He maha ngā mamae o te tuara me te kaki? Kua rongo pea koe i tētahi "Tirohanga Hiko". Engari ko wai tēnei Tirohanga Hiko? He aha tonu tā rātou mahi? He tika tēnei maimoatanga māu? Me kōrero tātou mō ēnei mea katoa i tēnei rā, he māmā noa iho, he hoa hoki. Whai muri i te pānui i tēnei, ka mārama ake koe ki tēnei.
Hei whakarāpopototanga, ko wai tēnei Kaiwhakaora Hinengaro?
He tohunga hauora raihana te kaiwhakaora wheua, ā, ko tana arotahi matua ko te kaha whakaora i a ia anō o te tinana.
He whakarāpopototanga, e aro ana rātou ki tō tātou pūnaha io-uaua-angiwi. Arā, ko te pūnaha o ngā wheua , o ngā io , o ngā uaua, o ngā uaua, me ngā hononga i roto i tō tātou tinana. Ka āwhina rātou ki te whakahaere i te mamae o te tuara me te kaki, inā koa mā te whakatikatika i te tuaiwi .
E whakapono ana rātou mā te whakapai ake i te mahi a te pūnaha wheua me te hononga i tēnei ara ka pā pai ki te mahi a ētahi atu pūnaha o te tinana.
He aha te rerekētanga i waenga i te Chiropractor me te Osteopath?
He tino ōrite ēnei mara e rua. Ka mahi tahi rāua me ngā wheua, ngā uaua, me ngā kiko honohono o tō tātou tinana. Engari he iti noa ngā rerekētanga. Kia kite tātou he aha ēnei.
| Āhuatanga | Kaiwhakaora wheua | Tohunga wheua |
|---|---|---|
| Hangarau matua | Ka pāngia tika tonu te tuaiwi mā te whakamahi i ngā ringaringa i te nuinga o te wā, he poto, he tere hoki te wero. | He maha ngā wā, ka whakamahia ngā ringa me ngā waewae o te tūroro hei pana i te tuaiwi e tika ana. |
| Te whakamahinga o ngā hihi-X | Ka taea te whakamahi i ngā whakamātautau hihi-X hei āwhina i te tautuhi mate. | He maha ngā wā ka whakamahia ngā hihi-X hei tirotiro kāore he mate kino kē atu. |
| Mahere maimoatanga | Ko te tikanga, e 6-10 ngā wā maimoatanga e tohua ana. Me hui pinepine pea koe i te tuatahi, ā, muri iho i ia wiki. | E kiia ana he maimoatanga "inā hiahiatia ". |
He aha ngā maimoatanga e wātea ana mai i te chiropractor?
Kāore te taote whakangote e tohu i ngā rongoā whakamamae mamae . E whakapono ana rātou ki te āwhina i te tinana ki te whakaora i a ia anō. Anei ētahi o ngā momo maimoatanga matua e whakaratohia ana e rātou.
- Ngā Whakatikatika: Koinei te maimoatanga matua. Kua tika te tūnga o ngā hononga o te tinana, inā koa ko ngā hononga o te tuaiwi, hei whakaiti i te mamae, hei whakahaere hoki i te nekehanga.
- Whakakorikori Tinana: Ka whakaakona ngā totoro me ngā mahi whakakorikori tinana maha hei āwhina i te whakapai ake i te nekenekehanga me te taurite o ngā hononga.
- Te rongoā mō ngā kiko ngohengohe: Ka āwhina tēnei rongoā ki te whakaiti i te kikī o te uaua , te taumahatanga, me te mamae. He rite ki te mirimiri.
- Kinesio taping: Te tāpiri i tētahi momo rīpene motuhake hei tautoko i ngā hononga, i ngā uaua rānei kua whāwhā.
- Ētahi atu maimoatanga: Hei tāpiritanga, ka tukuna pea te rongoā wera me te rongoā makariri, te tohutohu kai me te whakahaere taumaha, me ngā tohutohu oranga hinengaro .
He Tākuta te Kaiwhakaora Hinengaro?
He pātai tēnei nā te tini o te tangata. Ko te whakautu, ehara rātou i te hunga whai tohu hauora (MD - Medical Doctor). Engari ko te ingoa o rātou he "Doctor of Chiropractic " (DC).
Heoi, e ako hohonu ana rātou i ngā kaupapa pēnei i te mahi tinana, te hanganga tinana, me te ira-X, pērā i ngā tauira hauora. He rite tonu te whakangungu e whakawhiwhia ana ki a rātou ki ērā o ngā tauira hauora. Nō reira, e whakaaetia ana rātou hei tohunga hauora.
