ꯑꯣꯍ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯕꯨ ꯈꯉꯍꯧꯗꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ, ꯃꯈꯣꯌꯕꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯎꯔꯕꯗꯤ ꯈꯅꯕꯤꯌꯨ... ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯅꯀꯤꯂꯔꯒꯤ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯥ ꯂꯧꯈꯤꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .
ꯅꯥꯂꯣꯛꯁꯣꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯥꯂꯣꯛꯁꯣꯟ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ . ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯦꯟ ꯀꯤꯂꯔ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯥꯔꯀꯣꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯣꯔꯐꯤꯟ, ꯐꯦꯟꯇꯥꯅꯤꯜ, ꯇ꯭ꯔꯥꯃꯥꯗꯣꯜ , ꯑꯃꯁꯨꯡ ꯑꯣꯛꯁꯤꯀꯣꯗꯣꯟ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯜꯂꯤ꯫ ꯍꯦꯔꯣꯏꯟ ꯑꯁꯤꯁꯨ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯃꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯃꯈꯜ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯍꯧꯔꯛꯀꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯁꯨ ꯌꯥꯝꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯔꯣꯏ , ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯔꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫
ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ? ꯗ꯭ꯔꯒ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯔꯤꯁꯦꯞꯇꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯔꯤꯚꯔꯁ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗꯀꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ "ꯕ꯭ꯂꯣꯛ" ꯇꯧꯕꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤꯕꯨ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯕ꯭ꯂꯣꯀꯔꯁꯤꯡꯁꯨ ꯀꯧꯏ . ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯑꯃꯗꯥ (ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ, ꯅꯍꯥꯛꯅꯥ 1990ꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯏ) ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯅꯥꯂꯣꯛꯁꯣꯅꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯝꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯗ꯭ꯔꯒ ꯑꯁꯤ ꯀ꯭ꯂꯣꯛꯁꯥꯗꯣ ꯑꯃꯁꯨꯡ ꯅꯥꯔꯀꯥꯅꯒꯨꯝꯕꯥ ꯃꯤꯡꯁꯤꯡꯗꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯐꯪꯒꯅꯤ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯩꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯀꯔꯤ ꯍꯥꯌꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯄꯤꯔꯕꯗꯤ, ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯈꯔꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯗꯣꯃꯒꯤ...ꯀꯦꯌꯔ ꯇꯤꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ:
- ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
- ꯁꯕ꯭ꯁꯇꯦꯟꯁ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯗ꯭ꯔꯒꯀꯤ ꯂꯜꯂꯣꯟ ꯏꯇꯤꯛ ꯇꯧꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯥꯂꯣꯛꯁꯣꯅꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗꯁꯤꯡꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ .
- ꯑꯦꯂꯥꯔꯖꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯂꯣꯛꯁꯣꯟ, ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯗꯥꯏꯑꯦꯇꯔꯤꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯤꯖꯥꯔꯕꯦꯁꯅꯁꯤꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯤꯔꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫
- ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫
ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯗꯥ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯍꯥꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?
ꯃꯁꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
1. ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯨ: ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯥꯛꯇꯥ (ꯐ꯭ꯂꯣꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯨꯡꯗꯥ) ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯝꯃꯨ꯫
2. ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ: ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯕꯨ ꯃꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨ ꯈꯔꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯊꯝꯃꯨ꯫ ꯃꯁꯤꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯥꯡꯗꯣꯛꯀꯅꯤ꯫
3. ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯗꯨ ꯄꯤꯌꯨ: ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯗꯨꯒꯤ ꯅꯣꯖꯜ ꯑꯗꯨ ꯅꯥꯀꯣꯡ ꯑꯃꯗꯥ ꯊꯥꯎ ꯑꯃꯁꯨꯡ ꯁ꯭ꯞꯔꯦ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯇꯧ (ꯄ꯭ꯂꯟꯖꯔ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ)꯫ ꯅꯥꯀꯣꯡ ꯑꯃꯗꯥ ꯁ꯭ꯞꯔꯦ ꯑꯃꯥ꯫
4. ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯂꯗꯥ ꯊꯝꯃꯨ: ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯂꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯝꯃꯨ꯫ ꯃꯁꯤꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯑꯦꯌꯔꯋꯦꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯂꯕꯁꯨ꯫
5. ꯁ꯭ꯞꯔꯦ ꯑꯗꯨ ꯃꯃꯥꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ: ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯁꯤ ꯐ꯭ꯔꯦꯁ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯨ꯫ ꯃꯁꯤ ꯍꯣꯠꯅꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯈꯨꯗꯛꯇꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ!
