ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯗꯣꯝ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯔꯥ? ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯑꯃꯥ ꯀꯥꯑꯣꯊꯣꯀꯏ, ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯀꯗꯥꯏꯗꯥ ꯎꯅꯒꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯋꯥꯍꯪ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ADHD ( ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ) ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ADHDꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯈꯔꯗꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ " ꯑꯦꯀꯖꯤꯛꯌꯨꯇꯤꯕ ꯐꯉ꯭ꯀꯁꯟ " ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯦꯅꯦꯖꯔ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯦꯅꯦꯖꯔ ꯑꯁꯤꯅꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯃꯦꯅꯦꯖ ꯇꯧꯔꯤꯕꯥ, ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ADHD ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯅꯦꯖꯔ ꯑꯁꯤꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯗꯨ ꯑꯇꯩ ꯋꯥꯐꯃꯁꯤꯡꯗꯁꯨ ꯂꯥꯀꯁꯤꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯏ꯫
ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ADHD ꯀꯟꯗꯤꯁꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯅꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯧꯔꯥꯡꯁꯤꯡ ꯂꯩꯔꯤ꯫
ADHDꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯝꯝꯌꯨꯅꯤꯀꯦꯁꯟ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ꯫
ADHDꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯕꯗꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯆꯦꯂꯦꯟꯖꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯒꯅꯤ꯫
| ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ꯫ | ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ (ꯁꯣꯂꯨꯁꯟ) |
|---|---|
| ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯄꯨꯝꯕꯥ ꯑꯗꯨ ꯈꯉꯗꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯧꯕꯥ ꯎꯕꯔꯥ? | ꯋꯥꯍꯪ ꯍꯪꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯩ ꯈꯔꯥ ꯉꯥꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯄꯤꯅꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯇꯥꯕꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ |
| ꯋꯥꯐꯃꯁꯤꯡ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯒꯗꯧꯔꯤꯕꯥ ꯑꯗꯨ, ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯀꯥꯑꯣꯊꯣꯀꯏ꯫ | ꯑꯄꯤꯀꯄꯥ ꯅꯣꯇꯁꯤꯡ ꯂꯧꯕꯤꯌꯨ꯫ ꯋꯥ ꯉꯥꯡꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯕꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯄꯦꯄꯔ ꯑꯃꯗꯥ ꯏꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯣꯠ ꯇꯧꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯒꯤ ꯑꯌꯥꯕꯥ ꯂꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯗꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯥꯏꯗ ꯇ꯭ꯔꯦꯛ ꯇꯧꯔꯕꯗꯤ, "ꯁꯣꯔꯤ, ꯑꯩꯅꯥ ꯃꯗꯨ ꯃꯤꯁ ꯇꯧꯈꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?" |
| ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ꯫ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯕꯥ ꯀꯥꯑꯣꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯥꯡꯇꯛꯅꯔꯤꯕꯔꯥ? | ꯑꯍꯥꯅꯕꯗꯥ ꯃꯁꯤ ꯈꯉꯖꯤꯅꯕꯤꯌꯨ꯫ ꯃꯤꯐꯝ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯨ꯫ ꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯑꯃꯥ ꯊꯝꯃꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯄꯥꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪ ꯍꯪꯂꯕꯗꯤ, "ꯁꯣꯔꯤ ꯑꯩꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯍꯪ ꯍꯪꯈꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯍꯥꯌꯒꯅꯤ?" |
| ꯑꯆꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫ ꯑꯩꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯔꯕꯁꯨ ꯑꯆꯨꯝꯕꯥ ꯋꯥꯍꯩ ꯊꯣꯛꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯍꯩ ꯍꯥꯌꯔꯀꯏ꯫ | ꯃꯇꯝ ꯀꯥꯌꯊꯣꯀꯄꯤꯌꯨ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯁ꯭ꯕꯔ ꯍꯣꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯂꯥꯛꯠꯔꯕꯗꯤ ꯍꯥꯌꯌꯨ, "ꯑꯩꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯈꯟꯗꯨꯅꯥ ꯇꯨꯡꯗꯥ ꯍꯥꯌꯒꯅꯤ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯑꯗꯨ ꯂꯧꯁꯤꯅꯈꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯂꯕꯗꯤ, "ꯑꯩꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯥꯌꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?" |
ꯇꯣꯄꯤꯀꯇꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯥ꯫
ꯃꯁꯤꯁꯨ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯈꯉꯍꯧꯗꯅꯥ ꯊꯣꯉꯅꯥꯑꯣ ꯃꯄꯥꯟꯗꯥ ꯐꯖꯔꯕꯥ ꯒꯥꯗꯤ ꯑꯃꯥ ꯆꯦꯜꯂꯤꯕꯥ ꯎꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯈꯉꯍꯧꯗꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯦ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
