Kodi muli ndi mavuto a pakhungu awa? Tiyeni tikambirane za matenda a khungu omwe ali ndi Nirogi Lanka!

Kodi khungu lanu limakhala loyabwa nthawi zonse? Kodi ndi lofiira, lotupa, kapena nthawi zina limatuluka matuza ang'onoang'ono komanso ovuta? Ngati ndi choncho, mwina mukukumana ndi vuto lotchedwa Dermatitis . Chonde musadandaule—ili ndi vuto lofala kwambiri lomwe limakhudza anthu ambiri ndipo ndi losavuta kulithetsa. Lero, tikambirana mwachidule, monga momwe anzanu akuchezera.

Kodi Dermatitis ndi chiyani ndipo imawoneka bwanji?

Mwachidule, "derma" imatanthauza khungu, ndipo "itis" imatanthauza kutupa. Chifukwa chake, dermatitis kwenikweni ndi kutupa kwa khungu. Itha kuchitika chifukwa cha zinthu zosiyanasiyana, kuphatikizapo majini, chitetezo chamthupi chogwira ntchito mopitirira muyeso, matenda, ziwengo, kapena kukhudzana ndi zinthu zokhumudwitsa.

Zizindikiro zodziwika bwino ndi monga khungu louma, kufiira, ndi kuyabwa. Ziphuphuzi zimatha kuyamba pang'ono ndipo zimatha kukulirakulira pakapita nthawi. Kutengera ndi chomwe chimayambitsa, zimatha kuwonekera m'njira zosiyanasiyana.

Chofunika kwambiri kukumbukira ndichakuti dermatitis ( Dermatitis ) siimayambitsa vuto lalikulu m'thupi lanu. Siimayambitsa matenda opatsirana. Sizitanthauzanso kuti khungu lanu ndi lodetsedwa kapena kuti muli ndi matenda. Pali njira zambiri zochiritsira komanso mankhwala omwe alipo kuti muchepetse zizindikiro zanu.

Kodi mitundu ikuluikulu ya Dermatitis ndi iti?

Pali mitundu yosiyanasiyana ya dermatitis. Tiyeni tiwone yoyamba:

• Dermatitis ya atopic : Ichi ndi chomwe nthawi zambiri timachitcha kuti "eczema."
• Kukhudzana ndi khungu: Kuchitika kwa matenda komwe kumachitika pamene chinthu (monga sopo, mankhwala, zomera zina) chakhudza khungu lanu.
• Dermatitis ya matewera: Makanda amayamba kudwala chifukwa cha matewera.
• Dyshidrotic dermatitis: Yodziwika ndi matuza ang'onoang'ono odzaza ndi madzi m'manja, m'mapazi, ndi m'mphepete mwa zala.
• Neurodermatitis: Imayamba chifukwa cha kukondoweza kwa mitsempha chifukwa cha kukanda kwambiri.
• Nummular dermatitis: Imayambitsa mawanga ozungulira, oyabwa, komanso ooneka ngati ndalama.
• Dermatitis ya Perioral/Periorificial: Ziphuphu zofanana ndi ziphuphu zomwe zimawonekera mozungulira pakamwa, mphuno, maso, komanso nthawi zina malo oberekera.
• Seborrheic dermatitis: Yofanana ndi dandruff pakhungu; mwa makanda, imadziwika kuti "cradle cap."
• Matenda a Stasis: Kutupa, kuyabwa , ndi zilonda zomwe zimawonekera pamiyendo yapansi, makamaka kuzungulira akakolo, chifukwa cha kusayenda bwino kwa magazi .

Ndani angapeze Dermatitis?

Zoona zake n'zakuti, aliyense kuyambira mwana wakhanda mpaka munthu wokalamba akhoza kudwala matenda a khungu. Nazi zitsanzo zingapo:

• Mwana wanu akhoza kukhala ndi ziphuphu pakhungu kapena pakhungu.
• Matenda a atopic dermatitis (eczema) nthawi zambiri amayamba ali mwana, koma amatha kufalikira pa msinkhu uliwonse.
• Matenda a contact dermatitis angachitike kwa aliyense chifukwa amayamba chifukwa cha kukhudzana ndi khungu ndi chinthu chokwiyitsa—monga, pamene wina achitapo kanthu ndi zodzikongoletsera zopangidwa ndi nickel.
• Anthu omwe ali ndi matenda a Celiac ali pachiwopsezo chachikulu chotenga mtundu wotchedwa dermatitis herpetiformis.

