Ina pāngia koe e tētahi whara iti, he wera kiri, he mate
kanohi , he mate taringa rānei, ka pania e koe he kirīmi, he hinu rānei mai i te whare rongoā, tika? Ka karangatia noa ēnei he 'Paturopi Ā-papa'. Arā, he paturopi e pania ana ki waho o te tinana. Engari he maha ngā hapa e mahia ana e te nuinga o tātou me te kore mōhio i te wā e whakamahia ana ēnei. Nā aua hapa, i ētahi wā ka kino haere te mate, kaua e pai ake. Nō reira, i tēnei rā, me kōrero noa tātou mō tēnei mea, pērā i tāu e kōrero ai ki tētahi hoa.
He aha ēnei paturopi ā-waha?
He māmā noa iho, ko ēnei rongoā ka pania ki waho o te tinana, arā, te kiri, ngā kanohi, ngā taringa rānei, hei rongoā i ngā mate kitakita. Kei roto ēnei i te kāwai paturopi. Ka patua tikatia e ngā paturopi ngā kitakita, ka ārai rānei i te tipu haere. Ahakoa pēhea, ko te mutunga iho ko te whakamate i ngā kitakita, ā, ka ora te mate. Ko te mea nui ko te
mahi anake a ēnei rongoā mō ngā mate kitakita . Kāore e mahi mō ngā mate huaketo, mate harore rānei. Whakaarohia, ina tango tātou i ngā paturopi ā-waha, ka horapa puta noa i te tinana. He rite ki te whakapuaki i tētahi āhuatanga ohorere mō te whenua katoa, me te tuku i te ope taua ki ngā wāhi katoa. Engari kāore ēnei rongoā ā-waha i te pērā. Ka mahi anake rātou ki te wāhi kei reira te mate. He rite ki te tuku i te ope taua ki te wāhi kei reira he pakanga. Nō reira ka haere te rongoā ki ngā wāhi kāore e hiahiatia, ā, he iti ake ngā pānga taha.
Kei hea ēnei e whakamahia nuitia ana?
Ka taea e tātou te wehewehe i ēnei ki ngā wāhanga matua e toru, i runga i te wāhi e whakamahia ai. Kia mārama ai tēnei, tirohia te ripanga i raro nei.
| Rohe Whakamahinga | Momo Rongoā | He whakaahuatanga māmā |
|---|
| Mō te kiri (kiri) | Kirimi, Hinu Hinu, Kirikiri | Ka pania ki ngā mate kiri kitakita, ki ngā patunga, me ngā weranga. He matotoru te matotoru o ēnei. I ētahi wā ka puta mai hoki i te āhua o ngā papaki rongoā. |
| Mō ngā kanohi (Ophthalmic) | Ngā pata kanohi, ngā hinu kanohi | E whakamahia ana ēnei hei rongoā i ngā mate kitakita o te kanohi (hei tauira, ngā mate kanohi). Kei roto i ngā hinu wai, i ngā hinu matotoru rānei. Ka tere te mimiti o ēnei rongoā e te kanohi. |
| Mō ngā taringa (Otic) | Ngā pata taringa | E whakamahia ana hei rongoā i ngā mate kitakita o te taringa, inā koa ko ērā kei te taha o waho o te taringa. I te nuinga o te wā ka puta mai ēnei hei pata wai. |
He aha ngā painga o te whakamahi i ngā paturopi ā-rohe?
He maha ngā painga mārama o te whakamahi i ēnei rongoā.
- Te rongoā tika i te mate: Nā te mea ka haere tika te rongoā ki te wāhi i pangia ai te mate , he nui ake tōna whai huatanga i te rongoā ā-waha. Ka taea te whakahaere wawe i te mate.
- Te karo i ētahi pānga taha : He maha ngā paturopi ā-waha ka pāngia te puku me te mate korere. Heoi, kāore ngā rongoā ā-waha e pāngia ai ēnei raruraru nakunaku.
- Te aukati wawe i ngā mate urutā: Ka āwhina ēnei ki te whakahaere i tētahi patunga iti mai i te tīmatanga, kia kore ai e pirau, kia kore ai e huri hei mate urutā nui.
