Kua whakaaro kē koe he aha i ētahi wā ka nui haere ngā oko toto i roto i tō tinana, ā, i ētahi wā ka iti haere? Ko te whānui haere o ngā oko toto tēnei e kiia nei e tātou ko te (Vasodilation) i roto i te pūtaiao hauora. Ahakoa he mea noa tēnei e tupu ana i roto i tō tātou tinana i ngā wā katoa, i ētahi wā ka puta he raruraru nui. Nō reira, me ako tātou he aha te (Vasodilation) i ēnei rā, me pēhea?
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He aha rawa te tikanga o te (Vasodilation)? Me pēhea tēnei e puta ai?
Ki te whakarapopoto, ko te "Vasodilation" te whānui haere o ngā uaua toto i roto i tō tinana. Ina whānui haere ēnei uaua toto, ka nui ake te toto e rere ana mā roto i a rātou. Ka heke iho tō toto toto. He mea tēnei e tupu tonu ana i roto i tō tinana, ahakoa kāore koe e mōhio.
Nā, tirohia te mahi a te toto i roto i tō tātou tinana. Ko te toto te kaikawe i te hāora me ngā matūkai ki te tinana, ā, ka āwhina anō hoki ki te whakahaere i te pāmahana o te tinana.
Nō reira, ehara ēnei oko toto i te ngongo noa iho. He paparanga uaua kei roto. Mā ēnei uaua ka whakatau i te wā e whānui ai ngā oko toto, me te wā e whaiti ai. Ina whānui pēnei ngā oko toto, ka kiia e tātou ko te (Vasodilation). Ko te taha kē atu o tēnei, ina whaiti ngā oko toto, ka kiia ko te (Vasoconstriction). Kei te mārama koe?
Āhea te wā ka puta noa mai ai tēnei (Vasodilation)?
Tērā pea kua pā mai ēnei mea ki a koe anō hoki, tirohia ēnei tauira:
- Ina whakama koe, ka whero tō mata, tika? I taua wā, ka paku wera tō mata, nā te mea ka "whakanuia" ngā oko toto iti i raro i tō kiri, e kiia nei e tātou ko ngā "capillaries", kātahi ka "whakanuia te toto." Kātahi ka piki ake te rere o te toto ki tō mata. He rite ki te tamaiti e whero ana i te whakama.
- Ina tomo koe ki roto i te kaukau wera: Ina tomo koe ki roto i te wai wera, ka tīmata te whānui o ngā uaua toto i roto i tō tinana. Hei āwhina tēnei ki te whakahaere i te wera ohorere i roto i tō tinana, hei āwhina hoki i a koe kia noho mahana. Heoi, koinei anō te take kāore e pai te noho roa ki roto i te wai wera. Ki te pērā koe, ka heke rawa tō toto toto, ā, ka hemo pea koe. Nō reira kia tūpato!
- Ina whakakorikori tinana koe: Ina kaha koe ki te whakakorikori tinana, ina oma, ina pekepeke rānei, ka hiahia wawe ngā pūtau o tō tinana, inā koa ngā pūtau uaua, ki te hāora me ngā matūkai. Kātahi ka whānui ake ngā uaua toto ka tuku atu i te toto hei whakatutuki i taua hiahia.
- Ina puta he mate urutā ki te tinana: Whakaarohia he patunga kei tō tinana kua tīmata te pirau. Ina puta he mate urutā pēnei, ka urupare te tinana mā te whakanui ake i te rere o te toto ki te wāhi kua pangia. Mā tēnei ka māmā ake te whawhai a te tinana ki te mate urutā me te whakatika i ngā kino i puta mai.
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Check Availability →Ka taea e ngā mea e kainga ana e tātou, e inuhia ana hoki te whakaputa i te "whakarahi i te toto"?
Ae, tera pea. Ko ētahi o ngā mea e kainga ana e tātou, e inuhia ana e tātou, ka whānui ake ngā oko toto, ka heke iho hoki te toto toto. Tirohia:
- Ngā kai he nui te nitrates:He nui ngā nitrates i roto i ngā rau matomato pēnei i te pīnihi, te rētihi, te rātiti, me te bok choy. Ka hurihia e ō tātou tinana ngā nitrates hei matū e kiia nei ko te hauota waikura. He huarahi pai te hauota waikura hei whakawhanui i ngā oko toto.
