E wiri ana hoki ō waewae me ō waewae? Ngā mea me mōhio koe mō ngā wiri

Kei te wiriwiri ō ringaringa i ētahi wā? Ahakoa he mea noa te wiriwiri i ō ringaringa i a koe e pupuri ana i tētahi kapu tī, e ngana ana rānei ki te tuhituhi i tētahi mea, i ētahi wā he tohu pea tēnei mō tētahi mate kino ake. Ka taea e tēnei te whakamā, te whakama, me te ahotea hoki. Nō reira, i tēnei rā, me kōrero tātou mō tēnei wiriwiri, te mea rānei e mōhiotia whānuitia ana i roto i te rongoā ko te `(Tremor)`, i roto i ngā kupu māmā noa iho.

He aha rawa te Tremor?

He whakarāpopototanga noa iho, ko ngā wiri he nekehanga ā-ringa, ā-wāhanga o tētahi wāhanga o tō tinana kāore e taea te whakahaere . Ka rite ki te wiri, ki te nekeneke rānei. Mō ētahi tāngata, he tino ngawari pea, mō ētahi atu ia, he tino kino rawa atu, ā, kāore e taea e rātou te mahi i ngā mahi o ia rā.

Ka pā tēnei wiri ki tētahi, ki ētahi atu wāhi rānei o te tinana. Ko ngā ringaringa te mea tino kitea. Heoi, ka pā anō hoki ki ēnei wāhi:

• Ringaringa
• Waewae
• Upoko, kaki, kanohi rānei
• Reo (ngā taura reo)
• Pūtake

He mea nui te wiri i te taha hauora ina whakararuraru i tō oranga o ia rā . Hei tauira, ki te pā ki tō kaha ki te kai, ki te kakahu, ki te hikoi, ki te haina rānei i tētahi tuhinga, he mea tēnei me āwangawanga koe.

He aha ngā momo wiri matua?

E rua ngā momo wiri e wehea ana e ngā tākuta, i runga i te āhua o te puta. Hei mārama ake i tēnei, tirohia te ripanga i raro nei.

Ngā Momo Wāhanga o te Ruru Mahi

Kua wehea anō te wiri mahi ki ētahi momo:

• Te wiri tū: Te wiri e puta ana i te wā e pupuri ana i tētahi tūranga. Hei tauira, i te wā e totoro ana ō ringa ki mua i a koe.
• Wiriwiri Āwhata: He wiriwiri e puta ana ina pēhia te uaua, kāore he nekehanga. Hei tauira, ina pupuri ana i tētahi pēke taumaha i te tūranga kotahi.
• Te Wiri Kinetika: Te wiri e puta ana i te wā e neke ana. Hei tauira, ina totoro atu tō ringa me te ngana ki te pā ki tō ihu.

He aha pea te take o tēnei wiri?

He tohu te wiri, ehara i te mate, nō reira he maha ngā take.

• Te whakamahinga waipiro me ngā tohu whakamomori.
• Ngā pukupuku roro .
• Ko ētahi rongoā ka tangohia e koe.
• Ko ētahi āhuatanga hauora ka taea te rongoā. Hei tauira: Te kaha rawa o te mahi o te tairoi (Hyperthyroidism), Te iti o te huka toto (Hypoglycemia), Te korenga o te konupūmā, te konupora rānei.
• Ngā mate e pā ana ki te pūnaha io, pērā i te mate a Parkinson me te Multiple Sclerosis (MS) .
• Te whiu .
• Ngā whara nui o te upoko (Ngā whara roro whara) .

Ko ētahi rongoā e hua ai te wiri

Ka taea e ētahi rongoā te whakararu i te wiri, te whakanui ake rānei i ngā wiri o nāianei.

• Ko ētahi rongoā e tangohia ana mō te mate huango (hei tauira, Albuterol)
• Ngā rongoā mō ētahi mate hinengaro (hei tauira, Lithium, Fluoxetine)
• Atorvastatin mō te cholesterol tiketike
• Ngā corticosteroids
• Amiodarone mō te mate ngakau

Me pēhea te tātaritanga a te tākuta i tēnei mate?

Ina kite koe i tētahi tākuta e wiri ana, ka pātai tuatahi ia i ētahi pātai ki a koe, kātahi ka tirotirohia e ia tō tinana.

