Ndi chinthu chofala kwambiri kwa ife kumva kutentha pachifuwa ndi kumva kuwawa m'mimba titadya chakudya chokoma, sichoncho? Timatchanso izi "gastritis". Lero tikambirana za mtundu wa mankhwala omwe madokotala nthawi zambiri amalangiza pazovuta zotere zomwe zimachitika chifukwa cha kuchuluka kwa asidi m'mimba. Nthawi zambiri timatcha mankhwalawa kuti mankhwala oletsa asidi.
Mwachidule, kodi mankhwala awa ndi chiyani?
Mankhwalawa ali ndi mankhwala awiri otchedwa Aluminium Hydroxide ndi Magnesium Carbonate . Mankhwalawa ali m'gulu la mankhwala otchedwa ``Antacids''. Mudzawaona pamsika pansi pa mayina osiyanasiyana monga ``Gaviscon''.
Chinthu chachikulu chomwe izi zimachita ndikuchepetsa (kuchepetsa) asidi wowonjezera m'mimba mwanu. Taganizirani izi, asidi wa m'mimba akachuluka, timamva kutentha, kupweteka, komanso kusagaya bwino chakudya. Mukamwa mankhwalawa, amachepetsa mphamvu ya asidi wowonjezerayo ndikukupatsani mpumulo.
Mankhwalawa nthawi zambiri amagwiritsidwa ntchito:
- Kwa kutentha pamtima nthawi zina
- Kwa kugaya chakudya
- Kwa matenda a asidi m'mimba ndi ndulu (monga gastritis)
- Kwa mavuto ena omwe amayamba chifukwa cha kuchuluka kwa asidi m'mimba
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwala
Ndikofunikira kwambiri kuti dokotala wanu adziwe za thanzi lanu asanakupatseni mankhwala awa. Ngati muli ndi vuto lililonse mwa zotsatirazi, onetsetsani kuti mwauza dokotala wanu za vutoli.
- Matenda ena a m'mimba ndi m'mimba: Ngati muli ndi matenda ena a m'mimba (monga kutsekeka kwa matumbo), tiuzeni za vutoli.
- Kudzimbidwa: Aluminium yomwe ili mu mankhwalawa nthawi zina ingapangitse kuti kudzimbidwa kukhale koipa kwambiri. Choncho ngati muli kale ndi kudzimbidwa, muyenera kuuza dokotala wanu.
- Kutsegula m'mimba: Magnesium yomwe ili mu mankhwalawa ingayambitse kutsegula m'mimba mwa anthu ena.
- Matenda a impso: Izi ndizofunikira kwambiri. Impso ndi zomwe zimasefa zinthu zomwe zili mu mankhwalawa kuti zisatuluke m'thupi. Ngati impso zanu sizikugwira ntchito bwino, zinthuzi zimatha kudziunjikira m'thupi ndi kuyambitsa zotsatirapo zake.
- Matenda a chiwindi: Ngati muli ndi matenda aliwonse a chiwindi, chonde tidziwitseni za matendawa.
- Zakudya zolamulidwa ndi mchere: Ngati mukudya zakudya zolamulidwa ndi mchere (sodium), uzani dokotala wanu za izi, chifukwa mankhwala ena oletsa asidi angakhale ndi sodium.
- Kutuluka magazi m'mimba: Ngati muli ndi vuto lomwe lili ndi magazi m'chimbudzi chanu, tiuzeni za vutoli.
- Ngati muli ndi pakati kapena mukufuna kutenga mimba.
- Ngati ndinu mayi amene akuyamwitsa.
- Ngati muli ndi vuto la chifuwa ndi mankhwala awa kapena mankhwala ena aliwonse oletsa asidi.
Kodi ndimagwiritsa ntchito bwanji mankhwalawa molondola?
Kuti mankhwala agwire ntchito, ayenera kugwiritsidwa ntchito moyenera.
1. Gwedezani bwino: Popeza ichi ndi chamadzimadzi, muyenera kugwedeza botolo bwino musanagwiritse ntchito. Izi zithandiza kuti zosakaniza zisakanizike bwino.
2. Muyeso wolondola: Musagwiritse ntchito supuni kapena supuni zomwe muli nazo kunyumba. Sizolondola kwenikweni. Gwiritsani ntchito chikho choyezera chomwe chimabwera ndi mankhwala, kapena supuni yoyezera mankhwala yomwe mungagule ku pharmacy.
3. Nthawi yoti mumwe: Nthawi zambiri, mankhwalawa amatengedwa mukatha kudya chakudya chachikulu komanso musanagone usiku. Koma imwani monga momwe dokotala wanu wanenera.
4. Imwani kapu ya madzi: Ndi bwino kumwa kapu ya madzi mutamwa mankhwalawo.
5. Khalani wowongoka: Musagone pansi kwa mphindi pafupifupi 30 mutamwa mankhwala. Khalani wowongoka pampando. Izi zithandiza kuti mankhwalawo asabwererenso pakhosi panu.
Bwanji ngati mupereka kwa ana aang'ono?
Mankhwalawa nthawi zina amaperekedwa kwa ana. Koma ayenera kuperekedwa motsogozedwa ndi dokotala wa ana. Musapatse mwana mankhwala awa chifukwa choti mukuganiza kuti ndi abwino kwa inu.
