Wokondedwa wanu akapezeka ndi matenda aakulu monga khansa, timayesa zinthu zina zambiri pamodzi ndi chithandizo chamankhwala cha ku Western, sichoncho? Nthawi zina wina amalimbikitsa mankhwala achikhalidwe, zakudya zapadera, kapena njira yomwe imabweretsa mpumulo ku malingaliro... Izi ndi zomwe nthawi zambiri timazitcha 'chisamaliro chonse'. Koma kodi zinthuzi ndi zabwino bwanji? Kodi pali zoopsa zilizonse zomwe zingachitike? Tiyeni tikambirane za izi mozama lero.
Kodi Chisamaliro Chonse N'chiyani?
Mwachidule, chisamaliro chathunthu chimatanthauza kuchiza maganizo, thupi, ndi mzimu wa wodwalayo, osati kungochiza matendawo. Izi nthawi zambiri zimaphatikizapo kuphatikiza mankhwala achikhalidwe ndi mankhwala owonjezera, omwe ndi chithandizo chomwe dokotala wanu amapereka.
Taganizirani izi motere. Madokotala amapatsa wodwala khansa mankhwala otchedwa `(Chemotherapy).` Amawononga maselo a khansa. Koma amatha kukhala ndi zotsatirapo zoyipa monga nseru, kupweteka, komanso kusowa chilakolako cha chakudya. Pakadali pano, kuchita chinthu ngati acupuncture kuti muchepetse zotsatirapo zoyipazo ndikupumula maganizo kumatchedwa chisamaliro chathunthu.
Chofunika kwambiri ndichakuti chithandizo chowonjezerachi chichitike pamodzi ndi chithandizo chachikulu chomwe dokotala wapereka. Sichiletsa.
Kodi ubwino wa njira zothandizira izi ndi wotani?
Masiku ano, anthu ambiri amakonda zinthu zina zomwe sizili za mankhwala akumadzulo. Ngakhale kuti zinthuzi sizingachiritse matenda monga khansa, zingathandize kwambiri kuchepetsa kusasangalala komwe kumachitika chifukwa cha chithandizo komanso kukonza moyo wabwino . Nazi njira zina zomwe zatsimikiziridwa mwasayansi mpaka pamlingo wina.
| Chithandizo chowonjezera | Ubwino |
|---|---|
| Kujambula ndi Acupuncture | Katswiri wodziwa bwino ntchito amagwiritsa ntchito singano zabwino kwambiri kuti alimbikitse mfundo zinazake pathupi. Izi zingathandize kuchepetsa zinthu monga ululu ndi nseru. Zingathandizenso kuchepetsa pakamwa pouma mwa anthu omwe akulandira chithandizo cha radiation chifukwa cha khansa ya mutu ndi khosi. |
| Njira zamaganizo ndi thupi | Kusinkhasinkha ndi kupumira thupi kungathandize kuchepetsa nkhawa ndikukulepheretsani kumva ululu. Kungathandizenso kuchepetsa zotsatirapo zoyipa za mankhwala. |
| Kuchita masewera olimbitsa thupi | Kuchita masewera olimbitsa thupi pang'ono, monga momwe dokotala akulangizira, kungathandize kuchepetsa kutopa kwambiri, kuchepetsa nkhawa, komanso kugona bwino. Kafukufuku wina wasonyeza kuti odwala khansa akhoza kukhala ndi moyo wautali ngati achita masewera olimbitsa thupi nthawi zonse. |
| Chisamaliro cha zakudya | Mukhoza kulankhula ndi katswiri wodziwa bwino zakudya kuti mudziwe zakudya zomwe mukufunikira kuti mupeze zakudya zomwe mukufunikira, kuthana ndi zotsatirapo zoyipa za chithandizo, komanso kulimbitsa chitetezo cha mthupi lanu. |
Chiwopsezo chachikulu: Kusokoneza njira zothandizirana ndi njira zina!
Iyi ndi gawo lofunika kwambiri komanso loopsa kwambiri m'nkhaniyi. Anthu ena amasokoneza Holistic Care ndi Alternative Care.
- Mankhwala owonjezera: Izi zimachitika limodzi ndi mankhwala akuluakulu (monga chemotherapy, radiation, opaleshoni) omwe dokotala wanu akukupatsani.
- Mankhwala ena: Izi zimachitika m'malo mwa chithandizo chachikulu chomwe dokotala amapereka.
Musasiye kumwa mankhwala omwe dokotala wanu wakupatsani, pazifukwa zilizonse, ndikutsatira njira zina zosatsimikizika, mosasamala kanthu za zomwe wina anganene. Izi ndi zoopsa kwambiri komanso zoopsa.
