Pamene tsiku lobadwa kwa mwana wanu likuyandikira, mwina mukuyamba kukhala ndi mafunso. "Nanga bwanji ngati ndachedwa kupita kuchipatala?", "Nanga bwanji ngati nditabereka mwana dokotala wanga asanabwere kuno?", "Nanga bwanji ngati sindingathe kupirira ululu?", "O, bwanji ngati nditachita ndowe mwangozi panthawi imeneyo...?" Izi ndi maganizo omwe amabwera m'maganizo mwanu. Osati kwa amayi oyamba okha, komanso kwa amayi achiwiri kapena achitatu.
Ngati kubadwa kwanu koyamba kunali kosavuta, mungakhale ndi nkhawa, "Kodi zikhala zovuta nthawi ino?" Ngati nthawi yanu yoyamba inali yovuta, mungakhale ndi nkhawa, "Kodi zikhalanso chimodzimodzi?" Ngati iyi ndi nthawi yanu yoyamba, mungakhale ndi nkhawa ndi malingaliro anu. Koma iyi si vuto lanu lokha. Izi ndizofala kwambiri. Tiyeni tikambirane za izi.
N’chifukwa chiyani timakhala ndi mantha amenewa?
Mwachidule, ndi mantha a zinthu zosadziwika. Pamene "kubereka" kwakhala chochitika chenicheni chomwe chinali mutu m'buku, ndi zachilendo kumva mantha pang'ono, chidwi, komanso mantha. Nthawi zina timaganiza kuti kupanga 'dongosolo lalikulu lobereka' kudzathetsa mantha awa. Koma madokotala amati si njira yabwino yothetsera vutoli.
Zoona zake n'zakuti, mwana wanu ndiye amene amalamulira chilichonse pa tsiku limene mwana wanu anabadwa. Ndi thandizo la chilengedwe, n'zovuta kukhulupirira kuti ngakhale mutapanga dongosolo lotani, chilichonse chidzayenda monga momwe munakonzera.
M'malo mwake, chinthu chabwino kwambiri choti muchite ndi kulemba mantha anu akuluakulu asanu kapena asanu ndi limodzi papepala ndikukambirana ndi dokotala wanu nthawi yayitali musanakwane tsiku lomaliza. Kudziwa kuti inu ndi dokotala wanu muli ndi maganizo ofanana kungathandize kuchepetsa mantha anu.
Mantha ofala ndi mayankho awo
Ngakhale mantha a mayi aliyense ndi osiyana, pali mantha ochepa omwe ambiri ali nawo. Tiyeni tikambirane za mantha aliwonse ndikukhazikitsa mtendere wamumtima.
| Mantha Ofala | Zimene tifunika kudziwa (Chowonadi Chotsimikizira) |
|---|---|
| 1. Kuopa kulephera kupirira ululu wa pobereka | Palibe chifukwa chopirira ululu masiku ano. Pali njira zambiri zochepetsera ululu. Lankhulani ndi dokotala wanu pasadakhale ndipo sankhani chomwe chili choyenera kwa inu. |
| 2. Kuopa matenda a epidural | Njira yochizira matenda a epidural ndi yotetezeka kwambiri. Mavuto aakulu ndi osowa. Zotsatirapo zazing'ono (monga kupweteka kwa msana) nazonso ndi zosowa kwambiri. |
| 3. Kuopa kuchitidwa opaleshoni ya cesarean (C-section) | Kuchitidwa opaleshoni ya C-section kumachitika pokhapokha ngati pakufunika kutero kuti mayi ndi mwana akhale otetezeka. Tsopano ndi opaleshoni yotetezeka kwambiri. Ngati dokotala apanga chisankho choterocho, mukhulupirireni. |
| 4. Kuopa kufika mochedwa kuchipatala | Makamaka kwa mayi woyamba, nthawi yodikira nthawi zambiri imakhala maola angapo. Chifukwa chake mwayi woti muchedwe ndi wochepa kwambiri. Konzani thumba lanu pasadakhale ndipo konzani ulendo wanu. |
| 5. Kuopa kukhala ndi mwana dokotala asanabwere | Mukapita ku chipinda chothandizira odwala kuchipatala, simuli nokha. Anamwino odziwa bwino ntchito komanso madokotala ena amakhala nanu nthawi zonse. |
| 6. Kuopa kutuluka chopondapo panthawi yobereka | Madokotala amaona kuti ichi ndi chizindikiro chabwino kwambiri. Zimatanthauza kuti mwana ali pamalo oyenera ndipo kubereka kwake kukuyenda bwino. Choncho musachite manyazi kapena kuchita mantha nazo. |
Zambiri Zokhudza Ululu wa Pantchito
Ndi zachilendo kuopa "nkhani zoopsa" zokhudza kubereka. Koma palibe mayi amene ayenera kuvutika ndi ululu waukulu.Kumbukirani zimenezo. Dziwani pasadakhale ngati chipatala chomwe mukuyembekezera kubereka mwana wanu chili ndi mankhwala oletsa ululu operekedwa maola 24. Ngati ndi choncho, mutha kulandira epidural nthawi iliyonse.
