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ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? (ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ) ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!

ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? (ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ) ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!
ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯕꯨ ꯀꯔꯝꯅꯥ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯅꯤ꯫ ꯁꯦꯃꯈꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯧꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯤ, ꯅꯠꯔꯒꯥ ꯅꯈꯣꯌꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ, ``ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ``꯫

ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯕꯤꯜꯗꯤꯡ ꯑꯗꯨꯒꯤ ꯌꯨꯝꯐꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯜ ꯇ꯭ꯔꯤꯂꯤꯌꯟ ꯀꯌꯥ ꯂꯩꯔꯤ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯲꯰꯰ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕ꯭ꯂꯗ ꯁꯦꯜ, ꯕꯣꯟ ꯁꯦꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯇꯤꯃꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯏ꯫

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯑꯇꯣꯞꯄꯥ ꯁꯦꯜ ꯑꯃꯠꯇꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯂꯩ꯫
  • ꯑꯍꯥꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯞꯂꯤꯀꯥꯁꯤꯡ ꯌꯦꯟꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯈꯥꯌꯗꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯧꯗꯦ, ꯃꯈꯣꯌ ꯃꯁꯥꯕꯨ ꯔꯤꯟꯌꯨ ꯇꯧꯕꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯑꯅꯤꯁꯨꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌ ꯈꯛꯇꯅꯥ ꯑꯈꯟꯅꯕꯥ (ꯗꯤꯐꯦꯟꯁꯔꯤ) ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯁꯨ ꯑꯃꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:
  • ``ꯍꯦꯃꯦꯇꯣꯄꯣꯏꯇꯤꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ'' (‘ꯍꯦ-ꯃꯥ-ꯇꯨ-ꯄꯣꯏ-ꯏ-ꯇꯤꯛ'' ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯀꯧꯕꯥ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ (ꯔꯦꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯁꯦꯂꯁꯤꯡ) ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯕꯦꯁꯦꯜ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ , ꯃꯈꯣꯌ ꯑꯁꯤ ꯁ꯭ꯀꯤꯟ ꯔꯤꯟꯌꯨꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯃꯦꯁꯦꯅꯆꯥꯏꯃꯜ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ (‘ꯃꯦ-ꯁꯦꯟ-ꯀꯤ-ꯃꯥꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ)ꯅꯥ ꯁꯔꯨ, ꯀꯥꯔꯇꯤꯂꯦꯖ, ꯃꯁꯜ, ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯁꯦꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯅꯕꯈꯛꯇꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯀꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯜꯂꯤ:
  • ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ: ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯝꯅꯥ ꯍꯣꯡꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯗꯥꯏꯕꯦꯇꯤꯁ , ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ , ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯂꯒꯤ ꯊꯥꯛꯇꯥ ꯀꯔꯝꯅꯥ ꯍꯧꯔꯀꯄꯒꯦ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫
  • ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯇꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯀꯄꯥ: ꯃꯁꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯥꯁꯥꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ .
  • ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯥ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯑꯈꯟꯅꯅꯥ ꯃꯣꯗꯤꯐꯥꯏꯗ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯃꯣꯗꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯁꯦꯂꯁꯤꯡ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡꯗꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯤꯕꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯆꯥꯗꯤꯡꯁꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯁꯣꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯣꯔꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ:
  • ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ (ꯄ꯭ꯂꯨꯔꯤꯄꯣꯇꯦꯟꯇ) ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ: ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯣꯏꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯁꯛꯇꯤ ꯂꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡ, ꯍꯥꯔꯠ ꯁꯦꯜ, ꯕ꯭ꯔꯦꯟ ꯁꯦꯜ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ! ‘ꯄ꯭ꯂꯨꯔꯤ’ ꯍꯥꯌꯕꯁꯤ ‘ꯀꯌꯥ’ ꯍꯥꯌꯕꯅꯤ꯫ ‘ꯄꯣꯇꯦꯟꯇ’ ꯍꯥꯌꯕꯁꯤ ‘ꯑꯦꯕꯤꯂꯤꯇꯤ’ ꯍꯥꯌꯕꯥ ꯂꯦꯇꯤꯟ ꯋꯥꯍꯩ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯄꯅꯤ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯈꯤꯕꯥ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯇꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯟ ꯚꯤꯠꯔꯣ ꯐꯔꯇꯤꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯔꯤꯁꯔꯆꯀꯤ ꯄꯥꯟꯗꯃꯗꯥ ꯄꯤꯈꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯁꯤꯡꯗꯒꯤ ꯐꯪꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯊꯤꯀꯦꯂꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯟꯅꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫
  • ꯇꯤꯁ꯭ꯌꯨ-ꯁ꯭ꯄꯦꯁꯤꯐꯤꯛ (ꯃꯜꯇꯤꯄꯣꯇꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯅꯤꯄꯣꯇꯦꯟꯇ) ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ: ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯥꯏꯖ ꯑꯣꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯏ ꯁꯦꯝꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯅꯧꯕꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯗꯦ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯄꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨꯗꯒꯤ (ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ) ꯐꯪꯏ꯫
  • ꯏꯅꯗ꯭ꯌꯨꯁ ꯇꯧꯔꯕꯥ ꯄ꯭ꯂꯨꯔꯤꯄꯣꯇꯦꯟꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ (ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯁ. ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯁ.ꯁꯤ.ꯁꯤꯡ):ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯣꯗꯔꯟ ꯁꯥꯏꯟꯁꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯈꯔꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯂꯦꯕꯇꯥ ꯁꯥꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯦꯗꯜꯇ ꯁꯦꯂꯁꯤꯡ (ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯕꯥ) ꯂꯧꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯃꯣꯗꯤꯐꯥꯏ ꯇꯧꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯦꯃꯗꯣꯀꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯣꯏꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ``(ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯁ.)`` ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯏꯊꯤꯀꯦꯂꯒꯤ ꯋꯥꯐꯝ ꯀꯌꯥ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯈ꯭ꯔꯦ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯦ, ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯆꯥꯡꯌꯦꯡ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯅꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯗꯜꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯏ꯫ ꯅꯠꯔꯒꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯏꯟꯗ꯭ꯌꯨꯁ ꯇꯧꯔꯕꯥ ꯄ꯭ꯂꯨꯔꯤꯄꯣꯇꯦꯟꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯅꯥ, ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯂꯦꯕꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯗꯥ ꯁꯦꯜ ꯂꯥꯈ ꯀꯌꯥ ꯑꯁꯤ ꯌꯣꯀꯈꯠꯂꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯍꯥꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯠ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡ, ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ) ꯑꯣꯏꯍꯅꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯣꯊ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯈꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫
  • ꯕꯣꯟ ꯃꯦꯔꯣ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ : ꯃꯁꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯑꯣꯡꯅꯤ . ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯕꯣꯟ ꯃꯦꯔꯣ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯑꯦꯗꯜꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ:
  • ꯕ꯭ꯂꯗ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯈꯂꯁꯤꯡ: ꯂꯤꯎꯀꯦꯃꯤꯌꯥ, ꯃꯜꯇꯤꯄꯜ ꯃꯥꯏꯂꯣꯃꯥ, ꯑꯃꯁꯨꯡ ꯅꯟ-ꯍꯣꯗꯀꯤꯟ ꯂꯤꯝꯐꯣꯃꯥ꯫ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯠꯅꯕꯥ ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯁꯤꯛꯀꯜ ꯁꯦꯜ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯊꯂꯥꯁꯦꯃꯤꯌꯥꯒꯨꯝꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫
  • ꯑꯦꯞꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯦꯅꯤꯃꯤꯌꯥ: ꯕꯣꯟ ꯃꯦꯔꯣꯅꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯕꯣꯟ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯃꯥꯡ-ꯇꯥꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯕꯣꯟ ꯒ꯭ꯔꯥꯐꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯣꯅꯦꯠ ꯇꯧꯔꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯃꯆꯥꯀꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯕꯣꯟ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯆꯠꯊꯔꯤ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?