Kodi ndi zinthu ziti zomwe zimayambitsa dermatitis?

Anthu ena amakonda kwambiri matendawa. Tiyeni tiwone chifukwa chake:

• Zinthu Zoopsa za Dermatitis ya Atopic:
• Kukhala ndi mbiri ya banja la matenda a dermatitis, hay fever, kapenamphumu .
• Kukhala mkazi.
• Matenda ena a majini ndi mitundu ya khungu.
• Zinthu zomwe zimayambitsa ngozi ya dermatitis:
• Kugwira ntchito ndi mankhwala (monga m'mafakitale, m'malesitilanti, m'minda, kapena m'ma salon).
• Zinthu zomwe zimayambitsa ngozi ya dermatitis ya Periorifical:
• Kukhala mkazi.
• Kukhala ndi zaka pakati pa 15 ndi 45.
• Zinthu zomwe zimayambitsa matenda a dyshidrotic dermatitis:
• Kutuluka thukuta kwambiri.
• Kukumana ndi madzi ndi/kapena zinthu zoyambitsa kuyabwa pakhungu kwa nthawi yayitali.
• Kukhala m'nyengo yotentha.

Kodi chizindikiro choyamba cha dermatitis ndi chiyani?

Nthawi zambiri, kuyabwa ndi kufiira kwa khungu ndi zizindikiro zoyamba za dermatitis.

Kodi Dermatitis imawonekera kuti pa thupi?

Zimasiyana malinga ndi mtundu. Mwachitsanzo, atopic dermatitis imatha kuonekera kulikonse. Komabe, mwa achinyamata ndi akuluakulu, imapezeka nthawi zambiri m'manja, mkati mwa zigongono, khosi, kumbuyo kwa mawondo, kuzungulira akakolo, pamapazi, ndi kuzungulira maso. Seborrheic dermatitis ndi cradle cap nthawi zambiri zimapezeka pamutu, nkhope, ndi makutu. Periorificial dermatitis nthawi zambiri imapezeka mozungulira pakamwa, m'maso, m'mphuno, komanso nthawi zina m'malo oberekera.

Kodi Dermatitis ndi yofala bwanji?

Mitundu ina ndi yofala kwambiri, pomwe ina si yofala kwenikweni. Matenda a atopic dermatitis amakhudza pafupifupi 2%-3% ya akuluakulu ndi 25% ya ana. Matenda a contact dermatitis akhudza anthu 15%-20% nthawi ina m'miyoyo yawo. Monga mukuonera, uwu ndi matenda omwe amakhudza anthu ambiri.

Kodi Dermatitis ndi yopatsirana?

Ayi, palibe mtundu uliwonse wa dermatitis womwe umafalikira kuchokera kwa munthu wina kupita kwa wina. Ichi ndi chinthu chomwe muyenera kukumbukira. Chifukwa chake, palibe chifukwa chopewera aliyense amene ali ndi vutoli kapena kuchita mantha.

Kodi pali kusiyana kotani pakati pa psoriasis ndi dermatitis?

Nthawi zina zonsezi zimafanana, makamaka seborrheic dermatitis. Pazochitika zonsezi, khungu likhoza kukhala lofiira komanso lotupa. Komabe, ndi psoriasis, mamba nthawi zambiri amakhala okhuthala, ndipo malire a mambawo amakhala omveka bwino. Palinso vuto lotchedwa "sebopsoriasis" lomwe limafanana ndi zonse ziwiri. Njira yabwino yodziwira zomwe muli nazo ndikufunsa dokotala.

Kodi Dermatitis ndi Eczema zimasiyana?

Kwenikweni, eczema ndi mtundu wa dermatitis. Monga tanenera kale, nthawi zambiri imatchedwa atopic dermatitis.

Kodi pali kusiyana kotani pakati pa dermatitis ndi rosacea?

