei te tūhuratia tēnei (RLT) hei rongoā mō te whānuitanga o ngā mate, ā, kei te whakamahia i ētahi wāhi. Heoi, ko te take tino pōhēhē me te tautohenga ko te mea e whai hua ana mō ngā mea katoa e whakatairangahia ana.

Ka taea e koe te kōrero mai me pēhea te mahi a tēnei rongoā rama whero?

E whakaarohia ana ka whai hua tēnei rongoā rama whero mā te pā ki ngā "whare hiko" i roto i ngā pūtau o tō tātou tinana. Ko ēnei e kiia ana ko ngā mitochondria.Whakaarohia, ina nui ake te kaha o ēnei (Mitochondria), ka taea e ētahi atu pūtau te mahi i ā rātou mahi me te whai hua ake. Hei tauira, te whakatika i te kiri, te whakateretere i te tipu o ngā pūtau hou, te whakahou me te whakaora i te kiri.

Hei whakarāpopoto ake, ka mimitihia e ētahi momo pūtau motuhake ēnei roangaru mārama whero, ka whakaohokia, ka tīmata te mahi.

Anei ētahi o ngā painga o te Red Light Therapy mō te hauora o te kiri:

• Te whakaoho i te hanga collagen . E mōhio ana koe, ko te collagen te pūmua matua e homai ana ki te kiri tōna āhua, tōna kaha, me tōna ngāwari.
• Te whakanui ake i te hanga o (Fibroblast) . Ka whakaputahia e ēnei pūtau (Fibroblast) te (Collagen). He wāhanga nui te (Collagen) o te kiko honohono e hanga ana i te kiri.
• Te whakanui ake i te rere o te toto ki ngā kopa.
• Te whakaiti i te mumura i roto i ngā pūtau.

He aha ngā mate kiri e ngana ana tēnei rongoā mō te rama whero?

He maha ngā wā kua whakamahia te Red Light Therapy hei rongoā mō ngā momo raruraru kiri. Anei ētahi tauira:

• Whakateretere i te whakaora patunga.
• Whakaitihia ngā tohu totoro e puta mai ana i te totoro o te kiri.
• Whakaitihia ngā kita, ngā raina kikino, me ngā ira tawhito.
• Whakapai ake i te āhua o te mata.
• Whakaora i ngā mate kiri pērā i te psoriasis, te rosacea , me te eczema.
• Whakaitihia ngā koha.
• Whakaora i te kiri kua pakaru i te rā.
• Whakanuia te tupu o te makawe mō te hunga e pāngia ana e te mate e kiia nei ko te Androgenic Alopecia (he momo ngaronga makawe e pā ana ki ngā tāne me ngā wāhine).
• Whakaitihia te hakihaki.

He tino whai hua te rongoā rama whero?

Ko te raruraru nui rawa atu i tēnei wā ko tēnei. He maha ngā tohunga hauora e kī ana kāore anō kia taea te kī tika i te whai huatanga o te RLT mō ēnei painga katoa e kīia ana. Ahakoa e whakaatu ana ngā rangahau o nāianei i ētahi hua whai hua mō ētahi āhuatanga, me nui ake ngā rangahau ōkawa . He maimoatanga tēnei (Whero Light Therapy) kei te whanake tonu, ā, kei te nui haere te aro. Heoi, i tēnei wā, kāore i te rawaka ngā taunakitanga pūtaiao hei tautoko i ngā painga maha e whakatairangatia ana.

Ko te huarahi pai ki te whakatau mēnā he pai te mahi a tētahi mea ko te whakamātautau matapōkere, he whakamātautau whakahaere-placebo. He māmā noa iho, ka tangohia e koe tētahi rōpū tāngata he rite ngā āhuatanga (pēnei i te tau, te taumaha, te iwi, te ira tangata), ka hoatu ki ētahi o rātou te maimoatanga hou, ā, ka hoatu ki ētahi atu he maimoatanga "pēra" he rite tonu te āhua engari kāore he matū hohe. Kātahi ka whakatauritea ngā hua.