- Waipiro: Ina inu koe i te waipiro iti, ka puta te "whakawhanui i te toto" i roto i te tinana. Koia te take ka whero te kiri o ētahi tāngata ina inu waipiro rātou. Engari he wā poto noa iho tēnei. I muri i tētahi wā, ka hoki te toto ki te āhua noa. Engari kia mahara, ki te nui rawa te waipiro e inuhia ana e koe, ka piki ake tō toto. Koinei te take matua e kī ana ngā tākuta kia kaua e inu nui rawa.
He rongoā kei reira hei "whakanui i te toto"?
He maha, he maha. Ko ētahi rongoā he mea hanga hei "whakarahi i te toto." Ka puta anō hoki tēnei hei pānga taha o ētahi rongoā.
- Ngā rongoā mō te toto toto tiketike: Ko te nuinga o ngā rongoā mō te toto toto tiketike he whānui ake i ngā oko toto. Koinei te mahi matua a aua rongoā.
- Nitroglycerin: He rongoā rongonui anō hoki tēnei hei whakanui i te toto. E whakamahia ana hei rongoā i ngā whakaeke ngakau me te mamae o te uma, e mōhiotia ana ko te angina.
- Ngā rongoā mō te ngoikore o te ure: Ka mahi ngā rongoā pēnei i a Sildenafil (e mōhiotia ana ko Viagra®) mā te whakawhānui i te toto. Ka whakanui ake ēnei i te rere o te toto ki te ure.
Me aha mēnā ka tino heke te toto toto nā te (Vasodilation)?
Ki te tino heke te toto toto nā te whānui o ngā uaua toto, e kiia nei ko te hypotension, he maha ngā huarahi hei rongoā. I te nuinga o te wā ka puta tēnei i te hōhipera.
- Te whakaora wai: Ko te tikanga o tēnei ko te hoatu wai, pērā i te tote, ki roto i te uaua (ngā wai IV). Ka whakanui ake tēnei i te nui o te wai i roto i te tinana, ā, ka āwhina ki te whakapiki i te toto toto.
- Ngā rongoā mō te toto toto tiketike: E rua ngā momo rongoā, arā, ko ngā "Vasoconstrictors" me ngā "Vasopressors", e whakamahia ana hei rongoā i te toto toto iti. Mā te mahi a ēnei rongoā ka whakawhāitihia ngā oko toto kua whānui (vasoconstriction), ka whakahokia te toto toto ki te noho noa.
He mea mōrearea te (Vasodilation)?
Ae, i ētahi wā ka mōrearea pea tēnei. Kei te pūtake o te "Vasodilation", te wā e puta ai, me tōna kaha. I ētahi wā tino kino, ka taea e te whānui haere o ngā uaua toto (me ngā tohu e pā ana ki tēnā) te whakararu i te ora.
Whakaarohia tēnei: I roto i ngā āhuatanga mōrearea pēnei, ko te (Vasodilation) tētahi atu take:
- Ngā uruparenga mate pāwera kino:Ka kiia hoki tēnei ko te (Anaphylaxis). Koinei te wā ka tino kaha te urupare a te pūnaha ārai mate o te tinana ki tētahi mea (hei tauira, te kai, te rongoā, te ngau a te pepeke) ā, ka mate pea. Ina puta te (Anaphylaxis), ka pāngia te tangata e te (oho), ka heke te (toto toto) ki te mōrearea, ā, ka kati ngā ara manawa, ka uaua ai te manawa. Ko te rongoā (Epinephrine) e hoatu ana i roto i tēnei āhuatanga ohorere he (vasoconstrictor) kaha. Arā, ka whakaara ake anō i te (toto toto), ka āwhina ki te whakangāwari i te manawa, ā, ka whakawhāiti i te urupare ārai mate.
