Kei te hiahia koe ki te whakatutuki i ō whāinga i te ao? (Te Whakatakoto Whāinga) Ka tino āwhina ēnei mea e 5 i a koe!

He whāinga, he wawata rānei tāu i roto i tō ao? Tērā pea he whakaiti i tō taumaha, he ako i tētahi reo hou, he whakakore rānei i tētahi āhuatanga kino kua roa nei e whakararuraru ana i a koe. Nō reira, ko te whakatutuki i tētahi whāinga pēnei i ētahi wā ehara i te mea ngāwari pērā i tā tātou e whakaaro nei, tika? Kaua e manukanuka. Ina mōhio koe ki te whakatakoto whāinga tika, ka taea e koe te whakahaere i tēnei haerenga kia māmā ake i tō whakaaro. I tēnei rā, ka kōrero tātou mō ngā mea tino nui e rima ka āwhina nui i a koe.

1. Ko ngā whāinga mārama, tūturu hoki te mea tino whai hua!

Ina tīmata koe ki te hanga huringa, ko te hunga anake he mārama, he pono ā rātou whāinga ka angitu. Koinei te mea tuatahi, ko te mea nui rawa atu hoki. Whakaarohia, he mea pai ki te whakaaro, "Ka nui ake taku mahi pai mō te taiao." Engari he ahua pōuriuri, kāore? Kāore koe i te tino mōhio ki tāu e mahi ai me pēhea e mahi ai koe. Ā, he uaua ki te ine. Engari ki te whakaaro koe, "Ka wehea tika e au ngā pounamu kirihou katoa, ngā kēne kai, me ngā maheni tawhito e kohia ana i roto i tōku whare ka hangarua," he mārama rawa atu tēnā? E mōhio ana koe ki tāu e mahi ai. Ā, he mea ka taea e koe te mahi. Ina he mārama, he motuhake tāu whāinga pēnei, ka māmā ake te mārama o tō roro ki tēnā. Ka tukuna he tohu ki tō roro e mea ana, "Āe, koinei te mea me mahi e au."

Hei whakarāpopototanga, wāwāhia tō whāinga kia iti, kia mārama, kia taea te ine. Kātahi ka rite te mea e ahua ana he maunga nui ki tētahi raupapa o ngā hikoinga iti. Me te harikoa o te piki i tētahi hikoinga, ka hiahia koe ki te piki i te hikoinga e whai ake nei.

He aha i tika ai kia mārama ngā whāinga?

Whakaarohia kei te taraiwa koe i tētahi motuka, engari kāore koe i te tino mōhio ki te wāhi e hiahia ana koe ki te haere. Ahakoa te tawhiti o tō haerenga, ka whai hua tonu. Kāo, tika? He rite tonu ngā whāinga. Ki te kore te whāinga e mārama, ka maumauria ō mahi. Waihoki, ko ngā whāinga kāore i te mārama ka puta he ahotea, he manukanuka rānei. Nā te mea, kāore e taea e koe te whakaaro he aha te mea hei mahi me pēhea te tīmata. Hei tauira, kaua e kī "Ka ora ake ahau," whakatakotohia he whāinga mārama pēnei i te "Ka hikoi ahau mō te 30 meneti i te rā, ka mutu te inu i ngā inu huka, ka inu i te rua rita wai i te rā." Kātahi ka māmā ake ki a koe te mahi ki reira me te kite i te tawhiti kua tae mai koe. Ina oti i a koe tētahi whāinga iti, ka tukuna e tō roro te homoni harikoa "Dopamine." Ka nui te hiahia me te whakatenatena i a koe kia haere tonu.

2. He roa te wā e hiahiatia ana hei hanga i tētahi tikanga hou, kia manawanui!

E hiahia ana tātou katoa kia tere te kite i ngā hua, tika? Engari, he roa te wā kia noho ai tētahi mea hou hei tikanga. Kāore e taea te whakarerekē i ngā tikanga i roto i te pō kotahi. Ina tīmata koe ki te mahi i tētahi mea hou, pērā i te ara wawe i te ata me te whakakori tinana, ka roa pea e rua ki te toru marama kia noho hei wāhanga o tō mahinga o ia rā.

