Tata ki te katoa e mate ana i ēnei rā, tika? He mea noa te pāngia e te mamae o te upoko me te korokoro mamae me te kirika, te makariri rānei. I ētahi wā ka honoa ēnei mea e rua, ka mataku koe, "He aha tēnei?" He aha i honoa ai ēnei mea e rua? He mea tēnei hei wehi māu? Me kōrero taipitopito tātou mō tēnei mea, he tino māmā noa iho.
He aha i huihui ai ēnei mamae upoko me ngā mamae korokoro?
Ki te kī ngāwari, ki te puta ngātahi te ānini me te korokoro mamae, ko te tino take he mate kua uru ki roto i te tinana .
- Te mamae o te upoko: Kua pāngia tātou katoa e te mamae o te upoko i tētahi wā o ō tātou oranga. Ka rite ki te mamae koi, ki te mamae puhoi, ki te mamae puhoi noa iho rānei.
- Korokoro mamae (Pharyngitis): Ko te āhua o tēnei ko te mamae, te riri, te maroke rānei o te korokoro. He tino kino te mamae i te wā e kōrero ana, e horomia ana rānei.
Ina honoa ēnei tohu e rua, kei te kī mai te tinana, "He pakanga kei roto i a koe, kia rite mōna."
He aha mēnā ka haere tahi mai ēnei tohu me te kirika?
Ki te pāngia koe e te kirika me te mamae o te upoko me te korokoro mamae, he tohu pono tēnei kei a koe he mate urutā. Ko te kirika tētahi o ngā patu matua e whakamahia ana e ō tātou tinana hei whawhai i te mate urutā. He maha ngā take matua e puta tahi ai ēnei tohu e toru:
- Rewharewha (rewha)
- Mononucleosis
- He mate huakita te korokoro strep.
Nō reira kaua e mataku ina pā mai ēnei tohu. He tino noa ēnei āhuatanga.
He aha atu anō ngā mea e hua ai tēnei?
Haunga ngā mate pāwera, he maha atu anō ngā take ka pā mai ai tēnei mate. Me titiro tātou ki ngā take matua kua whakarōpūhia.
| Kāwai o ngā take | Ngā tauira me ngā whakaahuatanga |
|---|---|
| Ngā Mate Huaketo | Koinei ngā take tino noa.
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| Ngā Mate Pukupuku | Tērā pea ka hiahiatia he rongoā paturopi mō tēnei.
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| Ētahi atu āhuatanga |
|
| Ngā take tino onge | Kaua e mataku ki ēnei, engari he mea nui kia tūpato. Ka puta pea ēnei tohu i ngā wāhanga tōmua o te mate HIV me ngā mate pukupuku o te upoko me te kaki. |
He huaketo tōku? He kitakita? Me pēhea taku mōhio?
He pātai tino nui tēnei nā te mea ka whakatauhia te tikanga maimoatanga e tēnei.
Kia maumahara ki tēnei: Ki te pāngia koe e te ānini me te korokoro mamae, me te huware, te ihu pupuhi, te mare, me te rerekētanga o te reo (te pāorooro), he tino tūponotanga he mate huaketo tēnei.
Kāore he painga o ngā paturopi mō ngā mate huaketo. Mā te pūnaha ārai mate o tō tātou tinana e whawhai ki a rātou, ā, ka ora i roto i ngā rā e 7-10.
Heoi, ki te mea kei a koe ngā tohu pēnei i te mamae nui o te korokoro, ngā ira mā i runga i ō tonsils, me te kirika nui, tera pea he mate kitakita pēnei i te "Strep throat." Ka tangohia e tō tākuta he swab korokoro ka whakamātautau. Mena he kitakita, ka tohua e ia he paturopi e tika ana.
Te tiaki kāinga me ngā maimoatanga
I te nuinga o te wā, ka taea te whakahaere i ēnei āhuatanga mā te whakamahi i ngā rongoā kāinga ngāwari.
- Inumia he nui ngā wai: he tino pai ngā mea pēnei i te wai, te tī me te honi, te hupa wera, te parāoa rānei.
- Whakamarumaru ki te wai tote māhana: Mā te mahi i tēnei i ngā wā maha i te rā ka tino whakaora i te korokoro mamae.
- Okiokinga: He pai ake te whakangā i tō tinana kia pai ake ai te whawhai ki te mate.
- Ngā rongoā mamae: Ka taea e koe te whakamahi i ngā rongoā mamae pēnei i te Paracetamol, i te Ibuprofen rānei e ai ki ngā tohutohu a tō tākuta.
- Makuku: Mā te manawa mamaoa, te whakamahi rānei i tētahi mea whakamakuku, ka āwhina i te whakaiti i te maroke o te korokoro.