- Te ohorere toto: He mate morearea te Sepsis, ā, he tino kaha te urupare a te tinana ki tētahi mate, ā, ka morearea pea. Ko te ohorere toto te momo tino kino (ā, ka mate pea). I roto i tēnei mate, ka tino heke te toto nā te whānui o ngā oko toto puta noa i te tinana. I roto i tēnei āhuatanga tino kino, he mea nui ngā wai IV me ngā rongoā hei whakanui ake i te toto hei whakaora i te ora o te tangata.
Āhea koe me toro atu ki te tākuta mō te (Vasodilation)?
I te nuinga o te wā, kāore he mea hei manukanuka mō te (Vasodilation). Inaa, kāore pea koe e mōhio kei a koe te (Vasodilation) nā te mea kāore e taea e koe te kite. Heoi, ka taea e koe te kite i ōna pānga. Hei tauira, ki te hemo koe, tera pea nā te iti o te (blood pressure). Ki te tino heke tō toto, ā, ka uru koe ki te (shock), ka tūpono pea te ora.
Ko ngā tohu o te ohorere ko:
- Ngā panonitanga o te āhua hinengaro: te ohorere, te kore okiokinga, te pōhēhē rānei, me te mea kua ngaro.
- Te tae kikorangi o ngā ngutu me ngā matimati.
- Pōuriuri, māuiui, ngoikore rānei.
- Ka mātao te kiri, ka werawera, ka mā rānei. Me te mea kua ngaro te toto.
- Te werawera nui.
- Ka pāpaku, ka tere rānei te manawa.
- Te tere me te ngoikore o te pā o te manawa.
Ki te hemo te tangata, ā, e whakaaro ana koe kei te pāngia ia e te "ohorere", me mahi koe i ēnei mea:
- Kia marino, kaua e mataku. Waea atu ki te 1990 (te ratonga waka tūroro ohorere o Sri Lanka) tonu. Kaua e tatari kia kino rawa ngā tohu. He mea nui ia hēkona.
- Tirohia mēnā kei te wātea te ara manawa o te tangata. Kei te manawa ia? Ahakoa kei te manawa ia, tirohia i ia rima meneti tae noa ki te taenga mai o te waka tūroro. Wetekina ngā kākahu, ngā whitiki rānei e mau ana.
- Tirohia mēnā he pā. Ki te kore he pā, tīmata tonu te whakaora manawa (CPR) ka haere tonu kia tae mai rā anō te āwhina.
- Mena kāore he whara kino o te tangata ki te upoko, ki te kaki, ki ngā waewae, ki te tuara rānei,Whakatakotoria he urunga, he mea rānei ki raro i ōna waewae, ka hiki ake i a ia kia tata ki te 12 inihi te teitei. Ka kiia tēnei ko te "tūnga ru". Kaua e hiki ake tōna māhunga ahakoa he aha te take.
- Mena ka taea, ā, ki te tika hoki, me hoatu te āwhina tuatahi ki ētahi atu whara e kitea ana.
- Kia mahana te tangata. He pai ake mēnā ka taea te hipoki i a ia ki te paraikete.
- Kaua e hoatu he kai, he inu rānei ki a rātou.
- Mena kei te ruaki te tangata, kei te puta mai rānei te hūpē i tōna waha, ā, kāore he whakapae mō te whara o te māhunga, te kaki, te tuara rānei, tahurihia tōna māhunga ki tetahi taha kia kore ai e kōrohia.
Hei whakamutunga, ngā mea hei maumahara
He tukanga taiao te whakanui i te rere o te toto i roto i te tinana, e whakanui ana i te rere o te toto, e whakaheke ana hoki i te toto toto. I te nuinga o te wā, he pai tēnei ki a tātou. Nā te mea ka āwhina i te kawe i te hāora me ngā matūkai puta noa i te tinana. Heoi, i ētahi wā, ka kino te whakanui i te toto toto. Ka taea e ia te whakararu i te toto (te toto toto iti).
Nō reira, kia tūpato ki ngā tohu o te "ohorere": ngā panonitanga o te āhua hinengaro, te kiri mākūkū, me te manawa papaku, tere rānei. Mēnā ka pāngia koe, tētahi rānei e mōhio ana koe, me rapu tonu i te awhina hauora. Koinei te mea pai hei mahi.
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