ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡ , ꯐꯖꯔꯕꯥ, ꯂꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯃꯤꯠꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯃꯤ꯫ ꯃꯃꯥꯡꯉꯩꯒꯨꯝꯅꯥ ꯒ꯭ꯂꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁꯀꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯂꯥꯛꯂꯦ꯫ ꯍꯥꯌꯕꯗꯤ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯑꯥꯏꯂꯦꯟꯗ, ꯅꯠꯠꯔꯒꯥ ‘ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁ’ꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯠ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯖꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯥꯐꯕꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯨꯞꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯍꯥꯌꯔꯤꯕꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯑꯔꯥꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯔꯤꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯈꯣꯡꯗꯥ ꯒ꯭ꯂꯨ ꯊꯥꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯁꯤꯗꯥ ꯑꯄꯤꯀꯄꯥ, ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯙꯥꯇꯨꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ: ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯃꯤꯠꯀꯤ ꯃꯊꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯊꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯂꯦꯌꯔ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯟꯅꯥ ꯊꯝꯃꯨ꯫ ꯑꯗꯨꯗꯒꯤ, ꯃꯦꯒ꯭ꯅꯦꯠ ꯑꯅꯤ ꯑꯗꯨꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯦꯞꯂꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯦꯟꯗꯐ꯭ꯂꯥꯏ ꯇꯧꯗꯨꯅꯥ, ꯑꯔꯥꯅꯕꯥ ꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯃꯐꯝ ꯆꯥꯅꯥ ꯊꯃꯗꯨꯅꯥ꯫ ꯃꯈꯣꯌꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯦꯌꯔ ꯑꯅꯤꯗꯨ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯈꯣꯌꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯲꯰꯱꯸ꯗꯒꯤ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯏꯔꯛꯂꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯣꯅꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯣꯔ ꯈꯔꯗꯥ ꯐꯪꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯝꯂꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯂꯝ ꯑꯃꯒꯨꯝ, ꯄꯣꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯈꯔꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯅꯥ ꯋꯥꯍꯪꯗꯤ... ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯁꯥꯐꯕꯔꯥ?
ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯎꯈꯨꯃꯗꯤ “ꯍꯣꯌ, ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯥꯐꯩ, ꯑꯗꯨꯕꯨ ...” ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯂꯩ꯫
ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯁꯃꯦꯇꯤꯛ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯒꯤ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯣꯏꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯑꯁꯤ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯤ, ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯈꯣꯡꯗꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯩ꯫ ꯃꯗꯨ ꯑꯐꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯒꯝ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯕꯁꯨ, ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯟꯊꯦꯇꯤꯛ ꯃꯆꯥꯀꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯒꯨꯅꯁꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯈꯦꯠꯅꯩ꯫ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯥꯏꯂꯦꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯥꯌꯀꯩꯗꯥ ꯐꯥꯎꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯉꯥꯏꯐꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯨꯝꯕꯥ ꯖꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛ ꯅꯛꯅꯥ "ꯁ꯭ꯇꯥꯏ" (ꯃꯃꯤꯠꯀꯤ ꯈꯣꯡ) ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ!
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯇꯤꯄꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ .
| ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯇꯧꯕꯥ꯫ | ꯀꯔꯤꯒꯤꯅꯣ? (ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?) |
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| ꯅꯍꯥꯛꯀꯤ ꯂꯦꯡꯖꯨꯝ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ | ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯤꯠꯇꯥ ꯂꯩꯕꯥ ꯖꯔꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯟꯖꯉ꯭ꯀꯇꯤꯚꯥꯏꯇꯤꯁ (ꯃꯤꯠꯀꯤ ꯏꯅꯐꯦꯛꯁꯟ)ꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯅꯍꯥꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯊꯃꯖꯤꯜꯂꯨ꯫ | ꯃꯩꯁꯥ, ꯑꯀꯥꯌ-ꯑꯇꯣꯌ, ꯑꯃꯁꯨꯡ ꯖꯔꯃꯁꯤꯡ ꯌꯥꯎꯍꯟꯗꯅꯕꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯪꯏ꯫ |
| ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒꯥꯔꯤ ꯑꯃꯒꯤ ꯗꯦꯁꯕꯣꯔꯗꯇꯥ) ꯊꯃꯒꯅꯨ꯫ | ꯑꯀꯅꯕꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯑꯣꯡ ꯍꯣꯡꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯂꯥꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ . | ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯍꯧꯔꯀꯐꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯎꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ | ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ |
| ꯂꯦꯁꯁꯤꯡ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯍꯟꯗꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ | ꯃꯤꯠꯀꯤ ꯋꯥꯏꯇꯦꯞ (ꯀꯣꯔꯅꯤꯌꯥ)ꯗꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯒꯥꯔꯤ ꯑꯃꯗꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ | ꯒꯥꯔꯤ ꯑꯗꯨ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯃꯤꯠꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ |
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ MRI ꯁ꯭ꯀꯦꯟ ꯇꯧꯔꯕꯗꯤ, ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ | ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ! ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯤ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯅꯕꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯐꯤꯜꯗ ꯑꯃꯥ ꯂꯩ꯫ ꯂꯦꯡ-ꯑꯣꯠꯄꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯄꯤꯁꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯇꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯗꯛꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯆꯝꯕꯥ (ꯐꯠꯇꯕꯥ) ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ:
- ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯃꯃꯤꯠ꯫
- ꯂꯦꯞꯇꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫
- ꯃꯤꯠꯀꯤ ꯃꯃꯤ ꯇꯥꯕꯥ꯫
- ꯃꯤꯠꯀꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯐ꯭ꯂꯨꯏꯗ ꯗꯤꯁꯆꯥꯔꯖ ꯇꯧꯕꯥ꯫
- ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯤꯠ ꯎꯗꯕꯥ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯂꯧꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯕꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ, ꯒ꯭ꯂꯨ-ꯐ꯭ꯔꯤ ꯃꯦꯊꯗ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯱꯰꯰% ꯔꯤꯁ꯭ꯛ-ꯐ꯭ꯔꯤ ꯑꯣꯏꯗꯦ꯫
- ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯍꯥꯏꯖꯤꯟ ꯑꯁꯤ ꯅꯝꯕꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯣꯔꯁ ꯑꯃꯗꯒꯤ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯂꯧ꯫ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯇꯥꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯑꯦꯝ ꯑꯥꯔ ꯑꯥꯏ ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯂꯦꯁ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ .
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