⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯅ꯭ꯌꯨꯔꯥꯏꯇꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯈꯪꯍꯧꯗꯅꯥ, ꯈꯅꯕꯗꯥ ꯋꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯗꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯗꯨ ꯍꯧꯔꯀꯏ꯫ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ, ꯃꯈꯨꯠ, ꯃꯃꯥꯡꯊꯪꯕꯥ ꯃꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯟꯊꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯑꯁꯤ ꯊꯥ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯟꯊꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯒꯤ, ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯕ꯭ꯔꯦꯀꯤꯌꯥꯜ ꯄ꯭ꯂꯦꯛꯁꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ . ꯃꯁꯤ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯋꯥꯌꯥꯔꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯀꯤꯌꯥꯜ ꯄ꯭ꯂꯦꯛꯁꯁꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯀꯛꯅꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯃꯣꯇꯣꯔ ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ . ꯃꯁꯤꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯔꯚꯤꯀꯦꯜ ꯔꯦꯗꯤꯀꯨꯂꯣꯄꯦꯊꯤ , ꯈꯣꯡꯗꯥ ꯅꯔꯚ ꯀꯝꯞꯔꯦꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯚꯤꯀꯦꯜ ꯁ꯭ꯄꯣꯟꯗꯤꯂꯣꯁꯤꯁ , ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯅꯥ ꯂꯧꯅꯩ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯤꯇꯤꯁ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯅꯤ, ꯃꯣꯔꯤꯁ ꯄꯥꯔꯁꯣꯅꯦꯖ ꯑꯃꯁꯨꯡ ꯖꯣꯟ ꯇꯔꯅꯥꯔꯒꯤ ꯃꯃꯤꯡ ꯊꯣꯅꯈꯤ, ꯃꯈꯣꯌꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯱꯹꯴꯸ꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯐꯣꯡꯗꯣꯀꯈꯤ, ꯃꯁꯤꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯃꯤꯡ ꯀꯌꯥ ꯑꯃꯅꯥ ꯀꯧꯏ:- ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯅ꯭ꯌꯨꯔꯥꯏꯇꯤꯁ꯫
- ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯄ꯭ꯂꯦꯛꯁꯁ ꯅ꯭ꯌꯨꯔꯥꯏꯇꯤꯁ꯫
- ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯄ꯭ꯂꯦꯛꯁꯁ ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤ꯫
- ꯏꯗꯤꯑꯣꯄꯦꯊꯤꯛ ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯄ꯭ꯂꯦꯛꯁꯁ ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤ꯫
- ꯅ꯭ꯌꯨꯔꯂꯖꯤꯛ ꯑꯦꯃꯤꯑꯣꯠꯔꯣꯐꯤ ꯂꯩꯕꯥ꯫
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯍꯧꯁꯥꯅꯥ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯍꯨꯝ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ 1. ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖ (ꯑꯦꯛꯌꯨꯠ ꯄꯦꯟ ꯐꯦꯖ): 1.1.ꯃꯁꯤ ꯈꯉꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯅꯤ . ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯈꯨꯠꯁꯥ ꯑꯃꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯅꯩ ꯃꯗꯨꯗꯤ ꯄꯦꯏꯟ ꯐꯦꯖ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯆꯪꯒꯅꯤ꯫ 2. ꯑꯅꯤꯁꯨꯕꯥ ꯇꯥꯡꯀꯛ : ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯍꯧꯔꯛꯀꯅꯤ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯠꯔꯣꯐꯤ . ꯃꯁꯤꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯇꯥꯉ꯭ꯀꯛ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯥ 6 ꯑꯃꯁꯨꯡ 18ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ 3. ꯑꯍꯨꯃꯁꯨꯕꯥ ꯁ꯭ꯇꯦꯖ: ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤ ꯍꯤꯡꯕꯒꯤ ꯁ꯭ꯇꯦꯖꯅꯤ꯫
✨ Hair care
Verified Partner
Natural solutions for hair fall
100% natural hair solutions for alopecia and medical hair loss.
Check Availability →ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?