- "ꯒꯣꯄꯟ ꯀꯣꯗ" ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯔꯝ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯀꯄꯨ ꯁꯤꯒꯅꯦꯜ ꯈꯔꯥ ꯄꯤꯅꯕꯥ ꯅꯛꯅꯕꯥ ꯃꯔꯨꯞ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯗꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯈꯉꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯦꯞ ꯈꯔꯥ ꯄꯤꯕꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯋꯥꯈꯜ ꯃꯥꯡꯍꯅꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ : ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯁꯥꯕꯨ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
- ꯐꯣꯟ ꯑꯗꯨ ꯃꯄꯥꯟꯗꯥ ꯊꯝꯃꯨ꯫ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯀꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯒꯇꯥ ꯊꯝꯃꯨ꯫
- ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯇꯦꯛ ꯑꯦꯂꯔꯇꯁꯤꯡ (ꯅꯣꯇꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ) ꯂꯧꯊꯣꯀꯄꯥ꯫
- ꯋꯥ ꯉꯥꯡꯕꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯄꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯃꯁꯨ ꯍꯥꯌꯕꯥ ꯌꯥꯏ, "ꯑꯩꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯃꯁꯤꯗꯥ ꯑꯩꯍꯥꯛꯀꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗ꯭ꯔꯦ, ꯇꯨꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?"
- ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯤꯌꯨ: ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯟ-ꯚꯥꯔꯕꯦꯜ ꯀ꯭ꯌꯨꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯃꯥꯌꯊꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯑꯗꯨꯁꯨ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ .
ꯏꯝꯄꯂꯁꯤꯚꯤꯇꯤ ꯂꯩꯕꯥ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯍꯂꯁꯤꯡꯗꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯗꯨ ꯍꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯃꯔꯤ ꯑꯃꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯍꯤꯔꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ:
- ꯐꯤꯚꯝ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯉꯥꯏꯌꯨ: ꯃꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯔꯤꯉꯩꯗꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯒꯅꯨ꯫ ꯅꯈꯣꯌ ꯑꯅꯤꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯥꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ: ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯪꯕꯤꯌꯨ, "ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ?"
- ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯄꯥꯟꯗꯝ ꯑꯗꯨ ꯐꯤꯚꯝ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫
- ꯅꯍꯥꯛꯀꯤ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯈꯜꯂꯨ: " ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ", " ꯐꯠꯇꯕꯥ ", " ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ " ꯅꯠꯠꯔꯒꯥ " ꯀꯩꯗꯧꯉꯩꯗꯥ " ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯥꯏꯟꯗꯐ꯭ꯔꯦꯟꯗ ꯃꯦꯗꯤꯇꯦꯁꯅꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯤꯌꯨ : ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯝꯄꯂꯁꯤꯚ ꯑꯦꯛꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
"ꯑꯩꯕꯨ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯂꯧꯁꯤꯅꯗꯦ" ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯔꯥ?
ADHD ꯂꯩꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯃꯈꯣꯌꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ:
- ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯂꯕꯗꯤ ꯅꯍꯥꯀꯄꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯧꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯍꯪꯅꯕꯥ ꯍꯥꯌꯕꯁꯨ ꯌꯥꯏ, "ꯅꯍꯥꯛꯅꯥ ꯑꯩꯒꯤ ꯋꯥ ꯇꯥꯔꯤꯕ꯭ꯔꯥ?"
- ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯁꯨꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯔꯁꯣꯅꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯤꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯗꯨꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯈꯪꯖꯤꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯔꯤꯐꯔꯦꯜ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHDꯒꯥ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ, ꯃꯁꯤ ADHD ꯀꯟꯗꯤꯁꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫
- ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ, ꯋꯥꯐꯃꯁꯤꯡ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯍꯤꯔꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯂꯩ꯫ ꯑꯄꯤꯀꯄꯥ ꯅꯣꯇꯁꯤꯡ ꯂꯧꯕꯥ, ꯋꯥꯍꯪ ꯍꯪꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯒꯨꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯍꯣꯠꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯆꯦꯂꯦꯟꯖ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯃꯇꯝ ꯂꯧ꯫ ꯃꯥꯏꯟꯗꯐ꯭ꯔꯦꯟꯗꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯕꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯄꯁꯤꯡꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ . ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫
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