Whakaarohia kua oti noa i a koe te tirotiro i tō tinana, ā, kei te noho tahi koe me tō tākuta ki te arotake i tō pūrongo toto hou. Ka kite tō tākuta, "Kua piki ake te nui o ō whākōkī ate." Ka titiro koe ki te pūrongo, ā, ka kite koe he teitei ake ngā uara i te taha o te ALT me te AST i te awhe tohutoro paerewa. He mea tino maori te manukanuka ina kite koe i tēnei, engari kaua e mataku. I tēnei rā, ka kōrero tātou mō tēnei mate, e mōhiotia whānuitia ana ko te Transaminitis , te wāhi e piki ake ai ngā taumata whākōkī ate.
He aha te tikanga o te Transaminitis?
Ehara te 'Transaminitis' i te ingoa o tētahi mate motuhake, engari he kitenga haumanu. E tohu ana kua piki ake ngā taumata o ngā whākōkī motuhake e kiia nei ko ngā 'transaminase' i roto i tō toto. Ko ngā whākōkī matua e rua e inehia ana ko te Alanine Transaminase (ALT) me te Aspartate Transaminase (AST) .
Whakaarohia tō ate he wheketere nui. He rite ēnei whākōkī ki ngā kaimahi i roto i ngā pūtau o te wheketere. I te nuinga o te wā, ka noho ēnei kaimahi ki roto i te wheketere. Heoi, ki te pāngia tō ate e te ahotea, te pēhanga, te kino rānei, ka pāngia ngā pūtau, ā, ka ' turuturu' ēnei whākōkī ki roto i ō toto. Ka ine noa te pūrongo toto i te nui o ēnei whākōkī kua uru ki roto i ō toto.
He maha ngā wā ka kitea tēnei āhuatanga i roto i ngā whakamātautau toto mō ētahi atu take. Heoi, ki te pāngia koe e ngā tohu pēnei i te kōwhai o ngā kanohi, o te kiri rānei, te mamae rānei i te taha matau o runga o tō puku, ka whakahau pea tō tākuta i ēnei whakamātautau hei aromatawai i te mahi a tō ate.
He mea mōrearea te nui o te whākōkī ate?
He pātai noa tēnei. Ko te transaminitis he tohu whakatūpato wawe kua pāngia ō pūtau ate e ētahi kino—he rite tonu ki te rama 'tirohia te miihini' i runga i te papaaho o tō waka. He tohu tēnei me tirotirohia tetahi mea. Ko tōna kaha kei te pūtake o te mate .
- Ngā take rangitahi: Ka taea e ētahi rongoā, ētahi mate pāwera rānei te whakanui ake i te nui o ēnei whākōkī mō te wā poto. Kia whakatikatikaina te take matua, ka ora te ate, ā, ka hoki anō ngā taumata whākōkī ki te āhua noa.
- Ngā take mau tonu: Mena ka puta he kino tonu mai i tētahi mate hauora pumau, ka kino rawa atu i roto i te wā. Ahakoa he kaha whakamiharo te ate ki te whakaora, ki te kore e āraihia te kino, ka taea te whakakore i taua kaha, ka arahi pea ki ngā raruraru pēnei i te ngoikore o te ate.
Nō reira, ehara tēnei hua i te tau noa i runga i te whārangi; he tohu nui tēnei e taea ai e tō tākuta te tirotiro i tō hauora whānui me te ārai i ngā raruraru anō.
He aha ngā tino take o te Transaminitis?
He maha ngā take pea mō tēnei. Ka taea e tātou te whakarōpū i ēnei ki ngā take noa me ngā mea kāore e kitea pinepinetia ana.
| Take | Whakamārama Māmā |
|---|---|
| Ngā Take Noa | |
| Mate Ate Ngako | He tino take noa tēnei i tēnei wā. Ina koa, ko te mate ate steatotic e pā ana ki te ngoikore o te pūnaha io (MASLD) . He maha ngā wā ka puta mai i ngā āhuatanga pākia o te pūnaha io pērā i ngā tikanga kai kino, te taumaha, te mate huka, me te cholesterol tiketike. |
| Hepatitis i puta mai i te waipiro | Ka pā kino te waipiro ki te ate, ka puta he raruraru ate mō te wā poto, he raruraru ate mau tonu rānei. |
| Hepatitis huaketo | Ka taea e ngā huaketo pēnei i te Hepatitis A, B, C, D, me te E te whakamumura i te ate. He mea nui, ka taea e te Hepatitis B me te C te whanake hei mate mau tonu, mō te wā roa. |
| Hepatitis Paitini (E pā ana ki te rongoā) | Ka pā pea ētahi rongoā ki te ate—tae atu ki ētahi rongoā whakamamae mamae, ngā rongoā whakaheke cholesterol, me ngā maimoatanga mate kohi. Ka aroturukitia tonutia tēnei e tō tākuta. |
| Ngā Take Kāore i te Noa | |
| Ētahi atu Take | Kei roto i ēnei ko ngā raruraru pūnaha ārai mate (te mate hepatitis autoimmune), ngā mate tuku iho (te Hemochromatosis, te mate Wilson), ngā mate manawa, te jaundice, ngā mate tairoi, ā, i ētahi wā onge, te mate pukupuku ate. |
He tikanga motuhake rānei mēnā he teitei ake te AST i te ALT?
I te nuinga o te wā, ina whara tō ate, ka piki ngātahi ngā whākōkī e rua. He motuhake ake te ALT ki te ate, nā te mea kei reira te nuinga o te wā e kitea ai. Heoi, kāore e kitea te AST i roto i te ate anake engari i roto hoki i te uaua o te ngākau, te uaua angaanga, me ētahi atu kiko.
