ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? (ꯀꯟꯐ꯭ꯂꯤꯛꯇ ꯑꯣꯐ ꯏꯟꯇꯔꯦꯁ꯭ꯠ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯥ ꯍꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ? “ꯀꯔꯤꯒꯤꯅꯣ ꯃꯍꯥꯛꯅꯥ ꯅꯉꯕꯨ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤ ꯄꯤꯕꯤꯔꯝꯂꯤꯕꯅꯣ, ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ?” ꯅꯠꯔꯒꯥ “ꯃꯁꯤ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯔꯥ?” ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯏ, ꯅꯠꯇꯦ? ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯔꯝ ꯆꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡꯅꯤ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ, ꯐꯥꯔꯃꯥ ꯀꯝꯄꯦꯅꯤꯁꯤꯡ , ꯑꯃꯁꯨꯡ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯣꯝ, ꯑꯅꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ꯃꯁꯤ ‘ꯀꯅꯐ꯭ꯂꯤꯛꯇ ꯑꯣꯐ ꯏꯟꯇꯔꯦꯁ꯭ꯠ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯅꯥꯕꯁꯤꯡ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯐꯕꯥ, ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯐꯥꯔꯃꯥ ꯀꯝꯄꯦꯅꯤꯁꯤꯡꯅꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯃꯥꯔꯀꯦꯇꯤꯡ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯐꯕꯥ ꯃꯔꯤ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨꯗꯥ ꯄꯥꯔꯇꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯔꯤ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯤꯖꯤꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ .

ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯅꯤ ‘ꯀꯅꯐ꯭ꯂꯤꯛꯇ ꯑꯣꯐ ꯏꯟꯇꯔꯦꯁ꯭ꯠ’ ꯀꯧꯕꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯫ ꯈꯅꯕꯤꯌꯨ, ꯐꯥꯔꯃꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯌꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯕꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯅꯍꯥꯀꯄꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯕꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯟꯗꯝ ꯑꯅꯤ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯩ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯐꯥꯔꯃꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯒꯤ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ (ꯀꯝꯄꯦꯅꯤ ꯑꯗꯨꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯄꯤꯕꯒꯤ ꯏꯟꯁꯦꯟꯇꯤꯚ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ)ꯅꯥ ꯗꯣꯛꯇꯔꯒꯤ ꯋꯥꯔꯦꯞ ꯑꯗꯨꯗꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯖꯖ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯥꯒꯤ ꯃꯔꯤ-ꯃꯇꯥ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯦꯁ ꯑꯃꯥ ꯌꯦꯡꯕꯒꯨꯝꯕꯅꯤ꯫ ꯀꯦꯁ ꯑꯗꯨꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯤꯄꯥꯏꯕꯥ ꯄꯣꯀꯍꯟꯗꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯃꯜ ꯄꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯗꯨ ꯊꯨꯒꯥꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯗꯣꯛꯇꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯌꯥꯝꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯌꯥꯏꯐꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯦꯋꯦꯌꯔ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯕꯅꯤ꯫

ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯍꯦꯂꯊ ꯀꯦꯌꯔꯒꯤ ꯋꯥꯔꯦꯄꯁꯤꯡꯗꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯐꯕꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯈꯔꯥ ꯇꯧꯕꯤꯌꯨ꯫

ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯔꯁꯁꯤꯡꯗꯒꯤ (ꯐꯦꯁꯕꯨꯀꯇꯥ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯄꯣꯁ꯭ꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡ) ꯄꯥꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯍꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

• “ꯗꯣꯛꯇꯔ, ꯑꯩꯅꯥ ꯎꯈꯤ ꯃꯗꯨꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯟ-ꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯜ ꯔꯦꯃꯦꯗꯤꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯂꯥꯏꯐꯁ꯭ꯇꯥꯏꯜ ꯍꯣꯡꯂꯀꯄꯥ . ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯔꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?”
• "ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯩꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?"