Rosacea ingayambitsenso kufiira kwa khungu ndipo ingafanane ndi dermatitis. Komabe, ndi rosacea, mutha kuwona ziphuphu ngati ziphuphu, ndipo kufiira nthawi zambiri kumakhala pamphumi, mphuno, pachibwano, ndi masaya. Ndikofunikira kuwonetsa khungu lanu kwa dokotala kuti mudziwe bwino.

Kodi izi zimayambitsa ululu kapena kutentha?

Anthu ena amamva kupweteka, pomwe ena amangoona kuyabwa, kapena mwina kuphatikiza kuyabwa ndi kutentha. Zizindikirozi zimasiyana malinga ndi munthu ndipo zimadalira mtundu wa dermatitis womwe mungakhale nawo.

Kodi N’chiyani Chimayambitsa Dermatitis?

Pali zinthu zingapo zazikulu zomwe zimayambitsa dermatitis. Izi zikuphatikizapo kugwira ntchito kwa chitetezo chamthupi chanu, mphamvu za majini, ndi zinthu zosiyanasiyana zachilengedwe.

• Chitetezo cha Mthupi: Nthawi zina, chitetezo cha mthupi lanu chimakhudzidwa kwambiri ndi zinthu zazing'ono zomwe zimayambitsa matenda. Mwachitsanzo, mwa munthu yemwe ali ndi matenda a atopic dermatitis, chitetezo cha mthupi chimatha kukhudzidwa ndi zinthu zomwe nthawi zambiri sizili zoopsa, zomwe zimayambitsa kutupa pakhungu.
• Majini:Kafukufuku akusonyeza kuti ngati wina m'banja mwanu ali ndi dermatitis, mwayi wanu woti matendawa ayambe kudwala umawonjezeka. Asayansi apezanso mitundu yosiyanasiyana ya majini omwe amalamulira mapuloteni omwe amayang'anira khungu labwino. Popanda kuchuluka koyenera kwa mapuloteni awa, khungu lanu silingakhale lathanzi.
• Malo Ozungulira: Zinthu zomwe zili m'malo ozungulira zingayambitse chitetezo cha mthupi lanu kusintha chitetezo cha khungu lanu. Izi zingayambitse kutaya madzi ambiri komanso kuyambitsa dermatitis. Zitsanzo zake ndi utsi wa ndudu, zoipitsa mpweya, ndi zonunkhira zomwe zimapezeka mu sopo kapena mafuta enaake a pakhungu.
• Kuwonekera: Mitundu ina ya dermatitis imayamba chifukwa cha kukhudzana ndi mankhwala kapena zinthu zina zomwe zimakhala zoopsa pakhungu lanu. Mwachitsanzo, dermatitis ya perioral ikhoza kuyamba chifukwa cha kukhudzana ndi fluoride yomwe imapezeka m'madzi kapena m'mano.

Anthu omwe ali ndi dermatitis angakumanenso ndi mavuto ena okhudzana ndi thanzi (izi si zifukwa zachindunji, koma matenda omwe nthawi zambiri amakhalapo ndi dermatitis):

• Kusowa tulo
• Kuvutika maganizo
• Nkhawa
• Mphumu
• Matenda a ziwengo

Kodi Zizindikiro za Dermatitis Ndi Ziti?

Zizindikiro zimasiyana malinga ndi mtundu wa dermatitis. Mutha kukhala ndi mtundu umodzi kapena zingapo nthawi imodzi. Zizindikiro zodziwika bwino ndi izi:

• Kuyabwa (chizindikiro chofala kwambiri!)
• Matuza ofiira ndi ziphuphu
• Kumva kutentha kapena kutupa kooneka
• Khungu louma
• Matuza odzaza ndi madzi (makamaka mu dyshidrotic dermatitis)
• Khungu limakhuthala, limalimba, kapena limatupa
• Khungu losweka, lotupa, kapena losweka
• Zilonda zopweteka
• Kulira kapena kutuluka magazi mukamakanda

Makhalidwe Apadera a Mitundu Yodziwika ya Dermatitis:

