ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯁ꯭ꯀꯨꯜ ꯆꯠꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤ-ꯃꯇꯥ ꯑꯃꯒꯤ ꯌꯨꯃꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯂꯩꯔꯒꯥ ꯐꯠꯇꯕꯥ ꯀꯣꯛ ꯆꯤꯛꯂꯒꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯀꯈꯤꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯣ-ꯒ꯭ꯔꯦꯗ ꯐꯤꯕꯔ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯀꯃꯟ ꯀꯣꯜꯗ ꯈꯛꯇꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯇꯧꯏ꯫ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ... ꯑꯗꯨꯒꯨꯝꯕꯥ ꯀꯣꯛ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯆꯠꯈꯤꯗ꯭ꯔꯤ꯫ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯆꯠꯊꯔꯛꯂꯤ꯫
ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯃꯁꯤꯒꯤ ꯅꯣꯡꯖꯨ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯤꯕꯅꯣ? ꯅꯠꯔꯒꯥ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯅꯠꯇꯦ? ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯑꯦꯂꯥꯔꯖꯤꯒꯨꯝꯕꯥ? ꯃꯁꯤ ꯑꯦꯖꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯌꯥꯏ? ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯈꯤꯕꯥ ꯑꯣꯏꯔꯃꯒꯅꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯁꯤ ꯐꯤꯒꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯑꯍꯥꯅꯕꯥ ꯋꯥꯐꯝ: ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ?
ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ, ꯃꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯊꯪꯕꯥ ꯃꯃꯤꯠꯁꯤꯡ ꯁꯣꯀꯄꯥ , ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
ꯑꯗꯨꯕꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ "ꯍꯦ ꯐꯤꯕꯔ" ꯍꯥꯌꯔꯕꯁꯨ, "ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯐꯤꯚꯝ ꯊꯣꯀꯍꯟꯗꯦ꯫"
ꯃꯍꯧꯁꯥꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ, ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ, ꯑꯃꯁꯨꯡ 101 ꯐꯥꯔꯦꯅꯍꯥꯏꯠ (101°F)ꯒꯤ ꯑꯀꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯕꯗꯤ, ꯃꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ .
ꯀꯣꯜꯗ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯐꯖꯅꯥ ꯈꯪꯗꯣꯛꯂꯁꯤ꯫
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
| ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ | ꯀꯃꯟ ꯀꯣꯜꯗ꯫ | ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ꯫ |
|---|---|---|
| ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯍꯧꯒꯗꯒꯦ꯫ | ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯥꯀꯏ꯫ | ꯑꯦꯂꯥꯔꯖꯦꯟ ꯑꯗꯨꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ |
| ꯂꯦꯡꯗꯕꯥ ꯃꯇꯝ꯫ | ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯅꯨꯃꯤꯠ 7 ꯗꯒꯤ 14 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫ | ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯦꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ (ꯅꯨꯃꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯊꯥ ꯀꯌꯥ) ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ |
| ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫ | ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯪꯕꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯏ꯫ | ꯂꯥꯏꯍꯧ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ |
| ꯏꯆꯝ ꯆꯝꯕꯥ (ꯃꯃꯤꯠ, ꯅꯥꯀꯣꯡ, ꯀꯣꯛ) | ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ | ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯂꯤꯛꯌꯨꯏꯗꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ꯫ | ꯑꯍꯥꯅꯕꯗꯥ ꯏꯒꯨꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯕꯁꯨ, ꯃꯇꯨꯡꯗꯥ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯔꯤꯟ ꯑꯣꯏꯔꯀꯏ꯫ | ꯃꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯑꯀꯪꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯅꯤ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ |
| ꯂꯧꯅꯒꯅꯕꯥ ꯃꯍꯧꯁꯥ꯫ | ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯁꯟꯗꯣꯔꯀꯏ꯫ | ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯣꯏꯗꯦ꯫ |
ꯑꯍꯦꯅꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯈꯟꯊꯕꯥ ꯌꯥꯕꯥ...
ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯂꯩꯔꯤꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯕꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯑꯆꯧꯕꯥ ꯀ꯭ꯂꯨ ꯑꯃꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯍꯟꯗꯛꯀꯤ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯊꯦꯡꯅꯈꯤꯕ꯭ꯔꯥ? ꯀꯣꯜꯗꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯟꯗꯣꯀꯏ꯫
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯀꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ, "ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯀꯅꯥꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯨꯟꯅꯥꯏꯗꯥ ꯁꯟꯗꯣꯔꯛꯂꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯏ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯠꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯥ ꯈꯅꯒꯗꯕꯅꯤ꯫
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯀꯌꯥꯗꯒꯤ ꯂꯩꯔꯛꯂꯤꯕꯅꯣ?