Taganizirani izi motere. Mankhwala omwe dokotala wanu akukupatsani ali ngati kiyi yolimba pachitseko chachikulu cha nyumba yanu. Mankhwala ena owonjezera ali ngati maloko ang'onoang'ono pazenera. Sizithandiza kuchotsa kiyi pachitseko chachikulu ndikungoyika loko pawindo, sichoncho? Akuba amatha kulowa mosavuta. Khansa ili choncho. Ngati musiya chithandizo chachikulu chotsimikizika, mukungopatsa matendawa nthawi yochulukirapo kuti ayambe kukula. Kenako matendawa amatha kukhala oopsa kwambiri kuti achiritsidwe.
Pali zoopsa zina zobisika!
Mankhwala ena owonjezera angayambitsenso mavuto kwa inu.
- Zakudya zochiritsira khansa: Izi sizinatsimikizidwe ndi sayansi. Ndi zodula kwambiri ndipo nthawi zina zimatha kuvulaza thupi.
- Zakudya zina zowonjezera: Mavitamini ena, mankhwala azitsamba, ndi zina zomwe mumamwa zimatha kusokoneza chithandizo chanu cha khansa. Mwachitsanzo, ma antioxidants ndi wort ya St. John's zingachepetse mphamvu ya mankhwala anu a khansa.
Kodi timasankha bwanji mwanzeru?
Ngati mukuganiza zogwiritsa ntchito chakudya, mankhwala, zowonjezera, kapena njira yothandizira kuwonjezera pa chithandizo chanu chachikulu, kambiranani ndi dokotala wanu kaye. Iye yekha ndiye amene amadziwa bwino vuto lanu komanso mankhwala omwe mukumwa. Imeneyo ndiyo njira yabwino kwambiri yotsimikizira kuti ndinu otetezeka.
Kungoti chinthu china chalembedwa kuti "chachilengedwe" sizikutanthauza kuti chili bwino kwa inu.
Musanasankhe chithandizo, dzifunseni mafunso awa:
- Mukunena kuti chithandizochi chidzachiritsa khansa kwathunthu? ( Pewani chilichonse chomwe chinganene zimenezo nthawi yomweyo! )
- Kodi akatswiri a khansa amalimbikitsa chithandizochi?
- Kodi izi zatsimikiziridwa kuti zapambana mu mayeso asayansi pogwiritsa ntchito anthu?
- Kodi njira iyi ndi yovomerezeka padziko lonse lapansi? (Ngati ikugwiradi ntchito ndipo ndi yotetezeka, iyenera kutchuka pakati pa anthu ambiri.)
- Kodi zotsatirapo zake ndi mavuto omwe angakhalepo ndi mankhwala ena ndi ziti?
Kodi mumalankhula bwanji ndi dokotala wanu?
Mungakhale ndi mantha okambirana ndi dokotala wanu za izi. Mungakhale ndi mantha akuti "adzaganiza chiyani?" Koma gonjetsani mantha amenewo. Ayenera kudziwa chilichonse chomwe mumayika m'thupi lanu. Akhoza kukupatsani dokotala wabwino wothandizana naye (CAM practitioner) yemwe waphunzitsidwa kugwira ntchito ndi odwala khansa.
Gwiritsani ntchito malangizo awa kuti muyambe kukambirana ndi dokotala wanu.
| Zimene muyenera kuchita | Ubwino wake |
|---|---|
| Lembani mndandanda wa mafunso omwe mukufuna kudziwa okhudza mankhwala owonjezera. | Fufuzani thandizo lachipatala kuti mupange zisankho zotetezeka komanso zathanzi. |
| Pezani zambiri (kuchokera ku gwero lodalirika - mwachitsanzo, magazini ya zamankhwala, tsamba la boma la zaumoyo) zokhudza chithandizo chomwe mukuganiza kuyesa. | Kuti dokotalayo amufotokozere bwino lingaliro lanu. |
| Ngati mukuganiza zosiya kapena kuchedwetsa kulandira chithandizo chachikulu, dziwani zoona. Funsani za ubwino ndi kuipa kwake. | Ngakhale kuti chisankho ndi chanu, dziwani zoopsa zake. |
| Ngati zotsatirapo za chithandizo zili vuto lalikulu kwa inu, auzeni kufunika koziletsa. | Funsani dokotala wanu za njira zothanirana ndi mavuto ena popanda mankhwala. |
Uthenga Wopita Nawo Kunyumba
- Chisamaliro chathunthu, kapena chisamaliro chowonjezera, ndi chinthu chomwe chimachitika kuwonjezera pa chithandizo chachikulu chomwe dokotala wanu amapereka. Sichilowa m'malo mwa chithandizo chachikulu.
- Musasiye kapena kuchedwetsa chithandizo chomwe mwapatsidwa popanda upangiri wa dokotala. Zingapangitse kuti vutoli liwonjezeke.
- Musaganize kuti chifukwa chakuti chinthucho chimatchedwa "chachilengedwe" ndi chotetezeka. Ngakhale mankhwala ena owonjezera azitsamba amatha kusokoneza chithandizo chanu chachikulu.
- Onetsetsani kuti mwadziwitsa dokotala wanu za zakudya zina zowonjezera, mavitamini, kapena mankhwala aliwonse omwe mukumwa.
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