• Matenda a Atopic Dermatitis (Eczema): Izi zimaphatikizapo kuwonongeka kwa chotchinga choteteza khungu, zomwe zimapangitsa kutupa, kufiira, kuuma, matuza, komanso kuyabwa kwambiri.
• Matenda a pakhungu: Kutupa kowawa kapena kuyabwa komwe kumachitika chifukwa cha ziwengo kapena kukwiya. Monga momwe dzinalo likusonyezera, kumachitika khungu lanu likakumana ndi chinthu choyambitsa ziwengo—monga poison ivy, nickel mu zodzikongoletsera, kapena zonunkhira zina—kapena mankhwala oopsa.
• Chipewa cha Ana (Infant Seborrheic Dermatitis): Matenda osavulaza omwe nthawi zambiri amapezeka pakhungu la mwana, omwe amadziwika ndi mamba achikasu, okhuthala ozunguliridwa ndi ziphuphu zofiira.
• Matenda a pakhungu otchedwa "diaper dermatitis" (matenda a pakhungu): Monga momwe dzinalo likusonyezera, ziphuphuzi zimawonekera m'malo omwe ali ndi thewera. Chinyezi, kukangana, komanso kukhudzana ndi ndowe kapena mkodzo zimatha kuwononga khungu.
• Dyshidrotic Dermatitis: Mtundu uwu umayambitsa kuyabwa, nthawi zina kupweteka, matuza m'zala, m'manja, m'mapazi, ndi m'mbali mwa zala.
• Neurodermatitis: Imayamba chifukwa cha kuyabwa kosalekeza kwa mitsempha. Kukanda nthawi zonse pamalo amodzi kungayambitse khungu kukhuthala ndikusintha mtundu.
• Nummular Dermatitis: Ngati muwona mawanga ozungulira, oyaka pakhungu lanu, ikhoza kukhala nummular dermatitis. Khungu likhoza kuuma, kuyabwa, ndipo nthawi zina limakhala ndi zilonda.
• Dermatitis ya Perioral/Periorificial: Izi zitha kufanana ndi ziphuphu kapena rosacea, zomwe zimaonekera mozungulira pakamwa, m'maso, m'mphuno, komanso nthawi zina m'malo oberekera.
• Matenda a Seborrheic Dermatitis (Dandruff): Akaonekera pakhungu, timatcha kuti 'dandruff.' Matendawa amathanso kukhudza madera ena monga nsidze, mbali za mphuno, ndi pachifuwa, zomwe zimapangitsa kufiira, kuuma, mamba, ndi kuyabwa.
• Matenda a Stasis Dermatitis: Mtundu uwu umachitika chifukwa cha mavuto a magazi m'mitsempha. Ungayambitse kutupa kwa akakolo, mamba, kuyabwa, kupweteka, ndi zilonda za pakhungu.

Kodi Kupsinjika Maganizo Kungayambitse Dermatitis?

Inde. Kupsinjika maganizo kungayambitse kapena kukulitsa matenda angapo a pakhungu, kuphatikizapo dermatitis.Thupi lanu nthawi zambiri limachitapo kanthu likapanikizika maganizo. Yang'anani ngati mukukumana ndi zizindikiro izi:

• Zizindikiro za Maganizo/Maganizo:
• Kumva nkhawa nthawi zonse, mantha, kapena kupsinjika maganizo.
• Kuvuta kuyika maganizo pa chinthu.
• Kukwiya kapena kusintha kwa maganizo.
• Kuvutika maganizo.
• Kudziyang'anira pansi.
• Kuvutika kupumula, kapena kufunafuna mpumulo kudzera mu mowa, fodya, kapena zinthu zina.
• Zizindikiro Zakuthupi:
• Kupsinjika kwa minofu ndi kupweteka kwa thupi.
• Mavuto a m'mimba monga kutsegula m'mimba kapena kudzimbidwa.
• Kugona kwambiri kapena kusowa tulo.
• Kuchepetsa chilakolako chogonana.
• Kumva nseru kapena kutopa.

Ndiye, mungachepetse bwanji kupsinjika kumeneku? Nazi malangizo osavuta:

• Yesetsani kupuma mozama ndikuwerenga mpaka khumi.
• Musayesere kukhala angwiro pa chilichonse. Vomerezani kuti simungathe kulamulira chilichonse.
• Kuchita masewera olimbitsa thupi nthawi zonse.
• Konzani tulo tabwino.
• Chepetsani kumwa khofi ndi mowa.
• Idyani chakudya chopatsa thanzi.
• Yesetsani kukhala ndi maganizo abwino ndikupeza zifukwa zoseketsa.
• Sungani zolemba zanu.
• Lankhulani ndi anzanu, abale anu, kapena mlangizi waluso ngati pakufunika.

