🧴 Te kiri kiri hinuhinu (te kiri tumuaki hinuhinu)

Medically Reviewed by MBBS ✓ Medically Reviewed

📅 Updated: Jul 15, 2026 • ⏱ 6 min read • Kaupapa here ētita

"E te tākuta, kei te mākūkū rawa tōku kiri tumuaki. Ina heru ahau i ōku makawe, ka taka ngā kirikiri hinuhinu mā ki runga i ōku kākahu. He whero, he kiri tihore hoki tōku mata, tōku ihu, me ōku tukemata. He kiri pakipaki tēnei, e te tākuta?" Ka tahuri te māhunga o Nuwan, 28 tau te pakeke, ki a Tākuta Priya i te whare hauora, me te whakamārama i tōna mamae.

Mārire te tirotiro a Tākuta Priya i tōna tumuaki me tōna mata, ā, ka whakamārama, "E Nuwan, he mate kiri tēnei e kiia nei ko te Seborrheic Dermatitis, kua neke atu i te mate kiri kiri noa. Nā te tupu nui rawa o te harore/rewharewha e kiia nei ko te Malassezia tēnei mate, e noho noa ana i runga i tō tātou kiri, nā te nui rawa o te hinu e tukuna ana mai i ngā repe hinu. Ka taea te whakahaere ngāwari i tēnei mā te hopi me te kirīmi harorewha tika."

He aha te seborrheic dermatitis, e puta ai i ngā wāhi hinuhinu o te kiri? I roto i tēnei tuhinga, ka matapakihia e mātou ōna tohu, ōna take, me ngā maimoatanga kāinga me ngā maimoatanga hauora mō tēnei mate kore-hopu.

He aha te dermatitis seborrheic?

Ko te seborrheic dermatitis he mate kiri mumura kore-hopu, he roa te wā e puta ai i ngā wāhi o te tinana he nui ngā repe hinu e whakaputa ana i te hinu. Ka kiia noa ko te kiri papatahi ina puta ki te tumuaki o ngā pakeke, ā, ko te cradle cap ina puta ki te tumuaki o ngā pēpi.

Haunga te tumuaki, ka pā tēnei ki ngā wāhi he hinuhinu te kiri pērā i te mata (rae, tukemata, me ngā kita i ngā taha e rua o te ihu), i muri i ngā taringa, i waenganui o te uma, i ngā kēkē, me te uma.

🤒 He aha ngā tohu?

He kiri mā, he kōwhai rānei ngā wahi hinuhinu i runga i te tumuaki, i te makawe, i ngā tukemata, i te pahau rānei.
He whero ngā ira, he kōpura rānei i runga i te kiri me te mākati nui.
He kiri matotoru, kōwhai, hinuhinu te Cradle Cap e hanga ana ki te tumuaki o ngā pēpi.
Te whero me te tihore o ngā taha o te kamo (Blepharitis).
He ira whero kei runga i te kiri, he rite ki te putiputi, ki te mowhiti rānei, he maha ngā rau.

🤔 Ngā take o te seborrheic dermatitis

Ahakoa kāore anō kia kitea te tino take o tēnei, he maha ngā āhuatanga matua e whai pānga ana:

Harore Malassezia: Ka tupu rerekē tēnei harore, e noho tūturu ana i te mata o te kiri, ina nui rawa te hinuhinu o te kiri.
Ngā homoni androgen: Te pikinga o te hanga hinu nā te mahi a ngā homoni.
Ngā raruraru ārai mate: Ko te hunga e pāngia ana e ngā mate e ngoikore ai te pūnaha ārai mate, te pūnaha io rānei, pērā i te HIV, te mate a Parkinson, te pouri, te Down syndrome rānei, he nui ake te mōrearea ki tēnei mate.
Te āhua noho me te āhuarangi: Te ahotea me te āhuarangi makariri, maroke hoki o te takurua.

🚨 Ngā Tohu Whero: Āhea me Rapu Hauora Tonu

Ehara i te mea he mate morearea te dermatitis seborrheic, engari me rapu awhina hauora koe mena ka puta mai nga tohu e whai ake nei:

Mate huakita tuarua: Ka turuturu te waikura mai i te patunga pangia, ka whero nui, ka pupuhi, ka mamae nui.
Te whakararuraru i te moe me te oranga o ia rā: Te kore moe, te mamae nui rānei nā te mākati.
Te horapa puta noa i te tinana: Ka horapa tere ngā ira whero o te kiri ki tētahi wāhanga nui o te tinana.

🛠️ Ngā Mahi hei Whakahaere i te Mate Kiri Seborrheic

Hipanga 1 (mō te kiri pakā): Whakamahia he hopi horoi makawe kei roto ko te selenium sulfide, te ketoconazole, te zinc pyrithione rānei.
Hipanga 2 (Tikanga Horoi): Pania he hopi ka mirimiri pai i te tumuaki, waiho mō te 5 meneti pea, kātahi ka horoia kia tino pai.
Hipanga Tuatoru (mō te mata me te tinana): Pania te kirīmi Ketoconazole 2% kia rua ngā wā i te rā mō ngā wiki e 2-4 e ai ki ngā tohutohu a tō tākuta.
Hipanga Tuawhā (mō ngā pēpi): Mō te potae pēpi, pania he hinu pēpi iti, tangohia ngā kongakonga ki te heru ngohengohe, ka horoi ki te hopi pēpi ngawari (kaua e mirimiri kaha).
Hipanga Tuarima (Maimoatanga Tiaki): Whakamahia he hopi horoi harore kotahi i te wiki hei ārai i te hokinga mai ahakoa kua kore te mate.

📊 Whakataurite i te Hopi Maimoatanga (Ngā Kai Kaha o te Hopi)

Ngā matū matū	Tikanga	Whakamahinga
Ketoconazole	He rongoā harore kaha. Ka ārai i te tipu o te Malassezia.	2-3 ngā wā i te wiki, mō ngā wiki e 4.
Te Hāroreiuma	He rongoā harore, ā, ka ārai i te maringi o ngā pūtau kiri mate.	E rua ngā wā i te wiki.
Tā Waro	Ka whakaroa i te hanga o ngā pūtau kiri, ka whakaiti hoki i te mumura.	1-2 ngā wā i te wiki (pai rawa atu mō te makawe mangu).