ꯑꯩꯈꯣꯌꯒꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯗꯤ "ꯑꯣ ꯗꯣꯛꯇꯔ, ꯃꯍꯥꯛꯅꯥ ꯃꯆꯨꯒꯤ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯥ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨꯒꯤ ꯀꯦꯛ ꯑꯃꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯤꯅꯨꯡꯁꯤ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯇꯔꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫" ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯑꯗꯨꯃꯛ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯐꯨꯗ ꯗꯥꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ADHDꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯣꯀꯍꯅꯒꯗ꯭ꯔꯥ? ꯃꯁꯤ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯔꯀꯄꯥ ꯍꯤꯔꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯑꯍꯥꯅꯕꯗꯥ, ADHD ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯗ꯭ꯔꯤꯉꯩꯗꯥ, ADHD (Attention Deficit Hyperactivity Disorder) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯁꯤ꯫ ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯋꯥꯈꯂꯅꯥ ꯁꯥꯒꯠꯄꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯅꯠꯇꯦ, ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯍꯨꯝ ꯎꯠꯄꯥ ꯌꯥꯏ:
- ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ: ꯊꯕꯛ ꯑꯃꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯅꯥ ꯂꯩꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫ ꯐꯖꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯥ꯫ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯀꯁꯤꯡ ꯅꯤꯡꯊꯤꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
- ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ : ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ, ꯂꯥꯟꯊꯦꯡꯅꯕꯥ, ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯩ꯫
- ꯏꯝꯄꯂꯁꯤꯚꯤꯇꯤ: ꯋꯥꯈꯜ ꯈꯟꯊꯗꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ꯫ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯗꯨ ꯂꯣꯏꯁꯤꯟꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯇꯥꯔꯝ ꯉꯥꯏꯕꯥ ꯉꯃꯗꯦ꯫
ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯦꯀꯥꯗꯦꯃꯤꯛ ꯄꯔꯐꯣꯃꯦꯟꯁ, ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯩꯅꯕꯥ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯈꯅꯕꯒꯨꯝꯅꯥ, ꯆꯤꯟꯖꯥꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ‘ꯃꯆꯨ’ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯣꯏꯕꯔꯥ?
ꯐꯨꯗ ꯀꯂꯔꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏꯍꯅꯕꯔꯥ?
ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯋꯥꯍꯪ ꯑꯁꯤꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯅꯕꯥ ꯆꯍꯤ ꯳꯰ ꯍꯦꯟꯅꯥ ꯍꯣꯠꯅꯔꯀꯈꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯦꯟꯅꯕꯥ ꯂꯩꯈꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯤꯔꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯇꯗꯤ ꯑꯃꯗꯤ ꯌꯨ.ꯀꯦ.ꯒꯤ ꯐꯨꯗ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯦꯖꯦꯟꯁꯤꯅꯥ ꯲꯰꯰꯷ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤ꯫
ꯈꯅꯕꯤꯌꯨ, ꯔꯤꯁꯔꯆ ꯑꯁꯤꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯳꯰꯰ꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯈꯤ꯫ ꯆꯍꯤ ꯳ ꯑꯃꯁꯨꯡ ꯸-꯹ꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯈꯜ ꯑꯍꯨꯝ ꯄꯤꯈꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯖꯥꯁꯤꯡꯅꯥ ꯌꯦꯡꯁꯤꯅꯈꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯊꯛꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯕꯤꯌꯨ꯫
| ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯃꯈꯜ꯫ | ꯀꯟꯇꯦꯟꯇꯁꯤꯡ꯫ |
|---|---|
| ꯗ꯭ꯔꯤꯉ꯭ꯛ ꯃꯤꯛꯁ ꯱ | ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨꯁꯤꯡ (ꯁꯅꯁꯦꯠ ꯌꯦꯂꯣ, ꯀꯥꯔꯃꯣꯏꯁꯤꯟ, ꯇꯥꯔꯠꯔꯥꯖꯤꯟ, ꯄꯣꯟꯁꯦꯎ ꯴ꯑꯥꯔ) ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯖꯥꯔꯕ ꯇꯧꯕꯥ ꯁꯣꯗꯤꯌꯝ ꯕꯦꯟꯖꯣꯑꯦꯠ꯫ |
| ꯗ꯭ꯔꯤꯉ꯭ꯛ ꯃꯤꯛꯁ ꯲ | ꯑꯇꯣꯞꯄꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨꯁꯤꯡ (ꯀꯨꯏꯅꯣꯂꯤꯟ ꯌꯦꯜꯂꯣ, ꯑꯦꯂꯨꯔꯥ ꯔꯦꯗ, ꯁꯅꯁꯦꯠ ꯌꯦꯂꯣ, ꯀꯥꯔꯃꯣꯏꯁꯤꯟ) ꯑꯃꯁꯨꯡ ꯁꯣꯗꯤꯌꯝ ꯕꯦꯟꯖꯣꯑꯦꯠ꯫ |
| ꯗ꯭ꯔꯤꯉ꯭ꯛ ꯃꯤꯛꯁ ꯳ (ꯄ꯭ꯂꯦꯁꯦꯕꯣ) ꯳. | ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ꯫ |
ꯁ꯭ꯇꯗꯤ ꯑꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨ ꯌꯥꯑꯣꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯈꯜ ꯑꯅꯤꯃꯛ ꯊꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯍꯤ ꯸ ꯑꯃꯁꯨꯡ ꯹ꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔ ꯍꯦꯅꯒꯠꯂꯀꯈꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯍꯤ 3ꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯅꯤꯁꯨꯕꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯈꯤꯗꯦ꯫
ꯃꯁꯤꯒꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯈꯤ ꯃꯗꯨꯗꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯐꯨꯗ ꯀꯂꯔ ꯈꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯅꯥ ꯐꯨꯗ ꯀꯂꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ADHDꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯕꯔꯥ?
ꯃꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯞ ꯆꯥꯅꯥ ꯈꯉꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯅꯥ ꯂꯤꯉ꯭ꯛ ꯑꯃꯥ ꯎꯠꯂꯕꯁꯨ, ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯔꯤꯁꯔꯆ ꯑꯃꯠꯇꯅꯥ ꯐꯨꯗ ꯀꯂꯔꯅꯥ ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.
ADHD ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯁꯤꯗꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯕ꯭ꯔꯦꯅꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯀꯦꯃꯤꯁ꯭ꯠꯔꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ: ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯂꯥꯀꯏ꯫
- ꯍꯦꯔꯤꯗꯤꯇꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡ ꯑꯗꯨꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ADHD ꯂꯩꯔꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
- ꯑꯀꯣꯌꯔꯣꯅꯒꯤ ꯃꯔꯃꯁꯤꯡ: ꯃꯃꯥꯒꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯌꯨ ꯊꯀꯄꯥ , ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯁꯨ ꯏꯝꯄꯦꯛꯇ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯨꯗ ꯀꯂꯔ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯕꯥ ꯇ꯭ꯔꯤꯒꯔ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯦ꯫
ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯆꯤꯅꯤ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯅꯕꯥ ꯑꯣꯏꯔꯀꯏ ꯍꯥꯌꯕꯁꯤ ꯑꯆꯨꯝꯕꯔꯥ?
ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯐꯨꯗ ꯀꯂꯔꯒꯤ ꯋꯥꯔꯤꯒꯨꯝꯅꯥ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ, ꯆꯣꯀꯣꯂꯦꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯧꯔꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯇꯒꯤ ꯈꯪꯂꯃꯒꯅꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯤꯅꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯅꯤ) ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯅꯤ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯦꯗ꯭ꯔꯤꯅꯥꯂꯤꯅꯒꯤ ꯆꯥꯡ ꯈꯉꯍꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯆꯤꯅꯤ ꯍꯨꯔꯥꯅꯕꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯨ ꯍꯟꯊꯔꯀꯏ꯫
ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯆꯤꯅꯤꯅꯥ ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ. ꯆꯤꯅꯤꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ‘ꯑꯗꯨꯗꯤ ꯑꯩꯅꯥ ꯍꯧꯖꯤꯛ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?’ ꯋꯥꯒꯅꯨ. ꯑꯗꯣꯝꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩꯔꯤ꯫
1. ꯂꯦꯕꯦꯂꯁꯤꯡ ꯄꯥꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯣꯔꯗꯒꯤ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯄꯦꯀꯦꯖ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯗꯨ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ‘ꯑꯌꯥꯕꯥ ꯄꯤꯕꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨ’ ꯍꯥꯌꯅꯥ ꯏꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
2. ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ, ꯇꯣꯐꯤ, ꯖꯦꯂꯤ, ꯑꯃꯁꯨꯡ ꯀꯦꯀꯁꯤꯡ, ꯃꯈꯣꯌꯗꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
3. ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯤꯌꯨ: ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯌꯨꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯥꯏꯇꯇꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯖꯨꯁꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯦꯝꯂꯕꯗꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫
4. ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯍꯥꯀꯄꯨ ADHD ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯄꯥꯔꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯗꯒꯤ ꯇꯥꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯋꯥꯌꯦꯜ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯈꯛꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHD ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯔꯤ꯫ ꯐꯨꯗ ꯀꯂꯔ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯅꯤ ꯈꯛꯇꯅꯥ ADHD ꯊꯣꯀꯍꯜꯂꯣꯏ꯫
- ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁ ꯈꯔꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ADHDꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯉꯥꯡ ꯈꯔꯗꯗꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯈꯔꯥ ꯂꯩ꯫
- ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ, ꯑꯗꯨꯕꯨ ADHD ꯊꯣꯀꯍꯜꯂꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ, ꯋꯥꯈꯜ ꯇꯥꯗꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯤ꯫
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