Kodi n'chiyani chimayambitsa matenda a dermatitis?

Muyenera kuzindikira zomwe zimayambitsa dermatitis yanu. Kumbukirani kuti izi zimasiyana malinga ndi munthu. Taganizirani mafunso awa:

* Kodi izi zimachitika chifukwa cha mankhwala oyeretsera omwe mumagwiritsa ntchito?

* Kodi chimayambitsa chiweto m'nyumba ya wachibale?

* Kodi khungu lanu layamba kuyabwa mutagwiritsa ntchito shampu yatsopano?

* Kodi munayamba kutupa mutapaka mafuta onunkhira atsopano m'manja mwanu?

* Kodi dermatitis yanu imasintha kapena kuipiraipira mukayang'anizana ndi dzuwa?

* Kodi mumaona kuyabwa kosalekeza mukavala nsalu zokwawa monga ubweya?

Kumbukirani kuti kupsinjika maganizo, kusamba m'madzi otentha, ndi zinthu zina zomwe zimayambitsa ziwengo monga mungu kapena dander ya ziweto zingawonjezerenso vuto la khungu. Dziwani zomwe zimakwiyitsa khungu lanu ndipo yesetsani kupewa zinthu zimenezo momwe mungathere.

Kodi Dokotala Amazindikira Bwanji Vutoli?

Dokotala wanu adzafufuza bwino khungu lanu. Adzafufuza zizindikiro zodziwika bwino monga ziphuphu, kufiira, mamba, kapena kuuma. Adzafunsanso za zizindikiro zanu, monga ngati kuyabwa, kutentha, kumva kouma, kapena ngati mwakumanapo ndi zinthu zomwe zingakupangitseni kukwiya.

Ndi mafunso ena ati omwe dokotala angafunse?

• Kodi zizindikiro za dermatitis yanu zimawonekera kuti kwenikweni?
• Ndi mankhwala kapena zinthu ziti zomwe mwayesa mpaka pano?
• Kodi muli ndi matenda ena omwe mudakumana nawo kale, monga ziwengo, mphumu, kapena matenda a celiac?
• Kodi mwakhala mukukumana ndi zizindikiro za dermatitis kwa nthawi yayitali bwanji?
• Kodi nthawi zambiri mumasamba kapena kusamba ndi madzi otentha?
• Kodi mwaonapo chilichonse chomwe chimayambitsa kapena kukulitsa zizindikiro zanu?
• Kodi nthawi zambiri mumakhala ndi mankhwala kapena zinthu zoopsa?
• Kodi mwaonapo kuphulika kwa khungu mukatha kugwiritsa ntchito sopo, sopo, kapena mukakhala ndi utsi wa ndudu?
• Kodi kuyabwa kapena ululu ndi kwakukulu mokwanira kuti kusokoneze tulo tanu, ntchito, kapena zochita zanu za tsiku ndi tsiku?

Kodi dermatitis imachiritsidwa bwanji molondola?

Nthawi zambiri, dokotala amatha kuzindikira dermatitis pongoyang'ana khungu lanu. Komabe, ngati pali kusatsimikizika, angakulangizeni mayeso otsatirawa:

• Kuyezetsa magazi: Kuti mudziwe matenda ena omwe angayambitse ziphuphu pakhungu lanu.
• Kufufuza khungu: Chitsanzo chaching'ono cha khungu chimatengedwa kuti chisiyanitse mitundu yosiyanasiyana ya dermatitis.
• Kuyesa khungu la ziwengo: Kuzindikira zinthu zinazake zomwe zimayambitsa vuto lanu.

Kodi imachiritsidwa bwanji? Ndi mankhwala ati omwe amagwiritsidwa ntchito?

