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ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ? ꯃꯁꯤ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯑꯣꯏꯕꯥ ꯌꯥꯏ!

ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ? ꯃꯁꯤ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯑꯣꯏꯕꯥ ꯌꯥꯏ!
ꯅꯍꯥꯛꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯁꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯡ ꯆꯥꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯁꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯣꯇꯤ ꯑꯃꯥ ꯆꯥꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯃꯈꯜ ꯑꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯗꯨ ꯑꯣꯏꯗꯦ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ, ꯃꯆꯤꯟꯖꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯤꯅꯤꯇꯤꯁꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫
  • ꯅꯥꯀꯣꯡꯗꯒꯤ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
  • ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ (nasal congestion) : ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯄꯣꯁ꯭ꯇꯅꯥꯁꯦꯜ ꯗ꯭ꯔꯤꯞ (postnasal drip): ꯀꯣꯛ ꯆꯤꯀꯄꯥ (postnasal drip) .
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ : ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯍꯤꯛꯀꯄꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯇꯦ . ꯍꯥꯌꯕꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯤꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯁꯣꯀꯄꯥ , ꯃꯐꯃꯁꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫

ꯅꯣꯅꯥꯂꯔꯖꯤꯛ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯀꯧꯕꯥ ꯑꯆꯧꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯁꯕ-ꯇꯥꯏꯞ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯂꯥꯏꯅꯤꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯦ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦ ꯐꯤꯕꯔꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯔꯝ ꯑꯁꯤꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯛꯀꯅꯤ꯫ ꯅꯟ-ꯑꯦꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯑꯁꯤ ꯆꯍꯤꯒꯤ ꯃꯇꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯆꯍꯤ 20ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯔꯀꯏ, ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇ꯭ꯔꯤꯒꯔ ꯀꯌꯥ ꯂꯩ꯫
  • ꯁꯤꯒꯥꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯣꯁ꯫
  • ꯄꯥꯔꯐꯤꯎꯃꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯃꯍꯤꯀꯁꯤꯡ꯫
  • ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
  • ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯌꯔ ꯄꯣꯂꯨꯁꯟ꯫
  • ꯌꯨ
  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯃꯁꯤꯅꯥ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯤꯅꯤꯇꯤꯁꯀꯤ ꯃꯔꯝ ꯑꯣꯏꯔꯤ)
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ , ꯏꯕꯨꯞꯔꯣꯐꯦꯟ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ)
  • ꯑꯀꯛꯅꯕꯥ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ, ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏꯄꯣꯊꯥꯏꯔꯣꯏꯗꯤꯖꯃꯒꯤ ꯃꯇꯃꯗꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
  • ꯁ꯭ꯂꯤꯞ ꯑꯦꯄꯅꯤꯌꯥ (ꯇꯨꯝꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ)
  • ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ ꯇꯧꯕꯥ꯫

‘ꯁ꯭ꯅꯦꯁꯤꯌꯦꯁꯟ’ ꯍꯥꯌꯕꯥ ꯑꯆꯝꯕꯥ ꯃꯃꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯤꯖꯤꯅꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ‘ꯁ꯭ꯅꯦꯁꯤꯌꯦꯁꯟ’ . ꯃꯁꯤ ꯋꯥꯍꯩ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯃꯅꯤ: ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ (ꯁ꯭ꯅꯤꯖ) + ꯁꯦꯇꯤꯑꯦꯁꯟ (ꯃꯄꯨꯡ ꯐꯥꯕꯥ) . ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯥꯡꯂꯕꯥ ꯃꯃꯤꯡ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯈ꯭ꯔꯦ: “ Sneezing N on-controllably A t a T ime of I ndulgence - A T rait Inherited and O rdained to be N amed ”꯫ ꯃꯁꯤꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯍꯨꯟꯗꯣꯀꯄꯒꯤ ꯍꯦꯔꯤꯇꯦꯖ ꯍꯦꯕꯤꯠ ꯑꯗꯨꯕꯨ ꯈꯪꯅꯩ꯫ ꯃꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯕꯁꯨ, ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫

ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯅꯠꯇꯕꯥ ꯅꯟ-ꯑꯦꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫

ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯕ-ꯇꯥꯏꯞ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯁꯨ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯥ ꯌꯦꯡꯁꯤ꯫
ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯜ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯀꯣꯜꯗ ꯑꯦꯌꯔ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ (ꯁ꯭ꯀꯤꯌꯔꯒꯤ ꯅꯥꯀꯣꯡ) ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ꯫
ꯁꯦꯅꯤꯑꯦꯜ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ (ꯑꯦꯠꯔꯣꯐꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ) . ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯖꯔꯤ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯃꯩꯁꯥ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫
ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯃꯦꯗꯤꯀꯦꯃꯦꯟꯇꯣꯁꯥ꯫ ꯃꯁꯤ ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯁ꯭ꯞꯔꯦ ꯈꯔꯗꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ꯫

1. ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯥꯅꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯔꯀꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯆꯤ ꯑꯣꯏꯕꯥ, ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯥꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

꯲.ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯥꯌꯦꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ꯫ ꯋꯥꯔꯣꯜ
ꯅꯥꯀꯣꯡꯒꯤ ꯏꯞꯔꯥꯠꯔꯣꯄꯤꯌꯝ꯫ ꯃꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯏꯁꯤꯡ ꯄꯤꯕꯥ꯫ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯂꯥꯏꯅꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯖꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯅꯦꯇꯤ ꯄꯣꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯕꯣꯇꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ꯫ ꯃꯁꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡꯁꯨꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯛꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯒ꯭ꯂꯨꯀꯣꯀꯣꯔꯇꯤꯀꯣꯏꯗꯁꯤꯡ (ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯁ꯭ꯞꯔꯦꯁꯤꯡ) ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯐꯜ ꯐꯪꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯆꯪꯂꯕꯥ ꯌꯥꯏ꯫
ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ ꯃꯥꯌꯄꯥꯛꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯑꯣꯗꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯏꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯔꯕꯗꯤ, ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ . ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯅꯕꯥ ꯌꯥꯏ꯫
ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ, ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯑꯦꯂꯥꯔꯖꯤ꯫

👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)

💬 ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ (ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ) ꯂꯥꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

💬 ꯐꯤꯚꯝ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯔꯤꯅꯣ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯤꯂꯤ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯂꯐꯣꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯏꯄꯔꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫

💬 ꯆꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ, ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ? ꯃꯁꯤ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯑꯣꯏꯕꯥ ꯌꯥꯏ!
ꯂꯥꯏꯑꯣꯡমার্চ ২৫, ২০২৬

ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ? ꯃꯁꯤ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯑꯣꯏꯕꯥ ꯌꯥꯏ!

ꯅꯍꯥꯛꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯁꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯦꯡ ꯆꯥꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯁꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯣꯇꯤ ꯑꯃꯥ ꯆꯥꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯃꯈꯜ ꯑꯃꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯗꯨ ꯑꯣꯏꯗꯦ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ, ꯃꯆꯤꯟꯖꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯤꯅꯤꯇꯤꯁꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯗꯦ꯫
  • ꯅꯥꯀꯣꯡꯗꯒꯤ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ: ꯃꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
  • ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ (nasal congestion) : ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯄꯣꯁ꯭ꯇꯅꯥꯁꯦꯜ ꯗ꯭ꯔꯤꯞ (postnasal drip): ꯀꯣꯛ ꯆꯤꯀꯄꯥ (postnasal drip) .
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ : ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯍꯤꯛꯀꯄꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯇꯦ . ꯍꯥꯌꯕꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯤꯠ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯁꯣꯀꯄꯥ , ꯃꯐꯃꯁꯤꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫

ꯅꯣꯅꯥꯂꯔꯖꯤꯛ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯀꯧꯕꯥ ꯑꯆꯧꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯁꯕ-ꯇꯥꯏꯞ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯂꯥꯏꯅꯤꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯦ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦ ꯐꯤꯕꯔꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯔꯝ ꯑꯁꯤꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯪꯗꯣꯛꯀꯅꯤ꯫ ꯅꯟ-ꯑꯦꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯑꯁꯤ ꯆꯍꯤꯒꯤ ꯃꯇꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯆꯍꯤ 20ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯔꯀꯏ, ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇ꯭ꯔꯤꯒꯔ ꯀꯌꯥ ꯂꯩ꯫
  • ꯁꯤꯒꯥꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯒꯤ ꯑꯦꯛꯁꯣꯁ꯫
  • ꯄꯥꯔꯐꯤꯎꯃꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯃꯍꯤꯀꯁꯤꯡ꯫
  • ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
  • ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯌꯔ ꯄꯣꯂꯨꯁꯟ꯫
  • ꯌꯨ
  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ (ꯃꯁꯤꯅꯥ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯤꯅꯤꯇꯤꯁꯀꯤ ꯃꯔꯝ ꯑꯣꯏꯔꯤ)
  • ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ , ꯏꯕꯨꯞꯔꯣꯐꯦꯟ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ)
  • ꯑꯀꯛꯅꯕꯥ ꯗꯤꯀꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ, ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏꯄꯣꯊꯥꯏꯔꯣꯏꯗꯤꯖꯃꯒꯤ ꯃꯇꯃꯗꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
  • ꯁ꯭ꯂꯤꯞ ꯑꯦꯄꯅꯤꯌꯥ (ꯇꯨꯝꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ)
  • ꯑꯦꯁꯤꯗ ꯔꯤꯐ꯭ꯂꯛꯁ ꯇꯧꯕꯥ꯫