ꯍꯣꯌ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯄꯤꯈꯤꯕꯥ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯇꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯥ, ꯑꯗꯨꯕꯨ ꯍꯦꯟꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫ (ꯀꯣꯔꯗ ꯕ꯭ꯂꯗ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯝꯕꯤꯂꯤꯀꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥꯗꯥ ꯂꯩꯕꯥ ꯏꯅꯤ꯫) ꯗꯣꯅꯦꯠ ꯇꯧꯔꯕꯥ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯌꯨ.ꯑꯦꯁ.

ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯇꯤꯁꯨ ꯑꯗꯨꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣ (ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯣꯔꯁꯅꯤ), ꯕ꯭ꯔꯦꯟ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯃꯁꯂꯁꯤꯡ, ꯂꯤꯚꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯇꯥ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣ – ꯁꯔꯨ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯁ꯭ꯄꯣꯟꯖ ꯑꯣꯏꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ – ꯑꯁꯤ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ (ꯔꯦꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯁꯦꯂꯁꯤꯡ) ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡ ꯑꯣꯏꯔꯀꯄꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯐꯃꯅꯤ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯋꯥꯏꯇꯦꯞ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯏ ꯁꯦꯝꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:
  • ꯑꯦꯞꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯦꯅꯤꯃꯤꯌꯥ꯫
  • ꯃꯥꯏꯂꯣꯞꯔꯣꯂꯤꯐꯦꯔꯦꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ (ꯃꯁꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯤ)
  • ꯂꯤꯝꯐꯣꯃꯥ (ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯥ, ꯑꯗꯨꯕꯨ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ)
  • ꯂꯤꯎꯀꯦꯃꯤꯌꯥ (ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯧꯕꯥ ꯕ꯭ꯂꯗ ꯀꯦꯟꯁꯔ)

ꯑꯩꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯅꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯆꯍꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯐꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯜ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏꯅꯗꯥꯏꯔꯦꯛꯇ ꯑꯣꯏꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ:
  • ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ, ꯎꯍꯩ-ꯋꯥꯍꯩ ꯀꯌꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯣꯜ ꯒ꯭ꯔꯦꯅꯁꯤꯡ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯕ꯭ꯂꯨꯕꯦꯔꯤ, ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯎꯍꯩꯁꯤꯡ)ꯅꯥ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ: ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯤꯌꯨ:ꯑꯃꯦꯔꯤꯀꯥꯟ ꯀꯦꯟꯁꯔ ꯁꯣꯁꯥꯏꯇꯤꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡꯗꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏ꯫
  • ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯅꯤꯡ ꯕꯦꯗꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ ꯃꯉꯥꯂꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯎ: ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ ꯃꯉꯥꯂꯅꯥ ꯈꯣꯡꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯁꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ) ꯁꯦꯂꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯠꯔꯦꯁ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧ: ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯃꯦꯗꯤꯇꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ : ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ꯫

ꯑꯩꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯀꯥꯎꯟꯇ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ (ꯚꯤꯇꯥꯃꯤꯟ D ꯑꯃꯁꯨꯡ B12ꯒꯨꯝꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯈꯛꯇꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗ꯭ꯔꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯊꯝꯕꯥ ꯑꯁꯤꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯑꯉꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯏ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯜ ꯇ꯭ꯔꯤꯂꯤꯌꯟ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯑꯣꯏꯔꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯃꯁꯥꯒꯤ ꯀꯣꯄꯤ ꯁꯦꯝꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯖꯤꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯉꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯁꯦꯂꯅꯤ꯫
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯕ꯭ꯂꯗ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖ, ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ) ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩ꯫ ꯑꯗꯨꯅꯥ ꯂꯝ ꯑꯁꯤꯗꯥ ꯔꯤꯁꯔꯆ ꯃꯈꯥ ꯆꯠꯊꯔꯤ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯤ꯫
ꯑꯗꯨꯅꯥ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯐꯪꯂꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯟꯊꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ, ꯅꯣꯂꯦꯖ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯗꯤꯐꯦꯟꯁꯅꯤ!
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? (ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ) ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!
ꯍꯀꯆꯥꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫সেপ্টেম্বর ৫, ২০২৫

ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? (ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ) ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯕꯨ ꯀꯔꯝꯅꯥ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯉꯀꯄꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯅꯤ꯫ ꯁꯦꯃꯈꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯧꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯤ, ꯅꯠꯔꯒꯥ ꯅꯈꯣꯌꯅꯥ ꯇꯥꯕꯤꯔꯃꯒꯅꯤ, ``ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ``꯫

ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯕꯤꯜꯗꯤꯡ ꯑꯗꯨꯒꯤ ꯌꯨꯝꯐꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯈꯛꯇꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯜ ꯇ꯭ꯔꯤꯂꯤꯌꯟ ꯀꯌꯥ ꯂꯩꯔꯤ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯲꯰꯰ ꯍꯦꯟꯅꯥ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯕ꯭ꯂꯗ ꯁꯦꯜ, ꯕꯣꯟ ꯁꯦꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯇꯤꯃꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯏ꯫

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯑꯇꯣꯞꯄꯥ ꯁꯦꯜ ꯑꯃꯠꯇꯅꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯂꯩ꯫
  • ꯑꯍꯥꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯞꯂꯤꯀꯥꯁꯤꯡ ꯌꯦꯟꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯈꯥꯌꯗꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯇꯧꯗꯦ, ꯃꯈꯣꯌ ꯃꯁꯥꯕꯨ ꯔꯤꯟꯌꯨ ꯇꯧꯕꯥ ꯂꯦꯄꯆꯕꯥ ꯉꯝꯃꯤ꯫
  • ꯑꯅꯤꯁꯨꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌ ꯈꯛꯇꯅꯥ ꯑꯈꯟꯅꯕꯥ (ꯗꯤꯐꯦꯟꯁꯔꯤ) ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯤꯁꯨ ꯑꯃꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:
  • ``ꯍꯦꯃꯦꯇꯣꯄꯣꯏꯇꯤꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ'' (‘ꯍꯦ-ꯃꯥ-ꯇꯨ-ꯄꯣꯏ-ꯏ-ꯇꯤꯛ'' ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯀꯧꯕꯥ ꯃꯈꯜ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ (ꯔꯦꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯁꯦꯂꯁꯤꯡ) ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯕꯦꯁꯦꯜ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ , ꯃꯈꯣꯌ ꯑꯁꯤ ꯁ꯭ꯀꯤꯟ ꯔꯤꯟꯌꯨꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯃꯦꯁꯦꯅꯆꯥꯏꯃꯜ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ (‘ꯃꯦ-ꯁꯦꯟ-ꯀꯤ-ꯃꯥꯜ’ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ)ꯅꯥ ꯁꯔꯨ, ꯀꯥꯔꯇꯤꯂꯦꯖ, ꯃꯁꯜ, ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯁꯦꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯅꯕꯈꯛꯇꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯀꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯜꯂꯤ:
  • ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ: ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯁꯤꯡꯗꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯔꯝꯅꯥ ꯍꯣꯡꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯗꯥꯏꯕꯦꯇꯤꯁ , ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ , ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯂꯒꯤ ꯊꯥꯛꯇꯥ ꯀꯔꯝꯅꯥ ꯍꯧꯔꯀꯄꯒꯦ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫
  • ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯇꯕꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯀꯄꯥ: ꯃꯁꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯥꯁꯥꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ, ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯏ, ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ .
  • ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯥ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯊꯤꯔꯤ꯫ ꯑꯈꯟꯅꯅꯥ ꯃꯣꯗꯤꯐꯥꯏꯗ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯃꯣꯗꯤꯐꯥꯏꯗ ꯇꯧꯔꯕꯥ ꯁꯦꯂꯁꯤꯡ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡꯗꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯤꯕꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯆꯥꯗꯤꯡꯁꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯁꯣꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯣꯔꯁꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯤꯀꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ:
  • ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ (ꯄ꯭ꯂꯨꯔꯤꯄꯣꯇꯦꯟꯇ) ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ: ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯣꯏꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯁꯛꯇꯤ ꯂꯩ꯫ ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡ, ꯍꯥꯔꯠ ꯁꯦꯜ, ꯕ꯭ꯔꯦꯟ ꯁꯦꯜ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ! ‘ꯄ꯭ꯂꯨꯔꯤ’ ꯍꯥꯌꯕꯁꯤ ‘ꯀꯌꯥ’ ꯍꯥꯌꯕꯅꯤ꯫ ‘ꯄꯣꯇꯦꯟꯇ’ ꯍꯥꯌꯕꯁꯤ ‘ꯑꯦꯕꯤꯂꯤꯇꯤ’ ꯍꯥꯌꯕꯥ ꯂꯦꯇꯤꯟ ꯋꯥꯍꯩ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯄꯅꯤ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯈꯤꯕꯥ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯇꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯟ ꯚꯤꯠꯔꯣ ꯐꯔꯇꯤꯂꯥꯏꯖꯦꯁꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯔꯤꯁꯔꯆꯀꯤ ꯄꯥꯟꯗꯃꯗꯥ ꯄꯤꯈꯤꯕꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔꯁꯤꯡꯗꯒꯤ ꯐꯪꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯊꯤꯀꯦꯂꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯟꯅꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯩ꯫
  • ꯇꯤꯁ꯭ꯌꯨ-ꯁ꯭ꯄꯦꯁꯤꯐꯤꯛ (ꯃꯜꯇꯤꯄꯣꯇꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯅꯤꯄꯣꯇꯦꯟꯇ) ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ: ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯁꯨ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ, ꯍꯥꯌꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯥꯏꯖ ꯑꯣꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯏ ꯁꯦꯝꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯅꯧꯕꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯪꯁ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯗꯦ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯄꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨꯗꯒꯤ (ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ) ꯐꯪꯏ꯫
  • ꯏꯅꯗ꯭ꯌꯨꯁ ꯇꯧꯔꯕꯥ ꯄ꯭ꯂꯨꯔꯤꯄꯣꯇꯦꯟꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ (ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯁ. ꯁꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯁ.ꯁꯤ.ꯁꯤꯡ):ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯃꯣꯗꯔꯟ ꯁꯥꯏꯟꯁꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯈꯔꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯂꯦꯕꯇꯥ ꯁꯥꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯦꯗꯜꯇ ꯁꯦꯂꯁꯤꯡ (ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯕꯥ) ꯂꯧꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯃꯣꯗꯤꯐꯥꯏ ꯇꯧꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯦꯃꯗꯣꯀꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯜ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯣꯏꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ``(ꯑꯥꯏ.ꯄꯤ.ꯑꯦꯁ.)`` ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯏꯊꯤꯀꯦꯂꯒꯤ ꯋꯥꯐꯝ ꯀꯌꯥ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯈ꯭ꯔꯦ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯦ, ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯆꯥꯡꯌꯦꯡ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯅꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯦꯗꯜꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯧꯏ꯫ ꯅꯠꯔꯒꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯏꯟꯗ꯭ꯌꯨꯁ ꯇꯧꯔꯕꯥ ꯄ꯭ꯂꯨꯔꯤꯄꯣꯇꯦꯟꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯅꯥ, ꯅꯣꯔꯃꯦꯜ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯂꯦꯕꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯗꯥ ꯁꯦꯜ ꯂꯥꯈ ꯀꯌꯥ ꯑꯁꯤ ꯌꯣꯀꯈꯠꯂꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯍꯥꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯠ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡ, ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡ) ꯑꯣꯏꯍꯅꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯣꯊ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ?