Ko te nuinga o ngā rangahau mō te RLT he iti noa ngā rōpū tāngata i uru atu.Ko ētahi kāore i te whai rōpū placebo, ko ētahi kāore i mahia ki te tangata (kua mahia ki ngā kararehe), kāore rānei i te whakamahia ki te kiko pūtau anake. He maha ngā kairangahau e kī ana ahakoa te āhua pai o ngā hua, me nui ake ngā rangahau kounga teitei, whānui ake .

He haumaru te rongoā rama whero?

He pātai nui anō hoki tēnei. Ko te tikanga he haumaru te Red Light Therapy. I roto i te wā poto, ā, ina whakamahia kia rite ki ngā tohutohu, e kī ana ngā mōhiohio e wātea ana kāore he pānga taha nui. Kāore i te paitini, kāore i te whakaeke, ā, kāore i te tino kino pērā i ētahi maimoatanga kiri. Ko te mea nui, kāore e whakamahia he hihi ultraviolet (UV) e puta ai te mate pukupuku, pērā i te mea mai i te rā, i ngā whare tanning rānei.

Heoi, ki te whakamahia hē – he nui rawa pea, ki te kore rānei e whai tika i ngā tohutohu – ka pā kino ki tō kiri, ki ō kanohi rānei (ki te kore koe e mau i ngā pare kanohi). He mea nui hoki kia mahara kāore anō kia tino mārama te haumaru mō te wā roa o ēnei taputapu rama whero .

Ko te mea tino haumaru ka taea e koe ko te toro atu ki tētahi tākuta kiri, ki tētahi tohunga whakapaipai kiri whai tohu, whai mātauranga rānei. Ka taea e te tākuta kiri te whakaū ko tō raruraru kiri te mea e whakaarohia ana e koe, ā, ka taea hoki e ia te kōrero ki a koe mō te uara o tēnei (Whakaora Marama Whero) me ētahi atu kōwhiringa maimoatanga.

He kōwhiringa pai ngā taputapu whare?

Ki te rapu koe i te Ipurangi, ka kitea e koe he maha o ēnei taputapu (Whero Light Therapy). Ahakoa he haumaru te whakamahi i ēnei i te nuinga o te wā, kāore pea i te rite te kaha ki ngā taputapu ngaio e whakamahia ana e ngā tākuta kiri, e ngā kaiwhakaora kiri rānei kua whakangungua. Tērā pea kāore koe e whiwhi i ngā hua e tumanakohia ana e koe.

Ki te hoko koe i tētahi taputapu pēnei mō te whakamahi i te kāinga, kia tino hipokina ō kanohi, kia ata whai i ngā tohutohu katoa, ā, kia tiakina pai hoki te taputapu .

Haunga te whakahaere i roto i ngā tari tākuta me te whakamahi i ngā taputapu o te kāinga, kua kite pea koe i te whakatairanga o te RLT i roto i ētahi whare ataahua, i ngā sauna, i ngā whare tanning, i ngā whare takaro tinana, me ngā pokapū oranga tinana. Kia tino tupato ki te hunga e whakarato ana i tēnei maimoatanga me te wāhi e whiwhi ana koe . He mea whakaaro nui tonu te pātai ki tētahi tohunga hauora he aha te mea pai mō tō raruraru kiri.

He aha atu ngā āhuatanga hauora e whakatairangatia ana tēnei?

Kei te tirotirohia ētahi atu āhuatanga hauora hei painga anō. Hei tauira:

• Whakaitihia ētahi o ngā pānga taha o te chemotherapy mō te mate pukupuku, inā koa te mucositis waha.
• Whakaitihia te mamae me te pupuhi i puta mai i ngā āhuatanga pēnei i te Ankle Tendonitis, te Rheumatoid Arthritis, te Carpal Tunnel Syndrome, me te Osteoarthritis o te turi.
• Ārai i te hokinga mai o ngā mate pāwera i puta mai i te huaketo Herpes Simplex.

