Kodi mumavutikanso kudya zakudya zomwe zili ndi gluten? Izi zitha kukhala chifukwa cha Matenda a Celiac!

Kodi mumamva kudzimbidwa, kupweteka m'mimba, komanso kutsegula m'mimba mukadya zakudya zopangidwa ndi ufa wa tirigu, monga buledi, roti, kapena Zakudyazi? Mungaganize kuti izi ndi zachilendo. Koma ngati izi zimachitika kawirikawiri, mwina chifukwa chakuti thupi lanu silingathe kugaya puloteni yotchedwa 'gluten' yomwe imapezeka mu ufawo. Lero, tikulankhula za vuto limodzi lotere, 'Celiac Disease'.

Mwachidule, kodi matenda a Celiac ndi chiyani?

Matenda a Celiac ndi matenda omwe amakhudza chitetezo chamthupi. Malinga ndi zamankhwala, timatcha kuti matenda a autoimmune . Chomwe chimachitika ndichakuti puloteni yotchedwa gluten , yomwe imapezeka mu tirigu monga tirigu ndi barele, ikalowa m'thupi lanu, chitetezo chamthupi lanu chimayiukira molakwika.

Taganizirani izi motere: chitetezo chathu cha mthupi chili ngati gulu lankhondo lomwe likuteteza dziko. Nthawi zambiri, gulu lankhondoli limaukira adani monga mavairasi ndi mabakiteriya omwe amalowa m'thupi. Koma gluten ikalowa m'thupi la munthu amene ali ndi matenda a celiac, gululi limaona kuti gluten ndi mdani.

Nkhondoyi imawononga kwambiri. Makoma a matumbo athu ang'onoang'ono ali ndi zinthu zambiri zazing'ono ngati zala. Timazitcha kuti ma villi . Ma villi amenewa amathandiza matupi athu kuyamwa michere yomwe ili mu chakudya chomwe timadya. Chitetezo cha mthupi chikayambitsidwa ndi gluten, chimaukira ma villi awa. Izi zimawawononga ndipo zimalepheretsa thupi kuyamwa michere bwino kuchokera muzakudya. Pakapita nthawi, izi zingayambitse kusowa zakudya m'thupi komanso mavuto ena ambiri.

Kodi zizindikiro za matenda a celiac ndi ziti?

Zizindikiro za matendawa zimatha kusiyana kwambiri kuchokera kwa munthu ndi munthu. Anthu ena sangasonyeze zizindikiro zilizonse, koma matumbo awo amatha kuwonongeka kuchokera mkati. Koma pali zizindikiro zina zodziwika bwino zomwe zingawonekere. Tiyeni tiwone izi padera.

Ziphuphu za Celiac

Pafupifupi munthu m'modzi mwa anayi aliwonse omwe ali ndi matenda a celiac amakhala ndi ziphuphu zoyabwa kwambiri komanso zotupa. Izi timazitcha kuti dermatitis herpetiformis . Zimapezeka kwambiri mu:

• Zigongono
• Mawondo
• Malo a matako
• Chigaza
• Pansi msana

Kodi ndi zinthu ziti zomwe zimayambitsa matendawa komanso zomwe zimayambitsa chiopsezo?

Choyambitsa chenicheni cha matenda a celiac sichinapezeke, koma akukhulupirira kuti pali zinthu ziwiri zazikulu zomwe zimagwira ntchito.

1. Mphamvu ya majini: Matendawa nthawi zambiri amakhala obadwa nawo. Ngati wina m'banja mwanu (makolo, abale ndi alongo) ali ndi matendawa, muli ndi chiopsezo cha 10% chotenga matendawa.

2. Zinthu Zoyambitsa Zachilengedwe: Ngakhale majini atakhalapo, chinthu choyambitsa matendawa chingafunike kuti matendawa ayambe. Mwachitsanzo, matenda oopsa a kachilombo, opaleshoni, mimba, kapena kuvulala kwakukulu kwamaganizo kungayambitse matendawa.

Kuphatikiza apo, anthu omwe ali ndi matenda ena ali pachiwopsezo chachikulu chotenga matenda a celiac.

• Matenda a shuga amtundu woyamba
• Matenda a chithokomiro (Hashimoto's thyroiditis)
• Matenda a Down
• Matenda a nyamakazi

Kodi mungazindikire bwanji matendawa?

Mukalankhula ndi dokotala wanu za zizindikiro zanu, ngati akukayikira kuti pali vuto linalake, adzakutumizirani kuti mukayesedwe kangapo.

Pali mitundu iwiri ikuluikulu ya mayeso:

• Kuyezetsa magazi: Iyi ndi mayeso oyamba omwe adzachitike kuti aone ngati thupi lanu limapanga ma antibodies motsutsana ndi gluten.
• Endoscopy ndi Biopsy: Ngati mayeso a magazi akusonyeza kuti munthu wapezeka ndi matendawa, mayesowa amachitika kuti atsimikizire matendawa. Mu mayesowa, chubu chopyapyala chokhala ndi kamera yolumikizidwa chimayikidwa kudzera pakamwa ndipo matumbo ang'onoang'ono amawunikidwa. Nthawi yomweyo, chidutswa chaching'ono kwambiri cha minofu (biopsy) chimatengedwa kuchokera pakhoma la matumbo ndikuwunikidwa pogwiritsa ntchito maikulosikopu kuti awone ngati villi yawonongeka.

Kodi ndiyenera kusiya kudya gluten kwa moyo wanga wonse?

Inde. Chithandizo chokhacho komanso chabwino kwambiri cha matenda a celiac ndikupewa kwathunthu zakudya zomwe zili ndi gluten kwa moyo wonse. Tikutcha izi kuti zakudya zopanda gluten . Palibe mankhwala a izi.

Pambuyo pa milungu ingapo mutasiya kudya gluten, zizindikiro zanu ziyamba kuchepa ndipo mudzayamba kumva bwino. Chiwalo chowonongeka cha m'matumbo anu ang'onoang'ono chidzayambanso kuchira.

Werengani mosamala zilembo za zakudya zokonzedwa zomwe mumagula m'sitolo. Ndikofunikira kwambiri kusankha zinthu zomwe zalembedwa kuti "Zopanda Gluten."

Nthawi zina, madokotala amatha kukupatsani mavitamini ndi michere yowonjezera ngati pali kusowa kwa zakudya m'thupi.

Kodi chimachitika ndi chiyani ngati sichikuchiritsidwa?

Ngati matenda a celiac sanachiritsidwe bwino ndipo mukupitiriza kudya zakudya zomwe zili ndi gluten, mavuto aakulu angabuke pakapita nthawi.

• Kusowa zakudya m'thupi kwambiri komanso kuchepa kwa magazi m'thupi
• Matenda a mafupa
• Kusabereka ndi kutaya mimba
• Kupezeka kwa matenda ena a autoimmune
• Kawirikawiri, pamakhala chiopsezo chotenga khansa ya m'mimba.

Choncho, ndikofunikira kwambiri kufunafuna upangiri wa dokotala ngati muli ndi zizindikiro, ndipo ngati matendawa atsimikizika, kutsatira zakudya zoyenera.