Nō reira, kāore ianei he ngoikoretanga o tēnei?
Haunga ngā painga, tera anō ētahi ngoikoretanga me mōhio tātou.
- He iti te whai huatanga : Ko ngā kirimi kore-utu (OTC), inā koa ko ērā ka taea te hoko mai i te whare rongoā me te kore he whakahaunga a te tākuta, kāore e tino mahi pai ki te nuinga o ngā momo huakita noa. Heoi, he kaha ake, he whai hua ake hoki ngā rongoā whakahaunga .
- Te tūponotanga o ngā pānga taha: Tērā pea ka whero, ka mākūkū, ka pupuhi hoki ētahi tāngata ina whakamahia ēnei rongoā. He mate pāwera pea tēnei. He tino teitei tēnei tūponotanga mō ētahi kirīmi ka taea te hoko mai i ngā whare rongoā.
He pai ake te kirīmi e hokona ana e koe i te whare rongoā? He pai ake rānei te hinu tiēre?
He mea nui tēnei ki te tini tāngata. Mēnā he karawarawa iti tō patunga, he patunga iti rānei, ka oma atu koe ki te whare rongoā ki te tiki i tētahi kirīmi paturopi? Engari i mōhio koe he maha ngā wā ka tūtohu ngā tākuta kia whakamahia he hinu pēpi noa, pērā i te Vaseline? He aha ai? Ko te mea nui e hiahiatia ana kia ora ai tētahi patunga iti ko te pupuri i tōna ma me te makuku. Koinei tonu te mahi a te hinu pēpi.
- Ka hangaia he paparanga tiaki ki runga i te patunga.
- Nō reira, ka ārai i ngā iroriki kei uru mai i waho.
- Ka āwhina i te kiri kia tere ake te ora mā te pupuri i te makuku tūturu o te patunga.
- Ko te mea nui, he iti iho te mōrearea o ngā mate pāwera i ērā atu kirimi ka taea te hoko mai i te whare rongoā.
Kua kitea e ngā rangahau ka taea te whakamahi i te hinu tiēre hei rongoā i ngā patunga iti, me te kore e pāngia e ngā pānga taha, he rite tonu te whai huatanga ki ētahi kirimi paturopi ka hokona kore utu.
Nō reira, a te wā e whai ake nei ka rakurakuhia, ka whara rānei koe, kaua e toro atu ki te kirīmi paturopi i te tuatahi, he pai ake te horoi i te wāhi ki te hopi me te wai, te pania ki te hinu oriwa, ka hipoki ki te paraikete ma.
Ngā mea hei mōhio māu i te wā e whakamahia ana tēnei rongoā
Ki te tohua e te tākuta tētahi rongoā pēnei māu, me tūpato koe ki ētahi mea i te wā e whakamahia ana.
Whakamahia kia rite ki te tohutohu a te tākuta.
Koinei te mea tino nui. Whakamahia te rongoā kia rite ki tā te tākuta i kī ai, mō te nui tika, mō te maha o ngā rā tika, me te maha o ngā wā tika i kī ai te tākuta. Kaua e mutu te whakamahi i te rongoā ina pai ake koe. Whakaarohia, ina tīmata koe ki te whakamahi i te rongoā, ka mate tuatahi ngā huakita ngoikore. Engari tera pea ka toe ētahi huakita kaha, uaua. Ki te mutu te whakamahi i te rongoā, ka taea e aua huakita kaha e toe ana te whakanui anō, ā, ka puta he mate kino atu. Ko te mea tino morearea, ina kore koe e whakamahi tika i te rongoā, ka taea e ngā huakita te 'whakamahia' ki te rongoā, ka huri i tō rātou āhua kia ātete ki a ia. Ka kiia tēnei
he ātete ki ngā paturopi . Ki te pāngia anō koe e tēnei momo mate i muri mai, tera pea kāore e mahi te rongoā tawhito. He raruraru hauora nui tēnei mō te ao katoa.
Kaua e tāpirihia he rongoā kanohi ki roto i ō taringa!
He hapa nui tēnei e mahia ana e te tini tāngata.
