ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯗꯣꯝ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯔꯖꯤ ꯂꯩꯕꯥ ꯐꯥꯑꯣꯔꯤꯕꯔꯥ ꯃꯗꯨꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ? ꯑꯗꯨꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤ ꯑꯁꯤ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯤꯕꯔꯥ? ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯗꯦ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯌꯥꯕꯥ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯗꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ꯫ ꯃꯗꯨ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯅꯤ .
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯨꯛꯅꯤꯡ-ꯋꯥꯈꯜ ꯑꯗꯨ ꯑꯀꯅꯕꯥ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯣꯡꯂꯛꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯀꯅꯕꯥ ꯑꯃꯗꯤ ꯃꯦꯅꯤꯌꯥꯅꯤ, ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫ ꯑꯇꯣꯞꯄꯥ ꯑꯀꯅꯕꯥ ꯑꯗꯨꯗꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯁꯥ ꯂꯩꯇꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯅꯤ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯗꯦ꯫
ꯑꯗꯨꯕꯨ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯗꯤ, ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯂꯥꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ ꯁꯥꯖꯠ ꯆꯠꯂꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯃꯦꯅꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯣꯏ꯫
- ꯗꯤꯞꯔꯦꯁꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯗꯤꯞꯔꯦꯁꯟ ꯑꯅꯤꯃꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ, ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯈꯪꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 20%ꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯌꯥꯏ . ꯑꯃꯁꯨꯡ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯗꯤ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯥ ꯐꯪꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯍꯨꯝ ꯎꯏ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯍꯥꯌꯕꯁꯤ ꯋꯥꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯖꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
ꯗꯤꯞꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯑꯣꯚꯔꯂꯦꯞ ꯇꯧꯏ꯫
ꯗꯣꯛꯇꯔꯁꯤꯡ ꯐꯥꯎꯕꯗꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯁꯨꯞꯅꯒꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯂꯩ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ 2 ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ꯫ꯃꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯛꯁꯥꯏꯇꯦꯁꯅꯒꯤ ꯑꯦꯄꯤꯁꯣꯗꯁꯤꯡ (ꯍꯥꯏꯄꯣꯃꯦꯅꯤꯌꯥ) ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ 2ꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯝ ꯑꯌꯥꯝꯕꯗꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯥ ꯅꯥꯗꯨꯅꯥ ꯂꯩ꯫
ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ 1 ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ ꯃꯔꯃꯗꯤ ꯃꯦꯅꯤꯌꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯑꯦꯄꯤꯁꯣꯗꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯁꯨꯡ ꯌꯨꯅꯤꯄꯣꯂꯥꯔ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯗꯤꯞꯔꯦꯁꯟ ꯈꯛꯇꯃꯛ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯤꯛ ꯑꯦꯄꯤꯁꯣꯗ ꯂꯩꯇꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯆꯠꯊꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯦꯅꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏꯄꯣꯃꯦꯅꯤꯛ ꯑꯦꯄꯤꯁꯣꯗꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯍꯅꯒꯗꯕꯅꯤ꯫
ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯄꯣꯂꯣꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ꯫
ꯗ꯭ꯔꯒ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 60% ꯗꯤ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯏ꯫
ꯗ꯭ꯔꯒ ꯁꯤꯖꯤꯟꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯤꯝꯄꯇꯃꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯗ꯭ꯔꯒ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫
ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯣꯀꯦꯅꯒꯨꯝꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯥꯏꯇꯦꯗ (manic) ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗ꯭ꯔꯒ ꯑꯗꯨꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ "ꯀ꯭ꯔꯌꯥꯁ" ꯑꯃꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ, ꯄꯣꯠꯁꯛ ꯁꯤꯖꯤꯟꯅꯕꯗꯁꯨ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯤꯅꯁ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯆꯍꯤ 15 ꯑꯃꯁꯨꯡ 19ꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯧꯏ, ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯆꯍꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯁꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯁꯨ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯥꯌꯦꯡꯗꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯗꯅꯥ ꯆꯠꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯣꯡꯏ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ "ꯄꯨꯟꯁꯤꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯅꯤ" ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯎꯠꯂꯕꯗꯤ, ꯋꯥꯈꯜ ꯇꯥꯕꯤꯌꯨ꯫
| ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯤꯝꯄꯇꯃꯁꯤꯡ꯫ | |
|---|---|
| ꯃꯦꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫ | ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫ |
| ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯔꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯥ꯫ | ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ꯫ |
| ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ | ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯐꯥꯎꯕꯥ, ꯈꯨꯟꯅꯥꯏꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ꯫ |
| ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ | ꯍꯦꯟꯅꯥ ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯣꯔꯦꯛꯁꯤꯌꯥ ꯂꯩꯕꯥ꯫ |
| ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ, ꯋꯥꯈꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯍꯣꯡꯂꯛꯂꯤ꯫ | ꯍꯀꯆꯥꯡꯗꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ |
| ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯛꯇꯤ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯈꯅꯕꯥ꯫ | ꯍꯥꯟꯅꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯅꯔꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ꯫ |
| ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯗꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯧꯕꯥ꯫ | ꯍꯦꯟꯅꯥ ꯇꯨꯝꯕꯥ꯫ |
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯔꯗꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯍꯩ-ꯃꯁꯤꯡ, ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯃꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯈꯠꯀꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯍꯥꯌꯕꯗꯤ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ . ꯃꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯑꯦꯁꯦꯁ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯁꯤ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯅꯠꯠꯔꯒꯥ ADHD ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯕꯥꯏꯄꯣꯂꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯒꯤ ꯑꯀꯅꯕꯥ (ꯃꯦꯅꯤꯌꯥ) ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯁꯣꯏ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯅꯤ꯫
- ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯗꯤꯞꯔꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯂꯥꯟꯅꯥ ꯈꯪꯗꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯦꯅꯔꯖꯤ ꯋꯥꯡꯈꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯒꯤ ꯃꯇꯝ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
- ꯗ꯭ꯔꯒ ꯑꯃꯁꯨꯡ ꯌꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯅꯤꯃꯛ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ, ꯑꯆꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯑꯦꯛꯁꯄꯔꯠ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
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