Ngati mukuganiza kuti mwamwa mankhwala ochulukirapo, imbani National Poisons Information Centre ku Colombo National Hospital nthawi yomweyo. Kapena pitani ku Emergency Treatment Unit (ETU) ya chipatala chapafupi. Musatenge izi mopepuka.
Nanga bwanji ngati ndaphonya mlingo wa mankhwala?
Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Komabe, ngati nthawi yanu yotsatira yayandikira, dumphani mlingo womwe mwaphonya ndi kumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe mlingo wowirikiza kawiri kuti mubwezeretse mlingo womwe mwaiwala.
Ndi mankhwala ena ati omwe angagwirizane ndi mankhwalawa?
Iyi ndi mfundo yofunika kwambiri. Mankhwala oletsa asidi awa amatha kuchepetsa kuyamwa kwa mankhwala ena omwe mukumwa. Chifukwa chake, ngati mukumwa mankhwala ena, ndi bwino kuwamwa maola awiri musanayambe kumwa mankhwala oletsa asidi awa kapena maola awiri mutatha kumwa mankhwala oletsa asidi awa.
Ngati mukumwa mankhwala aliwonse omwe ali pansipa, onetsetsani kuti mwauza dokotala wanu za izi.
| Gulu la mankhwala | Zitsanzo |
|---|---|
| Maantibayotiki ena | Mankhwala monga tetracycline, ciprofloxacin. |
| Mankhwala oletsa bowa | Itraconazole, Ketoconazole |
| Mankhwala olimbitsa mafupa | Alendronate, Risedronate |
| Mankhwala a khunyu | Phenytoin |
| Mahomoni a chithokomiro | Levothyroxine |
| Mankhwala ena | Gabapentin, Isoniazid, Rosuvastatin, Vitamini D |
Mndandandawu sunathe, choncho uzani dokotala wanu za mankhwala onse omwe mumamwa (kuphatikizapo mavitamini ndi mankhwala azitsamba) .
Zinthu zofunika kuzidziwa ndi zotsatirapo zake mukamamwa mankhwala
- Kutalika kwa Nthawi: Mankhwalawa sakuvomerezeka kuti mugwiritse ntchito nthawi zonse. Musagwiritse ntchito mankhwalawa kwa milungu yoposa iwiri popanda kufunsa dokotala wanu. Ngati zizindikiro zanu sizikusintha kapena kuipiraipira, onetsetsani kuti mwawonananso ndi dokotala wanu.
- Zizindikiro zochenjeza: Ngati ndowe zanu zachedwa, zakuda , kapena zamagazi , kapena ngati mukumva kutopa kwambiri , zikhoza kukhala chizindikiro cha kutuluka magazi m'mimba. Pitani kuchipatala mwamsanga.
- Kudzimbidwa: Imwani magalasi angapo a madzi patsiku kuti mupewe kudzimbidwa.
Zotsatirapo zoyipa
Anthu ambiri sakumana ndi zotsatirapo zoyipa kwambiri, koma ndi bwino kudziwa zinthu zina.
| Mtundu wa zotsatira zoyipa | Makhalidwe |
|---|---|
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala nthawi yomweyo | |
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Mlingo Waukulu wa Magnesium M'thupi | Kusokonezeka, kugona tulo topitirira muyeso, kutuluka thukuta, kufooka kwa minofu, kugunda kwa mtima mofulumira kapena kosasinthasintha, komanso kuvutika kupuma. (Izi zimachitika kwambiri mwa anthu omwe ali ndi matenda a impso.) |
| Zotsatirapo zomwe nthawi zambiri sizili zoopsa, koma ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Kudzimbidwa | Zitha kuchitika chifukwa cha aluminiyamu yomwe ili mu mankhwalawa. |
| Kutsegula m'mimba | Zitha kuchitika chifukwa cha magnesium yomwe ili mu mankhwalawa. |
Kodi ndiyenera kusunga bwanji mankhwalawo?
Sungani pamalo otentha (15-30 digiri Celsius) kutali ndi ana ndi ziweto . Tetezani ku kuwala ndi chinyezi chochuluka. Tayani mankhwala aliwonse omwe atha ntchito.
Uthenga Wopita Nawo Kunyumba
- Mankhwalawa (antacid) amagwiritsidwa ntchito popereka mpumulo wakanthawi ku matenda monga kusokonezeka kwa m'mimba ndi kusagaya bwino chakudya.
- Onetsetsani kuti mwauza dokotala wanu za matenda ena aliwonse omwe muli nawo (makamaka matenda a impso) ndi mankhwala ena onse omwe mukumwa.
- Muyenera kumwa mankhwalawo monga momwe dokotala wanu wanenera. Nthawi zambiri, mumauzidwa kuti mumwe mukatha kudya komanso musanagone.
- Musagwiritse ntchito mankhwalawa kwa milungu iwiri popanda upangiri wa dokotala. Ngati zizindikiro sizikuchepa, funsani dokotala kachiwiri.
- Ngati mukumwa mankhwala ena, imwani mankhwala ochepetsa asidi awa maola awiri musanayambe kapena mutamaliza kumwa.
- Ngati mukukumana ndi zizindikiro zazikulu monga ziwengo, kugona kwambiri, kapena ndowe zakuda, funsani dokotala nthawi yomweyo.
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