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯈꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫
  • ꯕꯣꯟ ꯃꯦꯔꯣ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ : ꯃꯁꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯤꯡ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯑꯣꯡꯅꯤ . ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯕꯣꯟ ꯃꯦꯔꯣ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯟꯅꯕꯥ ꯑꯦꯗꯜꯇ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ:
  • ꯕ꯭ꯂꯗ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯈꯂꯁꯤꯡ: ꯂꯤꯎꯀꯦꯃꯤꯌꯥ, ꯃꯜꯇꯤꯄꯜ ꯃꯥꯏꯂꯣꯃꯥ, ꯑꯃꯁꯨꯡ ꯅꯟ-ꯍꯣꯗꯀꯤꯟ ꯂꯤꯝꯐꯣꯃꯥ꯫ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯥꯠꯅꯕꯥ ꯍꯥꯏ-ꯗꯣꯖ ꯀꯦꯃꯣꯊꯦꯔꯥꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯁꯤꯛꯀꯜ ꯁꯦꯜ ꯑꯦꯅꯤꯃꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯊꯂꯥꯁꯦꯃꯤꯌꯥꯒꯨꯝꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫
  • ꯑꯦꯞꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯦꯅꯤꯃꯤꯌꯥ: ꯕꯣꯟ ꯃꯦꯔꯣꯅꯥ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯕꯣꯟ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯃꯥꯡ-ꯇꯥꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯕꯣꯟ ꯒ꯭ꯔꯥꯐꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯗꯣꯅꯦꯠ ꯇꯧꯔꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯃꯆꯥꯀꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯕꯣꯟ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯎꯒꯨꯝꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯆꯠꯊꯔꯤ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?

ꯍꯣꯌ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯄꯤꯈꯤꯕꯥ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯇꯥ ꯑꯦꯃꯕ꯭ꯔꯤꯌꯔ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯥ, ꯑꯗꯨꯕꯨ ꯍꯦꯟꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫ (ꯀꯣꯔꯗ ꯕ꯭ꯂꯗ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯝꯕꯤꯂꯤꯀꯦꯜ ꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥꯗꯥ ꯂꯩꯕꯥ ꯏꯅꯤ꯫) ꯗꯣꯅꯦꯠ ꯇꯧꯔꯕꯥ ꯀꯣꯔꯗ ꯕ꯭ꯂꯗꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯌꯨ.ꯑꯦꯁ.

ꯍꯥꯌꯔꯤꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯇꯤꯁꯨ ꯑꯗꯨꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣ (ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯣꯔꯁꯅꯤ), ꯕ꯭ꯔꯦꯟ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯃꯁꯂꯁꯤꯡ, ꯂꯤꯚꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯇꯥ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣ – ꯁꯔꯨ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯁ꯭ꯄꯣꯟꯖ ꯑꯣꯏꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ – ꯑꯁꯤ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ (ꯔꯦꯗ ꯁꯦꯂꯁꯤꯡ, ꯋꯥꯏꯠ ꯁꯦꯂꯁꯤꯡ) ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡ ꯑꯣꯏꯔꯀꯄꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯐꯃꯅꯤ꯫ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯋꯥꯏꯇꯦꯞ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫ ꯄ꯭ꯂꯦꯇꯂꯦꯇꯁꯤꯡꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯏ ꯁꯦꯝꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:
  • ꯑꯦꯞꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯦꯅꯤꯃꯤꯌꯥ꯫
  • ꯃꯥꯏꯂꯣꯞꯔꯣꯂꯤꯐꯦꯔꯦꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ (ꯃꯁꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯤ)
  • ꯂꯤꯝꯐꯣꯃꯥ (ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯀꯦꯟꯁꯔ ꯑꯃꯥ, ꯑꯗꯨꯕꯨ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ)
  • ꯂꯤꯎꯀꯦꯃꯤꯌꯥ (ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯧꯕꯥ ꯕ꯭ꯂꯗ ꯀꯦꯟꯁꯔ)

ꯑꯩꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯅꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯆꯍꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯐꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯁꯤꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯜ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏꯅꯗꯥꯏꯔꯦꯛꯇ ꯑꯣꯏꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ:
  • ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ, ꯎꯍꯩ-ꯋꯥꯍꯩ ꯀꯌꯥ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯣꯜ ꯒ꯭ꯔꯦꯅꯁꯤꯡ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯕ꯭ꯂꯨꯕꯦꯔꯤ, ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯎꯍꯩꯁꯤꯡ)ꯅꯥ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ: ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯤꯌꯨ:ꯑꯃꯦꯔꯤꯀꯥꯟ ꯀꯦꯟꯁꯔ ꯁꯣꯁꯥꯏꯇꯤꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡꯗꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏ꯫
  • ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯅꯤꯡ ꯕꯦꯗꯇꯒꯤ ꯑꯣꯏꯔꯕꯁꯨ ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ ꯃꯉꯥꯂꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯎ: ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ ꯃꯉꯥꯂꯅꯥ ꯈꯣꯡꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯗꯁꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯚꯥꯏꯔꯁꯇꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯇꯤꯀꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ) ꯁꯦꯂꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯠꯔꯦꯁ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧ: ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯃꯦꯗꯤꯇꯦꯁꯟ, ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ : ꯇꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ꯫

ꯑꯩꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯒꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯀꯥꯎꯟꯇ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ (ꯚꯤꯇꯥꯃꯤꯟ D ꯑꯃꯁꯨꯡ B12ꯒꯨꯝꯕꯥ) ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧꯕꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯀꯛꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯚꯤꯇꯥꯃꯤꯟ ꯈꯛꯇꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗ꯭ꯔꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯕꯦꯂꯦꯟꯁ ꯗꯥꯏꯠ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯊꯝꯕꯥ ꯑꯁꯤꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛ ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯑꯉꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯏ꯫ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯦꯜ ꯇ꯭ꯔꯤꯂꯤꯌꯟ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯑꯣꯏꯔꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯃꯁꯥꯒꯤ ꯀꯣꯄꯤ ꯁꯦꯝꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯖꯤꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯉꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯁꯦꯂꯅꯤ꯫
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯕ꯭ꯂꯗ ꯀꯦꯟꯁꯔ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯦꯗꯤꯀꯦꯜ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯀꯌꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖ, ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ) ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩ꯫ ꯑꯗꯨꯅꯥ ꯂꯝ ꯑꯁꯤꯗꯥ ꯔꯤꯁꯔꯆ ꯃꯈꯥ ꯆꯠꯊꯔꯤ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯠꯂꯤ꯫
ꯑꯗꯨꯅꯥ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯁ꯭ꯇꯦꯝ ꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯐꯪꯂꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯀꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯟꯊꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯅꯠꯇꯦ? ꯃꯔꯃꯗꯤ, ꯅꯣꯂꯦꯖ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯗꯤꯐꯦꯟꯁꯅꯤ!
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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