He aha ngā āhuatanga ka taea e te chiropractor te rongoā?
He tokomaha ngā tāngata e rapu ana i tētahi tohunga kiropraktora mō ēnei take:
- Mamae tuara o raro
- Mamae kaki
- Ānini
Haunga ēnei, ka taea e rātou te whakarato i te whakaoranga mō ētahi atu āhuatanga.
- Ngā whara kaki i puta mai i tētahi aituā (whiplash)
- Te mamae o ngā hononga me te ngoikore o ngā hononga
- Te pakari o te uaua me te mamae
- Sciatica (mamae e haere ana mai i te tuara ki raro i te waewae)
- Hei whakanui ake i te nekenekehanga o ngā hononga, hei whakaiti hoki i te mamae i ngā mate rumatiki.
Ko te mea nui, kāore ēnei maimoatanga e pai mō te katoa. Me whakatau koe mēnā he tika tēnei mōu i runga i tō āhua hauora. Nō reira, he mea nui tonu kia kōrero tuatahi koe ki tō tākuta whānau.
He aha ngā mea e tika ana kia tumanakohia e koe ina haere koe ki te kite i tētahi kaiwhakaora wheua?
Ki te whakatau koe ki te toro atu ki tētahi kaiwhakaora wheua, anei ētahi mea ka taea e koe te tumanako.
Tō Haerenga Tuatahi
Tuatahi, ka arotakehia tō hauora katoa. Ka pātaihia koe mō tō hītori hauora, mēnā he ānini tōu, ōu momo moe, tō kai, me te nui o te whakakori tinana e mahia ana e koe. Kātahi ka tirotirohia tō tū, tō kaha uaua, me te whānuitanga o te nekehanga. Tērā pea ka tonoa koe kia tangohia he hihi-X.
He aha ngā mea ka tupu i te wā e rongoatia ana?
I te nuinga o te wā, ka takoto tapapa koe ki raro i runga i tētahi tēpu chiropractic i hangaia mō te tangata. Kātahi ka whakamahia e te chiropractor te kaha whakahaere hei whakatikatika i tō tuaiwi me ētahi atu hononga. Tērā pea ka rongo koe i te tangi "pāwhiri, pāwhiri" i te nekenga o ngā hononga ki tō rātou tūranga tika, ā, kaua e mataku.
He aha te mea ka tupu i muri i te maimoatanga?
Mō ētahi rā i muri i te maimoatanga, tera pea ka pāngia koe e te mamae o te upoko, te ngenge, te mamae rānei i ngā wāhi e rongoatia ana. He mea noa tēnei.
Heoi, he tokomaha te hunga ka tere te whakaora i muri i te maimoatanga, ā, ka pai ake tō rātou hauora i te roanga o te wā.
Ngā āhuatanga hei aro atu, hei rapu tohutohu hauora hoki
He mea tino nui tēnei. Ehara te rongoā chiropractic i te rongoā makutu mō ngā mamae katoa. Tērā ētahi wā kāore e tika ana kia whakamahia tēnei rongoā.
- Mena he mate pukupuku tōu i roto i tō tuaiwi.
- Mena he nui te mōrearea o te pāngia e te whiu.
- Mena he nui tō mate wheua e pāngia ana e te osteoporosis.
- Mena kei a koe ngā tohu pēnei i te māuiui, te ngau, te ngaronga rānei o te kaha o te ringa, o te waewae rānei.
Ki te whiwhi koe i te tiaki chiropractic, ā, kāore tō mamae e pai ake, e kino haere rānei, me toro atu anō ki tō tākuta. Waihoki, ki te pāngia koe e te ngoikore rerekē, te kore rānei o te māhunga, rapua tonutia he tohutohu hauora.
Karere Tangohia ki te Kāinga
- He tohunga hauora raihana te kaiwhakaora wheua (chiropractor) e tohunga ana ki ngā wheua, ngā io, me ngā pūnaha uaua me ngā wheua o te tinana.
- Ko tā rātou maimoatanga matua he whakatikatika tika i te tuaiwi me ētahi atu hononga. Kāore rātou e tohu rongoā.
- Ahakoa ehara rātou i te tākuta (MD), he hunga rātou kua ako hōhonu, ā, kua whiwhi whakangungu hōhonu i ngā kaupapa e pā ana ki te rongoā.
- He pai tēnei tikanga maimoatanga mō ngā āhuatanga pēnei i te mamae o te tuara, te mamae o te kaki, me te ānini.
- Ko te mea nui: I mua i te tīmatanga o tētahi maimoatanga, inā koa mēnā he mate hauora kē atu āu, me kōrero tuatahi ki tō tākuta.
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