He aha tēnei e tupu nei?

Nā te mea he roa te wā e whakaaetia ai e tō roro tēnei mea hou, "he wāhanga tēnei o tōku ao noa." Ka mahi ō tātou roro i roto i tētahi tauira. He roa te wā me te kaha ki te whakarerekē i taua tauira, kia taunga hoki ki tētahi tauira hou. He rite ki te hanga i tētahi ara hou i roto i te ngahere. He uaua te hikoi i te tīmatanga, engari i a koe e hikoi tonu ana i taua ara, ā, i muri i tētahi wā ka mārama, ka ngāwari te ara ki te whai. He roa te wā pēnei kia hangaia, kia kaha ai ngā ara io i roto i tō tātou roro.

Nō reira, kaua e manukanuka mēnā kāore koe e taunga ki tētahi tikanga hou i roto i ngā rā torutoru. He mea noa tēnā. Kia manawanui, kia ngana tonu. I muri i tētahi wā, ka noho hei tikanga i mua i tō mōhio.

3. Kia maumahara tonu ki tō whāinga, ka whakangungu i tō roro!

He mea tino nui kia maumahara tonu koe ki tō whāinga. I ia ata ina ara ake koe, me kī atu tō whāinga kia nui te reo. Kia maumahara koe, "Ka mahia e au tēnei, ka kaha taku mahi mō tēnei." Me tuhi rānei tō whāinga ki ngā reta nunui, ka whakanoho ki tētahi wāhi e kitea pinepine ai. Mā tēnei ka maumahara tonu tō roro ki taua whāinga. Whakaarohia kei te whakatō koe i tētahi māra. Me whakamakuku, me atawhai hoki koe i taua māra i ia rā, tika? Koinā te wā ka tupu pai ai ngā tipu. He rite tonu tō whāinga. Ina maumahara tonu koe ki a koe anō, he rite ki te whakamakuku i taua tipu whāinga. I ia wā ka mahi koe i tēnā, ka whakangungua tō roro ki te waihanga i ngā huarahi e tika ana hei whakatutuki i taua whāinga.

Me pēhea te mahi a tēnei?

Ko te kupu tēnei he "(Whakaū)" arā, he whakaū-ā-koe anō. Ina whakaaro tonu koe, ina kōrero pai hoki mō tō whāinga, ka pāngia tō "(Hinengaro o roto)". Kātahi, me te kore koe e mōhio, ka hangaia ō mahi me ō whakatau kia āwhina i a koe ki te whakatutuki i taua whāinga. Me te mea kei te whakaatu mai tētahi i roto i a koe i te ara. Ka āwhina anō hoki i a koe ki te pupuri i tō "(Arotahi)" me tō "(Hihiri)" ki te taumata teitei.

4. Kaua e whakatakoto whāinga hei whakamanawareka i ētahi atu, e kore e angitu!

He hapa anō hoki tēnei e mahia ana e te tini tāngata. Ki te hiahia pono koe ki te hanga i tētahi huringa, me ahu mai te hiahia i roto i a koe. Me mahi koe i tētahi mea nā te mea e hiahia ana koe, kaua nā te mea e hiahia ana tō hoa wahine, tō hoa tāne, tō kaiako, ō mātua, tō tetahi atu rānei kia pērā koe. Whakaarohia, ka akiakihia koe e tētahi o ō hoa ki te oma i ia ata. Ki te kore koe e hiahia ki te oma, kia pēhea te roa ka mahi koe? E rua, e toru rānei ngā rā, kātahi ka mutu koe mō tētahi take. Engari, ki te hiahia koe ki te hauora me te whakapakari tinana, me mahi koe i mua i te kīnga atu a tētahi ki a koe.

He aha te hiranga o te hihiri ā-roto?