Kaua rawa e whakamahi i te rongoā kua tohua mō tētahi wāhi ki tētahi atu wāhi. He tino tairongo ngā kanohi. He tino ma te hanga o ngā rongoā mō ngā kanohi, ā, he pai hoki mō ngā kanohi. Mēnā ka uru ngā kai o te rongoā mō ngā taringa ki roto i ngā kanohi, ka kino pea ngā kanohi, ā, ka ngaro pea te tirohanga. Nō reira, kaua e whakamahia ēnei hei whakawhitiwhiti. Kaua hoki e hoatu tō rongoā ki tētahi atu, kaua hoki e whakamahi i te rongoā a tētahi atu māu ake.
Āhea ahau me toro atu ki te tākuta?
I te nuinga o te wā, ka memeha te mate i roto i ngā rā torutoru o te whakamahinga o tēnei rongoā. Heoi, i ngā wā e whai ake nei, me toro atu koe ki tō tākuta.
Āhua ohorere! (Āhua ohorere!)
| Te āhuatanga e pā ana ki a koe | Me aha? |
|---|
| Mena kāore te mate e pai ake ahakoa te rongoā e whakamahia ana, ki te kino haere rānei (hei tauira, mena ka piki ake te mamae, te pupuhi, te whero rānei). | Waea atu ki tō tākuta tonu atu, tirohia rānei. |
| Mena ka pāngia koe e ngā pānga taha i muri i te whakamahinga o te rongoā (hei tauira, te mākati nui, te pupuhi, te mumura rānei i te wāhi i pania ai te rongoā). | Kati te whakamahi i te rongoā, ā, whakamōhio atu ki tō tākuta. |
| A, mehemea ka hoki mai anō te mate i muri i te paunga o ngā rongoā katoa i whakaritea e te tākuta? | Me toro atu anō ki te tākuta, ka rapu tohutohu. |
| Mena kei te tere te horapa o te whero huri noa i te patunga, tera pea kei te pāngia koe e tētahi mate e pā ana ki te tinana katoa (sepsis) , pērā i te kirika, te makariri, te uaua ki te manawa, me te tere o te pakū o te manawa. | He āhuatanga ohorere nui tēnei, he rite tonu ki te mate manawa. Haere tonu ki te Tari Ohorere (ETU) o te hōhipera tata. |
He tino noa ngā mate kiri, ngā mate kanohi, me ngā mate taringa. He rau ngā kirīmi kei roto i ngā whare rongoā e kī ana he whai hua mō ēnei mate. Nō reira, he mea noa te pōhēhē ko tēhea te mea hei whakamahi.
Mena he pātai, he ruarua rānei āu, ko te mea pai ko te kōrero ki tētahi tākuta. Kei reira rātou hei āwhina i a koe, ahakoa te nui, te iti rānei o tō mate. Nō reira, kaua e huna noa iho, pātai atu ki tō tākuta, ā, me whiwhi koe i te maimoatanga tika.
Karere Tangohia ki te Kāinga
- Ehara i te mea ko ngā karawarawa, ngā patunga iti rānei e hiahiatia ana he kirīmi paturopi. I te nuinga o te wā, he rawaka, he haumaru hoki te horoi i te patunga me te pani i te iti o te hinu tiēre.
- Me whakamahi noa i ngā paturopi ā-waha mēnā kua tohua e te tākuta, ā, kia rite ki tāna e tohutohu ai.
- Kaua e mutu te tango i te rongoā nā te mea kua pai ake koe. Whakaotia te maha o ngā rā kua whakaritea.
- Kaua rawa e whakamahia he rongoā mō ngā kanohi ki ō taringa, ki tō kiri rānei. Kaua rawa hoki e tohaina tō rongoā ki ētahi atu.
- Ki te kino haere te mate, ki te kite rānei koe i ngā tohu o tētahi mate kino pēnei i te sepsis, me toro atu ki te tākuta tonu, me haere rānei ki te Tari Whawhati Tata (ETU) o te hōhipera tata.
Ngā rongoā paturopi ā-waha, ngā rongoā paturopi, ngā mate kiri, ngā mate kanohi, ngā mate taringa, te kirīmi rongoā paturopi, te mate kiri, te ātete ki ngā rongoā paturopi, te hinu hinu, te sepsis, te ETU
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