Njira yochizira imadalira mtundu wa dermatitis ndi komwe ili.Gawo loyamba ndi kuzindikira ndikupewa zinthu zomwe zimayambitsa kukwiya kwanu. Izi zitha kukhala kupsinjika maganizo, mankhwala enaake, utsi wa ndudu, kapena china chilichonse chomwe thupi lanu limakumana nacho. Gawo lachiwiri limakhudza njira zosamalira kunyumba, ndipo gawo lachitatu limaphatikizapo chithandizo chamankhwala chomwe dokotala wanu wakupatsani.

Kodi ndi njira ziti zosamalira kunyumba zomwe mungachite?

• Makhalidwe oyenera kutsatira potsatira upangiri wa dokotala:
• Chithandizo cha kuwala kwa Ultraviolet: Kuyang'aniridwa bwino ndi mafunde a kuwala kwa Ultraviolet A kapena B kungathandize kutonthoza khungu lanu.
• Kuthira madzi m'chiwuno: Njira iyi imathandiza kunyowetsa khungu ndikukonza chotchinga cha khungu.
• Kusamba ndi bleach: Izi zimagwiritsa ntchito njira ya bleach yochepetsedwa kwambiri. Musachite izi kuposa kawiri pa sabata. Nthawi zonse funsani dokotala musanayesere izi.
• Kudzisamalira komwe mungathe kudzisamalira nokha:
• Gwiritsani ntchito mafuta odzola: Pakani mafuta odzola abwino kwambiri mkati mwa mphindi zochepa mutatha kusamba kapena kutsuka kuti madzi asalowe.
• Pewani kutentha kwambiri: Sungani malo anu ozizira komanso pewani chinyezi chochuluka.
• Tetezani khungu lanu: Pewani zinthu zodziwika bwino monga nsalu zokwawa monga ubweya.
• Sinthani kupsinjika maganizo: Chitanipo kanthu kuti muchepetse kupsinjika maganizo chifukwa ndi chinthu chomwe chimayambitsa kupsinjika maganizo.
• Sambani ndi madzi ofunda: Sinthanitsani madzi otentha ndi madzi ofunda. Sambani ndi madzi ofunda kamodzi patsiku, osapitirira mphindi 10-15.
• Gwiritsani ntchito sopo wofewa, wopanda fungo: Sankhani zotsukira zofewa zomwe zilibe mafuta onunkhira kapena zowonjezera zokhwima.
• Musakanda: Kukanda kumawonjezera vuto la dermatitis, kungaswe khungu, komanso kungayambitse matenda. Sungani misomali yanu ifupikitsa. Ngati mukanda mukugona, ganizirani kuvala magolovesi pogona.

Mankhwala operekedwa ndi dokotala wanu:

Dokotala wanu angapereke chimodzi kapena zingapo mwa izi:

• Mafuta odzola: Mafuta odzola ochizira khungu kuti anyowetse ndikukonzanso chotchinga choteteza khungu.
• Zoletsa Calcineurin: Mankhwala oletsa kutupa pakhungu (monga Tacrolimus, Pimecrolimus).
• Mafuta odzola a Corticosteroid: Mankhwala amphamvu oletsa kutupa. Gwiritsani ntchito izi monga momwe dokotala wanu wanenera komanso kwa nthawi yomwe mwalangizidwa.
• Zoletsa za Phosphodiesterase-4: Gulu latsopano la mankhwala oletsa kutupa (monga Crisaborole).
• Biologics: Mankhwala obayidwa omwe amagwira ntchito m'zigawo zinazake za chitetezo chamthupi zomwe zimakhudzidwa ndi dermatitis (monga Dupilumab).
• Mankhwala omwa: Mapiritsi omwe amaletsa chitetezo chamthupi kugwira ntchito mopitirira muyeso (monga corticosteroids kapena Cyclosporine). Izi zimafuna kuyang'aniridwa ndi dokotala mosamala.
• Mankhwala oletsa kuyabwa: Othandiza kuchepetsa kuyabwa, makamaka kukuthandizani kugona usiku.
• Mankhwala opha tizilombo: Amalembedwa ngati pali kachilombo kena ka bakiteriya kapena matenda enaake monga perioral dermatitis.

Kodi pali mankhwala ochiritsira matendawo kwamuyaya?