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯏ꯫

2. ‘ꯕ꯭ꯔꯦꯟꯗ’ ꯑꯃꯁꯨꯡ ‘ꯖꯦꯅꯦꯔꯤꯛ’ꯒꯤ ꯃꯔꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯄꯤꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯕ꯭ꯔꯦꯟꯗ-ꯅꯦꯝ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯚꯔꯁꯟ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯔꯠ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯗ꯭ꯔꯒ ꯑꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯕ꯭ꯔꯥꯟꯗ ꯅꯦꯝ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯄꯤꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯔꯝ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯗꯣꯃꯗꯥ ꯍꯪꯅꯕꯒꯤ ꯍꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯂꯩ꯫ “ꯗꯣꯛꯇꯔ, ꯗ꯭ꯔꯒ ꯑꯁꯤꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯖꯦꯅꯦꯔꯦꯛ ꯚꯔꯖꯟ ꯑꯃꯥ ꯂꯩꯕꯔꯥ? ꯃꯗꯨ ꯂꯧꯕꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯔꯥ?”ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

3. ꯗ꯭ꯔꯒ ꯁꯦꯝꯄꯂꯁꯤꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯒꯤ ꯐ꯭ꯔꯤ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯄꯤꯔꯤ . ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌ, "ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯣꯠꯅꯕꯤꯌꯨ꯫" ꯃꯁꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯃꯃꯜ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯂꯧꯕꯥ ꯍꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯄꯥꯟꯊꯣꯡ ꯑꯗꯨꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯁꯦꯝꯄꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ, ꯑꯅꯧꯕꯥ ꯕ꯭ꯔꯦꯟꯗ-ꯅꯦꯝ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯤꯅꯤ꯫ ꯃꯁꯤ ꯗ꯭ꯔꯒ ꯀꯝꯄꯦꯅꯤꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯃꯥꯔꯀꯦꯇꯤꯡ ꯇꯥꯀꯄꯤ-ꯇꯝꯕꯤꯕꯥ ꯑꯃꯅꯤ꯫ ꯐ꯭ꯔꯤ ꯁꯦꯝꯄꯜ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯗ꯭ꯔꯒ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯁꯦꯜ ꯄꯤꯒꯗꯕꯅꯤ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯐꯪꯂꯕꯗꯤ, ꯍꯪꯕꯤꯌꯨ:

“ꯗꯣꯛꯇꯔ, ꯃꯁꯤꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯊꯥꯒꯠꯆꯔꯤ, ꯁꯦꯝꯄꯜ ꯑꯁꯤ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯂꯧꯒꯗ꯭ꯔꯥ? ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯁꯦꯜ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯂꯩꯕꯔꯥ?”

4. ꯗꯣꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯐꯥꯔꯃꯥ ꯀꯝꯄꯦꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯃꯁꯤ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯅꯧꯕꯥ, ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯀꯝꯄꯦꯅꯤꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯔꯤ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

• ꯀꯝꯄꯦꯅꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ꯫
• ꯀꯝꯄꯦꯅꯤ ꯑꯁꯤꯗꯒꯤ ꯔꯤꯁꯔꯆꯀꯤꯗꯃꯛꯇꯥ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯃꯇꯦꯡ ꯐꯪꯕꯥ꯫
• ꯀꯝꯄꯦꯅꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯂꯔꯤ ꯀꯟꯁꯂꯇꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯔꯤ ꯑꯁꯤ ꯂꯩꯕꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯦꯁꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯍꯅꯕꯒꯤ ꯍꯛ ꯂꯩ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯥ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ , “ꯗꯣꯛꯇꯔ, ꯑꯩꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯥꯈꯤꯗ꯭ꯔꯤ, ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤ ꯁꯥꯔꯤꯕꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯗꯨꯒꯥ ꯔꯤꯁꯔꯆꯀꯤ ꯊꯥꯛꯀꯤ ꯃꯔꯤ ꯑꯃꯥ ꯂꯩꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯒꯗ꯭ꯔꯥ?” ꯌꯥꯝꯅꯥ ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ꯫

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Magnesium Muscle and Joint Care

A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.

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