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✓ Medically reviewed by Dr. Priya Sammani (MBBS, PG Dip. FM) | Age — · M/F · BMI —
88%
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ꯑꯗꯣꯃꯁꯨ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯔꯥ? (ꯃꯥꯡꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯤ) ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

MBBS

Medically reviewed by MBBS — Updated on Jul 15, 2026 · 11 min read

ꯑꯗꯣꯃꯁꯨ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯔꯥ? (ꯃꯥꯡꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯤ) ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯕꯨ ꯁꯣꯀꯍꯜꯂꯦ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯂꯃꯗꯅꯥ ꯇꯧꯏ꯫ ꯅꯠꯔꯒꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯅꯠꯔꯒꯥ ꯇꯧꯈꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯍꯩ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯊꯥꯖꯕꯥ ꯊꯨꯒꯥꯏꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯃꯔꯤ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
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ꯑꯩꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯁꯣꯏꯗꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯝ ꯈꯔꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯕꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯍꯥꯀꯄꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ, ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ, ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯥ ꯎꯠꯄꯥ . ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯞ ꯑꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯔꯀꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯂꯥꯎꯈꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ . ꯃꯔꯨꯞ ꯑꯃꯗꯒꯤ ꯀꯂꯝ ꯑꯃꯥ ꯂꯧꯔꯒꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯇꯧꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, "ꯁꯣꯔꯤ, ꯑꯩꯅꯥ ꯃꯥꯡꯈꯤ/ ꯊꯨꯒꯥꯏꯈꯤ" ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯔꯨ ꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯑꯁꯣꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯩ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯏ꯫ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯈꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯅꯥ ꯈꯉꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯕꯗꯤ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯔꯕꯗꯤ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯁꯟꯗꯣꯛꯂꯕꯗꯤ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯦꯟꯇ ꯑꯃꯥ ꯄꯤꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯈꯟꯗꯨꯅꯥ ꯑꯥꯏꯟ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯁꯛ ꯑꯃꯥ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯅꯕꯥ ꯌꯥꯅꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯥ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯁꯀꯈꯤꯕꯥ ꯑꯗꯨ ꯉꯥꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ (ꯀꯔꯐꯤꯌꯨ)꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ "ꯑꯩꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯥꯌꯒꯅꯤ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯈꯣꯌꯅꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯔꯥ? ꯀꯔꯤꯒꯤꯗꯃꯛ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯊꯣꯀꯆꯕꯥ ꯄꯣꯀꯍꯟꯗꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯌꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯂꯃꯗ꯭ꯔꯕꯁꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ, "ꯑꯣꯍ, ꯊꯣꯀꯈꯤꯕꯥ ꯅꯠꯇꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ", "ꯑꯩꯒꯤ ꯑꯁꯣꯏꯕꯥ ꯅꯠꯇꯦ" ꯅꯠꯔꯒꯥ "ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯀꯥꯑꯣꯊꯣꯀꯈ꯭ꯔꯕꯅꯤ꯫" ꯑꯗꯨꯕꯨ, ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛꯅꯤ . ꯀꯔꯤꯒꯤꯗꯃꯛ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯅꯣ? ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ (ꯏꯒꯣ), ꯅꯠꯔꯒꯥ ꯆꯥꯎꯊꯣꯀꯆꯕꯥ, ꯅꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ . "ꯑꯩ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤ" ꯍꯥꯌꯕꯁꯤ ꯌꯥꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ (ꯏꯒꯣ)ꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯉꯊꯥꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯅꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯗꯨ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯏꯆꯝ ꯆꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯆꯪꯏ꯫ꯍꯣꯏ. ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯃꯥꯉꯍꯅꯕꯥ ꯉꯃꯂꯣꯏ, ꯅꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯥꯡꯇꯛꯅꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ "ꯑꯩꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯩꯕꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ?" "ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤ ꯑꯗꯨ ꯂꯣꯏꯁꯤꯅꯒꯗ꯭ꯔꯥ?" ꯑꯗꯨꯕꯨ ꯑꯀꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗꯣꯁ ꯑꯗꯨ ꯂꯣꯠꯁꯤꯅꯕꯅꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ꯫ ꯑꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯒꯤ ꯐꯠꯇꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯃꯗꯨꯁꯨ ꯏꯐꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯅꯥ ꯊꯝꯃꯣꯌꯗꯒꯤ "ꯑꯩꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯥꯌꯒꯅꯤ" ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯑꯉꯀꯄꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯥꯟꯅꯕꯥ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
  • ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯃꯔꯤ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ: ꯅꯍꯥꯛꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ-ꯋꯥꯈꯜ ꯑꯗꯨ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯩ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯤ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯊꯝꯂꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯊꯨꯒꯥꯏꯔꯕꯥ ꯊꯥꯖꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ . ꯁꯣꯀꯄꯥ ꯒ꯭ꯂꯥꯁ ꯄꯦꯠ ꯇꯧꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯅꯥ ꯃꯔꯤ ꯑꯗꯨ ꯀꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨ ꯍꯥꯟꯅꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯃꯤꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯏ: ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯖꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯤꯒ꯭ꯔꯤꯇꯤ'' , ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨ ꯎꯠꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
  • ꯑꯗꯣꯝꯅꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯐꯪꯏ: ꯑꯔꯥꯅꯕꯥ ꯑꯃꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯅꯤ, ꯅꯠꯇꯦ? ꯃꯁꯤ ꯁꯤꯜ ꯑꯃꯥ ꯊꯥꯡꯒꯠꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯀꯏ꯫ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯑꯃꯥ ꯐꯥꯑꯣꯏ . ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ( ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ) (ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ) ꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯇꯨꯝꯃꯤ꯫
  • ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯣꯜ ꯃꯣꯗꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ, ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯇꯧꯕꯥ ꯇꯃꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯝ ꯑꯐꯕꯥ ꯔꯣꯜ ꯃꯣꯗꯦꯜ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯗꯣꯃꯗꯒꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ, ꯑꯗꯣꯃꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ꯫
  • ꯋꯥꯊꯣꯀꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯔꯀꯏ : ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯉꯝꯂꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯊꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯄꯥꯔꯛ ꯑꯃꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯩꯁꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ "ꯃꯥꯡꯈꯤꯕꯥ" ꯍꯥꯌꯕꯗꯨ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯤ ꯑꯗꯨ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ (ꯏꯒꯣ)''ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯂꯧꯏ꯫ ꯃꯗꯨ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯒꯨꯟ ꯑꯃꯅꯤ꯫

ꯑꯗꯣꯃꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯤꯕꯒꯦ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯃꯥꯡꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯒꯅꯤ? "ꯑꯩꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯥꯌꯒꯅꯤ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯐꯕꯥ, ꯊꯝꯃꯣꯌ ꯁꯦꯡꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ: 1. ꯅꯍꯥꯛꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯊꯃꯣꯌ ꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯣꯡꯗꯣꯀꯎ: ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯌꯨ, "ꯑꯩꯅꯥ ꯇꯧꯈꯤꯕꯥ/ ꯍꯥꯌꯈꯤꯕꯥ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯩꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯈꯜ ꯈꯟꯊꯗꯅꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯗꯨ ꯌꯥꯕꯤꯌꯨ꯫
  • ꯈꯨꯗꯝ: "ꯅꯤꯃꯥꯜ, ꯑꯩꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯅꯉꯕꯨ ꯂꯥꯑꯣꯊꯣꯀꯈꯤꯕꯗꯨ ꯑꯩꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯖꯩ꯫ ꯅꯉꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯃꯒꯅꯤ ꯍꯥꯌꯕꯥ ꯑꯩ ꯈꯉꯏ꯫ ꯑꯩꯅꯥ ꯅꯨꯡꯉꯥꯏꯖꯩ꯫"
2. ꯊꯧꯗꯥꯡ ꯂꯧꯕꯤꯌꯨ, ꯑꯦꯛꯁꯛꯌꯨꯖ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ "ꯅꯍꯥꯛꯅꯥ ꯇꯧꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯅꯥ ꯃꯗꯨ ꯇꯧꯈꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯍꯥꯌꯔꯕꯗꯤ ꯃꯁꯤ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯔꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯐꯠꯇꯕꯥ ꯈꯨꯗꯝ: "ꯑꯩꯍꯥꯛ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯗꯅꯕꯥ ꯍꯣꯠꯅꯕꯤꯌꯨ꯫" ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯌꯕꯤꯒꯅꯨ! ꯃꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯅꯐꯝ ꯑꯃꯥ ꯍꯧꯔꯒꯅꯤ꯫
  • ꯑꯐꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯥ: "ꯑꯩꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯩꯅꯥ ꯍꯥꯌꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯩꯒꯤ ꯑꯁꯣꯏꯕꯅꯤ꯫"
3. ꯅꯍꯥꯛꯀꯤ ꯊꯕꯀꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯏ ꯍꯥꯌꯕꯥ ꯎꯠꯄꯥ: "ꯑꯩꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯅꯈꯤꯕꯥ/ ꯅꯍꯥꯀꯄꯨ ꯃꯥꯡꯍꯅꯈꯤꯕꯥ ꯌꯥꯏ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯂꯤ꯫ ꯃꯁꯤꯕꯨ ꯏꯝꯄꯥꯊꯤ ꯅꯠꯔꯒꯥ ꯁꯤꯝꯄꯇꯤ (ꯑꯇꯣꯞꯄꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
  • ꯈꯨꯗꯝ: "ꯑꯩꯍꯥꯛꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛ ꯑꯩꯒꯤ ꯋꯥꯔꯤ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯑꯩꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯅꯠꯇꯦ꯫ ꯑꯩꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯖꯩ꯫"
4. ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯋꯥꯁꯀꯄꯤꯌꯨ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ): "ꯑꯩꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯔꯣꯏ/ ꯍꯥꯌꯔꯣꯏ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯧꯗꯣꯛ ꯑꯗꯨꯗꯒꯤ ꯇꯃꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯇꯥꯀꯏ꯫ ꯑꯗꯨꯒꯥ ꯋꯥꯁꯛ ꯑꯗꯨ ꯉꯥꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫
  • ꯈꯨꯗꯝ: "ꯍꯧꯖꯤꯛꯇꯒꯤ ꯑꯩꯅꯥ ꯅꯉꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯅꯤ꯫ ꯑꯩꯅꯥ ꯋꯥꯁꯀꯆꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯣꯛꯂꯣꯏ꯫"
5. ꯅꯍꯥꯛꯀꯤ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯗꯨ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯝꯃꯨ: ꯂꯧꯕꯨꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯦꯡꯅꯒꯅꯨ, ꯋꯥꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯠꯂꯨ꯫ ꯑꯁꯣꯌꯕꯥ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯥꯡꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯄꯥꯎ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯏꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ!

  • "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯔꯕꯗꯤ ꯑꯩ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ": ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤ ꯍꯥꯌꯕꯁꯤ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯕꯥ ꯌꯥꯗꯦ꯫
  • "ꯑꯗꯨꯕꯨ..."ꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯑꯦꯛꯁꯛꯌꯨꯖꯁꯤꯡ: "ꯑꯩꯅꯥ ꯅꯨꯡꯉꯥꯏꯖꯩ, ꯑꯗꯨꯕꯨ ꯅꯉꯅꯥ ꯑꯩꯕꯨ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯍꯅꯈꯤ꯫" ꯃꯁꯤ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯋꯥꯀꯠꯅꯤ꯫
  • ꯃꯥꯉꯖꯧꯅꯅꯥ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯐꯣꯉꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ: ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯐꯣꯉꯗꯣꯛꯅꯕꯥ ꯃꯇꯝ ꯄꯤꯌꯨ꯫ ꯃꯈꯣꯌꯕꯨ "ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯍꯧꯖꯤꯛ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ" ꯍꯥꯌꯅꯥ ꯐꯣꯔꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ ꯌꯥꯑꯣꯗꯅꯥ "ꯁꯣꯔꯤ" ꯍꯥꯌꯕꯈꯛꯇꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯊꯝꯃꯣꯌꯗꯒꯤ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯐꯥꯑꯣꯒꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯤꯠꯌꯦꯡꯗꯥ ꯌꯦꯡꯎ ꯑꯃꯁꯨꯡ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯌꯨ꯫

ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯨꯗꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯍꯅꯕꯔꯥ?

ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯊꯧꯗꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ, ꯑꯣꯐꯦꯟꯁ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯑꯁꯤ "ꯑꯩꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯥꯌꯒꯅꯤ" ꯍꯥꯌꯕꯈꯛꯇꯅꯤ, ꯑꯗꯨꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯊꯧꯖꯥꯜ ꯄꯤꯕꯤꯒꯅꯤ, ꯑꯗꯨꯒꯥ ꯋꯥꯐꯝ ꯑꯗꯨꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯐꯦꯟꯁ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ, ꯑꯁꯥꯑꯣꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯕꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ . ꯃꯗꯨ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯆꯧꯕꯥ ꯑꯣꯐꯦꯟꯁ ꯑꯃꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯖꯕꯥ ꯊꯨꯒꯥꯏꯕꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫ ꯃꯈꯣꯌꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯚꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩꯃꯤꯟꯅꯁꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯔꯤ ꯑꯗꯨ ꯍꯥꯟꯅꯒꯤ ꯃꯁꯛ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯥꯖꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ꯫ ꯑꯗꯨꯕꯨ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯈꯔꯥ ꯄꯤꯕꯁꯨ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯃꯥꯉꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯧꯗꯣꯛ ꯑꯗꯨ ꯀꯥꯑꯣꯊꯣꯛꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯐꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯂꯨꯝ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯔꯨꯞ ꯑꯣꯏꯕꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯌꯥꯏ . ꯃꯗꯨ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯁꯣꯀꯍꯜꯂꯕꯥ, ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯇꯧꯔꯕꯗꯤ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯥ ꯃꯇꯝ ꯀꯥꯌꯊꯣꯀꯄꯥ ꯄꯥꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯔꯦꯄꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯥ ꯑꯁꯣꯏꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯅꯕꯒꯤ ꯍꯛ ꯂꯩ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯦ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯑꯃꯗꯤ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯗꯒꯤ ꯃꯈꯣꯌꯒꯥ ꯃꯔꯨꯞ ꯑꯣꯏꯃꯤꯟꯅꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯅꯤꯌꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯠꯊꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨꯗꯤ ꯑꯗꯣꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯪꯕꯅꯤ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯑꯔꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯕꯨ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯥꯡꯖꯧꯅꯅꯥ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯐꯣꯉꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯅꯈꯤꯕꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯅꯤꯡꯁꯤꯡꯁꯤ:
  • ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯒꯤ ꯈꯨꯗꯝ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯁꯛꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯏꯕꯥ ꯑꯗꯨ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯊꯝꯃꯣꯌ ꯑꯃꯁꯨꯡ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
  • ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯃꯅꯥ ꯃꯔꯤꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ: ꯃꯥꯡꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯊꯨꯒꯥꯏꯔꯕꯥ ꯊꯥꯖꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯅꯕꯥ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯃꯔꯤꯁꯤꯡ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯑꯦꯛꯁꯛꯌꯨꯖ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ, ꯊꯧꯗꯥꯡ ꯂꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯕꯤꯌꯨ꯫ "ꯑꯗꯨꯕꯨ" ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯌꯥꯑꯣꯗꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯤꯌꯨ꯫
  • ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ-ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ (Show Empathy ): ꯅꯍꯥꯛꯀꯤ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯃꯗꯨ ꯍꯥꯌꯌꯨ꯫
  • ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯂꯩꯌꯨ: ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯌꯥꯅꯤꯡꯗꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ, ꯃꯈꯣꯌꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯅꯕꯥ ꯃꯇꯝ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯒꯅꯨ꯫
  • ꯊꯧꯖꯥꯜ ꯄꯤꯕꯤꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥꯟꯇꯤꯒꯤ ꯋꯥꯈꯜ ꯑꯃꯁꯨ ꯄꯤꯔꯤ: ꯃꯁꯤ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯁꯥꯅꯥ ꯇꯧꯖꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯧꯖꯥꯜ ꯄꯤꯕꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯤꯗꯁꯨ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯀꯤꯜ ꯑꯅꯤꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯆꯠꯅꯍꯅꯕꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨꯕꯨ ꯊꯝꯃꯣꯌꯗꯒꯤ ꯌꯥꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ, ꯃꯥꯉꯖꯧꯅꯅꯥ ꯍꯥꯌꯖꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯔꯥꯜ ꯂꯩꯖꯗꯕꯥ, ꯃꯔꯤ ꯂꯩꯅꯕꯥ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯥ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ꯫
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