• I tīmata ohorere te wiri, i piki haere rānei?
• Ko ēhea ngā wāhanga o te tinana e wiri ana?
• Ka piki ake te wiri i a koe e mahi ana i ētahi mahi, i a koe rānei e okioki ana?
• Ka piki ake rānei ina aro koe ki tētahi atu mea pēnei i te kawhe me te ahotea, ka heke rānei ina arotahi koe ki tētahi atu mea?

Kātahi ka whakahaerehia he whakamātautau io . Mā tēnei ka whakamātautau i tō taurite me ō urupare kia mōhio ai koe ki te āhua o tō wiri.

He maha atu anō ngā whakamātautau ka taea te mahi hei kimi i te tino take:

• Ngā whakamātautau toto
• Ngā whakamātautau mimi
• EMG me ngā Rangahau Whakahaere Io
• Ngā matawai CT, MRI rānei o te roro

Ngā Mate Ru nui

He maha ngā mate hauora matua ka tātaritatia e ngā tākuta i runga i te tauira o te wiri.

He aha ngā maimoatanga mō ngā wiri?

Ko te maimoatanga e whakawhirinaki ana ki te pūtake o te wiri. He uaua ki te whakaora katoa i ngā wiri i puta mai i te kino o te roro. Heoi, ko ngā wiri i puta mai i ngā rongoā, i ngā rongoā, i ētahi atu mate hauora rānei, ka taea te whakahaere, te whakaora rānei i te nuinga o te wā.

• Te wiri nui: Ka taea te whakahaere mā te whakamahi i ngā rongoā pēnei i te Propranolol. Mēnā he kino rawa ngā āhuatanga, ka whakamahia ngā maimoatanga pēnei i te werohanga `(Botox®)` me te `(Deep Brain Stimulation)` rānei.
• Te wiri o te ngākau o Parkinson: Ka taea te whakahaere mā te whakamahi i ngā rongoā mō te mate a Parkinson, pērā i te Levodopa.
• Te wiri o te roro: Ka whakamahia ngā maimoatanga pēnei i te rongoā, ngā werohanga Botox®, me te whakaohooho roro hōhonu.
• Te Wiri Mahi: He mea tino nui te whakaora tinana me te whakaora hinengaro.

Ngā mea ka taea e koe te mahi i te kāinga

Haunga te maimoatanga hauora, ka taea e koe te whakamātau i ēnei mea hei whakahaere i te noho tahi me te wiri:

• Ki te whakanui ake i tō wiriwiri ngā mea pēnei i te kawhe me te waipiro , whakaitihia, kati rānei.
• Whakamahia ngā taputapu āwhina pēnei i ngā taputapu kai motuhake hei whakahaere i ngā mahi o ia rā.
• Kōwhiria ngā kākahu e ngāwari ana ki te mau, pērā i ngā kākahu he Velcro hei utu mō ngā pātene.
• Whakaitihia te ahotea . Ka taea e ngā mahi pēnei i te whakaaroaro me te whakarongo ki te puoro te āwhina.
• Kia nui te moe . Mā te kore moe ka kino ake te wiri o ētahi wāhi.
• Hono atu ki tētahi rōpū tautoko me te hunga e pāngia ana e te āhuatanga kotahi me koe. Ka nui te kaha hinengaro ka riro i a koe.

I ngā wā katoa e hiahia ana koe ki te kite i tētahi tākuta

Ki te pā mai tētahi mea pēnei ki a koe, me toro atu ki te tākuta:

• Mena ka piki haere te wiri i roto i te wā.
• Mena ka whakararuraru i ō mahi o ia rā .
• Mena ka pāngia koe e te ahotea me te manukanuka.
• Mena, hei tāpiri atu ki ngā wiri , ka puta mai ētahi atu tohu mate pūnaha io (hei tauira, ngā panonitanga o te mahara, te ngoikore o te kaha o te tinana).

He mea whakamā ki te tangata te whakaaro kei te ngaro te mana whakahaere i tōna tinana. Nō reira, he mea noa te mataku ina pāngia koe e te wiri. Engari kia mahara, kia kitea ai te take, me toro atu koe ki te tākuta. Ka taea e ia te whakahaere i ngā whakamātautau e tika ana, me te hoatu hoki i te mahere maimoatanga tika ki a koe.