Palibe chithandizo chimodzi chomwe chimatsimikizira kuti zizindikiro za dermatitis zidzatha 100% kwa aliyense. Mankhwalawa amapangidwira kuti athetse bwino zizindikirozo ndikukweza moyo wanu. Kambiranani ndi dokotala wanu wa ku Nirogi Lanka kuti mupeze njira yabwino kwambiri kwa inu.

Kodi ndiyenera kupita kwa dokotala wa khungu?

Inde, ngati dokotala wanu wamkulu sangathe kuthana ndi zizindikiro zanu, kapena ngati vuto lanu ndi lalikulu kapena lofala kwambiri, kufunsa dokotala wa khungu ndikofunikira kwambiri.

Zimatenga nthawi yayitali bwanji kuti munthu achire?

Zimasiyana malinga ndi mtundu wa dermatitis ndi momwe mumayankhira chithandizo. Milandu ina imatha pakatha milungu ingapo. Komabe, mitundu yosatha monga Atopic Dermatitis ingakhale ya moyo wonse, ngakhale kuti imatha kuthetsedwa bwino ndi chisamaliro choyenera, zomwe zimakupatsani mwayi wokhala ndi moyo wabwinobwino komanso wathanzi.

Kodi dermatitis ingayambitse kuwonongeka kwa khungu kosatha?

Kukanda kwambiri mobwerezabwereza kungawononge khungu, zomwe zingayambitse matenda komanso zipsera . Kutupa kwa nthawi yayitali kungayambitsenso khungu kukhuthala (lichenification) kapena kusintha mtundu kwamuyaya.

Kodi ndingapewe bwanji dermatitis kapena kuchepetsa chiopsezo changa?

• Dziwani ndi kupewa zinthu zomwe zimayambitsa vuto lanu.
• Pakani mafuta odzola nthawi zonse, makamaka mukatha kusamba.
• Pewani kutentha kwambiri.
• Gwiritsani ntchito chotenthetsera mpweya kuti mpweya usamaume kwambiri, makamaka m'zipinda zokhala ndi mpweya wozizira.
• Pewani chilakolako chofuna kukanda.
• Sinthani milingo yanu ya nkhawa.
• Sinthani kugwiritsa ntchito sopo wofewa, wopanda fungo lonunkhira komanso sopo wochapira zovala.
• Valani nsalu zofewa komanso zopumira ngati thonje.

Kodi ndiyenera kusintha zakudya zanga kuti ndithandize ndi dermatitis?

Ngati mukudziwa kale kuti muli ndi vuto la zakudya, kupewa zakudya zimenezo n'kofunika chifukwa zingayambitse kapena kuipitsa khungu. Pafupifupi 25% ya anthu omwe ali ndi vuto la khungu la herpetiformis amakhala ndi vuto la gluten (matenda a celiac). Zinthu zomwe zingayambitse vuto la zakudya ndi monga mtedza, mkaka, mazira, soya, tirigu, shuga, ndi mowa. Samalani momwe khungu lanu limayankhira mukatha kudya. Ngati muwona kuphulika kwa khungu mukatha kudya zakudya zina, funsani dokotala wanu.

Chofunika: Nthawi zonse lankhulani ndi dokotala wanu musanasinthe kwambiri zakudya zanu. Kufunsa katswiri wazakudya kungathandize kwambiri popanga dongosolo la chakudya choyenera lomwe limathandiza khungu lanu kukhala ndi thanzi labwino.

Kodi kukhala ndi dermatitis kumakhala bwanji?

Matenda a dermatitis ndi ofala kwambiri ndipo ndi ovuta kuwathetsa. Anthu ambiri amakhala ndi moyo wathanzi komanso wokangalika pamene akuthana nawo bwino. Chinsinsi chake ndikuwongolera dermatitis yanu mwa kutsatira malangizo a dokotala wanu, kusamalira bwino kunyumba kwanu, komanso kugwiritsa ntchito mankhwala omwe alembedwa monga momwe alangizidwira.

Mungakhale ndi nthawi zomwe zizindikiro zanu zimazimiririka kwathunthu; izi zimatchedwa kuchira . Nthawi zina, mungakhale ndi 'kutupa' komwe zizindikiro zanu zimakulirakulira. Cholinga chanu ndikupeza zomwe zimayambitsa kuti muchepetse kutupa kumeneku momwe mungathere.