- Mā te pani i tētahi tauera matao, mākū ki te māhunga (he kōpeke matao) ka taea te whakaora i te ānini.
Kia tino tupato ki ēnei mea ina rongoā ana koe i ngā tamariki nohinohi.
Mena kei a tāu tamaiti ēnei tohu, kia tupato ki ēnei mea.
- Kaua e hoatu he āpipirini: Mā te hoatu āpipirini ki ngā tamariki nohinohi ka pā mai he mate tino morearea, e kiia nei ko te "Reye's syndrome". Ki te hoatu ki ngā tamariki, hoatu noa he rongoā whakamamae mamae motuhake (pērā i te paracetamol mā ngā tamariki).
- Āta karohia ngā lozenges me ngā monamona mārō: Ka piri pea ēnei ki roto i ngā korokoro o ngā tamariki nohinohi.
- Kaua e hoatu he honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke: Mā te hoatutanga o te honi ki ngā pēpi kei raro iho i te kotahi tau te pakeke ka pā mai he mate kino e kiia nei ko te "Infant botulism".
Āhea me toro atu koe ki te tākuta
I te nuinga o te wā ka memeha haere tēnei mate i roto i te wiki pea. Heoi, ki te pā mai ētahi o ngā tohu e whai ake nei ki a koe, kaua e noho ki te kāinga, engari me toro atu ki te tākuta tonu atu .
| Ngā tohu hei tūpato |
|---|
| Ka roa ake ngā tohu mō te wiki neke atu, ka memeha atu rānei kātahi ka puta anō. |
| Te kirika nui (neke atu i te 39.4°C i te pakeke, neke atu i te 40°C i te tamaiti). |
| Te pakari o te kaki (te uaua ki te piko i te kaki ki mua). |
| Te uaua ki te manawa. |
| Ka tino uaua te horomi i te kai me te inu. |
| Te pupuhi o te mata, o te kaki rānei, he puku nui i te kaki e rite ana ki te mea e mau ana i te ringa. |
| He ponana kiri kāore i te mōhiotia te take. |
| Te ruaki, te whakapairuaki rānei. |
| Te pōhēhē, te hiamoe nui rānei. |
Aroturuki Motuhake: Whakatūpato mō te Meningitis
He mate pāwera te meningitis i ngā kiriuhi e kapi ana i te roro me te taurakira. He āhuatanga ohorere tēnei e morearea ana ki te ora. Mena kei a koe ngā tohu e toru o runga ake nei - te kirika nui, te ānini nui, me te kaki maro - me te ruaki me te uaua ki te titiro ki te mārama, haere tonu ki te Tari Ohorere o te hōhipera (ETU).
Me pēhea e taea ai e koe te karo i ēnei mate?
"He pai ake te ārai i te mate i te pāngia e te mate i muri i tōna putanga mai," te kī a rātou. Nō reira, mā ēnei tikanga ngāwari koe e āwhina kia noho haumaru i ēnei mate.
- Horoia ō ringaringa i ngā wā katoa: I mua i te kai me muri i te whakamahinga o te wharepaku, horoia pai ō ringaringa ki te hopi.
- Kaua e whakawhitiwhiti taputapu kai: Kaua e whakawhitiwhiti i ngā mea pēnei i ngā pounamu wai, ngā kapu, ngā taputapu kai, me ētahi atu ki ētahi atu.
- Taupokina tō waha me tō ihu ina maremare, ina tihe rānei: Whakamahia he tauera. Mēnā rānei, maremare/tihe ki roto i tō tuke. Kaua ki roto i ō ringaringa!
- Noho ki te kāinga mēnā kei te mate koe: Ka āwhina tēnei ki te ārai i te horapa o te mate ki ētahi atu.
Karere Tangohia ki te Kāinga
- Ko te ānini me te korokoro mamae e puta ngātahi ana he tohu noa nō te mate huaketo, mate kitakita rānei.
- Ki te mea he huware tōu, he maremare, he ihu pupuhi rānei, he huaketo pea. Mā te inu nui i te wai me te okioki nui ka āwhina.
- Mena he mate kitakita tōu (hei tauira, te korokoro strep), me tango e koe te rongoā paturopi katoa i tohua e tō tākuta.
- Mena ka pāngia koe e ngā tohu kino pēnei i te kirika nui, te kaki maro, te uaua rānei ki te manawa, kaua e noho ki te kāinga, engari me rapu tohutohu hauora tonu atu.
- Mena he ruarua, he wehi rānei ōu mō tētahi mea, kaua e mangere ki te kōrero ki tō tākuta mō taua mea.
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