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯗꯣꯖ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯍꯧꯔꯛꯂꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯛꯂꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ (1990)ꯗꯥ ꯀꯧꯒꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ꯫
ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯣꯖ ꯑꯃꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯅꯠ 2-3ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯗꯣꯖ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯄꯤꯒꯗꯕꯅꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯐꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯈꯜꯂꯤꯕꯒꯦ?
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯈꯅꯒꯠꯂꯕꯥ ꯀꯦꯁ ꯈꯔꯗꯗꯤ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯧꯈꯠꯀꯗꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯆꯦꯀꯁꯤꯟ ꯊꯧꯔꯥꯡ ꯈꯔꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? (ꯑꯣꯚꯔꯗꯣꯖ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ "ꯌꯥꯝꯅꯥ ꯂꯧꯕꯥ" ꯍꯥꯌꯕꯁꯤꯗꯥ ꯆꯠꯅꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯝ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯄꯣꯏꯖꯟ ꯀꯟꯠꯔꯣꯜ ꯁꯦꯟꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯝ ꯑꯃꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯗꯣꯖ ꯑꯃꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?
ꯃꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ "ꯗꯣꯖ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ" ꯍꯥꯌꯕꯁꯤ ꯃꯁꯤꯗꯥ ꯆꯠꯅꯗꯦ꯫
ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯅꯥꯂꯣꯛꯁꯣꯟ ꯑꯁꯤ ꯏꯃꯔꯖꯦꯟꯁꯤꯗꯥ ꯄꯤꯕꯥ ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯗꯦ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯨꯝꯅꯃꯛ (ꯄ꯭ꯔꯤꯁ꯭ꯛꯔꯤꯄꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ), ꯍꯔꯕꯦꯜ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ, ꯌꯨ ꯊꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯩ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯊꯝꯃꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯃꯐꯃꯗꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯥꯂꯣꯛꯁꯣꯟ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ, ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫
- ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯐꯣꯟ ꯅꯝꯕꯔꯁꯤꯡ ꯈꯨꯠꯅꯥ ꯊꯝꯃꯨ: ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯒꯤ ꯐꯣꯟ ꯅꯝꯕꯔ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ, ꯑꯃꯁꯨꯡ 1990 (ꯑꯦꯝꯕꯨꯂꯦꯟꯁ)ꯒꯨꯝꯕꯥ ꯅꯝꯕꯔꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯌꯧꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ꯫
- ꯑꯍꯦꯅꯕꯥ ꯗꯣꯖꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ: ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯗꯣꯖ ꯑꯃꯈꯛꯇꯃꯛ ꯌꯥꯎꯏ꯫ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯈꯔꯗꯗꯤ, ꯑꯍꯦꯅꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯊꯝꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ: ꯅꯥꯂꯣꯛꯁꯣꯟ ꯄꯤꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ,ꯃꯍꯥꯀꯄꯨ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯝ ꯑꯗꯨꯗꯥ ꯃꯍꯥꯀꯄꯨ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯗꯣꯖ ꯑꯃꯥ ꯄꯤꯈꯤ ꯍꯥꯌꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯍꯥꯌꯒꯗꯕꯅꯤ꯫
- ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ: ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯐꯪꯒꯅꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯇꯨꯡ ꯏꯟꯗꯨꯅꯥ ꯆꯠꯂꯨ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯍꯤꯗꯥꯛ ꯄꯨꯝꯅꯃꯀꯒꯨꯝꯅꯥ, ꯅꯥꯂꯣꯛꯁꯣꯅꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯐꯪꯗꯦ꯫
ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ:
- ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯆꯤꯟ-ꯃꯅꯥꯎ, ꯈꯣꯡ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯃꯍꯧꯁꯥꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯊꯧ ꯇꯥꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯒꯗꯕꯅꯤ:
- ꯈꯣꯉ ꯍꯥꯝꯕ ꯌꯥꯗꯕ
- ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ꯫
- ꯀꯣꯛ ꯆꯤꯛꯄ
- ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
- ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯥꯝ (spasms) ꯂꯩꯕꯥ꯫
- ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ꯫
- ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯂꯤꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯎꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁꯇꯥ, ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯐ.ꯗꯤ.ꯑꯦ.(ꯐꯨꯗ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯑꯦꯗꯃꯤꯅꯤꯁ꯭ꯠꯔꯦꯁꯟ)ꯗꯥ 1-800-FDA-1088ꯗꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯑꯗꯨꯗꯥ ꯈꯪꯍꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯑꯩꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯊꯃꯒꯗꯒꯦ?
- ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯆꯩꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯇꯦꯝꯄꯦꯔꯦꯆꯔ: ꯃꯁꯤ 20 ꯑꯃꯁꯨꯡ 25 ꯗꯤꯒ꯭ꯔꯤ ꯁꯦꯂꯁꯤꯌꯁ (20-25 ꯗꯤꯒ꯭ꯔꯤ C)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯶꯸ ꯑꯃꯁꯨꯡ ꯷꯷ ꯗꯤꯒ꯭ꯔꯤ ꯐꯥꯔꯦꯅꯍꯥꯏꯠ (꯶꯸-꯷꯷ ꯗꯤꯒ꯭ꯔꯤ ꯑꯦꯐ)ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫
- ꯐ꯭ꯔꯤꯖ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯐ꯭ꯔꯤꯖꯔꯗꯥ ꯊꯃꯒꯅꯨ꯫
- ꯃꯇꯝ ꯂꯣꯌꯔꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯁꯤꯖꯤꯟꯅꯗꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯃꯇꯝ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯗꯣꯀꯎ꯫
- ꯑꯔꯤꯕꯥ ꯕꯣꯛꯁ ꯑꯗꯨꯗꯥ ꯊꯝꯃꯨ: ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯕꯣꯛꯁ ꯑꯗꯨꯗꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯂꯤꯐꯂꯦꯠ ꯑꯁꯤ ꯁꯃꯖꯤꯟꯅꯐꯝ ꯈꯛꯇꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯎꯗꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ, ꯐꯥꯔꯃꯥꯁꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯂꯊ ꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯦꯡꯁꯤ:
- ꯅꯥꯂꯣꯛꯁꯣꯟ ꯑꯁꯤ ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯅꯦꯂꯣꯛꯁꯣꯟ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯂꯕꯁꯨ, ꯈꯨꯗꯛꯇꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯑꯃꯥ ꯀꯧꯒꯗꯕꯅꯤ (911ꯗꯥ ꯀꯣꯜ ꯇꯧꯕꯤꯌꯨ) ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫
- ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯇꯨꯝꯕꯥ, ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ)ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯌꯥꯎꯗꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯤꯌꯨ꯫
- ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯆꯩꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ, ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯊꯝꯃꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯃꯁꯤꯒꯤ ꯂꯧꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯝꯕꯥ ꯌꯥꯏ꯫
` ꯅꯥꯂꯣꯛꯁꯣꯟ, ꯑꯣꯄꯤꯑꯣꯏꯗ ꯑꯣꯚꯔꯗꯣꯖ, ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ, ꯏꯃꯔꯖꯦꯟꯁꯤ ꯃꯦꯗꯤꯀꯦꯁꯟ, ꯄꯨꯟꯁꯤ ꯀꯟꯅꯕꯒꯤ ꯗ꯭ꯔꯒ, ꯑꯣꯄꯤꯑꯣꯏꯗ, ꯅꯥꯂꯣꯛꯁꯣꯟ, ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ꯫
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