‘ꯁ꯭ꯅꯦꯁꯤꯌꯦꯁꯟ’ ꯍꯥꯌꯕꯥ ꯑꯆꯝꯕꯥ ꯃꯃꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯤꯖꯤꯅꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯁꯨ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ‘ꯁ꯭ꯅꯦꯁꯤꯌꯦꯁꯟ’ . ꯃꯁꯤ ꯋꯥꯍꯩ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯃꯅꯤ: ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ (ꯁ꯭ꯅꯤꯖ) + ꯁꯦꯇꯤꯑꯦꯁꯟ (ꯃꯄꯨꯡ ꯐꯥꯕꯥ) . ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯥꯡꯂꯕꯥ ꯃꯃꯤꯡ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯈ꯭ꯔꯦ: “ Sneezing N on-controllably A t a T ime of I ndulgence - A T rait Inherited and O rdained to be N amed ”꯫ ꯃꯁꯤꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯍꯨꯟꯗꯣꯀꯄꯒꯤ ꯍꯦꯔꯤꯇꯦꯖ ꯍꯦꯕꯤꯠ ꯑꯗꯨꯕꯨ ꯈꯪꯅꯩ꯫ ꯃꯁꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯕꯁꯨ, ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫

ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯅꯠꯇꯕꯥ ꯅꯟ-ꯑꯦꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯂꯁꯤꯡ꯫

ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯁꯕ-ꯇꯥꯏꯞ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯁꯨ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯥ ꯌꯦꯡꯁꯤ꯫
ꯔꯥꯏꯅꯥꯏꯇꯤꯁꯀꯤ ꯃꯈꯜ꯫ ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯀꯣꯜꯗ ꯑꯦꯌꯔ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ (ꯁ꯭ꯀꯤꯌꯔꯒꯤ ꯅꯥꯀꯣꯡ) ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥ ꯈꯥꯛꯇꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ꯫
ꯁꯦꯅꯤꯑꯦꯜ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ (ꯑꯦꯠꯔꯣꯐꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ) . ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁꯔꯖꯔꯤ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯃꯩꯁꯥ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫
ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯃꯦꯗꯤꯀꯦꯃꯦꯟꯇꯣꯁꯥ꯫ ꯃꯁꯤ ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇ ꯁ꯭ꯞꯔꯦ ꯈꯔꯗꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫

ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯀꯌꯥ ꯂꯩ꯫

1. ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ꯫

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯥꯅꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯔꯀꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯃꯆꯤ ꯑꯣꯏꯕꯥ, ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯥꯗꯨꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

꯲.ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯥꯌꯦꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ꯫ ꯋꯥꯔꯣꯜ
ꯅꯥꯀꯣꯡꯒꯤ ꯏꯞꯔꯥꯠꯔꯣꯄꯤꯌꯝ꯫ ꯃꯁꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯄꯨꯊꯣꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯏꯁꯤꯡ ꯄꯤꯕꯥ꯫ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯦꯂꯥꯏꯅꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯟꯖꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯅꯦꯇꯤ ꯄꯣꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯕꯣꯇꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ꯫ ꯃꯁꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡꯁꯨꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯛꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯥꯀꯣꯡꯒꯤ ꯒ꯭ꯂꯨꯀꯣꯀꯣꯔꯇꯤꯀꯣꯏꯗꯁꯤꯡ (ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯁ꯭ꯞꯔꯦꯁꯤꯡ) ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯁ꯭ꯞꯔꯦꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯐꯜ ꯐꯪꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯆꯪꯂꯕꯥ ꯌꯥꯏ꯫
ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ ꯃꯥꯌꯄꯥꯛꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯑꯣꯗꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯅꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯏꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯔꯕꯗꯤ, ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩ꯫
  • ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯞꯔꯦꯁꯤꯡ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ . ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯅꯕꯥ ꯌꯥꯏ꯫
ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ, ꯅꯣꯅꯥꯂꯥꯔꯖꯤꯛ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ, ꯑꯦꯂꯥꯔꯖꯤ꯫

👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)

💬 ꯒꯨꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯤꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯒꯁ꯭ꯇꯦꯇꯔꯤ ꯔꯥꯏꯅꯥꯏꯇꯤꯁ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ (ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ) ꯂꯥꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

💬 ꯐꯤꯚꯝ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯀꯔꯤꯅꯣ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯤꯂꯤ, ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯂꯐꯣꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯏꯄꯔꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫

💬 ꯆꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯂꯥꯌꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯆꯤ ꯑꯣꯏꯕꯥ, ꯑꯁꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦ ꯑꯃꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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