ꯇꯁꯦꯡꯕꯗꯤ, ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (ꯕ꯭ꯔꯦꯀꯤꯌꯥꯜ ꯅ꯭ꯌꯨꯔꯥꯏꯇꯤꯁ) ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯅꯩ ꯃꯗꯨꯗꯤ ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯂꯥꯈ ꯂꯤꯁꯤꯡ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯍꯨꯝ ꯈꯛꯇꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯗꯤꯚꯦꯂꯞ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯨꯄꯥꯁꯤꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯎꯕꯥ ꯐꯪꯏ . ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯧꯔꯀꯄꯒꯤ ꯆꯥꯡꯆꯠꯇꯥ ꯆꯍꯤ 41ꯅꯤ꯫ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯅꯤꯗꯤ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡ ꯇꯥꯔꯀꯄꯗꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯤ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ:- ꯂꯦꯡꯖꯨꯝ
- ꯃꯊꯛꯀꯤ ꯃꯈꯨꯠ (ꯈꯨꯠꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛ)
- ꯃꯀꯣꯛ (ꯈꯨꯠꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯛ) .
- ꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯈꯨꯠ) .
- ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯨꯠꯇꯥ꯫ꯔꯤꯐ꯭ꯂꯦꯛꯁꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ꯫
- ꯈꯨꯠꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ, ꯄꯦꯔꯦꯁ꯭ꯇꯦꯁꯤꯌꯥ , ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (numbness) ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ꯫ ꯃꯁꯤꯅꯥ ꯇꯤꯂꯍꯥꯠ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ (tickling, prickling) ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ (burning sensation) ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫
- ꯄꯥꯔꯁꯤꯑꯦꯜ ꯁꯣꯜꯗꯔ ꯗꯤꯁꯂꯣꯀꯦꯁꯟ .
- ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ꯫
- ꯋꯤꯡꯗ ꯁ꯭ꯀꯦꯄꯨꯂꯥ (ꯃꯁꯤꯗꯥ ꯁꯣꯜꯗꯔ ꯕ꯭ꯂꯦꯗ ꯑꯗꯨ ꯇꯨꯡꯗꯥ ꯂꯥꯀꯄꯥ, ꯋꯤꯡ ꯑꯃꯒꯨꯝꯅꯥ) ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯑꯁꯣꯀꯄꯥ ꯃꯈꯨꯠ ꯑꯗꯨꯗꯥ ꯃꯁꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯟꯗꯣꯅꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ꯫
- ꯏꯒꯤ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯍꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯂꯍꯧꯕꯥ, ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯣꯠ ꯂꯩꯕꯥ ꯈꯨꯠꯁꯤꯡ .
- ꯈꯨꯠꯁꯥꯁꯤꯡ ꯁꯣꯀꯄꯥ .
- ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ (dyspnea) . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯇꯁꯦꯡꯕꯗꯤ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯥꯔ ꯁꯤꯟꯗꯣꯃꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯉꯗ꯭ꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ, ꯏꯝꯝꯌꯨꯟ -ꯃꯦꯗꯤꯇꯦꯗ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯤꯑꯣꯔꯤ ꯑꯅꯤ ꯂꯩ꯫ 1. ꯚꯥꯏꯔꯁ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯔꯥꯁꯥꯏꯠ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯄ꯭ꯂꯦꯛꯁꯁꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ 2. ꯅꯍꯥꯛꯀꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ, ꯚꯥꯏꯔꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯇꯤꯖꯦꯅꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯦꯜ ꯄ꯭ꯂꯦꯛꯁꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯍꯟꯗꯛꯇꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯅꯤ . ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯪꯗꯣꯀꯈ꯭ꯔꯦ:- ꯀꯣꯛꯁꯁꯦꯀꯤ ꯕꯤ ꯚꯥꯏꯔꯁ : ꯃꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ , ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯦꯂꯒꯤ ꯑꯅꯥꯕꯥ, ꯃꯥꯌꯣꯀꯥꯔꯗꯤꯇꯤꯁ (ꯍꯥꯔꯠ ꯃꯁꯂꯒꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ), ꯑꯦꯁꯦꯞꯇꯤꯛ ꯃꯦꯅꯤꯅꯖꯥꯏꯇꯤꯁ (ꯕ꯭ꯔꯦꯟ ꯏꯅꯐꯦꯛꯁꯟ ꯃꯈꯜ ꯑꯃꯥ), ꯑꯦꯅꯁꯦꯐꯦꯂꯥꯏꯇꯤꯁ (ꯕ꯭ꯔꯦꯅꯒꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ), ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ (ꯂꯤꯚꯔꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫
- HIV (ꯍ꯭ꯌꯨꯃꯦꯟ ꯏꯝꯝꯌꯨꯅꯣꯗꯦꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯚꯥꯏꯔꯁ) .
- ꯃꯉꯥꯁꯨꯕꯥ ꯂꯥꯌꯅꯥ (ꯄꯥꯔꯚꯣꯚꯥꯏꯔꯁ ꯕꯤ꯱꯹) .
- ꯃꯝꯄꯁ .
- ꯁ꯭ꯃꯣꯂꯄꯣꯛꯁ (ꯚꯦꯔꯤꯑꯣꯂꯥ ꯃꯦꯖꯔ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯅꯣꯔ) .
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨꯡ ꯐꯤꯚꯃꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:- ꯍꯟꯗꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯃꯁꯨꯡ/ꯅꯠꯠꯔꯒꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ .
- ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯍꯂꯔꯁ-ꯗꯥꯅꯂꯣꯁ ꯁꯤꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ .
- ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯂꯨꯄꯁ (ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯂꯨꯄꯁ ꯏꯔꯤꯊꯦꯃꯦꯇꯣꯁꯁ - ꯑꯦꯁ.ꯑꯦꯜ.ꯏ.) , ꯇꯦꯝꯄꯣꯔꯦꯜ ꯑꯥꯔꯇꯦꯔꯥꯏꯇꯤꯁ , ꯑꯃꯁꯨꯡ ꯄꯣꯂꯤꯑꯥꯔꯇꯦꯔꯥꯏꯇꯤꯁ ꯅꯣꯗꯣꯁꯥ .
- ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯣꯜꯗꯔ ꯏꯅꯖꯨꯔꯤ ꯑꯃꯥ .
- ꯈꯨꯎꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ꯫
- ꯇꯤꯀꯥ/ ꯏꯝꯝꯌꯨꯅꯥꯏꯖꯦꯁꯟ ꯂꯧꯕꯥ (ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯔꯤꯄꯣꯔꯠ ꯈꯔꯗꯤ ꯂꯩꯔꯦ)꯫
- ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ .
- ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯂꯧꯕꯥ .
- ꯂꯝꯕꯔ ꯄꯉ꯭ꯀꯆꯔ (spinal tap) , ꯍꯥꯌꯕꯗꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
- ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤꯗꯃꯛ ꯀꯟꯠꯔꯁ꯭ꯠ ꯗꯥꯏ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ꯫
ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯒꯦ?
ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯝ ꯑꯃꯥ ꯇꯧꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ, ꯔꯤꯐ꯭ꯂꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯁꯁ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯒꯅꯤ꯫ ꯅꯍꯥꯀꯄꯨ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯁꯨ ꯌꯥꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯏ.ꯑꯦꯝ.ꯖꯤ.(ꯏꯂꯦꯛꯠꯔꯣꯃꯥꯌꯣꯒ꯭ꯔꯥꯐꯤ) ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯇꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯦꯂꯦꯇꯜ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:- ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.(ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ) ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ .
- ꯅꯔꯚ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ .
- ꯁꯤ.ꯇꯤ.(ꯀꯝꯞꯌꯨꯇꯦꯠ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ) ꯁ꯭ꯀꯦꯟ ꯇꯧꯕꯥ .
ꯃꯁꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯈꯤꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯇꯣꯏꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯒꯅꯤ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯀꯥꯡꯕꯨ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯁꯨ ꯌꯥꯏ꯫ ꯇꯤꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:- ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯀꯦꯌꯔ ꯐꯤꯖꯤꯁꯤꯌꯅꯁꯤꯡ (ꯄꯤ.ꯁꯤ.ꯄꯤ.ꯁꯤꯡ)
- ꯑꯣꯔꯊꯣꯄꯦꯗꯤꯁ꯭ꯇꯁꯤꯡ꯫
- ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯦꯝ.ꯑꯦꯁ.ꯑꯦꯝ.ꯏ
- ꯅ꯭ꯌꯨꯔꯣꯃꯁꯀꯨꯂꯥꯔ ꯗꯤꯖꯤꯖ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ꯫
- ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ꯫
- ꯄꯦꯅꯀꯤꯂꯥꯔꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ NSAIDꯁꯤꯡ (ꯅꯟ-ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯦꯟꯇꯤ-ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯗ꯭ꯔꯒꯁꯤꯡ) ꯫
- ꯑꯣꯔꯦꯜ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ .
- ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ, ꯅꯠꯠꯔꯒꯥ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯃꯣꯕꯤꯂꯥꯏꯖ ꯇꯧ꯫
- ꯇ꯭ꯔꯥꯟꯁꯛꯌꯨꯇꯦꯅꯤꯌꯝ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯅꯔꯚ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ (TENS) ꯑꯁꯤ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯅꯔꯚ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯅꯤ꯫
- ꯑꯦꯛꯌꯨꯄꯉ꯭ꯀꯆꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ .
- ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ : ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯆ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯒꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ ꯇꯝꯕꯤꯒꯅꯤ꯫
- ꯀꯣ-ꯑꯦꯅꯥꯂꯖꯦꯁꯤꯀꯁꯤꯡ: ꯃꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯅꯔꯚꯀꯤ ꯑꯅꯥꯕꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒ꯭ꯌꯥꯕꯥꯄꯦꯟꯇꯤꯟ , ꯀꯥꯔꯕꯥꯃꯥꯖꯦꯄꯤꯟ, ꯑꯃꯁꯨꯡ ꯑꯦꯃꯤꯠꯔꯤꯞꯇꯥꯏꯂꯤꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫
ꯃꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯈꯉꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯁꯤ ꯊꯤꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯀꯔꯤꯁꯨ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯀꯛꯅꯕꯥ ꯚꯥꯏꯔꯁ ꯈꯔꯅꯥ ꯃꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
PTSꯗꯒꯤ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯑꯥꯎꯇꯂꯨꯛ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯑꯃꯨꯀꯈꯛꯇꯪ PTS ꯊꯦꯡꯅꯩ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ PTS ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ (recurrence) ꯊꯦꯡꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯐꯦꯛꯇꯔ ꯈꯔꯗꯤ ꯂꯩ :- ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯊꯥ ꯑꯍꯨꯝ ꯆꯨꯞꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯦ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ PTSꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯌꯔꯕꯥ ꯇꯔꯁ/ꯑꯦꯕꯗꯣꯃꯦꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯁꯤ ꯍꯦꯔꯤꯇꯦꯖ ꯀꯟꯗꯤꯁꯟ ꯑꯣꯏꯔꯕꯗꯤ , ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯒꯤ ꯇꯦꯟꯗꯦꯟꯁꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫
ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯁꯤ ꯉꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ , ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯪꯅꯤꯡꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯕꯥ ꯌꯥꯏ:- ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯅꯥ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯥꯔ ꯁꯤꯟꯗꯣꯝ ꯂꯥꯀꯈꯤꯕꯅꯣ?
- ꯑꯩꯅꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯌꯦꯡꯒꯗꯒꯦ?
- ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯒꯦ?
- ꯌꯨꯃꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏꯁꯥꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯗꯒꯦ?
- ꯑꯩꯍꯥꯛ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯤꯕꯒꯦ?
- ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯒꯦ?
- ꯃꯁꯤꯒꯤ ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?
ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯈꯪꯍꯧꯗꯅꯥ, ꯁꯥꯊꯤꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯣꯏꯔꯦ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯒꯤ ꯃꯑꯣꯡꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯄꯥꯔꯁꯣꯅꯦꯖ-ꯇꯔꯅꯥꯔ ꯁꯤꯟꯗꯣꯝ (PTS)ꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯒꯠꯂꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ PTSꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯍꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯈꯣꯌꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ, ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ .
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