Nō reira, ki te nui ake tō taumata AST i tō taumata ALT , ka whakaarohia e tō tākuta ētahi atu āhuatanga, pēnei i:
- Ngā mate ate e pā ana ki te waipiro: He mea noa tēnei tauira i roto i ngā kino i puta mai i te waipiro.
- Ātete toto: Ka kitea anō hoki tēnei tauira i te haere whakamua o te kiriuhi ate.
- Ngā pūtake ehara i te ate: Ka piki ake te AST nā ngā āhuatanga pēnei i te mate manawa (myocardial ischemia) te kino kino rānei o te uaua (rhabdomyolysis).
Ko te mea nui: He tohu noa iho ēnei. Kaua e ngana ki te tātaritanga i a koe anō i runga i tāu pūrongo. He mea tēnā mā tō tākuta e mahi.
Me pēhea te rongoā a tō tākuta i tēnei?
Tuatahi, kia maumahara kāore he rongoā motuhake mō te "transaminitis" nā te mea ehara i te mate, engari he tohumate. Nō reira, ko te whāinga matua a tō tākuta he tautuhi i te take matua me te rongoā i runga i taua mea.
Ko te tikanga o te tukanga maimoatanga ko:
1. Hītori Hauora: Ka pātai tō tākuta mō tō āhua noho (kai, whakakori tinana, inu waipiro), ngā rongoā e tangohia ana e koe, me tō hītori hauora whānau.
2. Rangahau Anō: Tērā pea ka tonoa e rātou ētahi atu whakamātautau hei whakaū i te take:
- Te whakamātautau toto anō.
- Te tirotiro mō te Hepatitis B me te C.
- He matawai ultrasound o te puku.
- Ētahi atu whakamātautau toto motuhake mēnā e hiahiatia ana.
3. Maimoatanga Whaiaro: Kia kitea te pūtake, ka whakaritea te maimoatanga e tika ana:
- Mō te Ate Ngako: He mea nui te whakarerekē i te āhua noho. He mea nui te kai hauora , te whakakori tinana auau , me te whakahaere taumaha .
- Mō ngā take e pā ana ki te waipiro: Ko te kore rawa e kai i te waipiro te otinga anake.
- Mō ngā take e pā ana ki te rongoā: Ka whakarerekē pea tō tākuta i tō rongoā, ka whakarerekē rānei i te horopeta.
- Mō ngā mate huaketo: Ka tīmata koe ki te whiwhi i te rongoā ārai huaketo kua tohua.
I te nuinga o te wā, mā te rongoā tika i te raruraru matua ka mutu te kino o te ate, ā, ka taea ai te hoki anō o ngā taumata whākōkī ki te āhua noa.
Karere Tangohia ki te Kāinga
- Ko te Transaminitis (te nui haere o ngā whākōkī ate) he tohu whakatūpato kei raro tō ate i te ahotea. Kaua e mataku ina kite koe i tēnei.
- He maha ngā take mō tēnei, ko te ate momona, te inu waipiro, ngā mate huaketo, me ngā rongoā ngā mea e tino kitea ana.
- Kāore te maimoatanga e aro ana ki ngā taumata whākōkī tonu, engari ki te āhuatanga matua e piki ai aua taumata.
- Ki te kite koe i ngā taumata ALT, AST rānei kua piki ake i roto i tō pūrongo toto, kaua rawa e warewarehia. Me toro atu koe ki tō tākuta kia whiwhi ai koe i ngā tohutohu me te tiaki tika.
- I te nuinga o te wā, ko te whai i tētahi momo noho hauora (kai pai me te whakakori tinana auau) te huarahi tino whai hua hei tautoko i te hauora o tō ate.
👩🏽⚕️ Ngā Pātai Auau (FAQs)
💬 He aha rawa te Syncope (te ngoikore o te ngākau)?
Ehara i te mea he hiamoe noa iho, he pōuri rānei te mahunga. I roto i ngā kupu hauora, ko te 'Syncope' he whakaahua i tētahi āhuatanga ohorere hauora nui e ngaro ai te rere o te toto me te hāora i te roro mō te wā poto. Ka puta he ngaronga ohorere o te māramatanga me te āhua o te tū (te hinga), he tohu pea tēnei mō tētahi mate kino kei raro.
💬 He aha ngā tino take o te ngaro ohorere o te māramatanga, te ngoikore rānei o te roro?
E whā ngā take matua: 1) Cardiogenic Syncope: He raruraru manawa o te ngākau, he mate ngākau rānei e ārai ana i te ngākau ki te pupuhi toto ki te roro. 2) Hypoglycemia nui: He hekenga morearea o te huka toto, he mea noa i roto i ngā tūroro mate huka. 3) Vasovagal Syncope: He urupare a te pūnaha io ki te mamae nui, te kitenga toto, te mamae kare ā-roto nui rānei. 4) Ngā mate hopuhopu, te mate haurangi rānei.
💬 Āhea ahau me rapu awhina hauora tonu, kaua e ngana ki te rongoa i te tangata i te kāinga?
Mena ka hemo te tangata i te wera mō te wā poto, ā, ka tere te ora, tera pea he wai, he huka rānei e hiahiatia ana. Heoi, me waea atu koe ki te 911, ki ngā ratonga ohorere rānei i taua wā tonu mēnā: 1) I pāngia rātou e te mamae o te uma, te kikī, te uaua rānei ki te manawa i mua i te hemonga; 2) I whakaatuhia e rātou ngā tohu o te mate hopuhopu, pērā i te wiri kore e taea te whakahaere, te huka rānei i te waha; 3) Ka noho kore mohio, ka kore rānei e aro mō ētahi meneti i muri i te hinganga. E kī ana a Nirogi Lanka kia kaua e whakaroa; me whakarite te tiaki hōhipera ngaio i ēnei wā.