Ngati si njira ina, musadandaule. Lankhulani ndi dokotala wanu za mitundu ina ya mankhwala osokoneza bongo. Izi zingapangitse mwana wanu kugona pang'ono, koma ndi zakanthawi kochepa. Dokotala wanu adzasintha mankhwalawo kuti agwirizane ndi nthawi yanu yobereka kuti zotsatira zake pa mwana wanu zikhale zochepa.
Kuphatikiza apo, kuchita kupuma motsatira dongosolo kungathandize kwambiri kuchepetsa ululu. Mutha kuphunzira za izi m'makalasi a amayi apakati.
Nanga bwanji ngati ndikufunika kuchitidwa opaleshoni ya C-section?
Ngati mukuyembekezera kubereka bwino, mungachite mantha ngati dokotala wanu mwadzidzidzi atakuuzani kuti mupatsidwe opaleshoni ya C-section . Ngati zimenezo zitachitika, musazengereze kufunsa kuti, "N’chifukwa chiyani chisankhochi chikupangidwa?" ndi "Kodi palibe njira ina?"
Komabe, ngati mukuyeneradi kuchita zimenezo, ndi bwino kudalira dokotala wanu panthawiyo. Kuchitidwa opaleshoni ya C-section yadzidzidzi nthawi zambiri kumachitika pazifukwa zotsatirazi:
- Kukula kwa mwana ndi kwakukulu poyerekeza ndi kukula kwa thupi lanu.
- Mwanayo amasanduka kukhala wosazolowereka panthawi yobereka .
- Chibelekero sichikutseguka mokwanira (chiberekero sichikukulirakulira).
Zoopsa za opaleshoni ya C-section si zero, koma ndizochepa kwambiri. Ngati dokotala wanu akunena kuti ndikofunikira kuti mwana abadwe bwino, musadandaule nazo.
Ulendo wopita kuchipatala
Ngati ndi mwana wanu woyamba, mungafunike kudikira nthawi yayitali kuposa momwe mukuganizira. Choncho musadandaule za kukhala ndi mwana mu taxi kapena ku sitolo. Mwayi woti zimenezo zichitike ndi wochepa kwambiri. Koma ndi bwino kukonzekera pasadakhale.
- Konzani chikwama chanu cha kuchipatala milungu iwiri mwana asanabadwe.
- Konzani dongosolo lomveka bwino la momwe mudzafikire kuchipatala masana ndi usiku (galimoto, woyendetsa).
- Ngati uyu ndi mwana wanu wachiwiri kapena wachitatu, konzani pasadakhale kuti wina azisamalira ana ena pamene mukupita kuchipatala.
Pamene kupweteka kwanu kwa m'mimba kumayamba kubwera nthawi zonse , zomwe zikutanthauza kuti nthawi pakati pa kupweteka kwa m'mimba imakhala yofanana, muyenera kuyimbira dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Ndi zachilendo kuopa kubereka. Si inu nokha amene mumamva choncho.
- M'malo mokonzekera 'kukonzekera kubereka' kwakukulu, kambiranani momasuka ndi dokotala wanu za mantha anu pasadakhale .
- Musaope ululu. Ndi mankhwala amakono, pali njira zambiri zotetezeka zothanirana ndi ululu .
- Ngati opaleshoni ya C-section ikufunika, imachitika chifukwa cha chitetezo chanu ndi cha mwana wanu. Khulupirirani madokotala panthawiyo.
- Simudzakhala nokha kuchipatala. Achipatala odziwa bwino ntchito amakhala okonzeka nthawi zonse kukuthandizani.
- M'malo moyesa kulamulira chilichonse, yesetsani kupumula ndikukhulupirira thupi lanu ndi dokotala wanu.
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