Heoi, kei roto tonu i te wāhanga rangahau ēnei. Waihoki, he maha atu ngā mea e kiia ana he pai mō tēnei i runga i te Ipurangi. Heoi, kāore anō kia kitea he taunakitanga pūtaiao e whakaatu ana he whai hua tēnei (Whero Light Therapy) mō te whakaiti i te taumaha, te whakaora i te mate pukupuku, te whakakore i te cellulite, te rongoā rānei i ngā mate hinengaro pēnei i te pouri me te Seasonal Affective Disorder (SAD).

He aha atu ngā mea e hiahia ana koe ki te mōhio mō te rongoā rama whero?

He iti noa ngā mea hei whakaaroaro māu ina whakaarohia tēnei (Whakaora Rama Whero), nā te mea kāore e pai mō te katoa, mō ngā āhuatanga katoa.

• Ka utua tēnei e taku inihua hauora? Kāore te Red Light Therapy i te hipokina e te inihua, nō reira he mea pai kia tirohia e koe tō kamupene inihua i mua i te whiwhi maimoatanga.
• E hia ngā maimoatanga e hiahiatia ana e au? Tērā pea me haere tonu te maimoatanga. Mō te nuinga o ngā mate kiri, ehara tēnei i te maimoatanga kotahi noa. Me haere koe kotahi, e rua, e toru rānei i te wiki mō ngā wiki, pea he marama. Me whakaaro anō hoki koe mēnā me whakatikatika koe i muri mai. Ka roa pea tēnei, ā, ka nui hoki te utu.
• Ka whiwhi ahau i ngā hua e hiahiatia ana e au? Kāore e rite te kiri o te katoa, nō reira ka rerekē pea ngā hua. Waihoki, ka rerekē te roangaru o te mārama whero. Mā tēnei roangaru ka whakatau te hohonu o te urunga o te mārama ki roto i te kiri. Mena he rerekē te roangaru o te taputapu e whakamahia ana i te tari tākuta i te roangaru o te taputapu e whakamahia ana e koe i te kāinga, ka pā pea ki ngā hua e tumanakohia ana e koe.
• E whakapono ana koe ki ngā wheako o te tangata e whakarato ana i tēnei maimoatanga? Hei tauira, he pai ki te whiwhi i tēnei maimoatanga i tētahi whare tiaki kiri, he pai ake rānei te kite tuatahi i tētahi tohunga hauora me te whiwhi maimoatanga mai i a rātou?
• He rongoā tūturu tēnei (Whero Light Therapy) mō taku raruraru kiri? He rongoā pai ake, he rongoā kua whakamātauhia e te pūtaiao mō taku mate kiri? He mea nui kia kite koe i tō tākuta, i tō tākuta kiri rānei, kia whakaū ai i tō mate me te matapaki i ngā kōwhiringa maimoatanga e tika ana māu.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Nō reira, hei whakamutunga, ko tēnei (Whero Light Therapy - RLT) tētahi mea e aro nuitia ana, e hiahiatia ana hoki hei rongoā mō ētahi mate kiri. Ahakoa he tikanga rongoā hou tonu tēnei, ā, kei te whanake haere tonu, kāore e kino i te heke mai.

Mena kei te hiahia koe ki tēnei maimoatanga (RLT), he mea pai kia kōrero noa koe ki tō tākuta, ki tō tākuta kiri rānei i te tuatahi.Kātahi ka tirotirohia tō kiri, ka whakaū i tō mate, ā, ka mahi tahi me koe ki te whakatau i ngā kōwhiringa maimoatanga pai rawa atu me te haumaru hei whakatutuki i ngā hua e rapuhia ana e koe. Tērā pea kei roto i ēnei kōwhiringa te Whakaora Rama Whero, kāore rānei. Kaua e mangere ki te pātai ki tō tākuta mō ngā kōwhiringa maimoatanga me ō pātai katoa – ki te mea he tino hiahia koe ki tētahi maimoatanga motuhake, he tika ki a koe te whakarongo ki ngā mea katoa e hiahia ana koe ki te mōhio mōna, tae atu ki te mea he pai mō tō āhua kiri, he haumaru, he whai hua hoki.

` Whakaora Rama Whero, RLT, Ngā Mate Kiri, Te Kiri, Te Ataahua, Te Korara, Ngā Kita Kiri, Te Maimoatanga Kiri