ꯀꯣꯜꯗ ꯑꯃꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤ ꯃꯔꯤꯗꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯆꯍꯤꯒꯤ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯣꯂꯅꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯃꯇꯃꯗꯥ꯫
ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯒꯤꯁꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯁ꯭ꯠ ꯃꯥꯏꯠ, ꯄꯦꯠ ꯗꯦꯟꯗꯔ, ꯏꯅꯗꯣꯔ ꯃꯣꯜꯗ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯀꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯆꯍꯤ ꯆꯨꯞꯄꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯨꯃꯤꯠꯀꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯣꯡꯂꯛꯂꯤꯕ꯭ꯔꯥ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯝꯂꯤꯕꯥ ꯔꯨꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯩꯁꯥ (dust mites)ꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯀꯨꯠꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯠ ꯑꯗꯨꯒꯤ ꯗꯥꯟꯗꯔꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯌꯨꯛꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯆꯥꯕꯥ ꯄꯥꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯦꯂꯥꯔꯖꯤꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯆꯥꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ ꯀꯌꯥ ꯁꯨꯔꯕꯒꯦ?
ꯑꯌꯥꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯆꯍꯤ 6 ꯁꯨꯔꯀꯄꯗꯥ ꯑꯦꯖꯃꯥ ꯊꯣꯀꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯖꯃꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (ꯄꯣꯂꯅꯒꯨꯝꯕꯥ)ꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 4 ꯑꯃꯁꯨꯡ 6ꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯧꯏ, ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯆꯍꯤ 3ꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯂꯕꯗꯤ, ꯑꯦꯂꯥꯔꯖꯤ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯈꯟꯅꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯛꯁꯤꯃꯥꯒꯨꯝꯕꯥ ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ? ꯑꯦꯛꯁꯤꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯛꯁꯤꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯅꯤꯃꯛ ꯂꯩꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯥ ꯇꯨꯡꯗꯥ ꯑꯦꯖꯃꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
ꯅꯥꯀꯣꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤ ꯀꯔꯤ ꯃꯆꯨꯅꯣ?
ꯃꯁꯤꯁꯨ ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯏꯁꯤꯡꯒꯨꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯕꯗꯤ , ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯣꯏꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯒ꯭ꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯜꯂꯣ ꯑꯃꯁꯨꯡ ꯊꯤꯛ ꯑꯣꯏꯔꯕꯗꯤ , ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤ ꯑꯦꯖꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?
ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯍꯪꯅꯤ, ꯃꯔꯃꯗꯤ ꯂꯥꯏꯌꯦꯡꯗꯕꯥ ꯑꯦꯖꯃꯥ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯦꯖꯃꯥ (asthma) ꯑꯣꯏꯕꯥ ꯌꯥꯏ:
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯣꯡꯗꯥ ꯍꯨꯏꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯥꯀꯏ꯫
- ꯂꯣꯛ ꯈꯨꯕꯥ ꯑꯁꯤ ꯑꯌꯨꯛꯇꯥ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ .
- ꯑꯩꯒꯤ ꯊꯝꯃꯣꯌ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ꯫
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯂꯩ꯫
- ꯑꯩꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯩꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯆꯠꯂꯤ꯫
- ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯩꯍꯥꯛ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯖꯃꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯊꯨꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯣꯜꯗ, ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯖꯃꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯕꯗꯤ, ꯃꯁꯤ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯣꯜꯗ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯂꯥꯏꯍꯧ ꯊꯣꯀꯍꯟꯗꯦ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯔꯛꯠꯔꯕꯗꯤ, ꯑꯗꯨꯕꯨ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ (allergy) ꯑꯣꯏꯔꯀꯄꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯍꯦꯜꯂꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯏꯒꯨꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯂꯕꯗꯤ, ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯤꯟ/ꯌꯦꯜꯂꯣ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡ ꯑꯗꯨꯒꯤ (ꯃꯃꯥ-ꯃꯄꯥ) ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯖꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯗꯁꯨ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯃꯇꯃꯗꯥ ꯂꯣꯛ ꯈꯨꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯦꯖꯃꯥꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁ ꯑꯃꯗꯥ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫











💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment