ꯐꯖꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? (ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯟ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯐꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯄꯥꯝꯃꯤ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯗꯨꯒꯤꯗꯃꯛ ꯁꯦꯝꯄꯨ, ꯁꯥꯄꯣꯟ, ꯃꯦꯀꯑꯥꯞ, ꯑꯃꯁꯨꯡ ꯄꯥꯔꯐꯤꯎꯃꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯝ ꯀꯌꯥ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯐꯖꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯐꯖꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯑꯗꯨꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯗꯨꯗꯒꯤ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯍꯤ ꯀꯌꯥꯗꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯟ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯖꯕꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯗꯥ ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩ꯫

1. ꯏꯔꯤꯇꯦꯟꯇ ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁ꯫

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯈꯂꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯁꯃꯦꯇꯤꯀꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯈꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯕ꯭ꯂꯤꯆꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯁꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯩ ꯊꯥꯗꯣꯀꯏ , ꯃꯗꯨꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫

• ꯂꯥꯏꯑꯣꯡꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯁꯣꯟꯊꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯎꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯏꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ (blisters) ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

2. ꯑꯦꯂꯥꯔꯖꯤ ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁ꯫

ꯃꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯆꯧꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ "ꯑꯦꯂꯥꯔꯖꯤ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

• ꯂꯥꯏꯑꯣꯡꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (hives)ꯁꯨ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯃꯥꯌ, ꯅꯥꯀꯣꯡ, ꯃꯃꯤꯠ, ꯅꯥꯀꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯝꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯗꯣꯁꯤ ꯀꯅꯥ ꯀꯅꯥꯅꯣ?

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯅꯤꯗꯤ ꯃꯍꯤꯛ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯇꯤꯕꯁꯤꯡꯅꯤ .

ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯍꯤꯛ ꯌꯥꯑꯣꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯍꯤꯛ ꯑꯁꯤ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯀꯌꯥꯒꯤ ꯃꯔꯝ ꯑꯣꯏꯔꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯄꯣꯠꯊꯣꯛ ꯈꯔꯗꯤ "ꯑꯅꯁꯦꯟꯇꯦꯗ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯅꯤ ꯍꯥꯌꯕꯗꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯍꯤꯛ ꯑꯗꯨ ꯂꯣꯠꯁꯤꯟꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯈ꯭ꯔꯦ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯃꯍꯤꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯗ꯭ꯔꯕꯁꯨ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯈꯅꯕꯗꯥ, "ꯑꯅꯁꯦꯟꯇꯦꯗ" ꯍꯥꯌꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ, "ꯐ꯭ꯔꯦꯒ꯭ꯔꯦꯟꯁ-ꯐ꯭ꯔꯤ" ꯅꯠꯠꯔꯒꯥ "ꯄꯥꯔꯐꯤꯎꯝ ꯌꯥꯑꯣꯗꯅꯥ" ꯍꯥꯌꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯈꯜꯂꯨ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯃꯠꯇꯥ ꯍꯥꯄꯆꯤꯅꯈꯤꯗ꯭ꯔꯤ꯫

ꯄ꯭ꯔꯤꯖꯥꯔꯕ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯃꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯤꯖꯥꯔꯕ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯠꯠꯔꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯒꯦꯂꯅꯥ ꯁꯣꯀꯍꯜꯂꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯄ꯭ꯔꯤꯖꯥꯔꯚꯦꯇꯤꯚꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

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ꯀꯔꯤ ꯐꯖꯕꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?

ꯈꯣꯡꯗꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ꯫

• ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯗꯤꯇꯔꯖꯦꯟꯇꯁꯤꯡ: ꯃꯁꯤꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯨꯃꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯃꯗꯨ ꯁꯨꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
• ꯑꯦꯟꯇꯤꯄꯥꯔꯁ꯭ꯄꯤꯔꯦꯟꯇꯁꯤꯡ : ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯤꯠꯀꯤ ꯃꯦꯀꯑꯥꯞ: ꯃꯤꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯅꯥ ꯃꯥꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯂꯥꯏꯅꯥꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯐꯖꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯃꯣꯏꯁꯆꯔꯥꯏꯖꯔꯁꯤꯡ: ꯃꯈꯣꯌꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯁꯦꯝꯄꯨ: ꯈꯣꯡꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤꯁꯨ ꯃꯀꯣꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
• ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ: ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯤꯄꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯆꯨꯃꯗꯕꯥ ꯌꯥꯏ꯫
• ꯅꯦꯜ ꯄꯣꯂꯤꯁ ꯑꯃꯁꯨꯡ ꯅꯦꯜ ꯄꯣꯂꯤꯁ ꯔꯤꯃꯨꯚꯔꯁꯤꯡ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯐꯣꯔꯃꯥꯂꯗꯤꯍꯥꯏꯗ ꯌꯥꯎꯕꯥ ꯅꯦꯜ ꯄꯣꯂꯤꯁꯁꯤꯡꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯍꯦꯌꯥꯔ ꯗꯥꯏꯁ: ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ (p-phenylenediamine) ꯑꯃꯁꯨꯡ (ꯑꯦꯃꯣꯅꯤꯌꯝ ꯄꯥꯔꯁꯂꯐꯦꯠ) ꯌꯥꯎꯕꯥ ꯍꯦꯌꯥꯔ ꯗꯥꯏꯁꯤꯡꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯥꯂꯐꯥ-ꯍꯥꯏꯗ꯭ꯔꯣꯛꯁꯤ ꯑꯦꯁꯤꯗ (AHA) ꯌꯥꯎꯕꯥ ꯁ꯭ꯀꯤꯟ ꯂꯥꯏꯇꯅꯤꯡ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ AHAꯒꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ 10%ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯔꯦꯇꯤꯟ-ꯑꯦ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯏꯔꯤꯇꯦꯟꯇ ꯀꯟꯇꯦꯛꯇ ꯗꯔꯃꯦꯇꯤꯁ''ꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯤꯟ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯍꯅꯕꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯒꯤ ꯍꯥꯏꯗ꯭ꯔꯣꯀꯣꯔꯇꯤꯁꯣꯅꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯂꯍꯧꯕꯥ ꯂꯥꯌꯦꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯐꯦꯁꯒꯨꯝꯕꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯌꯥꯎꯕꯥ ꯀ꯭ꯔꯤꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯑꯦꯁꯦꯁ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯒꯅꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯀꯁꯤꯅꯒꯅꯤ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯈꯣꯡꯖꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯊꯤꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

• ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯂꯩꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯈꯜꯂꯨ: ꯄꯣꯠꯊꯣꯛ ꯑꯃꯗꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯌꯥꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯌꯥꯎꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯈꯜꯂꯨ꯫

• ꯄꯦꯆ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ: ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯄꯣꯠꯊꯣꯛ ꯑꯗꯨꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯎ ꯑꯃꯁꯨꯡ ꯄꯨꯡ 48ꯗꯒꯤ 72 ꯐꯥꯎꯕꯥ ꯉꯥꯏꯌꯨ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯃꯗꯦ꯫ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫

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