Skip to main content
🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 Nutrition & Food

ꯐꯦꯇꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ! 🧠 ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

MBBS
Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 4 min read • ꯑꯦꯗꯤꯇꯣꯔꯤꯌꯜ ꯄꯣꯂꯤꯁꯤ꯫
ꯐꯦꯇꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ! 🧠 ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
Table of Contents ▾

ꯁꯨꯅꯦꯊ (ꯆꯍꯤ ꯴꯵) ꯑꯁꯤ ꯍꯧꯈꯤꯕꯥ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯗꯥ ꯑꯩꯒꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯈꯤ꯫ ꯁꯨꯅꯦꯊ ꯑꯁꯤ ꯕꯦꯉ꯭ꯛ ꯃꯦꯅꯦꯖꯔ ꯑꯃꯅꯤ, ꯃꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯌꯨ ꯊꯀꯄꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯇꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯍꯥꯛꯀꯤ ꯆꯍꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯛ-ꯑꯄꯀꯤ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯂꯤꯚꯔ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ (ꯑꯦ.ꯑꯦꯁ.ꯇꯤ./ꯑꯦ.ꯑꯦꯜ.ꯇꯤ.) ꯌꯥꯝꯅꯥ ꯋꯥꯡꯈꯤ, ꯑꯃꯁꯨꯡ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ ꯑꯃꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯐꯦꯠ ꯂꯩ ꯍꯥꯌꯕꯥ ꯎꯠꯈꯤ꯫

"ꯗꯥꯛꯇꯔ ꯄ꯭ꯔꯤꯌꯥ, ꯑꯩꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯌꯨ ꯊꯀꯈꯤꯗ꯭ꯔꯤ꯫ ꯑꯩꯒꯤ ꯂꯤꯚꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯦꯠꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯒꯅꯤ? ꯑꯩꯅꯥ ꯃꯁꯤ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ" ꯁꯨꯅꯦꯊꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯄꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯗꯥ ꯍꯪꯂꯀꯏ꯫

ꯑꯩꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯁꯨꯅꯦꯊꯇꯥ ꯐꯣꯡꯗꯣꯀꯈꯤ꯫ "ꯁꯨꯅꯦꯊ, ꯅꯍꯥꯛ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯌꯨ ꯊꯀꯄꯈꯛꯇꯗꯥ ꯊꯣꯀꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯤꯚꯔꯗꯥ ꯐꯦꯠ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯀꯦꯂꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯅꯟ-ꯑꯂꯀꯣꯍꯣꯂꯤꯛ ꯐꯦꯇꯤ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ (ꯑꯦꯟ.ꯑꯦ.ꯑꯦꯐ.ꯑꯦꯜ.ꯗꯤ.) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯕꯨ ꯅꯟ-ꯑꯂꯀꯣꯍꯣꯂꯤꯛ ꯁ꯭ꯇꯦꯇꯣꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ (ꯑꯦꯟ.ꯑꯦ.ꯑꯦꯁ.ꯑꯩꯆ.) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯉꯁꯤꯗꯤ, ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫" ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯐꯣꯡꯗꯣꯀꯆꯔꯤ꯫”

⚡ Interactive Clinical Tool
⚡

TDEE Calculator

Calculate the number of calories needed per day to lose, gain or maintain weight

Open Interactive Calculator →

🚨 ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯔꯦꯗ ꯐ꯭ꯂꯦꯒꯁꯤꯡ꯫

NASHꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯁꯤꯡꯗꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯗꯕꯁꯨ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ:

  • ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯃꯤꯠꯀꯤ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ (jaundice)꯫
  • ꯑꯦꯁꯤꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯁꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯂꯩꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯕꯗꯣꯃꯦꯟ (abdomen) ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
  • ꯂꯥꯂꯍꯧꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ, ꯇꯦꯔꯤ ꯁ꯭ꯇꯣꯂꯁꯤꯡ ꯄꯥꯁ ꯇꯧꯕꯥ (ꯃꯅꯨꯡꯒꯤ ꯏ ꯊꯣꯀꯄꯒꯤ ꯈꯨꯗꯝ)꯫
  • ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ (Hepatic Encephalopathy)꯫
  • ꯈꯣꯡꯗꯥ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ꯫

NAFLD ꯑꯃꯁꯨꯡ NASHꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯐꯦꯇꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ:

1. ꯁꯤꯝꯄꯜ ꯐꯦꯇꯤ ꯂꯤꯚꯔ (NAFLD): ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ, ꯐꯦꯠ ꯑꯁꯤ ꯂꯤꯚꯔꯗꯥ ꯊꯃꯖꯤꯜꯂꯕꯁꯨ, ꯂꯤꯚꯔꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯀꯅꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯟꯗꯦ꯫
2. ꯅꯟ-ꯑꯦꯂꯀꯣꯍꯣꯂꯤꯛ ꯁ꯭ꯇꯦꯇꯣꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ (NASH): ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯦꯠ ꯂꯩꯕꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯃꯥꯡ-ꯇꯥꯀꯍꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯀꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ (cirhosis) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯂꯤꯚꯔ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯕꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

NASHꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫

ꯍꯀꯆꯥꯡꯗꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯏꯁꯨꯁꯤꯡꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯐꯦꯠ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡꯗꯤ:

  • ꯁꯦꯟꯠꯔꯦꯜ ꯑꯣꯕꯦꯁꯤꯇꯤ: ꯈꯣꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ꯫
  • ꯇꯥꯏꯞ 2 ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ꯫
  • ꯏꯅꯁꯨꯂꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ: ꯁꯦꯂꯁꯤꯡꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯏꯅꯁꯨꯂꯤꯟ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫
  • ꯕ꯭ꯂꯗ ꯐꯦꯠ ꯋꯥꯡꯕꯥ : ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯏꯒ꯭ꯂꯤꯁꯔꯥꯏꯗꯀꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫
  • ꯐꯠꯇꯕꯥ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡ: ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ, ꯐꯥꯁ꯭ꯠ ꯐꯨꯗ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯔꯠ-ꯑꯞ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯀꯄꯥ꯫

ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯗꯒꯦ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ NASH ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ:

  • ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ (ꯂꯤꯚꯔ ꯐꯉ꯭ꯀꯁꯟ ꯇꯦꯁ꯭ꯇꯁꯤꯡ - LFT): ꯂꯤꯚꯔ ꯑꯦꯅꯖꯥꯏꯃꯒꯤ ꯆꯥꯡ (ALT, AST) ꯂꯦꯄꯊꯣꯀꯄꯥ꯫
  • ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ: ꯂꯤꯚꯔꯗꯥ ꯐꯦꯠ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
  • ꯐꯥꯏꯕ꯭ꯔꯣꯁ꯭ꯀꯦꯟ: ꯂꯤꯚꯔꯗꯥ ꯁꯣꯀꯄꯥ (fibrosis) ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯆꯥꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫
  • ꯂꯤꯚꯔ ꯕꯥꯏꯑꯣꯞꯁꯤ (Liver Biopsy): ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯂꯤꯚꯔꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫

NASH ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯁꯣꯜꯌꯨꯁꯅꯁꯤꯡ꯫

NASHꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯂꯕꯁꯨ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯂꯤꯚꯔ ꯐꯦꯠ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ:

1. ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ (ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ):

ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ 7% ꯑꯃꯁꯨꯡ 10%ꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯀꯄꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯦꯠ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫

❓ FAQ

FAQ

Evidence-based clinical answers to common patient questions

ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯀꯔꯤꯒꯤ ꯐꯦꯠ ꯂꯤꯚꯔ ꯊꯣꯀꯏ?

ꯑꯍꯦꯅꯕꯥ ꯀꯥꯔꯕꯣꯟ ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯐ꯭ꯔꯨꯛꯇꯣꯖ) ꯑꯁꯤ ꯐꯦꯇꯇꯥ ꯑꯣꯟꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯏꯅꯁꯨꯂꯤꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯐꯦꯇꯤ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ ꯑꯁꯤ ꯂꯤꯚꯔꯗꯥ ꯊꯨꯒꯥꯌꯗꯨꯅꯥ, ꯅꯟ-ꯑꯂꯀꯣꯍꯣꯂꯤꯀꯁꯤꯡꯗꯁꯨ NAFLD/NASH ꯊꯣꯀꯍꯜꯂꯤ꯫

ꯐꯦꯇꯤ ꯂꯤꯚꯔ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯍꯣꯌ, ꯂꯤꯚꯔꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ ꯂꯥꯀꯄꯥ ꯃꯃꯥꯡꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯁꯤꯡꯗꯥ (ꯁꯤꯝꯄꯜ ꯐꯦꯇꯤ ꯂꯤꯚꯔ ꯅꯠꯠꯔꯒꯥ NASHꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖ)ꯗꯥ, ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯦꯠ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

NASHꯅꯥ ꯂꯤꯚꯔ ꯀꯦꯟꯁꯔ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯍꯣꯌ, NASH ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯗꯕꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯁꯤꯔꯣꯁꯤꯁ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁꯤꯔꯣꯁꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯗꯥ ꯂꯤꯚꯔ ꯀꯦꯟꯁꯔ (Hepatocellular Carcinoma) ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫

ꯐ꯭ꯔꯨꯛꯇꯣꯖ ꯌꯥꯎꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯆꯥꯕꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯃꯍꯧꯁꯥꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡꯁꯤꯡꯗꯥ ꯐ꯭ꯔꯨꯛꯇꯣꯖ ꯌꯥꯑꯣꯔꯕꯁꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯐꯤꯕꯔ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯏ꯫ ꯃꯁꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯣꯏ꯫ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯕꯥ ꯍꯥꯏ-ꯐ꯭ꯔꯨꯛꯇꯣꯖ ꯀꯣꯔꯟ ꯁꯤꯔꯞ (HFCS) ꯌꯥꯎꯕꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯔꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯤ꯫

📚

PubMed / WHO

✓ Peer-Reviewed Sources
🔍 Search Keywords: non alcoholic steatohepatitis nash • non alcoholic steatohepatitis nash symptoms • non alcoholic steatohepatitis nash causes and treatment • non alcoholic steatohepatitis nash sri lanka • ꯐꯦꯇꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ! 🧠 ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

🩺 Articles For You

ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯐꯦꯠ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯐꯦꯇꯤ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ (Steatotic Liver Disease)ꯒꯤ ꯑꯅꯧꯕꯥ ꯃꯃꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯁꯨ ꯐꯦꯠ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ-ꯑꯦꯁꯣꯁꯤꯑꯦꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯣꯇꯤꯛ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ (MASLD)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯄꯦꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ? ꯃꯁꯤ ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD) ꯑꯣꯏꯕꯥ ꯌꯥꯏ!

ꯅꯍꯥꯛꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯃꯣꯌꯒꯤ ꯑꯅꯥꯕꯁꯨ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ ꯑꯃꯁꯨꯡ ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.

ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯅꯁ꯭ꯇꯤꯄꯁꯟ: ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

💬 Patient Questions & Comments (0)

Have a question or experience to share? Post a comment or reply to other readers below.

🛡️ Plain Text Only • No Links
👤

No comments yet. Be the first to share your question or experience below.

⚠️ Important: Medical articles and information on Nirogi Lanka are strictly for educational and awareness purposes and do not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified physician for any medical concerns.