Ki te mahi tātou i tētahi mea i runga i tō tātou ake hiahia, hei oranga ngākau, ka nui te kaha hei mahi tonu i taua mea. Ka kiia tēnā he hihiri ā-roto.Engari, ki te mahi tātou i tētahi mea hei akiaki i ētahi atu, hei whakamanawareka rānei i ētahi atu, he mea rangitahi noa iho. Waihoki, kāore e hari ai tātou. I ētahi wā ka puta noa te riri me te pōuri. Me whai āu whāinga. Ko reira anake ka hiahia koe ki te mahi ki aua whāinga me te ngākau nui. He mea tino nui tēnei mō tō whakaaro nui ki a koe anō.

5. Ahakoa ka tūtaki koe ki ngā arai, ka hē rānei i te huarahi, ehara i te mea he hinga koe!

He tangata tātou katoa. Nō reira, he mea noa te mahi i ngā hapa iti me ngā ngoikoretanga i a koe e anga whakamua ana ki tētahi whāinga. Ko ēnei hapa me ngā hinganga he wāhanga o tō haerenga. Koinei ngā mea ka akohia e koe. Ina ngana tō roro ki te whakaaro i tētahi huarahi hou, ki te taunga ki tētahi tikanga hou, he mea noa ēnei mea. Whakaarohia, i tīmata koe ki te kai hauora. Engari i tētahi rā i te pāti a tētahi hoa, i kai nui rawa koe i tētahi kai reka. Inaianei kei te whakaaro koe, "Āe, he tino rahua ahau, kāore rawa e taea e au tēnei"? Kaua e whakaaro pēnā.

Ko te mea nui ko te kaua e whakapae i a koe anō ina hē koe, engari me tīmata anō te whakaaro, "Āe, kāore he aha, i ako ahau i tētahi akoranga mai i tēnei, kei te hoki ahau ki taku whāinga." Ka hē te katoa. Koinei te āhua o te ao. Ko te mea nui ko te whakatika ake i te wāhi i hinga ai koe, ka anga whakamua.

Me pēhea koe e ako ai i ngā hapa?

Me whakamātau pea koe i ngā wā maha kia tutuki ai tō whāinga. Kāore he he o tēnā. I ia wā ka ako koe i tētahi mea hou. Ka mōhio koe, "I pēnei taku mahi i te wā whakamutunga, nō reira ka pēnei anō taku mahi i te wā e whai ake nei." Koinei te tikanga o te manawanui . Ko tōna tikanga ko te kore e tuku i te wā e puta mai ai he raruraru, te aro atu ki tēnā, me te whakatika kaha ake anō. He mea tino nui tēnei pūkenga i roto i ngā mea katoa o te ao.

Ngā mea tino nui hei maumahara (Karere hei kawe ki te kāinga)

Nō reira, e hoa, he uaua pea te haerenga ki ō whāinga o te ao i ētahi wā. Engari, ki te maumahara koe ki ēnei kōrero, ka taea e koe te whakahaere i taua haerenga kia māmā ake, kia angitu ake hoki i tō whakaaro.

• Whakatakotoria āu ake whāinga mārama, e taea ai te whakatutuki. Wehea ngā whāinga nui kia iti ake ngā wāhanga.
• Hoatu he wā ki tō roro kia hanga he tikanga hou. Kia manawanui.
• Kia maumahara ki tō whāinga i ia ata. Tuhia, whakaarohia rānei i roto i tō hinengaro.
• Kia maumahara kei te mahi koe i ēnei mea mōu ake, ehara i te mea hei whakamanawareka i ētahi atu.
• Kaua e ngākau pouri mēnā ka hē koe, ka tūtaki rānei ki tētahi arai. Akohia mai i tēnā, ka tīmata anō. Kaua e whakapae i a koe anō.

Kia maumahara, kei a koe te mana ki te whai i ō moemoeā. Kia iti ngā hikoinga, engari me haere tonu ki mua, kaua e ngenge. Ka toa koe!

---

Whāinga, whakatakoto whāinga, hauora hinengaro, hihiri whaiaro, tikanga, mahi roro, huringa ora