Target weight • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Pengiraan berat yang betul
Find your ideal weight with the help of WHO equations
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
—
Pengiraan berat yang betul
Normal
🩺 Recommended Articles
Sakit atau bengkak di dalam hidung anda? Mari kita bincangkan tentang Vestibulitis Nasal!
Cacing di dalam mulut atau miasis oral: Punca, simptom dan rawatan selamat
Apa yang anda perlu tahu tentang Obesiti Kelas III
Adakah anda juga mengalami obesiti? Mari kita bincangkan perkara ini secara ringkas!
Adakah dapur rahsia kesihatan yang baik? (Mengajar Dapur) Mari kita bincangkan perkara ini!
Adakah anda merancang untuk menimang cahaya mata? Kalau begitu, mari kita fikirkan tentang menurunkan berat badan berlebihan dahulu (Pengurusan Berat Badan Pra-Konsepsi)
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
FFMI calculator
Fat Free Mass Index — Compare your muscle mass with athletes
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.