Kodi muyenera kupita kwa dokotala liti?

Musadikire mpaka vuto lanu la khungu likulepheretseni kugona kapena kuchita ntchito zanu za tsiku ndi tsiku. Pitani kwa dokotala mwamsanga zizindikiro zikaonekera kuti muyambe njira yothandiza yothandizira. Ngati mukukayikira matenda —monga mafinya, kutumphuka kwachikasu, kapena malungo—kapena ngati mukumva kupweteka kwakukulu kosapiririka, pitani kuchipatala nthawi yomweyo.

Ndi mafunso ati omwe muyenera kufunsa dokotala wanu?

• Ndi mtundu wanji wa dermatitis womwe ndili nawo?
• Kodi matendawa adatsimikiziridwa bwanji?
• Ngati si dermatitis, kodi iyi ingakhale vuto lina la pakhungu liti?
• Kodi pali mitundu yeniyeni ya zodzoladzola zomwe mumalimbikitsa pakhungu langa?
• Kodi pali ma shampu, mafuta odzola, kapena mafuta odzola omwe ali ndi mankhwala omwe mungapatse dokotala wanu?
• Kodi ndiyenera kukaonana ndi dokotala wa khungu kangati?
• Kodi pali sopo, mafuta odzola, kapena zodzoladzola zinazake zomwe ndiyenera kupewa?
• Kodi zotsatirapo zake za mankhwala omwe mukuwapereka ndi ziti?
• Kodi ndi njira ziti zosamalira kunyumba zomwe mumalimbikitsa pa zakudya zanga za tsiku ndi tsiku?

Musanyalanyaze zizindikiro zochenjeza. Kuyabwa kosalekeza ndi kupweteka kungachepetse kwambiri moyo wanu. Zingayambitse kupsinjika maganizo, kutopa, komanso kusowa tulo, zomwe pamapeto pake zimakhudza thanzi lanu.

Ngakhale kuti dermatitis ndi matenda ofala kwambiri, ndi zachibadwa kudziona kuti ndiwe wopanda pake. Nthawi zina zingakhudze kudzidalira kwanu komanso momwe mumachitira zinthu ndi anthu ena. Komabe, kumbukirani: 15% mpaka 20% ya anthu adzakumana ndi mtundu wina wa dermatitis m'moyo wawo wonse. Simuli nokha—Nirogi Lanka ali pano kuti akuthandizeni.

Mfundo Zofunika Kwambiri

Mukamasamalira thanzi la khungu lanu, kumbukirani mfundo zofunika izi:

• Matenda a khungu ndi kutupa kwa khungu basi. Si opatsirana, ndipo si chifukwa cha ukhondo wosafunika.
• Zizindikiro zodziwika bwino ndi kuyabwa, kufiira, kuuma, kuphulika, ndi matuza.
• Pali mitundu yambiri ya dermatitis, kuphatikizapo eczema, ziphuphu za thewera, ndi dandruff.
• Kuzindikira ndi kupewa zinthu zomwe zimayambitsa matendawa n'kofunika kwambiri. Kudziwa zomwe zimakwiyitsa khungu lanu ndi sitepe yofunika kwambiri kuti muchiritse.
• Mungapeze mpumulo waukulu kudzera mu zizolowezi zosavuta: kunyowetsa thupi nthawi zonse, kuchepetsa kupsinjika maganizo, komanso kusamba m'madzi ofunda.
• Ngati zizindikiro zikupitirira kapena zikusokoneza moyo wanu, chonde funsani dokotala. Chithandizo choyenera chachipatala chingathandize kuti vutoli lisamavutike.
• Kumbukirani, izi ndi zokumana nazo zomwe anthu ambiri akumana nazo. Khalani ndi chiyembekezo, khalani ndi chidziwitso, ndipo ndi oyang'anira oyenera, mutha kukhala momasuka komanso molimba mtima!

Ma tag: Dermatitis, kutupa kwa khungu, matenda a khungu, eczema, khungu loyabwa, ziphuphu, khungu louma, ziwengo za pakhungu, Nirogi Lanka