ꯑꯀꯛꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯈꯔꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯀꯁꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯆꯥꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯂꯝ ꯑꯃꯥ ꯇꯦꯞ ꯇꯧꯔꯀꯄꯒꯤ ꯈꯣꯟꯖꯦꯂꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯍꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯅꯤ, ꯃꯗꯨꯕꯨ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (ꯅꯍꯥꯛꯅꯥ ꯎꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ)ꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯣꯂꯔꯦꯟꯁ ꯑꯗꯨ ꯃꯥꯡꯈꯤ꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ (ꯑꯁꯥꯑꯣꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ) ꯊꯦꯡꯅꯔꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ . ꯃꯁꯤꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯣꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ "ꯇ꯭ꯔꯤꯒꯔ" ꯈꯣꯟꯖꯦꯜ ꯑꯃꯈꯛꯇꯃꯛ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯍꯥꯌꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯅꯤꯃꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯏ꯫ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ , ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯗꯥ ꯂꯩꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯂꯦꯞꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯕꯁꯇꯥ ꯆꯦꯅꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ?

ꯃꯁꯤꯅꯥ ꯀꯅꯥꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ? ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯎꯕꯥ ꯐꯪꯏ . ꯔꯤꯄꯣꯔꯠ ꯈꯔꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ 55% ꯑꯃꯁꯨꯡ 83%ꯒꯤ ꯃꯔꯛꯇꯥ ꯅꯨꯄꯤꯁꯤꯡꯅꯤ꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯉꯟꯅꯥ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ , ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯇꯔꯥꯅꯤꯄꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯇꯔꯥꯅꯤꯄꯥꯂꯈꯛꯇꯗꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯤ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ, ꯍꯧꯖꯤꯛ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯃꯤꯑꯣꯏ ꯃꯉꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯑꯗꯣꯃꯗꯁꯨ ꯊꯣꯛꯂꯕꯔꯥ ꯍꯥꯌꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ “ꯐꯥꯏꯠ-ꯑꯣꯔ-ꯐ꯭ꯂꯥꯏꯠ” ꯏꯅꯁ꯭ꯇꯤꯠꯌꯨꯠꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯥꯎꯈꯨꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ:

• ꯏꯃꯣꯁꯅꯦꯜ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯱.ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤ ꯈꯔꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯈꯉꯍꯧꯗꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯀꯌꯥꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡꯒꯤ `ꯒꯦꯁ ꯄꯦꯗꯜ`ꯗꯥ ꯈꯣꯡꯗꯥꯔꯀꯄꯒꯨꯝꯕꯅꯤ꯫
• ꯍꯀꯆꯥꯡꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ, ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯀꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫
• ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯀꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ, ꯏꯅꯁ꯭ꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯀꯁꯤꯡꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯍꯤꯡꯁꯥꯅꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯍꯧꯖꯤꯛ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯏꯃꯣꯁꯅꯦꯜ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:

• ꯑꯁꯥꯎꯕ
• ꯆꯔꯥꯡꯅꯕ
• ꯗꯤꯁꯒꯁ꯭ꯠ ꯇꯧꯕꯥ꯫
• ꯑꯀꯤꯕ
• ꯏꯔꯤꯇꯦꯁꯟ – ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫

ꯍꯀꯆꯥꯡꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:

• ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
• ꯆꯦꯁ꯭ꯠ ꯄ꯭ꯔꯦꯁꯔ ꯅꯠꯠꯔꯒꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ꯫
• ꯒꯨꯖꯕꯝꯄꯁ/ꯒꯨꯖꯐ꯭ꯂꯦꯁ꯫
• ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
• ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫

ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫

ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:

