ꯑꯗꯣꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯅꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯕꯤꯔꯝꯂꯕꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝ... ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ , ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯑꯦꯁꯦꯁ ꯇꯧꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ . ꯃꯁꯤ ꯇꯥꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ, "ꯑꯣꯍ, ꯅꯍꯥꯛꯅꯥ ꯑꯩꯉꯣꯟꯗꯥ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯄꯤꯔꯛꯀꯗ꯭ꯔꯥ?" ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯇꯁꯦꯡꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯅꯠꯇꯦ?
ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯁ꯭ꯇꯦꯇꯁ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯣꯁꯥꯏꯇꯤ ꯑꯣꯐ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ (ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.) ꯅꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯅꯥꯕꯁꯤꯡꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯐꯪꯂꯃꯂꯣꯏꯗ꯭ꯔꯥ? ꯃꯁꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫
ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ:
- ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯥ ꯊꯝꯃꯨ : ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯔꯖꯔꯤ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯥ ꯄꯤꯒꯅꯤ꯫
- ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ: ꯅꯍꯥꯛꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯐꯝ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.
- ꯁꯔꯖꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ: ꯃꯁꯤ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯈꯪꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯃꯁꯤ ꯀꯌꯥꯝ ꯆꯥꯎꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯒꯅꯤ ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯥ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯥꯎꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯃꯁꯤꯒꯤ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯐꯂꯒꯤ ꯄ꯭ꯔꯤꯗꯤꯛꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯔꯖꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯁꯦꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯁꯨ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯈꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫
ꯃꯁꯤ ꯀꯅꯥꯅꯣ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.
ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯅꯥ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯣꯁꯥꯏꯇꯤ ꯑꯣꯐ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯃꯤꯡ ꯊꯣꯅꯕꯅꯤ꯫ꯑꯦꯛꯔꯣꯅꯤꯝ ꯑꯁꯤꯅꯥ "ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯣꯁꯥꯏꯇꯤ ꯑꯣꯐ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯁꯤꯡ" ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯱꯹꯴꯱ꯗꯥ ꯍꯧꯗꯣꯀꯈꯤꯕꯅꯤ, ꯃꯗꯨꯗꯥ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯑꯁꯤ ꯍꯥꯟꯅꯅꯥ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯣꯁꯥꯏꯇꯤ ꯑꯣꯐ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯈꯉꯅꯔꯝꯃꯤ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯛꯂꯤ꯫
ꯃꯁꯤꯒꯤ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ. ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯕꯒꯦ? ꯊꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤꯗꯥ ꯔꯣꯃꯥꯟ ꯅꯝꯕꯔ I (ꯑꯃꯛ)ꯗꯒꯤ V (ꯃꯉꯥ) ꯐꯥꯑꯣꯕꯒꯤ ꯊꯥꯛ ꯶ (VI ꯐꯥꯑꯣꯕꯥ) ꯂꯩ꯫ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.ꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯤꯑꯣꯏꯅꯤ꯫ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯚꯤ.ꯅꯥ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫ ꯂꯦꯚꯦꯜ VI ꯑꯁꯤ ꯑꯣꯔꯒꯥꯟ ꯗꯣꯅꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯂꯧꯊꯣꯛꯂꯤꯕꯥ ꯕ꯭ꯔꯦꯟ-ꯗꯦꯗ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯅꯤ (ꯑꯣꯔꯒꯥꯟ ꯗꯣꯅꯔꯁꯤꯡ)꯫
ꯒ꯭ꯔꯦꯗ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯑꯗꯣꯝ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯔꯤꯕꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.: ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯂꯩꯔꯤ, ꯑꯀꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠꯇꯥ ꯑꯀꯅꯕꯥ ꯀꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯄꯦꯟꯗꯤꯁꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.: ꯃꯥꯏꯜꯗ ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯗꯤꯖꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ . ꯍꯥꯌꯕꯗꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯌꯥꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯃꯦꯂꯤꯇꯁ, ꯌꯥꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ, ꯑꯣꯕꯦꯁꯤꯇꯤ (BMI 30-40ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ), ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ (ꯑꯆꯧꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯂꯩꯇꯕꯥ), ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯃꯥ (ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯂꯩꯇꯕꯥ)꯫
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ. III: ꯑꯀꯅꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ . ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯂꯤꯃꯤꯇꯦꯁꯟ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ: ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯍꯧꯈꯤꯕꯥ ꯊꯥ 3ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ (COPD), ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯤꯗꯅꯤ ꯗꯤꯖꯤꯖ , ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯂꯥꯏꯁꯤꯁ꯫
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.ꯚꯤ.: ꯄꯨꯟꯁꯤꯗꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯀꯅꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ . ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩ꯫ ꯈꯨꯗꯃꯁꯤꯡ: ꯍꯟꯗꯛꯇꯥ (ꯊꯥ 3ꯗꯒꯤ ꯇꯥꯗꯅꯥ) ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯠꯔꯣꯛ ꯊꯣꯀꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯁꯥꯊꯤꯕꯥ ꯚꯂꯚꯔ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯩꯕꯥ, ꯏꯖꯦꯀꯁꯟ ꯐ꯭ꯔꯦꯀꯆꯔ ꯍꯟꯊꯕꯥ, ꯁꯥꯊꯤꯕꯥ ꯁꯦꯄꯁꯤꯁ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯅꯤ ꯐꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ (ꯗꯥꯏꯑꯦꯂꯥꯏꯁꯤꯁ ꯇꯧꯗꯕꯥ)꯫
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯚꯤ.ꯃꯣꯔꯤꯕꯟꯗ ꯄꯦꯁꯦꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯔꯕꯁꯨ, ꯃꯊꯪꯒꯤ ꯄꯨꯡ 24ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯤꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯛꯂꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯥꯌ ꯄꯥꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤꯗꯤ ꯁꯣꯏꯗꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯈꯨꯗꯃꯁꯤꯡ: ꯈꯪꯍꯧꯗꯅꯥ, ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯍꯥꯌꯕꯗꯤ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯦꯑꯣꯔꯇꯤꯛ ꯑꯦꯅꯤꯎꯔꯤꯖꯝ (ruptured abdominal aortic aneurysm), ꯑꯆꯧꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯗꯥ ꯃꯜꯇꯤꯄꯜ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ (massive trauma), ꯅꯠꯠꯔꯒꯥ ꯑꯆꯧꯕꯥ ꯕ꯭ꯔꯦꯟ ꯕ꯭ꯂꯤꯗ (massive effect with intracranial bleed with mass effect) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯚꯤ.: ꯕ꯭ꯔꯦꯟ ꯁꯤꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ, ꯃꯍꯥꯛꯀꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤ ꯗꯣꯅꯔꯒꯤ ꯄꯥꯟꯗꯃꯗꯥ ꯂꯧꯊꯣꯛꯂꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯂꯧꯊꯣꯀꯏ꯫
ꯃꯁꯤꯒꯤ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?
ꯅꯍꯥꯛꯅꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ , ꯁꯔꯖꯔꯤꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ. ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯃꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯩꯕꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯅꯥ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ ꯑꯁꯤꯕꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯔꯣꯏꯕꯥ ꯃꯤꯅꯤꯠꯇꯥ ꯇꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯃꯁꯤꯒꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?
ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯈꯛꯇꯃꯛ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯏꯅꯖꯦꯀꯁꯟ) ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯍꯜꯂꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯆꯧꯕꯥ, ꯀꯃꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ꯫ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ, ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯁꯔꯖꯔꯤ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯗꯅꯕꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯒꯗꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯑꯗꯨ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ "ꯒ꯭ꯔꯦꯗ" ꯇꯧꯕꯥ ꯇꯥꯕꯗꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯌꯦꯡ ꯄꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯁꯦꯃꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯔꯦꯀꯣꯔꯗ ꯊꯝꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯦꯄꯆꯗꯦ꯫ ꯃꯗꯨꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫
ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ? (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ, ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ:
- ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯑꯦꯁꯦꯁ ꯇꯧꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯣꯁꯥꯏꯇꯤ ꯑꯣꯐ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯠ (ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.) ꯅꯥ ꯍꯧꯗꯣꯀꯈꯤꯕꯅꯤ .
- ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯁꯤꯡꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯥ ꯊꯝꯕꯥ, ꯗꯣꯛꯇꯔ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯥ ꯍꯧꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫
- ꯃꯁꯤꯗꯥ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯑꯥꯏ.(ꯍꯀꯁꯦꯜ ꯐꯕꯥ)ꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯚꯤ.ꯑꯥꯏ.(ꯕ꯭ꯔꯦꯟ-ꯗꯦꯗ ꯑꯣꯔꯒꯥꯟ ꯗꯣꯅꯔ) ꯐꯥꯑꯣꯕꯒꯤ ꯒ꯭ꯔꯦꯗ ꯂꯩ꯫
- "ꯒ꯭ꯔꯦꯗ" ꯑꯁꯤꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯐꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯥꯎꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯐꯠꯇꯕꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯂꯦꯕꯦꯜ ꯑꯃꯁꯨ ꯅꯠꯇꯦ꯫
- ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯟꯅꯗꯨꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯏ꯫
- ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯑꯗꯨ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯇꯧꯏ꯫
ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯕꯗꯤ, ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯦ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯇꯥ ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯉꯍꯅꯒꯅꯤ꯫
` ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ, ꯁꯔꯖꯔꯤ, ꯑꯦ.ꯑꯦꯁ.ꯑꯦ.ꯒꯤ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯟ, ꯍꯦꯜꯊ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ, ꯑꯣꯄꯔꯦꯁꯟ, ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ, ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ꯫
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