• ꯅꯍꯥꯛꯅꯥ “ꯇ꯭ꯔꯤꯒꯔ”ꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯤꯌꯥꯝꯅꯥ ꯄꯨꯟꯅꯥ ꯆꯥꯃꯤꯟꯅꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫
• "ꯇ꯭ꯔꯤꯒꯔ"ꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯠꯄꯥ꯫
• ꯋꯥꯍꯩ ꯅꯠꯠꯔꯒꯥ ꯚꯣꯀꯦꯂꯥꯏꯖꯦꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯂꯥꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯕꯥ)꯫
• ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯅꯟ-ꯚꯥꯏꯑꯣꯂꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧ .
• ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯍꯤꯡꯁꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ (ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯏ)꯫

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯟ ꯈꯛꯇꯃꯛ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯃꯁꯨ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯑꯀꯅꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯋꯥꯍꯩꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁꯟ ꯑꯃꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯍꯤꯡꯁꯥꯅꯥ ꯔꯤꯑꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯒꯤ ꯃꯇꯝ ꯐꯥꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯇꯨꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ "ꯇ꯭ꯔꯤꯒꯔ" ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯈꯣꯟꯖꯦꯜ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯤ ꯇ꯭ꯔꯤꯒꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈꯣꯟꯖꯦꯜ ꯈꯔꯗꯤ ꯇ꯭ꯔꯤꯒꯔ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

• ꯃꯤꯠꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ: ꯆꯤꯀꯄꯥ, ꯊꯀꯄꯥ, ꯊꯀꯄꯥ, ꯁꯣꯀꯄꯥ, ꯊꯀꯄꯥ꯫
• ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ: ꯑꯀꯅꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯈꯣꯟꯖꯦꯜ, ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯈꯣꯟꯖꯦꯜ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯈꯣꯟꯖꯦꯜ꯫
• ꯈꯨꯠꯁꯥꯒꯤ ꯈꯣꯟꯖꯦꯜ: ꯇꯥꯏꯞ ꯇꯧꯕꯒꯤ ꯈꯣꯟꯖꯦꯜ, ꯀꯂꯝ ꯑꯃꯒꯤ ꯈꯣꯟꯖꯦꯜ, ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯟꯖꯦꯜ꯫
• ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ: ꯘꯗꯤ ꯑꯃꯒꯤ ꯇꯤꯛ ꯇꯤꯛ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ꯫

ꯇꯤꯚꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯤꯑꯣꯒꯨꯝꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯗꯤꯚꯥꯏꯁꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯨ “ꯇ꯭ꯔꯤꯒꯔ” ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠꯀꯤ ꯍꯧꯔꯀꯐꯝ ꯑꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯤ꯫ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:

• ꯕ꯭ꯔꯦꯅꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔꯒꯤ ꯈꯦꯠꯅꯕꯥ: ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯑꯇꯩꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯅꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯂꯩ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ . ꯈꯣꯟꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯇꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯗꯤꯐꯦꯟꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ, ꯑꯀꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯕ꯭ꯂꯥꯁ꯭ꯠ ꯇꯧꯔꯝꯕꯥ ꯔꯦꯗꯤꯑꯣ ꯑꯃꯥ ꯑꯣꯟꯊꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯀꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯊꯤꯡꯖꯤꯟꯗꯨꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ “ ꯐꯥꯏꯠ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯥꯏꯠ ” ꯃꯣꯗꯇꯥ ꯊꯝꯃꯤ꯫ ꯃꯗꯨꯅꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈꯤꯕꯥ ꯏꯃꯣꯁꯅꯦꯜ, ꯐꯤꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯕꯤꯍꯦꯕꯤꯌꯔꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤ꯫

• ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ: ꯈꯔꯗꯤ꯫ꯅ꯭ꯌꯨꯔꯣꯗꯥꯏꯚꯔꯖꯦꯟꯇ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
• ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯕ꯭ꯔꯦꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ:
• ꯑꯦꯇꯦꯟꯁꯟ-ꯗꯦꯐꯤꯁꯤꯠ/ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD)
• ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
• ꯇꯨꯔꯦꯠ ꯁꯤꯟꯗꯣꯝ꯫
• ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ: ꯱.
• ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ꯑꯦꯝ.ꯗꯤ.ꯗꯤ.)
• ꯑꯣꯕꯁꯦꯁꯤꯚ-ꯀꯝꯄꯂꯁꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔ (ꯑꯣ.ꯁꯤ.ꯗꯤ.)
• ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯗꯤ.)
• ꯕꯣꯔꯗꯔꯂꯥꯏꯟ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ꯕꯤ.ꯄꯤ.ꯗꯤ.)
• ꯇꯥꯕꯥ ꯉꯃꯗꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ:
• ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ꯫
• ꯇꯤꯟ-ꯀꯥꯡ (ꯇꯤꯟ-ꯀꯥꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯣꯟꯊꯕꯥ)
• ꯍꯥꯏꯄꯔꯛꯌꯨꯁꯤꯁ (ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯇꯥꯕꯥ)

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ``OCD''ꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯗꯨꯕꯨ ``OCD''ꯅꯥ ꯅꯥꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯗꯤꯚꯦꯂꯞ ꯇꯧꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯂꯩꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 24%ꯗꯤ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫

• ꯐꯦꯃꯤꯂꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯅꯦꯇꯤꯛꯁ: ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯁꯤꯡꯗꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯅꯁꯨ ꯂꯩ꯫ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯁꯨ ꯈꯉꯗꯣꯀꯈ꯭ꯔꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯒꯅꯤ?

ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟꯅꯥ ꯃꯁꯤꯒꯤ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯀꯦꯜ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯑꯣꯐ ꯃꯦꯟꯇꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯁ (DSM-5®)ꯒꯤ ꯃꯉꯥꯁꯨꯕꯥ (ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ) ꯑꯦꯗꯤꯁꯟꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯗ꯭ꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯲꯰꯲꯲ꯗꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯀꯝꯃꯤꯇꯤ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ, ꯈꯉꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯅꯕꯥ ꯄꯨꯔꯀꯈꯤ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯍꯪ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯕꯤꯗꯨꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯎꯈꯨꯃꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ .

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯐꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯂꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯣ.ꯁꯤ.ꯗꯤ. ꯑꯃꯁꯨꯡ ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯗꯤ.

ꯁꯥꯏꯀꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ , ꯃꯁꯤꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ:

• ꯅꯍꯥꯛꯀꯤ "ꯇ꯭ꯔꯤꯒꯔ" ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯈꯉꯗꯣꯀꯎ .
• "ꯇ꯭ꯔꯤꯒꯔ" ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯌꯨ꯫
• “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ, ꯃꯁꯥꯅꯥ ꯌꯥꯖꯗꯕꯥ ꯔꯦꯁꯄꯣꯟꯁꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤ ꯑꯃꯁꯨꯡ ꯃꯦꯊꯗꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ꯫
• ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, OCD) ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯤ꯫

ꯑꯩꯈꯣꯌ ꯈꯛꯇꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯥꯏꯇꯦꯃꯁꯤꯡ, ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯄꯤꯡ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯥꯗꯥ ꯈꯨꯗꯝ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯏꯌꯥꯔꯞꯂꯒ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯏꯁ-ꯀꯦꯟꯁꯦꯜ ꯇꯧꯕꯥ ꯍꯦꯗꯐꯣꯟ/ ꯏꯌꯥꯔꯕꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ .
• ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯗꯥ “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯉꯥꯏꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯁꯩ, ꯄꯣꯗꯀꯥꯁ꯭ꯠ) ꯇꯥꯕꯥ ꯌꯥꯏ꯫
• ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠ ꯖꯦꯅꯦꯔꯦꯇꯔꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯉꯧꯕꯥ ꯈꯣꯟꯖꯦꯜ, ꯄꯤꯀꯄꯥ ꯈꯣꯟꯖꯦꯜ, ꯅꯠꯠꯔꯒꯥ ꯑꯉꯧꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ) ꯇꯥꯕꯅꯥ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯇꯩ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯕꯨ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯊꯕꯛ ꯃꯐꯃꯗꯥ ꯂꯩꯐꯝ: ꯅꯍꯥꯛꯀꯤ ꯏꯃꯞꯂꯣꯌꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯗꯐꯣꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯒꯤ ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨ ꯊꯤꯡꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯣꯂꯤꯁꯤꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯊꯕꯛ ꯃꯐꯃꯒꯤ ꯂꯩꯐꯃꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯔꯤꯁꯣꯔꯁꯁꯤꯡꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯣꯅꯂꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯃꯤꯗꯤꯌꯥꯗꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ, ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯔꯤꯁꯣꯔꯁꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯒꯅꯤ? ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ , ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯦꯡꯅꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯁꯄꯣꯟꯁꯁꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯊꯨꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯗꯨꯕꯨ, ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ꯫, ꯏꯃꯣꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯒꯤ ꯊꯣꯛꯂꯀꯄꯥ “ꯐꯥꯏꯠ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯥꯏꯠ” ꯔꯦꯁ꯭ꯄꯣꯟꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯗꯤꯐꯦꯟꯁ ꯃꯣꯗ ꯑꯃꯗꯥ ꯆꯠꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ “ꯇ꯭ꯔꯤꯒꯔ” ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ, ꯋꯥꯍꯩꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯅꯍꯥꯀꯄꯨ ꯉꯥꯀꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ, “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ , ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ “ꯇ꯭ꯔꯤꯒꯔ” ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯧꯖꯤꯛ ꯄꯥꯡꯊꯣꯛꯂꯤꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯁꯤꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ , ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯀꯅꯐꯔꯝ ꯇꯧꯅꯕꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯔꯥ? ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯒꯦ?

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯠꯇꯦ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ, ꯃꯔꯤ-ꯃꯇꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯌꯥꯏꯐ-ꯊꯧꯔꯥꯡꯗꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯇꯩ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯁꯨ ꯂꯩ꯫

ꯁꯥꯊꯤꯕꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ “ꯇ꯭ꯔꯤꯒꯔ”ꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯗꯥ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯅꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯊꯦꯡꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯥ ꯆꯨꯁꯤꯟꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯥꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯁꯣꯁꯤꯑꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ) , ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯁꯥꯊꯤꯕꯥ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯇꯩ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ, ꯃꯈꯣꯌ ꯃꯁꯥꯃꯀꯄꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯦꯃꯒꯠꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯁꯣꯀꯍꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ:

• ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯁꯄꯣꯔꯠ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ . ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯦꯁ꯭ꯅꯦꯜ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯍꯦꯜꯄꯂꯥꯏꯟ ꯅꯝꯕꯔ ꯱꯹꯲꯶ꯇꯥ ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯒꯅꯤ꯫
• ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯗꯥ ꯆꯠꯂꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ,ꯂꯣꯀꯦꯜ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯁꯔꯚꯤꯁꯁꯤꯡꯗꯥ ꯀꯣꯜ ꯇꯧꯕꯤꯌꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯨꯂꯤꯁ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯅꯝꯕꯔ 119)꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯈꯜ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?

ꯅꯠꯇꯦ, ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯅꯤ . ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯖꯥꯏꯇꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯅꯦꯛꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯃꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯃꯤꯁꯣꯐꯣꯅꯤꯌꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ "ꯇ꯭ꯔꯤꯒꯔ" ꯇꯧꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯂꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ (ꯃꯁꯤ ꯑꯣꯏꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯔꯕꯁꯨ, ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯔꯠ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯧꯒꯠꯂꯤ), ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯕꯥ ꯍꯧꯔꯦ꯫

ꯃꯁꯤ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯨ, ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯌꯦꯡ ꯈꯔꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯕꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡꯁꯨ ꯇꯃꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯥꯐꯨ ꯑꯗꯨ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯅꯍꯥꯛꯅꯥ ꯄꯥꯃꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯃꯗꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